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last data update: 2011/10/17, 15:18
Website loading time
during the test: 9.34 s
cable connection (average): 9.62 s
DSL connection (average): 9.91 s
modem (average): 24.9 s
HTTP headers
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 22:18:24 GMT
Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
X-Pingback: http://worldfitnessnetwork.com/xmlrpc.php
Set-Cookie: PHPSESSID=ccca712d9880c639813843be903fde9d; path=/
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
ob.mtv.it.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
joomlashopbuilder.com | A | 67.18.18.58 | IN | 14400 | |
joomlashopbuilder.com | SOA | ns607.websitewelcome.com | joomlashopbuilder.gmail.com | 2010081600 | 86400 7200 3600000 86400 IN 43200 |
joomlashopbuilder.com | MX | 50 | aspmx4.googlemail.com | IN | 14400 |
joomlashopbuilder.com | MX | 70 | aspmx5.googlemail.com | IN | 14400 |
joomlashopbuilder.com | MX | 10 | aspmx.l.google.com | IN | 14400 |
joomlashopbuilder.com | MX | 15 | alt1.aspmx.l.google.com | IN | 14400 |
joomlashopbuilder.com | MX | 20 | alt2.aspmx.l.google.com | IN | 14400 |
joomlashopbuilder.com | MX | 30 | aspmx2.googlemail.com | IN | 14400 |
joomlashopbuilder.com | MX | 40 | aspmx3.googlemail.com | IN | 14400 |
joomlashopbuilder.com | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
joomlashopbuilder.com | NS | ns607.websitewelcome.com | IN | 43200 | |
joomlashopbuilder.com | NS | ns608.websitewelcome.com | IN | 43200 | |
allbloggertools.com | MX | 0 | allbloggertools.com | IN | 14400 |
allbloggertools.com | SOA | ns1.bluehost.com | root.box426.bluehost.com | 2011010402 | 86400 7200 3600000 300 IN 43200 |
allbloggertools.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
allbloggertools.com | A | 69.89.31.226 | IN | 14400 | |
allbloggertools.com | NS | ns1.bluehost.com | IN | 43200 | |
allbloggertools.com | NS | ns2.bluehost.com | IN | 43200 | |
fordurban.com | MX | 10 | vwall2.marketingassociates.com | IN | 3600 |
fordurban.com | MX | 20 | vwall.marketingassociates.com | IN | 3600 |
fordurban.com | MX | 50 | mail1.marketingassociates.com | IN | 3600 |
fordurban.com | SOA | ns.marketingassociates.com | mis-dns.marketingassociates.com | 2009040510 | 900 300 86400 3600 IN 3600 |
fordurban.com | A | 204.90.52.30 | IN | 3600 | |
fordurban.com | NS | ns.marketingassociates.com | IN | 300 | |
fordurban.com | NS | ns3.marketingassociates.com | IN | 300 | |
fordurban.com | NS | ns2.marketingassociates.com | IN | 300 | |
audioexpress.com.mx | A | 205.251.131.127 | IN | 43200 | |
audioexpress.com.mx | SOA | ns1.iwsservers.com | junior.internetworks.com | 2011062000 | 10800 3600 604800 10800 IN 43200 |
audioexpress.com.mx | MX | 10 | smtp.iwsservers.com | IN | 43200 |
audioexpress.com.mx | MX | 20 | fb.iwsservers.com | IN | 43200 |
audioexpress.com.mx | TXT | v=spf1 a mx ptr ~all | Array | IN | 43200 |
audioexpress.com.mx | NS | ns1.internetworks.com | IN | 43200 | |
audioexpress.com.mx | NS | ns2.internetworks.com | IN | 43200 | |
audioexpress.com.mx | NS | ns1.iwsservers.com | IN | 43200 | |
aera.net | SOA | cet-dns-010.cetrom.net | support.cetrom.net | 2007032322 | 14400 3600 1209600 50400 IN 43200 |
aera.net | TXT | v=spf1 ip4:208.65.144.0/21 include:mxlogic.net ?all | Array | IN | 43200 |
