last data update: 2011/10/17, 16:15
Website loading time
during the test: 0.42 s
cable connection (average): 0.49 s
DSL connection (average): 0.56 s
modem (average): 4.39 s
HTTP headers
HTTP/1.1 200 OK
Content-Length: 28444
Content-Type: text/html
Content-Location: http://workoutsondemand.com/Default.htm
Last-Modified: Fri, 16 Sep 2011 20:31:04 GMT
Accept-Ranges: bytes
ETag: "f5b65d8eaf74cc1:2043"
Server: Microsoft-IIS/6.0
X-Powered-By: ASP.NET
X-Powered-By: PleskWin
Date: Mon, 17 Oct 2011 23:15:57 GMT
Connection: close
Information about DNS servers
premiercoaching.com.br | SOA | ns1.dominios.uol.com.br | admin.uolhost.com.br | 2010102500 | 43200 3600 604800 1800 IN 1800 |
premiercoaching.com.br | TXT | v=spf1 include:spf.whservidor.com ?all | Array | IN | 1800 |
premiercoaching.com.br | MX | 10 | mx.cluster002.whservidor.com | IN | 1800 |
premiercoaching.com.br | A | 200.98.197.85 | IN | 1800 | |
premiercoaching.com.br | NS | ns2.dominios.uol.com.br | IN | 1800 | |
premiercoaching.com.br | NS | ns1.dominios.uol.com.br | IN | 1800 | |
premiercoaching.com.br | NS | ns3.dominios.uol.com.br | IN | 1800 | |
capitex.se | IN | 6279 | |||
capitex.se | IN | 6279 | |||
capitex.se | NS | macbeth.capitex.se | IN | 879 | |
capitex.se | NS | titus.capitex.se | IN | 879 | |
capitex.se | NS | dns6.telia.com | IN | 879 | |
usmilitarysingles.com | A | 65.116.77.101 | IN | 1800 | |
usmilitarysingles.com | A | 65.116.77.111 | IN | 1800 | |
usmilitarysingles.com | A | 38.103.136.106 | IN | 1800 | |
usmilitarysingles.com | A | 38.103.136.116 | IN | 1800 | |
usmilitarysingles.com | SOA | ns1.tangowire.net | noc.tangowire.com | 107 | 3600 3600 1209600 3600 IN 1800 |
usmilitarysingles.com | NS | ns1.tangowire.net | IN | 1800 | |
usmilitarysingles.com | NS | ns2.tangowire.net | IN | 1800 | |
envyorganics.com | MX | 5 | a.mailscan.qx.net | IN | 3600 |
envyorganics.com | MX | 5 | b.mailscan.qx.net | IN | 3600 |
envyorganics.com | SOA | qxad2.qx.net | admin.qx.net | 10 | 900 600 86400 3600 IN 3600 |
envyorganics.com | A | 204.117.34.187 | IN | 3600 | |
envyorganics.com | NS | ns2.qx.net | IN | 3600 | |
envyorganics.com | NS | ns.qx.net | IN | 3600 | |
astangashala.fi | MX | 10 | mail.astangashala.fi | IN | 43200 |
astangashala.fi | A | 83.150.78.46 | IN | 43200 | |
astangashala.fi | SOA | prodns.kotisivut.com | hostmaster.prodns.kotisivut.com | 2010051001 | 28800 3600 604800 86400 IN 43200 |
astangashala.fi | NS | prodns4.kotisivut.com | IN | 43200 | |
astangashala.fi | NS | prodns2.kotisivut.com | IN | 43200 | |
astangashala.fi | NS | prodns3.kotisivut.com | IN | 43200 | |
astangashala.fi | NS | prodns.kotisivut.com | IN | 43200 | |
zapiambienta.it | SOA | ns9.ormag.net | servizi.informativi.zapi.it | 2011042602 | 86400 3600 604800 86400 IN 43200 |
zapiambienta.it | A | 217.64.192.170 | IN | 43200 | |
zapiambienta.it | MX | 10 | mail.zapiambienta.it | IN | 43200 |
zapiambienta.it | NS | ns1.ormag.info | IN | 43200 | |
zapiambienta.it | NS | ns9.ormag.net | IN | 43200 | |
brukspecialisten.se | MX | 3 | mail1.jerntorget.net | IN | 3600 |
brukspecialisten.se | MX | 4 | mail.brukspecialisten.se | IN | 3600 |
brukspecialisten.se | MX | 1 | mailfront1.jerntorget.net | IN | 3600 |
brukspecialisten.se | SOA | ns1.jerntorget.net | dns.forss.net | 2011062801 | 14400 3600 604800 3600 IN 3600 |
brukspecialisten.se | IN | 7200 | |||
brukspecialisten.se | IN | 7200 | |||
