last data update: 2011/10/18, 00:29

Website loading time

during the test: 0.15 s

cable connection (average): 0.19 s

DSL connection (average): 0.22 s

modem (average): 2.09 s

HTTP headers

Information about DNS servers

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centralcoastmobileads.netA184.154.25.154IN14400
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exgirlfriendsforfun.comSOAns1.choopa.comdnsadm.choopa.com201011090110800 3600 2600000 14400 IN 14400
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jangadeiroonline.com.brMX0ns02.netbandalarga.com.brIN43200
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sollifjellet.noSOAns.lofotnett.noregistry.lofotnett.no103600 900 1209600 3600 IN 43200
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tuflex.frMX10mail.tuflex.frIN43200
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camdivision.plA67.23.248.61IN14400
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anthonybasich.comA64.14.74.35IN14400
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sony25.cal.plA178.63.104.15IN14400
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sony25.cal.plMX10mail.sony25.cal.plIN14400
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akuta.seSOAns1.loopia.seregistry.loopia.se129679411010800 3600 604800 86400 IN 3600
akuta.seA83.227.136.72IN3600
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akuta.seIN7199
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akuta.seNSns1.loopia.seIN3600
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meizudy.comSOAf1g1ns1.dnspod.netfreednsadmin.dnspod.com13184769783600 180 1209600 180 IN 600
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toerismevlaamsbrabant.beSOAns.vl-brabant.bednsmaster.vl-brabant.be20110929013600 1200 2419200 36000 IN 43200
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tothemotherland.blogspot.comCNAMEblogspot.l.google.comIN3600
german.ojt.noA194.24.253.116IN21600
ahref.deA92.51.161.145IN43200
ahref.deSOAa1.rpns.hosteurope.dehostmaster.ahref.de201109161116384 2048 1048576 2560 IN 2560
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bookingsystem.noA217.77.46.249IN3600
bookingsystem.noMX10mx04.domeneshop.noIN3600
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bookingsystem.noSOAns1.hyp.nethostmaster.domeneshop.no131696400414400 1800 1209600 3600 IN 3600
bookingsystem.noNSns3.hyp.netIN3600
bookingsystem.noNSns1.hyp.netIN3600
bookingsystem.noNSns2.hyp.netIN3600
thenategreenexperience.comSOAsue.ns.cloudflare.comdns.cloudflare.com201110171110000 2400 604800 3600 IN 43200
thenategreenexperience.comA199.27.134.80IN30
thenategreenexperience.comA173.245.61.15IN30
thenategreenexperience.comMX0smtp.secureserver.netIN30
thenategreenexperience.comMX10mailstore1.secureserver.netIN30
thenategreenexperience.comNSwoz.ns.cloudflare.comIN30
thenategreenexperience.comNSsue.ns.cloudflare.comIN30

Received from the first DNS server

Request to the server "thenategreenexperience.com"
You used the following DNS server:
DNS Name: ns1616.hostgator.com
DNS Server Address: 174.120.6.227#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 43028
flag: qr aa rd REQUEST: 1, ANSWER: 1, AUTHORITY: 2, ADDITIONAL: 2

REQUEST SECTION:
thenategreenexperience.com. IN ANY

ANSWER SECTION:
thenategreenexperience.com. 3600 IN A 174.120.6.226

AUTHORITY SECTION:
. 3600 IN NS ns1615.hostgator.com.
. 3600 IN NS ns1616.hostgator.com.

SECTION NOTES:
ns1615.hostgator.com. 14400 IN A 174.120.6.226
ns1616.hostgator.com. 14400 IN A 174.120.6.227

Received 142 bytes from address 174.120.6.227#53 in 45 ms

Received from the second DNS server

Request to the server "thenategreenexperience.com"
You used the following DNS server:
DNS Name: ns1615.hostgator.com
DNS Server Address: 174.120.6.226#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 62612
flag: qr aa rd REQUEST: 1, ANSWER: 1, AUTHORITY: 2, ADDITIONAL: 2

REQUEST SECTION:
thenategreenexperience.com. IN ANY

ANSWER SECTION:
thenategreenexperience.com. 3600 IN A 174.120.6.226

AUTHORITY SECTION:
. 3600 IN NS ns1616.hostgator.com.
. 3600 IN NS ns1615.hostgator.com.