aera.net | MX | 10 | aera.net.inbound10.mxlogicmx.net | IN | 43200 |
aera.net | MX | 20 | aera.net.inbound20.mxlogic.net | IN | 43200 |
aera.net | MX | 20 | aera.net.inbound20.mxlogicmx.net | IN | 43200 |
aera.net | MX | 30 | aera.net.inbound30.mxlogic.net | IN | 43200 |
aera.net | MX | 30 | aera.net.inbound30.mxlogicmx.net | IN | 43200 |
aera.net | MX | 10 | aera.net.inbound10.mxlogic.net | IN | 43200 |
aera.net | A | 69.8.231.237 | IN | 43200 | |
aera.net | NS | ns1.bur.qwest.net | IN | 43200 | |
aera.net | NS | ns1.jsv.qwest.net | IN | 43200 | |
aera.net | NS | ns1.ewr.qwest.net | IN | 43200 | |
aera.net | NS | ns1.iad.qwest.net | IN | 43200 | |
beauty-depot.ca | A | 209.17.170.8 | IN | 14400 | |
beauty-depot.ca | SOA | ns3.calgarywebpagehosting.com | support.webcandy.ca | 2010090201 | 86400 7200 3600000 86400 IN 43200 |
beauty-depot.ca | MX | 0 | beauty-depot.ca | IN | 14400 |
beauty-depot.ca | NS | ns4.calgarywebpagehosting.com | IN | 43200 | |
beauty-depot.ca | NS | ns3.calgarywebpagehosting.com | IN | 43200 | |
elbalcondejaime.blogspot.com | CNAME | blogspot.l.google.com | IN | 3600 | |
proactum.fi | MX | 5 | pat.proactum.fi | IN | 43200 |
proactum.fi | A | 89.236.108.190 | IN | 43200 | |
proactum.fi | SOA | ns1.proactum.fi | admin.proactum.fi | -1363909479 | 28800 3600 604800 86400 IN 43200 |
proactum.fi | NS | ns2.proactum.fi | IN | 43200 | |
proactum.fi | NS | ns1.proactum.fi | IN | 43200 | |
proactum.fi | NS | ns3.proactum.fi | IN | 43200 | |
shinyads.com | A | 75.101.131.74 | IN | 14400 | |
shinyads.com | SOA | ns1.dreamhost.com | hostmaster.dreamhost.com | 2011091500 | 16357 1800 1814400 14400 IN 14400 |
shinyads.com | MX | 0 | mx2.balanced.homie.mail.dreamhost.com | IN | 14400 |
shinyads.com | MX | 0 | mx1.balanced.homie.mail.dreamhost.com | IN | 14400 |
shinyads.com | NS | ns2.dreamhost.com | IN | 14400 | |
shinyads.com | NS | ns3.dreamhost.com | IN | 14400 | |
shinyads.com | NS | ns1.dreamhost.com | IN | 14400 | |
50plus.ch | A | 194.209.60.34 | IN | 3600 | |
50plus.ch | MX | 10 | smtp.paus.ch | IN | 3600 |
50plus.ch | SOA | ns1.paus.ch | admin.paus.ch | 2007060701 | 10800 3600 604800 3600 IN 3600 |
50plus.ch | NS | ns1.paus.ch | IN | 3600 | |
50plus.ch | NS | ns2.paus.ch | IN | 3600 | |
couponmonster.com | SOA | dns1.registrar-servers.com | hostmaster.registrar-servers.com | 2010070608 | 10001 1801 604801 3601 IN 3601 |
couponmonster.com | TXT | google-site-verification=fupnDVPmqQuazSjSMQYvyHtm4sEJLAcJnNFbvtqK0Jg | Array | IN | 1800 |
couponmonster.com | MX | 10 | eforward3.registrar-servers.com | IN | 1800 |
couponmonster.com | MX | 10 | eforward1.registrar-servers.com | IN | 1800 |
couponmonster.com | MX | 10 | eforward2.registrar-servers.com | IN | 1800 |
couponmonster.com | A | 217.195.122.164 | IN | 1800 | |
couponmonster.com | NS | dns4.registrar-servers.com | IN | 1800 | |
couponmonster.com | NS | dns1.registrar-servers.com | IN | 1800 | |
couponmonster.com | NS | dns3.registrar-servers.com | IN | 1800 | |
couponmonster.com | NS | dns2.registrar-servers.com | IN | 1800 | |
couponmonster.com | NS | dns5.registrar-servers.com | IN | 1800 | |
sollentunaunited.se | A | 212.247.113.245 | IN | 43200 | |
sollentunaunited.se | TXT | v=spf1 a mx a:pne-smtpout2-sn1.fre.skanova.net -all | Array | IN | 43200 |
sollentunaunited.se | TXT | v=spf1 a mx -all | Array | IN | 43200 |