brukspecialisten.se | NS | ns2.jerntorget.net | IN | 3600 | |
brukspecialisten.se | NS | ns1.jerntorget.net | IN | 3600 | |
hochtouren-dresden.de | MX | 10 | mx00.kundenserver.de | IN | 43200 |
hochtouren-dresden.de | MX | 10 | mx01.kundenserver.de | IN | 43200 |
hochtouren-dresden.de | A | 82.165.59.246 | IN | 10800 | |
hochtouren-dresden.de | SOA | ns43.1und1.de | hostmaster.1und1.de | 2007022803 | 28800 7200 604800 86400 IN 43200 |
hochtouren-dresden.de | NS | ns43.1und1.de | IN | 43200 | |
hochtouren-dresden.de | NS | ns44.1und1.de | IN | 43200 | |
metax.dk | SOA | ns2.ascio.net | hostmaster.ascio.net | 2010042700 | 10800 5400 3600000 14400 IN 14400 |
metax.dk | MX | 10 | mx.tdcwebmore.dk | IN | 14400 |
metax.dk | NS | ns1.ascio.net | IN | 14400 | |
metax.dk | NS | ns2.ascio.net | IN | 14400 | |
hulk.no | MX | 10 | mx-cluster-b2.one.com | IN | 10800 |
hulk.no | MX | 10 | mx-cluster-b1.one.com | IN | 10800 |
hulk.no | A | 193.202.110.66 | IN | 10800 | |
hulk.no | SOA | ns01.one.com | hostmaster.one.com | 2004000000 | 10800 1800 1209600 900 IN 10800 |
hulk.no | NS | ns02.one.com | IN | 43200 | |
hulk.no | NS | ns01.one.com | IN | 43200 | |
darrenjackson.net | MX | 20 | mx2.emailsrvr.com | IN | 3600 |
darrenjackson.net | MX | 10 | mx1.emailsrvr.com | IN | 3600 |
darrenjackson.net | A | 98.129.200.48 | IN | 3600 | |
darrenjackson.net | SOA | dns1.stabletransit.com.darrenjackson.net | ipadmin.stabletransit.com.darrenjackson.net | 1299154625 | 3600 300 1814400 300 IN 3600 |
darrenjackson.net | NS | dns2.stabletransit.com | IN | 3600 | |
darrenjackson.net | NS | dns1.stabletransit.com | IN | 3600 | |
lvs1.com | MX | 10 | lvs1.com.inbound10.mxlogic.net | IN | 1800 |
lvs1.com | MX | 10 | lvs1.com.inbound10.mxlogicmx.net | IN | 1800 |
lvs1.com | SOA | cgydns01.longviewsystems.com | administrator.longviewsystems.com | 2009072954 | 1200 600 1209600 1800 IN 1800 |
lvs1.com | A | 96.125.179.15 | IN | 1800 | |
lvs1.com | NS | lvscgydns01.longviewsystems.com | IN | 1800 | |
lvs1.com | NS | cgydns01.longviewsystems.com | IN | 1800 | |
heikkisaari.pp.fi | MX | 5 | mq01.mail.saunalahti.fi | IN | 14400 |
heikkisaari.pp.fi | MX | 1 | fe.mail.saunalahti.fi | IN | 14400 |
heikkisaari.pp.fi | A | 195.170.137.244 | IN | 14400 | |
waterwinkel.nl | A | 81.4.88.32 | IN | 43200 | |
waterwinkel.nl | SOA | ns1.premiumdns.nl | dns-admin.premiumdns.nl | 2011010407 | 14400 3600 604800 14400 IN 43200 |
waterwinkel.nl | MX | 10 | waterwinkel.nl | IN | 43200 |
waterwinkel.nl | NS | ns1.premiumdns.nl | IN | 43200 | |
waterwinkel.nl | NS | ns3.premiumdns.nu | IN | 43200 | |
waterwinkel.nl | NS | ns2.premiumdns.eu | IN | 43200 | |
viasol.dk | MX | 10 | mail.viasol.dk | IN | 7200 |
viasol.dk | A | 86.58.155.88 | IN | 7200 | |
viasol.dk | SOA | ns1.dns-123.net | admin.dns-123.net | 2009100801 | 28800 7200 604800 7200 IN 7200 |
viasol.dk | NS | ns2.dns-123.net | IN | 7200 | |
viasol.dk | NS | ns1.dns-123.net | IN | 7200 | |
ecologis.biz.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
plastic-team.de | TXT | kasserver.com | Array | IN | 7200 |
plastic-team.de | MX | 10 | mail.plastic-team.de | IN | 7200 |
plastic-team.de | A | 85.13.131.149 | IN | 7200 | |
plastic-team.de | SOA | ns5.kasserver.com | root.kasserver.com | 2008022341 | 28800 7200 1209600 7200 IN 7200 |
plastic-team.de | NS | ns5.kasserver.com | IN | 7200 | |
plastic-team.de | NS | ns6.kasserver.com | IN | 7200 | |
