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Basic information
website build using CSS
code weight: 49.11 KB
text per all code ratio: 56 %
title: Yoga Tree | Toronto | Richmond Hill | Thornhill | Hot Yoga
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 189 |
to | 128 |
the | 112 |
of | 84 |
in | 45 |
yoga | 43 |
with | 42 |
her | 37 |
for | 37 |
Yoga | 36 |
on | 33 |
is | 32 |
are | 29 |
students | 24 |
their | 24 |
classes | 23 |
will | 23 |
body | 21 |
that | 21 |
from | 21 |
his | 20 |
class | 19 |
you | 15 |
Dina | 14 |
more | 13 |
your | 13 |
Hot | 12 |
Richmond | 12 |
Jason | 12 |
strength | 12 |
Michelle | 12 |
heat | 11 |
flexibility, | 11 |
Hill | 11 |
level | 10 |
Hatha | 10 |
The | 10 |
deeper | 10 |
promote | 10 |
at | 10 |
can | 10 |
any | 10 |
teaching | 9 |
they | 9 |
benefits | 9 |
personal | 9 |
our | 9 |
into | 9 |
guide | 9 |
stretch | 8 |
Anusara | 8 |
She | 8 |
sub | 8 |
PM | 8 |
each | 8 |
than | 8 |
postures | 8 |
Mary | 8 |
practice | 8 |
while | 8 |
Duncan | 8 |
heart | 8 |
feel | 8 |
Ramona | 8 |
muscle | 7 |
vigorous | 7 |
practice. | 7 |
focus | 7 |
ligaments | 7 |
alignment, | 7 |
teacher | 7 |
balance | 7 |
tissues, | 7 |
bring | 7 |
place | 7 |
mat | 7 |
challenging | 7 |
In | 7 |
towel | 7 |
water | 7 |
move | 7 |
way | 7 |
bottle | 7 |
have | 7 |
tendons. | 7 |
*Remember | 7 |
this | 7 |
degrees | 7 |
timid | 7 |
she | 7 |
detoxification | 7 |
This | 7 |
believes | 6 |
breath | 6 |
helps | 6 |
through | 6 |
L2 | 6 |
Downtown | 6 |
AM | 6 |
allow | 6 |
L1 | 6 |
or | 6 |
until | 6 |
greater | 6 |
Katherine | 6 |
Diana | 6 |
them | 6 |
Stefanie | 6 |
nature | 6 |
challenge | 6 |
classes, | 6 |
heat. | 6 |
Stephanie | 6 |
an | 6 |
If | 5 |
Celsius. | 5 |
approach | 5 |
Thornhill | 5 |
Tree | 5 |
individual | 5 |
you're | 5 |
heated | 5 |
soothing | 5 |
deep | 5 |
beginner | 5 |
1, | 5 |
themselves | 5 |
room | 5 |
yoga. | 5 |
38 | 5 |
heat, | 5 |
mindful | 5 |
style | 5 |
towards | 5 |
yoga, | 5 |
has | 5 |
inner | 5 |
discover | 5 |
developing | 5 |
awaken | 5 |
understanding | 5 |
graduate | 5 |
be | 5 |
where | 5 |
As | 5 |
instead | 5 |
reduced | 5 |
conditions | 5 |
try | 5 |
mind | 5 |
comfortable | 5 |
Her | 5 |
authentic | 4 |
Students | 4 |
Tree, | 4 |
foundation | 4 |
training | 4 |
students. | 4 |
To | 4 |
sense | 4 |
Mary's | 4 |
props | 4 |
brings | 4 |
stress | 4 |
allowing | 4 |
warm | 4 |
different | 4 |
Kat's | 4 |
performed | 4 |
help | 4 |
radiantly | 4 |
environment | 4 |
focuses | 4 |
physical | 4 |
off | 4 |
health | 4 |
deepen | 4 |
breathing, | 4 |
mind, | 4 |
Ashtanga | 4 |
awareness, | 4 |
connect | 4 |
movement, | 4 |
Our | 4 |
find | 4 |
release | 4 |
cultivate | 4 |
relaxation | 4 |
background | 4 |
Training | 4 |
Michelle’s | 4 |
hot | 4 |
journey | 4 |
helping | 3 |
integration | 3 |
about | 3 |
better | 3 |
interconnection | 3 |
awareness | 3 |
assists | 3 |
own | 3 |
think | 3 |
do | 3 |
can, | 3 |
set | 3 |
passion, | 3 |
Todd | 3 |
Norian | 3 |
Ann | 3 |
completed | 3 |
happiness. | 3 |
beauty | 3 |
divine | 3 |
Green. | 3 |
end | 3 |
parts | 3 |
creativity | 3 |
love, | 3 |
feels | 3 |
working | 3 |
certification | 3 |