sollentunaunited.se | MX | 10 | mail.sollentunaunited.se | IN | 43200 |
sollentunaunited.se | SOA | ns1.axentus.net | hostmaster.axentus.net | 2008050701 | 3600 600 1209600 86400 IN 43200 |
sollentunaunited.se | IN | 7200 | |||
sollentunaunited.se | IN | 7200 | |||
sollentunaunited.se | NS | ns2.axentus.net | IN | 43200 | |
sollentunaunited.se | NS | ns1.axentus.net | IN | 43200 | |
sijoittaja.fi | A | 217.149.52.5 | IN | 14400 | |
sijoittaja.fi | MX | 0 | sijoittaja.fi | IN | 14400 |
sijoittaja.fi | SOA | ns1.webhotelli.fi | alert.futuron.org | 2009102715 | 86400 7200 3600000 86400 IN 14400 |
sijoittaja.fi | NS | ns2.webhotelli.fi | IN | 43200 | |
sijoittaja.fi | NS | ns1.webhotelli.fi | IN | 43200 | |
chartpatterns.com | SOA | feed19.nameservers.net | hostmaster.rapidsite.net | 2009061119 | 7200 3600 604800 86400 IN 43200 |
chartpatterns.com | MX | 50 | mail-fwd.mx.g19.rapidsite.net | IN | 43200 |
chartpatterns.com | A | 198.170.122.76 | IN | 43200 | |
chartpatterns.com | NS | ns19a.nameservers.net | IN | 43200 | |
chartpatterns.com | NS | ns19b.nameservers.net | IN | 43200 | |
anti-scientologie.ch | A | 80.74.141.197 | IN | 300 | |
anti-scientologie.ch | SOA | dns1.tizoo.com | hosting.tizoo.com | 2009060601 | 86400 7200 3600000 86400 IN 43200 |
anti-scientologie.ch | MX | 0 | anti-scientologie.ch | IN | 14400 |
anti-scientologie.ch | NS | dns2.tizoo.com | IN | 43200 | |
anti-scientologie.ch | NS | dns1.tizoo.com | IN | 43200 | |
porzellankompass.de | TXT | kasserver.com | Array | IN | 7200 |
porzellankompass.de | MX | 10 | mail.porzellankompass.de | IN | 7200 |
porzellankompass.de | A | 85.13.142.8 | IN | 7200 | |
porzellankompass.de | SOA | ns5.kasserver.com | root.kasserver.com | 2009060857 | 28800 7200 1209600 7200 IN 7200 |
porzellankompass.de | NS | ns6.kasserver.com | IN | 7200 | |
porzellankompass.de | NS | ns5.kasserver.com | IN | 7200 | |
vintagerock.es | A | 184.154.224.6 | IN | 14400 | |
vintagerock.es | SOA | ns1.siteground167.com | root.serv01.siteground167.com | 2010093001 | 86400 7200 3600000 86400 IN 43200 |
vintagerock.es | MX | 0 | vintagerock.es | IN | 14400 |
vintagerock.es | NS | ns1.siteground167.com | IN | 43200 | |
vintagerock.es | NS | ns2.siteground167.com | IN | 43200 | |
darksiders.net | A | 64.34.199.157 | IN | 43200 | |
darksiders.net | SOA | ns1.geodns.net | eric.kiosklogix.com | 15 | 10800 3600 604800 86400 IN 43200 |
darksiders.net | NS | ns1.geodns.net | IN | 43200 | |
darksiders.net | NS | ns2.geodns.net | IN | 43200 | |
calpal-online.de | TXT | v=spf1 mx a a:smtp-auth.server-home.net a:mail.server-home.net -all | Array | IN | 2560 |
calpal-online.de | MX | 10 | mail.calpal-online.de | IN | 2560 |
calpal-online.de | A | 195.137.212.28 | IN | 2560 | |
calpal-online.de | SOA | ns.server-home.net | dnsmaster.server-home.net | 2007102458 | 10800 3600 604800 2560 IN 2560 |
calpal-online.de | NS | ns.server-home.net | IN | 2560 | |
calpal-online.de | NS | ns2.server-home.net | IN | 2560 | |
flvtowmv.net | A | 74.86.151.112 | IN | 14400 | |
flvtowmv.net | SOA | ns1.videoconverterdownload.com | liruihua2006.hotmail.com | 2010083001 | 86400 7200 3600000 86400 IN 43200 |
flvtowmv.net | MX | 0 | flvtowmv.net | IN | 14400 |
flvtowmv.net | NS | ns2.videoconverterdownload.com | IN | 43200 | |
flvtowmv.net | NS | ns1.videoconverterdownload.com | IN | 43200 | |