gigantografiashoy.com.ar | A | 201.235.253.65 | IN | 14400 | |
gigantografiashoy.com.ar | SOA | ns1.nuthost.com | servers.servidoraweb.net | 2011062201 | 86400 7200 3600000 86400 IN 43200 |
gigantografiashoy.com.ar | MX | 0 | gigantografiashoy.com.ar | IN | 14400 |
gigantografiashoy.com.ar | NS | ns1.nuthost.com | IN | 43200 | |
gigantografiashoy.com.ar | NS | ns2.nuthost.com | IN | 43200 | |
myexpression.com | MX | 10 | mail.myexpression.com | IN | 43200 |
myexpression.com | A | 184.172.63.99 | IN | 43200 | |
myexpression.com | TXT | v=spf1 a mx -all | Array | IN | 43200 |
myexpression.com | SOA | ns1.softlayer.com | root.softlayer.com | 2011100902 | 7200 600 1728000 43200 IN 43200 |
myexpression.com | NS | ns2.guestdns.com | IN | 43200 | |
myexpression.com | NS | ns1.guestdns.com | IN | 43200 | |
efgbank.se | MX | 20 | smtp2.efgbank.com | IN | 3600 |
efgbank.se | MX | 10 | smtp1.efgbank.com | IN | 3600 |
efgbank.se | TXT | v=spf1 mx ip4:212.243.40.144/29 ip4:212.243.156.208/28 ip4:193.0.237.0/24 ~all | Array | IN | 43200 |
efgbank.se | SOA | kos1.efg.ch | dnsadmin.efg.ch | 2011081802 | 86400 7200 604800 172800 IN 43200 |
efgbank.se | IN | 7200 | |||
efgbank.se | IN | 7200 | |||
efgbank.se | NS | milos.efg.ch | IN | 43200 | |
efgbank.se | NS | kos2.efg.ch | IN | 43200 | |
efgbank.se | NS | kos1.efg.ch | IN | 43200 | |
zeebarf.com | TXT | v=spf1 a mx/24 ip4:63.134.207.1/24 ip4:216.119.125.181 ?all | Array | IN | 3600 |
zeebarf.com | MX | 0 | maila13.webcontrolcenter.com | IN | 3600 |
zeebarf.com | SOA | ns1.webcontrolcenter.com | administrator.webcontrolcenter.com | 12 | 900 600 86400 3600 IN 3600 |
zeebarf.com | A | 208.106.129.133 | IN | 3600 | |
zeebarf.com | NS | ns1.webcontrolcenter.com | IN | 3600 | |
zeebarf.com | NS | ns2.webcontrolcenter.com | IN | 3600 | |
hipicosenlinea.com | MX | 30 | mx.hipicosenlinea.com | IN | 3600 |
hipicosenlinea.com | SOA | ns1.powweb.com | dnsadmin.powweb.com | 2010093052 | 10800 3600 604800 3600 IN 3600 |
hipicosenlinea.com | A | 65.254.250.102 | IN | 3600 | |
hipicosenlinea.com | TXT | v=spf1 ip4:38.113.1.0/24 ip4:38.113.20.0/24 ip4:65.254.224.0/19 ?all | Array | IN | 3600 |
hipicosenlinea.com | NS | ns1.powweb.com | IN | 3600 | |
hipicosenlinea.com | NS | ns2.powweb.com | IN | 3600 | |
jelsroy.dk | SOA | ns3.123hjemmeside.dk | domains.123hjemmeside.dk | 2009121408 | 600 3600 604800 10800 IN 600 |
jelsroy.dk | A | 194.36.0.242 | IN | 600 | |
jelsroy.dk | MX | 10 | mx01.123hjemmeside.dk | IN | 600 |
jelsroy.dk | MX | 20 | mx02.123hjemmeside.dk | IN | 600 |
jelsroy.dk | NS | ns2.123hjemmeside.dk | IN | 600 | |
jelsroy.dk | NS | ns3.123hjemmeside.dk | IN | 600 | |
hosteriaborabora.com.ar | SOA | ns1.dattaweb.com | root.hostmar.com | 2010082401 | 28800 7200 2000000 86400 IN 14400 |
hosteriaborabora.com.ar | A | 200.58.112.5 | IN | 14400 | |
hosteriaborabora.com.ar | MX | 0 | hosteriaborabora.com.ar | IN | 14400 |
hosteriaborabora.com.ar | MX | 5 | mx1.hosteriaborabora.com.ar | IN | 14400 |
hosteriaborabora.com.ar | NS | ns3.hostmar.com | IN | 14400 | |
hosteriaborabora.com.ar | NS | ns4.hostmar.com | IN | 14400 | |
dortisimo.cz | SOA | ns.wedos.net | wedos.wedos.com | 2011061701 | 3600 1800 2592000 3600 IN 3600 |
dortisimo.cz | A | 46.28.105.24 | IN | 1800 | |
dortisimo.cz | MX | 1 | mail1.wedos.net | IN | 1800 |
dortisimo.cz | MX | 10 | mailbackup.wedos.net | IN | 1800 |