care | 3 |
stability | 3 |
rejuvenate | 3 |
relaxation. | 3 |
soul | 3 |
"in | 3 |
it | 3 |
lead | 3 |
student. | 3 |
meditation | 3 |
peaceful | 3 |
way. | 3 |
OUR | 3 |
motivate | 3 |
aspires | 3 |
teaches | 3 |
body, | 3 |
10:00 | 3 |
poses | 3 |
12:00 | 3 |
mind. | 3 |
make | 3 |
heart. | 3 |
balance, | 3 |
movement | 3 |
open | 3 |
life | 3 |
unveil | 3 |
freedom | 3 |
celebrate | 3 |
needs | 3 |
beginners, | 3 |
All | 3 |
gentle | 3 |
calm | 3 |
non-competitive | 3 |
It | 3 |
all | 3 |
gentle, | 3 |
completing | 3 |
poses, | 3 |
bodies | 3 |
no | 3 |
classes. | 3 |
Lina | 3 |
balanced | 3 |
learn | 3 |
experience | 3 |
regular | 3 |
techniques | 3 |
limitations | 3 |
promoting | 3 |
new | 3 |
strength, | 3 |
down | 3 |
Learn | 3 |
which | 3 |
as | 3 |
offer | 3 |
learning | 3 |
strongly | 3 |
instructor | 3 |
certified | 3 |
who | 3 |
Canada | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
of the | 19 |
body and | 17 |
Hot Yoga | 12 |
Richmond Hill | 11 |
students to | 11 |
the body | 9 |
strength and | 9 |
with the | 8 |
of yoga | 8 |
sub for | 8 |
and will | 8 |
to the | 8 |
and tendons. | 7 |
*Remember to | 7 |
bring bottle | 7 |
ligaments and | 7 |
to bring | 7 |
muscle tissues, | 7 |
deeper stretch | 7 |
stretch into | 7 |
into the | 7 |
bottle of | 7 |
tissues, ligaments | 7 |
of water | 7 |
on mat | 7 |
on the | 7 |
way to | 7 |
and flexibility, | 7 |
place on | 7 |
to place | 7 |
water and | 7 |
and towel | 7 |
towel to | 7 |
timid of | 7 |
the muscle | 7 |
benefits of | 7 |
heat will | 6 |
will promote | 6 |
The heat | 6 |
the heat. | 6 |
promote detoxification | 6 |
will allow | 6 |
them to | 6 |
classes are | 6 |
allow deeper | 6 |
of her | 6 |
detoxification of | 6 |
and to | 6 |
feel comfortable | 5 |
comfortable with | 5 |
L2 more | 5 |
your body | 5 |
you feel | 5 |
mind and | 5 |
instead until | 5 |
more vigorous | 5 |
until you | 5 |
guide students | 5 |
Hatha yoga | 5 |
vigorous class | 5 |
class than | 5 |
the benefits | 5 |
level 1, | 5 |
and guide | 5 |
heated room | 5 |
postures are | 5 |
Yoga Tree | 5 |
heat instead | 5 |
in her | 5 |
If you're | 5 |
beginner or | 5 |
or have | 5 |
heat, beginner | 5 |
reduced heat | 5 |
you're timid | 5 |
the heat, | 5 |
through the | 5 |
have any | 5 |
to discover | 5 |
try the | 5 |
the reduced | 5 |
heart conditions | 5 |
conditions try | 5 |
any heart | 5 |
tendons. If | 4 |
her personal | 4 |
Dina Dina | 4 |
health and | 4 |
to deepen | 4 |
flexibility, and | 4 |
AM Hot | 4 |
and the | 4 |
teacher training | 4 |
mind, body | 4 |
focus on | 4 |
alignment, balance | 4 |
to her | 4 |
the breath | 4 |
Mary Mary | 4 |
to cultivate | 4 |
on alignment, | 4 |
sense of | 4 |
Yoga Tree, | 4 |
to move | 4 |
believes that | 4 |
you can | 4 |
Jason is | 4 |
Yoga level | 4 |
you are | 4 |
Ramona Ramona | 4 |
Celsius. The | 4 |
performed in | 4 |
to promote | 4 |
38 degrees | 4 |
in radiantly | 4 |
degrees Celsius. | 4 |
practice and | 4 |
L1 This | 4 |
focuses on | 4 |
his level | 4 |
level classes, | 4 |
In his | 4 |
yoga practice. | 4 |
yoga, the | 4 |
for any | 4 |
to 38 | 4 |
heat. *Remember | 4 |
the mind, | 4 |
yoga postures | 4 |