frontgatetickets.com | MX | 10 | cuda.outer.net | IN | 300 |
frontgatetickets.com | MX | 0 | mail.frontgatetickets.com | IN | 300 |
frontgatetickets.com | A | 192.207.27.125 | IN | 300 | |
frontgatetickets.com | SOA | frontgatetickets.com | hostmaster.frontgatesolutions.com | -1283865593 | 300 300 300 300 IN 300 |
frontgatetickets.com | IN | 300 | |||
frontgatetickets.com | TXT | spf2.0/pra ip4:192.207.27.229 ip4:192.207.27.230 ip4:192.207.27.231 ip4:192.207.27.135 include:outbound.mailhop.org ~all | Array | IN | 300 |
frontgatetickets.com | TXT | google-site-verification=GVmIfBGYti01jjPv-km9xKaG-i2QoBhGzXZBMO8Ohgo | Array | IN | 300 |
frontgatetickets.com | TXT | v=spf1 ip4:192.207.27.229 ip4:192.207.27.230 ip4:192.207.27.231 ip4:192.207.27.135 include:outbound.mailhop.org ~all | Array | IN | 300 |
frontgatetickets.com | NS | ns2.outernic.net | IN | 43200 | |
frontgatetickets.com | NS | ns1.frontgatesolutions.com | IN | 43200 | |
frontgatetickets.com | NS | ns.frontgatesolutions.com | IN | 43200 | |
ais-toyota.de | SOA | ns.inwx.de | hostmaster.inwx.de | 2011052601 | 10800 3600 604800 3600 IN 3600 |
ais-toyota.de | A | 193.99.41.64 | IN | 3600 | |
ais-toyota.de | MX | 100 | ais-toyota.de.s200a1.psmtp.com | IN | 3600 |
ais-toyota.de | MX | 200 | ais-toyota.de.s200a2.psmtp.com | IN | 3600 |
ais-toyota.de | MX | 300 | ais-toyota.de.s200b1.psmtp.com | IN | 3600 |
ais-toyota.de | MX | 400 | ais-toyota.de.s200b2.psmtp.com | IN | 3600 |
ais-toyota.de | NS | ns.inwx.de | IN | 3600 | |
ais-toyota.de | NS | ns3.inwx.de | IN | 3600 | |
ais-toyota.de | NS | ns2.inwx.de | IN | 3600 | |
ip-adresse.de | SOA | dns.activeminds.net | hostmaster.activeminds.net | 2011101000 | 86400 3600 604800 86400 IN 43200 |
ip-adresse.de | A | 188.138.112.69 | IN | 43200 | |
ip-adresse.de | MX | 10 | pop3.ip-adresse.de | IN | 43200 |
ip-adresse.de | NS | dns.activeminds.net | IN | 43200 | |
ip-adresse.de | NS | dns1.activeminds.net | IN | 43200 | |
ip-adresse.de | NS | dns0.activeminds.net | IN | 43200 | |
taladas.de | A | 87.106.183.119 | IN | 43200 | |
taladas.de | SOA | ns.browsertec-host01.de | root.browsertec-host01.de | 2009042501 | 28800 7200 604800 39600 IN 43200 |
taladas.de | NS | ns10.schlundtech.de | IN | 43200 | |
taladas.de | NS | ns.browsertec-host01.de | IN | 43200 | |
consip.it | SOA | dns1.fweds-spc.it | dnsmaster.fastweb.it | 2011101705 | 86400 7200 2592000 86400 IN 43200 |
consip.it | NS | dns2.fweds-spc.it | IN | 43200 | |
consip.it | NS | dns1.fweds-spc.it | IN | 43200 | |
stefajir.cz | A | 81.91.80.165 | IN | 1800 | |
stefajir.cz | SOA | ns.forpsi.net | admin.forpsi.com | 2010052302 | 3600 1800 2592000 3600 IN 3600 |
stefajir.cz | NS | ns.forpsi.cz | IN | 3600 | |
stefajir.cz | NS | ns.forpsi.net | IN | 3600 | |
stefajir.cz | NS | ns.forpsi.it | IN | 3600 | |
remedies-for-pimples.com | MX | 10 | mailstore1.europe.secureserver.net | IN | 3600 |
remedies-for-pimples.com | MX | 0 | smtp.europe.secureserver.net | IN | 3600 |
remedies-for-pimples.com | TXT | google-site-verification=NUlipGDNKFoamuX9IWhImfF_nV8X5m2K6ImMvlebdSs | Array | IN | 3600 |
remedies-for-pimples.com | A | 188.121.54.128 | IN | 3600 | |
remedies-for-pimples.com | SOA | ns69.domaincontrol.com | dns.jomax.net | 2011050200 | 28800 7200 604800 86400 IN 43200 |