SECTION NOTES:
ns1615.hostgator.com. 14400 IN A 174.120.6.226
ns1616.hostgator.com. 14400 IN A 174.120.6.227

Received 142 bytes from address 174.120.6.226#53 in 45 ms

Subdomains (the first 50)

Typos (misspells)

rhenategreenexperience.com
fhenategreenexperience.com
ghenategreenexperience.com
yhenategreenexperience.com
6henategreenexperience.com
5henategreenexperience.com
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tnenategreenexperience.com
tjenategreenexperience.com
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tyenategreenexperience.com
thwnategreenexperience.com
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thenategreenexpwrience.com
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thenategreenexpeeience.com
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henategreenexperience.com
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thenategreenexperiencce.com
thenategreenexperiencee.com

Location

IP: 173.245.61.15, 199.27.134.80

continent: NA, country: United States (USA), city: San Francisco

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 13.58 KB

text per all code ratio: 25 %

title: Become Your Own Hero

description: A blog about fitness, lifestyle design, food, dating, money, and everything else guys care about. I call it "Becoming Your Own Hero".

keywords:

encoding: utf-8

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
and9
the7
Category4
to4
comments4
Date4
Hero4
you4
with3
in3
for3
The3

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
The 3-Minute Healthy Breakfast In a Bowl (Video)
Hero 101: My Top Picks for Books, Tools, and Programs
Experiments with Intermittent Fasting: A Brand New (Free) Book
The Nike NFL Experience: Gourmet Nutrition, Hard Training, and Hanging With the Pros
The Hero Handbook
The Hero Workout
Precision Nutrition
Spezzatino Magazine
Humblecock, Inc.
Loading recent images from Flickr...
Loading the latest from Nate

headers

H1

The Nate Green Experience

H2

The 3-Minute Healthy Breakfast In a Bowl (Video)

Hero 101: My Top Picks for Books, Tools, and Programs

Experiments with Intermittent Fasting: A Brand New (Free) Book

The Nike NFL Experience: Gourmet Nutrition, Hard Training, and Hanging With the Pros

The 5-Day Hero Course (Free Lessons)

Build the Hero Body, Live the Hero Life

As Seen In

H3

The 3-Minute Healthy Breakfast In a Bowl (Video)

Hero 101: My Top Picks for Books, Tools, and Programs

Experiments with Intermittent Fasting: A Brand New (Free) Book

The Nike NFL Experience: Gourmet Nutrition, Hard Training, and Hanging With the Pros

The 5-Day Hero Course (Free Lessons)

Build the Hero Body, Live the Hero Life

As Seen In

H4

H5

H6

internal links

addressanchor text
The Nate Green Experience
Blog
About Nate
Hero Handbook
Contact
The 3-Minute Healthy Breakfast In a Bowl (Video)
7
Nutrition
Hero 101: My Top Picks for Books, Tools, and Programs
21
Hero
Experiments with Intermittent Fasting: A Brand New (Free) Book
25
nutrition
diet
The Nike NFL Experience: Gourmet Nutrition, Hard Training, and Hanging With the Pros
30
Training
1
2
3
4
5
6
7
8
9
10
11
12
The Ultimate Warrior Challenge
4 Ways to Dominate the First Hour
For the Guys Who Don't Work Out (A 400-Word Rant)
What Makes You A Man?
Do You Have the Life For That?
What I Eat (Almost) Every Day
How Will You Become Your Own Hero?
Heroes vs. Cowards - Intro to the Hero Handbook
For the Guys Who Don't Work Out. (A 400-word Rant.)
The Hero Handbook
Scrawny to Brawny: Paul Valiulis
What I (Usually) Eat and Drink Every Day
Waffles, Beer, and Other Health Food
3 Tips for the Aspiring Money Ninja
The Hero Handbook
Contact Us
Disclosures

external links

addressanchor text
Built for Show
Website by Copter Labs, Inc.