1, yoga | 4 |
radiantly heated | 4 |
are performed | 4 |
in Yoga | 4 |
Yoga L2 | 4 |
Diana Diana | 4 |
than Hot | 4 |
room to | 4 |
Ann Green. | 3 |
training with | 3 |
style of | 3 |
Norian and | 3 |
Todd Norian | 3 |
with Todd | 3 |
and Ann | 3 |
Green. To | 3 |
towards certification | 3 |
working towards | 3 |
end she | 3 |
she is | 3 |
certification on | 3 |
of yoga. | 3 |
To this | 3 |
Anusara style | 3 |
on Anusara | 3 |
this end | 3 |
is working | 3 |
Dina is | 3 |
that yoga | 3 |
strongly believes | 3 |
yoga helps | 3 |
helps to | 3 |
unveil our | 3 |
to unveil | 3 |
who strongly | 3 |
teacher who | 3 |
mat Dina | 3 |
yoga. Dina | 3 |
is certified | 3 |
certified Hatha | 3 |
yoga teacher | 3 |
our inner | 3 |
inner beauty | 3 |
happiness. She | 3 |
to happiness. | 3 |
She has | 3 |
has completed | 3 |
her Anusara | 3 |
completed her | 3 |
the way | 3 |
nature on | 3 |
and awaken | 3 |
beauty and | 3 |
awaken our | 3 |
our divine | 3 |
divine nature | 3 |
Anusara teacher | 3 |
they think | 3 |
approach and | 3 |
and calm | 3 |
gentle approach | 3 |
Kat's gentle | 3 |
non-competitive and | 3 |
Katherine Katherine | 3 |
calm nature | 3 |
nature make | 3 |
environment for | 3 |
any student. | 3 |
warm environment | 3 |
her classes | 3 |
make her | 3 |
It is | 3 |
This is | 3 |
and celebrate | 3 |
celebrate their | 3 |
freedom and | 3 |
to freedom | 3 |
stability to | 3 |
their life | 3 |
life with | 3 |
Her classes | 3 |
needs of | 3 |
open heart. | 3 |
an open | 3 |
with an | 3 |
student. She | 3 |
She focuses | 3 |
This class | 3 |
Learn more | 3 |
soothing way. | 3 |
and soothing | 3 |
in peaceful | 3 |
peaceful and | 3 |
aspires to | 3 |
motivate and | 3 |
of your | 3 |
classes offer | 3 |
their own | 3 |
yoga with | 3 |
graduate of | 3 |
soul in | 3 |
the soul | 3 |
and understanding | 3 |
understanding your | 3 |
meditation and | 3 |
breathing, meditation | 3 |
on breathing, | 3 |
and where | 3 |
where it | 3 |
classes rejuvenate | 3 |
rejuvenate the | 3 |
"in the | 3 |
is "in | 3 |
it is | 3 |
from stability | 3 |
move from | 3 |
about themselves | 3 |
themselves while | 3 |
better about | 3 |
feel better | 3 |
her students | 3 |
students feel | 3 |
while helping | 3 |
helping them | 3 |
can do | 3 |
do more | 3 |
they can | 3 |
that they | 3 |
discover that | 3 |
helps her | 3 |
teaching helps | 3 |
love, passion, | 3 |
passion, creativity | 3 |
the love, | 3 |
that the | 3 |
feels that | 3 |
creativity and | 3 |
and care | 3 |
brings to | 3 |
her teaching | 3 |
she brings | 3 |
that she | 3 |
care that | 3 |
more than | 3 |
than they | 3 |
of different | 3 |
different parts | 3 |
interconnection of | 3 |
and interconnection | 3 |
integration and | 3 |
parts of | 3 |
of their | 3 |
poses, allowing | 3 |
allowing them | 3 |
in poses, | 3 |
bodies in | 3 |
their bodies | 3 |
of integration | 3 |
awareness of | 3 |
on and | 3 |
and off | 3 |
can, on | 3 |
they can, | 3 |
think they | 3 |
off the | 3 |
the yoga | 3 |
developing mindful | 3 |
mindful awareness | 3 |
in developing | 3 |
students in | 3 |
assists students | 3 |
Dina feels | 3 |
classes warm | 3 |
their personal | 3 |
