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munfitnessblog.com
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last data update: 2011/10/14, 04:16
Website loading time
during the test: 0.56 s
cable connection (average): 0.65 s
DSL connection (average): 0.75 s
modem (average): 5.65 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 11:16:01 GMT
Server: Apache/2.0.54
X-Powered-By: PHP/5.2.17
Vary: Accept-Encoding,Cookie
Cache-Control: max-age=300, must-revalidate
WP-Super-Cache: Served supercache file from PHP
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
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| munfitnessblog.com | MX | 10 | mail.munfitnessblog.com | IN | 43200 |
| munfitnessblog.com | A | 64.13.232.248 | IN | 43200 | |
| munfitnessblog.com | NS | ns2.mediatemple.net | IN | 43200 | |
| munfitnessblog.com | NS | ns1.mediatemple.net | IN | 43200 |
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Request to the server "munfitnessblog.com"
You used the following DNS server:
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DNS Server Address: 70.32.65.137#53
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Received from the second DNS server
Request to the server "munfitnessblog.com"
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DNS Server Address: 64.207.128.246#53
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SECTION NOTES:
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Subdomains (the first 50)
Typos (misspells)
| nunfitnessblog.com kunfitnessblog.com junfitnessblog.com mynfitnessblog.com mhnfitnessblog.com mjnfitnessblog.com minfitnessblog.com m8nfitnessblog.com m7nfitnessblog.com mubfitnessblog.com mumfitnessblog.com mujfitnessblog.com muhfitnessblog.com munditnessblog.com muncitnessblog.com munvitnessblog.com mungitnessblog.com muntitnessblog.com munritnessblog.com munfutnessblog.com munfjtnessblog.com munfktnessblog.com munfotnessblog.com munf9tnessblog.com munf8tnessblog.com munfirnessblog.com munfifnessblog.com munfignessblog.com munfiynessblog.com munfi6nessblog.com munfi5nessblog.com munfitbessblog.com munfitmessblog.com munfitjessblog.com munfithessblog.com munfitnwssblog.com munfitnsssblog.com munfitndssblog.com | munfitnrssblog.com munfitn4ssblog.com munfitn3ssblog.com munfitneasblog.com munfitnezsblog.com munfitnexsblog.com munfitnedsblog.com munfitneesblog.com munfitnewsblog.com munfitnesablog.com munfitneszblog.com munfitnesxblog.com munfitnesdblog.com munfitneseblog.com munfitneswblog.com munfitnessvlog.com munfitnessnlog.com munfitnesshlog.com munfitnessglog.com munfitnessbkog.com munfitnessbpog.com munfitnessboog.com munfitnessblig.com munfitnessblkg.com munfitnessbllg.com munfitnessblpg.com munfitnessbl0g.com munfitnessbl9g.com munfitnessblof.com munfitnessblov.com munfitnessblob.com munfitnessbloh.com munfitnessbloy.com munfitnessblot.com unfitnessblog.com mnfitnessblog.com mufitnessblog.com munitnessblog.com | munftnessblog.com munfinessblog.com munfitessblog.com munfitnssblog.com munfitnesblog.com munfitnesblog.com munfitnesslog.com munfitnessbog.com munfitnessblg.com munfitnessblo.com umnfitnessblog.com mnufitnessblog.com mufnitnessblog.com muniftnessblog.com munftinessblog.com munfintessblog.com munfitenssblog.com munfitnsesblog.com munfitnessblog.com munfitnesbslog.com munfitnesslbog.com munfitnessbolg.com munfitnessblgo.com mmunfitnessblog.com muunfitnessblog.com munnfitnessblog.com munffitnessblog.com munfiitnessblog.com munfittnessblog.com munfitnnessblog.com munfitneessblog.com munfitnesssblog.com munfitnesssblog.com munfitnessbblog.com munfitnessbllog.com munfitnessbloog.com munfitnessblogg.com |
Location
IP: 64.13.232.248
continent: NA, country: United States (USA), city: Culver City
Website value
rank in the traffic statistics: 252 818
page wievs - daily average: 309
page views - monthly average: 9 261
visitors - daily average during last 30 days: 149
visitors during last 30 days: 4 474
estimated daily income from ads: 20 USD
estimated monthly income from ads: 604 USD
estimated website value: 15 470 USD
Basic information
website build using CSS
code weight: 35.6 KB
text per all code ratio: 12 %
title: MunFitnessBlog.com Be Strong. Be Fit.
description: A popular health and fitness blog specifically for gym goers and sports enthusiasts. Weight loss, weight training, sports nutrition, fitness gadget, fitness dance classes, gym, health and motivation.