remedies-for-pimples.com | NS | ns69.domaincontrol.com | IN | 3600 | |
remedies-for-pimples.com | NS | ns70.domaincontrol.com | IN | 3600 | |
gadzinowski.pl | SOA | dns.home.pl | admin.home.pl | 1302423343 | 10800 3600 604800 3600 IN 43200 |
gadzinowski.pl | A | 79.96.18.156 | IN | 3600 | |
gadzinowski.pl | MX | 10 | gadzinowski.pl | IN | 3600 |
gadzinowski.pl | NS | dns3.home.pl | IN | 43200 | |
gadzinowski.pl | NS | dns2.home.pl | IN | 43200 | |
gadzinowski.pl | NS | dns.home.pl | IN | 43200 | |
reindeer-husbandry.uit.no.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
mgparts.com.mx | A | 74.52.38.130 | IN | 14400 | |
mgparts.com.mx | SOA | ns1.criticalserver1.net | sos.criticalmail.net | 2008070101 | 86400 7200 3600000 86400 IN 43200 |
mgparts.com.mx | MX | 10 | mx1.emailsrvr.com | IN | 14400 |
mgparts.com.mx | MX | 20 | mx2.emailsrvr.com | IN | 14400 |
mgparts.com.mx | NS | ns1.criticalserver1.net | IN | 43200 | |
mgparts.com.mx | NS | ns2.criticalserver1.net | IN | 43200 | |
worldfitnessnetwork.com | A | 74.52.116.114 | IN | 14400 | |
worldfitnessnetwork.com | SOA | ns1125.hostgator.com | root.gator563.hostgator.com | 2008120301 | 86400 7200 3600000 86400 IN 43200 |
worldfitnessnetwork.com | MX | 0 | worldfitnessnetwork.com | IN | 14400 |
worldfitnessnetwork.com | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
worldfitnessnetwork.com | NS | ns1126.hostgator.com | IN | 43200 | |
worldfitnessnetwork.com | NS | ns1125.hostgator.com | IN | 43200 |
Received from the first DNS server
Request to the server "worldfitnessnetwork.com"
Received 41 bytes from address 67.18.18.58#53 in 45 ms
Request to the server "worldfitnessnetwork.com"
You used the following DNS server:
DNS Name: ns607.websitewelcome.com
DNS Server Address: 67.18.18.58#53
DNS server aliases:
Host worldfitnessnetwork.com not found: 5(REFUSED)
Received 41 bytes from address 67.18.18.58#53 in 45 ms
Received from the second DNS server
Request to the server "worldfitnessnetwork.com"
Received 41 bytes from address 67.18.18.59#53 in 45 ms
Request to the server "worldfitnessnetwork.com"
You used the following DNS server:
DNS Name: ns608.websitewelcome.com
DNS Server Address: 67.18.18.59#53
DNS server aliases:
Host worldfitnessnetwork.com not found: 5(REFUSED)
Received 41 bytes from address 67.18.18.59#53 in 46 ms
Subdomains (the first 50)
Typos (misspells)
qorldfitnessnetwork.com aorldfitnessnetwork.com sorldfitnessnetwork.com eorldfitnessnetwork.com 3orldfitnessnetwork.com 2orldfitnessnetwork.com wirldfitnessnetwork.com wkrldfitnessnetwork.com wlrldfitnessnetwork.com wprldfitnessnetwork.com w0rldfitnessnetwork.com w9rldfitnessnetwork.com woeldfitnessnetwork.com wodldfitnessnetwork.com wofldfitnessnetwork.com wotldfitnessnetwork.com wo5ldfitnessnetwork.com wo4ldfitnessnetwork.com workdfitnessnetwork.com worpdfitnessnetwork.com worodfitnessnetwork.com worlsfitnessnetwork.com worlxfitnessnetwork.com worlcfitnessnetwork.com worlffitnessnetwork.com worlrfitnessnetwork.com worlefitnessnetwork.com worldditnessnetwork.com worldcitnessnetwork.com worldvitnessnetwork.com worldgitnessnetwork.com worldtitnessnetwork.com worldritnessnetwork.com worldfutnessnetwork.com worldfjtnessnetwork.com worldfktnessnetwork.com worldfotnessnetwork.com worldf9tnessnetwork.com worldf8tnessnetwork.com worldfirnessnetwork.com worldfifnessnetwork.com