limitations and | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to bring bottle | 7 |
bring bottle of | 7 |
*Remember to bring | 7 |
ligaments and tendons. | 7 |
muscle tissues, ligaments | 7 |
tissues, ligaments and | 7 |
bottle of water | 7 |
of water and | 7 |
timid of the | 7 |
place on mat | 7 |
towel to place | 7 |
and towel to | 7 |
water and towel | 7 |
the muscle tissues, | 7 |
into the muscle | 7 |
the body and | 7 |
to place on | 7 |
deeper stretch into | 7 |
stretch into the | 7 |
promote detoxification of | 6 |
heat will promote | 6 |
The heat will | 6 |
detoxification of the | 6 |
will promote detoxification | 6 |
body and will | 6 |
allow deeper stretch | 6 |
will allow deeper | 6 |
and will allow | 6 |
of the body | 6 |
strength and flexibility, | 6 |
heat instead until | 5 |
instead until you | 5 |
reduced heat instead | 5 |
the reduced heat | 5 |
try the reduced | 5 |
until you feel | 5 |
you feel comfortable | 5 |
the benefits of | 5 |
your body and | 5 |
benefits of yoga | 5 |
comfortable with the | 5 |
feel comfortable with | 5 |
conditions try the | 5 |
heart conditions try | 5 |
you're timid of | 5 |
of the heat, | 5 |
If you're timid | 5 |
vigorous class than | 5 |
L2 more vigorous | 5 |
the heat, beginner | 5 |
heat, beginner or | 5 |
any heart conditions | 5 |
have any heart | 5 |
or have any | 5 |
beginner or have | 5 |
guide students to | 5 |
more vigorous class | 5 |
to 38 degrees | 4 |
38 degrees Celsius. | 4 |
room to 38 | 4 |
heated room to | 4 |
in radiantly heated | 4 |
radiantly heated room | 4 |
degrees Celsius. The | 4 |
Celsius. The heat | 4 |
heat. *Remember to | 4 |
mind, body and | 4 |
In his level | 4 |
tendons. If you're | 4 |
and tendons. If | 4 |
performed in radiantly | 4 |
are performed in | 4 |
on alignment, balance | 4 |
class than Hot | 4 |
Yoga L2 more | 4 |
Hot Yoga L2 | 4 |
focus on alignment, | 4 |
AM Hot Yoga | 4 |
than Hot Yoga | 4 |
Hot Yoga level | 4 |
yoga postures are | 4 |
postures are performed | 4 |
1, yoga postures | 4 |
level 1, yoga | 4 |
Yoga level 1, | 4 |
the mind, body | 4 |
his level classes, | 4 |
with the heat. | 4 |
the heat. *Remember | 4 |
students feel better | 3 |
feel better about | 3 |
off the yoga | 3 |
and off the | 3 |
her students feel | 3 |
helps her students | 3 |
to her teaching | 3 |
her teaching helps | 3 |
teaching helps her | 3 |
integration and interconnection | 3 |
assists students in | 3 |
developing mindful awareness | 3 |
mindful awareness of | 3 |
awareness of integration | 3 |
about themselves while | 3 |
better about themselves | 3 |
brings to her | 3 |
students in developing | 3 |
in developing mindful | 3 |
of integration and | 3 |
she brings to | 3 |
style of yoga. | 3 |
of yoga. Dina | 3 |
yoga. Dina feels | 3 |
Dina feels that | 3 |
Anusara style of | 3 |
on Anusara style | 3 |
working towards certification | 3 |
towards certification on | 3 |
certification on Anusara | 3 |
feels that the | 3 |
that the love, | 3 |
and care that | 3 |
care that she | 3 |
that she brings | 3 |
graduate of the | 3 |
creativity and care | 3 |
the love, passion, | 3 |
love, passion, creativity | 3 |