keywords: weight loss, nutritional supplement, diet, yoga, bodybuilding, gym, workout, vitamin, weight training, weight lifting, fitness, health, slimming pills, liposuction, Les Mills Classes, Mun Blog, Mun Fitness Blog, mun gym
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Be | 4 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| lemon-barley.jpg | lemon-barley.jpg |
| email.gif | Email This Post |
| guy-running-backward.jpg | guy-running-backward.jpg |
| run-along-beach.jpg | run-along-beach.jpg |
| one-legged-push-ups-with-feet-on-air.jpg | one-legged-push-ups-with-feet-on-air.jpg |
| mun-fitness-blog-logo-small.jpg | About MunFitnessBlog.com |
| feed-icon16x16.png | |
| Apple-Steve-Jobs-Passed-Away.jpg | Site Meter |
| Garmin-Forerunner.jpg | |
| 100000399699702.120.1059525901.png | |
| TwitterLogo.png | |
| meter.asp?site=s22munblog | |
| munfitnessblogfooterlogo.jpg | |
| noscript?tag=munsfitblo-20 |
headers
H1
MunFitnessBlog.com
H2
Be Strong. Be Fit.
Little Known Benefits Of Barley and Why You Should Start Eating It
Why Should You Also Walk Backwards?
Will You Get Appendicitis Because Of Exercising After Eating?
Chest Workout (9) – One Legged Push Up
H3
Be Strong. Be Fit.
Little Known Benefits Of Barley and Why You Should Start Eating It
Why Should You Also Walk Backwards?
Will You Get Appendicitis Because Of Exercising After Eating?
Chest Workout (9) – One Legged Push Up
H4
posted on October 14th, 2011 ·
posted on October 10th, 2011 ·
posted on October 6th, 2011 ·
posted on October 2nd, 2011 ·
H5
H6
internal links
| address | anchor text |
|---|---|
| http://munfitnessblog.com | MunFitnessBlog.com |
| http://munfitnessblog.com/little-known-benefits-of-barley-and-why-you-should-start-eating-it/ | Little Known Benefits Of Barley and Why You Should Start Eating It |
| http://munfitnessblog.com/little-known-benefits-of-barley-and-why-you-should-start-eating-it/#more-2164 | (more…) |
| http://munfitnessblog.com/little-known-benefits-of-barley-and-why-you-should-start-eating-it/#respond | → No Comments |
| http://munfitnessblog.com/category/sports-nutrition/ | Nutrition |
| http://munfitnessblog.com/little-known-benefits-of-barley-and-why-you-should-start-eating-it/email/ | Email This Post |
| http://munfitnessblog.com/little-known-benefits-of-barley-and-why-you-should-start-eating-it/email/ | Email This Post |
| http://munfitnessblog.com/why-should-you-also-walk-backwards/ | Why Should You Also Walk Backwards? |
| http://munfitnessblog.com/why-should-you-also-walk-backwards/#more-1719 | (more…) |
| http://munfitnessblog.com/why-should-you-also-walk-backwards/#respond | → No Comments |
| http://munfitnessblog.com/category/health/ | Health |
| http://munfitnessblog.com/why-should-you-also-walk-backwards/email/ | Email This Post |
| http://munfitnessblog.com/why-should-you-also-walk-backwards/email/ | Email This Post |
| http://munfitnessblog.com/will-you-get-appendicitis-because-of-exercising-after-eating/ | Will You Get Appendicitis Because Of Exercising After Eating? |
| http://munfitnessblog.com/will-you-get-appendicitis-because-of-exercising-after-eating/#more-1665 | (more…) |
| http://munfitnessblog.com/will-you-get-appendicitis-because-of-exercising-after-eating/#respond | → No Comments |
| http://munfitnessblog.com/category/others-fitness-articles/ | Other Fitness/Sports Articles |
| http://munfitnessblog.com/will-you-get-appendicitis-because-of-exercising-after-eating/email/ | Email This Post |
| http://munfitnessblog.com/will-you-get-appendicitis-because-of-exercising-after-eating/email/ | Email This Post |
| http://munfitnessblog.com/chest-workout-9-one-legged-push-up/ | Chest Workout (9) – One Legged Push Up |
| http://munfitnessblog.com/chest-workout-9-one-legged-push-up/#more-435 | (more…) |
| http://munfitnessblog.com/chest-workout-9-one-legged-push-up/#comments | → 1 Comment |
| http://munfitnessblog.com/category/weight-training/chest/ | Chest |
| http://munfitnessblog.com/chest-workout-9-one-legged-push-up/email/ | Email This Post |
| http://munfitnessblog.com/chest-workout-9-one-legged-push-up/email/ | Email This Post |