worldfignessnetwork.com worldfiynessnetwork.com worldfi6nessnetwork.com worldfi5nessnetwork.com worldfitbessnetwork.com worldfitmessnetwork.com worldfitjessnetwork.com worldfithessnetwork.com worldfitnwssnetwork.com worldfitnsssnetwork.com worldfitndssnetwork.com worldfitnrssnetwork.com worldfitn4ssnetwork.com | worldfitn3ssnetwork.com worldfitneasnetwork.com worldfitnezsnetwork.com worldfitnexsnetwork.com worldfitnedsnetwork.com worldfitneesnetwork.com worldfitnewsnetwork.com worldfitnesanetwork.com worldfitnesznetwork.com worldfitnesxnetwork.com worldfitnesdnetwork.com worldfitnesenetwork.com worldfitneswnetwork.com worldfitnessbetwork.com worldfitnessmetwork.com worldfitnessjetwork.com worldfitnesshetwork.com worldfitnessnwtwork.com worldfitnessnstwork.com worldfitnessndtwork.com worldfitnessnrtwork.com worldfitnessn4twork.com worldfitnessn3twork.com worldfitnessnerwork.com worldfitnessnefwork.com worldfitnessnegwork.com worldfitnessneywork.com worldfitnessne6work.com worldfitnessne5work.com worldfitnessnetqork.com worldfitnessnetaork.com worldfitnessnetsork.com worldfitnessneteork.com worldfitnessnet3ork.com worldfitnessnet2ork.com worldfitnessnetwirk.com worldfitnessnetwkrk.com worldfitnessnetwlrk.com worldfitnessnetwprk.com worldfitnessnetw0rk.com worldfitnessnetw9rk.com worldfitnessnetwoek.com worldfitnessnetwodk.com worldfitnessnetwofk.com worldfitnessnetwotk.com worldfitnessnetwo5k.com worldfitnessnetwo4k.com worldfitnessnetworj.com worldfitnessnetworm.com worldfitnessnetworl.com worldfitnessnetworo.com worldfitnessnetwori.com orldfitnessnetwork.com wrldfitnessnetwork.com | woldfitnessnetwork.com wordfitnessnetwork.com worlfitnessnetwork.com worlditnessnetwork.com worldftnessnetwork.com worldfinessnetwork.com worldfitessnetwork.com worldfitnssnetwork.com worldfitnesnetwork.com worldfitnesnetwork.com worldfitnessetwork.com worldfitnessntwork.com worldfitnessnework.com worldfitnessnetork.com worldfitnessnetwrk.com worldfitnessnetwok.com worldfitnessnetwor.com owrldfitnessnetwork.com wroldfitnessnetwork.com wolrdfitnessnetwork.com wordlfitnessnetwork.com worlfditnessnetwork.com worldiftnessnetwork.com worldftinessnetwork.com worldfintessnetwork.com worldfitenssnetwork.com worldfitnsesnetwork.com worldfitnessnetwork.com worldfitnesnsetwork.com worldfitnessentwork.com worldfitnessntework.com worldfitnessnewtork.com worldfitnessnetowrk.com worldfitnessnetwrok.com worldfitnessnetwokr.com wworldfitnessnetwork.com woorldfitnessnetwork.com worrldfitnessnetwork.com worlldfitnessnetwork.com worlddfitnessnetwork.com worldffitnessnetwork.com worldfiitnessnetwork.com worldfittnessnetwork.com worldfitnnessnetwork.com worldfitneessnetwork.com worldfitnesssnetwork.com worldfitnesssnetwork.com worldfitnessnnetwork.com worldfitnessneetwork.com worldfitnessnettwork.com worldfitnessnetwwork.com worldfitnessnetwoork.com worldfitnessnetworrk.com worldfitnessnetworkk.com |
Location
IP: 74.52.116.114
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 108.89 KB
text per all code ratio: 21 %
title: Helping Men Over 40 Build Lean Muscle Mass | Lean Bodybuilding | Fat Loss Muscle Gain For Men
description: WorldFitnessNetwork helps men over 40 gain more muscle and lose more fat. Women and younger men welcome but the focus in on weight lifting and cardio for men over 40 who want more lean muscle.