passion, creativity and | 3 |
and interconnection of | 3 |
of different parts | 3 |
than they think | 3 |
they think they | 3 |
think they can, | 3 |
they can, on | 3 |
more than they | 3 |
do more than | 3 |
that they can | 3 |
they can do | 3 |
can do more | 3 |
can, on and | 3 |
on and off | 3 |
and celebrate their | 3 |
stability to freedom | 3 |
to freedom and | 3 |
celebrate their life | 3 |
their life with | 3 |
an open heart. | 3 |
with an open | 3 |
life with an | 3 |
discover that they | 3 |
to discover that | 3 |
bodies in poses, | 3 |
in poses, allowing | 3 |
poses, allowing them | 3 |
their bodies in | 3 |
of their bodies | 3 |
freedom and celebrate | 3 |
different parts of | 3 |
parts of their | 3 |
allowing them to | 3 |
them to move | 3 |
from stability to | 3 |
helping them to | 3 |
them to discover | 3 |
is working towards | 3 |
while helping them | 3 |
to move from | 3 |
move from stability | 3 |
themselves while helping | 3 |
interconnection of different | 3 |
Anusara teacher training | 3 |
classes rejuvenate the | 3 |
rejuvenate the mind, | 3 |
body and the | 3 |
and the soul | 3 |
on mat Dina | 3 |
is "in the | 3 |
and where it | 3 |
where it is | 3 |
it is "in | 3 |
the soul in | 3 |
soul in peaceful | 3 |
is certified Hatha | 3 |
certified Hatha yoga | 3 |
Hatha yoga teacher | 3 |
she is working | 3 |
Dina is certified | 3 |
mat Dina Dina | 3 |
in peaceful and | 3 |
peaceful and soothing | 3 |
and soothing way. | 3 |
body and where | 3 |
understanding your body | 3 |
student. She focuses | 3 |
any student. She | 3 |
for any student. | 3 |
environment for any | 3 |
She focuses on | 3 |
focuses on breathing, | 3 |
meditation and understanding | 3 |
breathing, meditation and | 3 |
on breathing, meditation | 3 |
warm environment for | 3 |
classes warm environment | 3 |
approach and calm | 3 |
gentle approach and | 3 |
Kat's gentle approach | 3 |
and calm nature | 3 |
calm nature make | 3 |
her classes warm | 3 |
make her classes | 3 |
nature make her | 3 |
teacher who strongly | 3 |
yoga teacher who | 3 |
completed her Anusara | 3 |
her Anusara teacher | 3 |
teacher training with | 3 |
training with Todd | 3 |
has completed her | 3 |
L1 This is | 3 |
to happiness. She | 3 |
happiness. She has | 3 |
She has completed | 3 |
with Todd Norian | 3 |
motivate and guide | 3 |
Green. To this | 3 |
To this end | 3 |
this end she | 3 |
end she is | 3 |
Ann Green. To | 3 |
and Ann Green. | 3 |
and guide students | 3 |
Todd Norian and | 3 |
Norian and Ann | 3 |
way to happiness. | 3 |
the way to | 3 |
to unveil our | 3 |
unveil our inner | 3 |
our inner beauty | 3 |
helps to unveil | 3 |
yoga helps to | 3 |
strongly believes that | 3 |
believes that yoga | 3 |
that yoga helps | 3 |
who strongly believes | 3 |
inner beauty and | 3 |
and understanding your | 3 |
nature on the | 3 |
divine nature on | 3 |
awaken our divine | 3 |
and awaken our | 3 |
on the way | 3 |
beauty and awaken | 3 |
our divine nature | 3 |
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images
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headers
H1
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Sign Up Now!