| http://munfitnessblog.com/page/2/ | ← Previous Entries |
| http://MunFitnessBlog.com/about/ | About MunFitnessBlog.com |
| http://munfitnessblog.com/about/ | About MunFitnessBlog.Com |
| http://munfitnessblog.com/archives/ | Articles Archive |
| http://munfitnessblog.com/ask-mun-a-question/ | Ask Mun a Question |
| http://munfitnessblog.com/contact-mun/ | Contact Mun |
| http://munfitnessblog.com/subscribe-to-mun-fitness-blog/ | Why Subscribe and How? |
| http://munfitnessblog.com/how-to-build-body-like-ryan-reynolds/ | How To Build Body Like Ryan Reynolds |
| http://munfitnessblog.com/6-reasons-you-should-exercise-with-cross-trainer-or-elliptical-exercise-machine/ | 6 Reasons You Should Exercise with Cross-Trainer or Elliptical Exercise Machine |
| http://munfitnessblog.com/top-10-pick-up-lines-for-girls-or-guys-at-gym/ | Top 10 Pick Up Lines For Girls or Guys At Gym |
| http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/ | How To Train to Get Body Like Jessica Biel |
| http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/ | How To Build 300 Warrior's Body with Gym Workout? |
| http://munfitnessblog.com/how-to-build-body-like-will-smith/ | How To Build Body Like Will Smith |
| http://munfitnessblog.com/the-truth-behind-the-biggest-loser-reality-show-which-never-being-told/ | The Truth Behind “The Biggest Loser Reality Show” Which Has Never Been Told |
| http://munfitnessblog.com/mun-fitness-online-store/ | img |
| http://munfitnessblog.com/category/fitness-classes/ | Fitness Classes |
| http://munfitnessblog.com/category/fitness-classes/les-mills/ | Les Mills |
| http://munfitnessblog.com/category/fitness-classes/yoga/ | Yoga |
| http://munfitnessblog.com/category/fitness-gadget/ | Fitness Gadget/Equipment |
| http://munfitnessblog.com/category/fitness-news/ | Fitness News |
| http://munfitnessblog.com/category/funny-experience-at-gym/ | Funny Fitness Experience |
| http://munfitnessblog.com/category/gym/ | Gym Going |
| http://munfitnessblog.com/category/gym/california-fitness/ | California Fitness |
| http://munfitnessblog.com/category/gym/celebrity-fitness/ | Celebrity Fitness |
| http://munfitnessblog.com/category/gym/clark-hatch/ | Clark Hatch |
| http://munfitnessblog.com/category/gym/true-fitness/ | True Fitness |
| http://munfitnessblog.com/category/health/ | Health |
| http://munfitnessblog.com/category/motivation/ | Motivation |
| http://munfitnessblog.com/category/sports-nutrition/ | Nutrition |
| http://munfitnessblog.com/category/others-fitness-articles/ | Other Fitness/Sports Articles |
| http://munfitnessblog.com/category/weight-loss/ | Weight Loss |
| http://munfitnessblog.com/category/weight-training/ | Weight Training |
| http://munfitnessblog.com/category/weight-training/abs/ | Abs |
| http://munfitnessblog.com/category/weight-training/back/ | Back |
| http://munfitnessblog.com/category/weight-training/biceps/ | Biceps |
| http://munfitnessblog.com/category/weight-training/chest/ | Chest |
| http://munfitnessblog.com/category/weight-training/forearm/ | Forearm |
| http://munfitnessblog.com/category/weight-training/legs/ | Legs |
| http://munfitnessblog.com/category/weight-training/shoulders/ | Shoulders |
| http://munfitnessblog.com/category/weight-training/triceps/ | Triceps |
| http://munfitnessblog.com/page/2/ | 2 |
| http://munfitnessblog.com/page/3/ | 3 |
| http://munfitnessblog.com/page/4/ | 4 |
| http://munfitnessblog.com/page/5/ | 5 |
| http://munfitnessblog.com/page/2/ | » |
| http://munfitnessblog.com/page/10/ | 10 |
| http://munfitnessblog.com/page/20/ | 20 |
| http://munfitnessblog.com/page/30/ | 30 |
| http://munfitnessblog.com/page/132/ | Last » |
| http://MunFitnessBlog.com/ | MunFitnessBlog.com |
| http://MunFitnessBlog.com/sitemap/ | Sitemap |
| http://munfitnessblog.com/archives/ | Archives |
| http://munfitnessblog.com/privacy-policy-for-munfitnessblogcom/ | Privacy |
external links
| address | anchor text |
|---|---|
| http://feedproxy.google.com/MunFitnessBlog | |
| http://www.facebook.com/people/Mun-FitnessBlog/100000399699702 | img |
| http://twitter.com/MunFitnessBlog |