keywords: fitness over 40, fit over 40, lean muscle mass, running and lifting, weightlifting and running, running bodybuilding, build lean muscle
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 9 |
you | 8 |
the | 8 |
and | 7 |
Muscle | 6 |
The | 6 |
are | 5 |
of | 5 |
want | 4 |
on | 4 |
To | 3 |
this | 3 |
You | 3 |
Lean | 3 |
fat | 3 |
at | 3 |
Fat | 3 |
if | 3 |
for | 3 |
muscle | 3 |
eating | 3 |
Gain | 3 |
Men | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
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if you | 3 |
want to | 3 |
three word phrases repeated minimum three times
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spartan-wall-1-300x243.png | Google Bookmarks |
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spartan-horizontal-wall-scale-197x300.png | pic: Skinny guys can get muscular by eating right and training |
spartan-barbed-wire-1-300x150.png | pic: Good eating, with good weight lifting, equals bigger and better physique |
spartan-random-norealpaths2-182x300.png | spartan firejump |
spartan-beast-photo-300x197.png | Darrin going over a Spartan wall |
6x6x6200x200.jpg | paths spartan |
fba200x200.jpg | spartan horizontal wall scale |
ebook-cover-small.png | spartan barbed wire |
displays.htm?id=jOysrGzsTOzsLA== | spartan hills |
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headers
H1
Eat Like This To Gain Muscle And Lose Fat At The Same Time – conclusion
H2
The Two Keys For Eating To Gain Muscle While Simultaneously Shedding Fat
Why Skinny Guys Stay Skinny – Eating For Bigger Muscles Part 2
Why Skinny Guys Stay Skinny
An Example Might Help
How To Eat Right For Bigger Muscles
Why Eating Is More Important Than Lifting
A Simple Example
Undulating Periodicity for Runners
Periodicity Is Not The Same As Progression
Runners Use Undulating Periodicity
Vermont Spartan Beast – Photos and Details
Stretching in Public
The Vermont Spartan Beast – Summary and Lessons Learned
Summary
Overtraining
Read the rest of this entry »
H3
The Two Keys For Eating To Gain Muscle While Simultaneously Shedding Fat
Why Skinny Guys Stay Skinny – Eating For Bigger Muscles Part 2
Why Skinny Guys Stay Skinny
An Example Might Help
How To Eat Right For Bigger Muscles
Why Eating Is More Important Than Lifting
A Simple Example
Undulating Periodicity for Runners
Periodicity Is Not The Same As Progression
Runners Use Undulating Periodicity
Vermont Spartan Beast – Photos and Details
Stretching in Public
The Vermont Spartan Beast – Summary and Lessons Learned
Summary
Overtraining
Read the rest of this entry »
H4
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H5
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By “general” I mean full-body, and “specific” means related to the loaded movement you will be doing in your session.
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Also see http://worldfitnessnetwork.com/the-truth-about-muscle-recovery-time/ | recovery time |
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http://budurl.com/wfnburnthefat | Burn The Fat, Feed The Muscle |
http://budurl.com/wfnnononsense | No Nonsense Muscle Building |
http://goaltriangle.com | The Goal Triangle |
http://budurl.com/wfnabtruth | The Truth About Abs |
http://www.twitter.com/darrinclement | Follow darrinclement on Twitter |
http://member.wishlistproducts.com/ | Membership Software |