How Do I Start?
Help Decorate Our Studio Photo Contest! For more information on contest rules visit
Come Grow With Us At Yoga Tree
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internal links
address | anchor text |
---|---|
index.php | img |
corprogram.php | CORPORATE PROGRAMS |
workshop.php | WORKSHOPS |
fee.php | FEE |
before_you_start.php | BEFORE YOU START |
before_you_start.php | New to Yoga? |
classlevel.php | Class Level |
faq.php | FAQ |
etiquettes.php | Etiquettes |
bio.php | OUR TEAM |
bio.php | Bio |
careers.php | Join Our Team |
philosophy.php | Our Philosophy |
press.php | Press |
# | OUR STUDIOS |
http://www.yogatree.ca/our_studio_th.php | Thornhill |
http://www.yogatree.ca/our_studio_rh.php | Richmond Hill |
http://www.yogatree.ca/our_studio_dt.php | Downtown |
schedule_final.php | SCHEDULE |
http://www.yogatree.ca/teacher_training.php | TEACHER TRAINING |
http://www.yogatree.ca/workshop.php#partneryoga | img |
http://www.yogatree.ca/workshop.php#kids | img |
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?ds=5 | Thu |
?ds=6 | Fri |
classlevel.php | Reduced Heat L2 Similar to hot yoga, the temperature is set 10 degrees less at 28 degrees. Can be used to prepare for Hot Yoga classes if you are timid of the heat. The heat will promote detoxification of the body and will allow a deeper stretch into the muscle tissues, ligaments and tendons. *Remember to bring a bottle of water and towel to place on mat |
our_studio_th.php | Thornhill |
classlevel.php | Hot Yoga L2 A more vigorous class than Hot Yoga level 1, yoga postures are performed in a radiantly heated room to 38 degrees Celsius. The heat will promote detoxification of the body and will allow a deeper stretch into the muscle tissues, ligaments and tendons. If you're timid of the heat, a beginner or have any heart conditions try the reduced heat instead until you feel comfortable with the heat. *Remember to bring a bottle of water and towel to place on mat |
our_studio_rh.php | Richmond Hill |
classlevel.php | Gentle Hatha L1 This is suitable for beginners, students of all ages and fitness levels. This gentle, slower paced class typically starts with breathing techniques followed by detailed instructions on how to perform each posture. Includes Level 1 poses: standing, balancing, back bends and sitting poses. Options are given throughout the class for participants of varying degrees of strength and/or flexibility. It is non-competitive and most postures are easily modified to fit the individual needs of the practitioner. |
our_studio_rh.php | Richmond Hill |
classlevel.php | Hot Yoga L1 This class is conducted in a heated room set at 38 Celsius. Our hot yoga systematically works the entire body, promoting detoxification and allowing a deeper stretch into the muscle tissues, ligaments and tendons. Incorporating strength, balance, and flexibility, Yoga Tree's hot yoga teaches students how each pose stimulates the mind and restores and shapes the body. If you're timid of the heat, a beginner or have any heart conditions try the reduced heat instead until you feel comfortable with the heat.*All levels, including beginners, are welcome and will find this class accessible. *Remember to bring a bottle of water and towel to place on mat |
our_studio_th.php | Downtown |
classlevel.php | Hot Yoga L2 A more vigorous class than Hot Yoga level 1, yoga postures are performed in a radiantly heated room to 38 degrees Celsius. The heat will promote detoxification of the body and will allow a deeper stretch into the muscle tissues, ligaments and tendons. If you're timid of the heat, a beginner or have any heart conditions try the reduced heat instead until you feel comfortable with the heat. *Remember to bring a bottle of water and towel to place on mat |
our_studio_rh.php | Richmond Hill |
classlevel.php | Hot Yoga L2 A more vigorous class than Hot Yoga level 1, yoga postures are performed in a radiantly heated room to 38 degrees Celsius. The heat will promote detoxification of the body and will allow a deeper stretch into the muscle tissues, ligaments and tendons. If you're timid of the heat, a beginner or have any heart conditions try the reduced heat instead until you feel comfortable with the heat. *Remember to bring a bottle of water and towel to place on mat |
our_studio_th.php | Thornhill |
classlevel.php | Beginner's Yoga For new yogi's, classes include beginning seated and forward bending postures and passive supported poses for deep relaxation. This class is ongoing and can be joined at any time. Students are recommended to stay at this level for 4 to 8 months minimum. |
our_studio_rh.php | Richmond Hill |
classlevel.php | Hatha Flow L1 Students move in a continuous flow from one posture to the next, combining the breath with their movements. Together with the breath students flow mindfully through the postures that lead naturally from one to the next. Students should be familiar with basic yoga poses. The class focuses on correct alignment, breathing, movement and focusing the mind. Students will leave the class feeling energized and rejuvenated. All levels, including beginners, are welcome and will find this class accessible. |
our_studio_th.php | Downtown |
classlevel.php | Hot Yoga L2 A more vigorous class than Hot Yoga level 1, yoga postures are performed in a radiantly heated room to 38 degrees Celsius. The heat will promote detoxification of the body and will allow a deeper stretch into the muscle tissues, ligaments and tendons. If you're timid of the heat, a beginner or have any heart conditions try the reduced heat instead until you feel comfortable with the heat. *Remember to bring a bottle of water and towel to place on mat |
our_studio_th.php | Downtown |
classlevel.php | Reduced Heat L1 Similar to hot yoga, the temperature is set 10 degrees less at 28 degrees. Can be used to prepare for Hot Yoga classes if you are timid of the heat. The heat will promote detoxification of the body and will allow a deeper stretch into the muscle tissues, ligaments and tendons. *Remember to bring a bottle of water and towel to place on mat |
our_studio_rh.php | Richmond Hill |
classlevel.php | Hatha Flow L2 A more vigorous class than Hatha level 1, we start off with a number of sun salutations to warm up the body and to get the heart rate elevated. This class includes static poses to stretch the muscles and balance poses to work on focus and balance. The class ends with a cool down and savasana (the final resting pose). Yoga students are encouraged to work at their own level, to honour their body and their limitations and to go deeper when needed. Levels 2-3 is a class for intermediate students wanting to take their practice to the next level. |
our_studio_th.php | Downtown |
classlevel.php | Prenatal Yoga To Register: Please login to Mindbody account and select prenatal from workshops. Click on "Reserve a Spot"These 1hr classes offer women a safe and supportive environment and a community to bond with her baby and the miraculous experience of becoming a mother. Each class will cover yoga postures, movements and practices that build the strength and openness required for soon-to-be mothers to move with ease in her regular daily activities, deal with common discomforts (sciatica, inflammation, insomnia) and learn helpful positions for labour. Variations to postures will be offered to accommodate different stages of pregnancy and skill levels. No previous experience is required. Those with no prior experience we recommend to wait until their 2nd trimester. |
our_studio_rh.php | Richmond Hill |
classlevel.php | Restorative L1 This is a gentle, therapeutic stlye of yoga that uese props to support the body to deepen the benefits of the posses. It is soothing and nurturing practice that promotes the efffects of conscious relaxation. |
our_studio_th.php | Downtown |
classlevel.php | Restorative L1 This is a gentle, therapeutic stlye of yoga that uese props to support the body to deepen the benefits of the posses. It is soothing and nurturing practice that promotes the efffects of conscious relaxation. |
our_studio_rh.php | Richmond Hill |
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http://www.yogatree.ca/our_studio_th.php | Thornhill Yoga Tree |
http://www.yogatree.ca/our_studio_rh.php | Richmond Hill Yoga Tree |
http://www.yogatree.ca/our_studio_dt.php | Toronto Yoga Tree |
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