dortisimo.cz | NS | ns.wedos.eu | IN | 3600 | |
dortisimo.cz | NS | ns.wedos.cz | IN | 3600 | |
dortisimo.cz | NS | ns.wedos.net | IN | 3600 | |
dortisimo.cz | NS | ns.wedos.com | IN | 3600 | |
i-c-p.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
i-c-p.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
i-c-p.com | A | 184.168.174.1 | IN | 3600 | |
i-c-p.com | SOA | ns77.domaincontrol.com | dns.jomax.net | 2011062102 | 28800 7200 604800 86400 IN 43200 |
i-c-p.com | NS | ns77.domaincontrol.com | IN | 3600 | |
i-c-p.com | NS | ns78.domaincontrol.com | IN | 3600 | |
xbl0g.com | A | 80.86.83.135 | IN | 1800 | |
xbl0g.com | MX | 20 | eforward5.registrar-servers.com | IN | 1800 |
xbl0g.com | MX | 10 | eforward1.registrar-servers.com | IN | 1800 |
xbl0g.com | MX | 10 | eforward2.registrar-servers.com | IN | 1800 |
xbl0g.com | MX | 10 | eforward3.registrar-servers.com | IN | 1800 |
xbl0g.com | MX | 15 | eforward4.registrar-servers.com | IN | 1800 |
xbl0g.com | SOA | dns1.registrar-servers.com | hostmaster.registrar-servers.com | 2008080810 | 10001 1801 604801 3601 IN 3601 |
xbl0g.com | NS | dns5.registrar-servers.com | IN | 1800 | |
xbl0g.com | NS | dns1.registrar-servers.com | IN | 1800 | |
xbl0g.com | NS | dns2.registrar-servers.com | IN | 1800 | |
xbl0g.com | NS | dns4.registrar-servers.com | IN | 1800 | |
xbl0g.com | NS | dns3.registrar-servers.com | IN | 1800 | |
workoutsondemand.com | SOA | ns2.workoutsondemand.com | pascale.workoutsondemand.com | 1289397107 | 10800 3600 604800 10800 IN 43200 |
workoutsondemand.com | A | 67.227.211.244 | IN | 43200 | |
workoutsondemand.com | TXT | ”v=spf1 a ~all | Array | IN | 43200 |
workoutsondemand.com | MX | 10 | mail.workoutsondemand.com | IN | 43200 |
workoutsondemand.com | NS | ns2.workoutsondemand.com | IN | 43200 | |
workoutsondemand.com | NS | ns1.workoutsondemand.com | IN | 43200 |
Received from the first DNS server
Request to the server "workoutsondemand.com"
You used the following DNS server:
DNS Name: ns2.dominios.uol.com.br
DNS Server Address: 189.14.96.174#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 54469
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13
REQUEST SECTION:
workoutsondemand.com. IN ANY
AUTHORITY SECTION:
. 518400 IN NS a.root-servers.net.
. 518400 IN NS b.root-servers.net.
. 518400 IN NS c.root-servers.net.
. 518400 IN NS d.root-servers.net.
. 518400 IN NS e.root-servers.net.
. 518400 IN NS f.root-servers.net.
. 518400 IN NS g.root-servers.net.
. 518400 IN NS h.root-servers.net.
. 518400 IN NS i.root-servers.net.
. 518400 IN NS j.root-servers.net.
. 518400 IN NS k.root-servers.net.
. 518400 IN NS l.root-servers.net.
. 518400 IN NS m.root-servers.net.
SECTION NOTES:
a.root-servers.net. 3600000 IN A 198.41.0.4
b.root-servers.net. 3600000 IN A 192.228.79.201
c.root-servers.net. 3600000 IN A 192.33.4.12
d.root-servers.net. 3600000 IN A 128.8.10.90
e.root-servers.net. 3600000 IN A 192.203.230.10
f.root-servers.net. 3600000 IN A 192.5.5.241
g.root-servers.net. 3600000 IN A 192.112.36.4
h.root-servers.net. 3600000 IN A 128.63.2.53
i.root-servers.net. 3600000 IN A 192.36.148.17
j.root-servers.net. 3600000 IN A 192.58.128.30
k.root-servers.net. 3600000 IN A 193.0.14.129
l.root-servers.net. 3600000 IN A 198.32.64.12
m.root-servers.net. 3600000 IN A 202.12.27.33
Received 457 bytes from address 189.14.96.174#53 in 213 ms
Received from the second DNS server
Request to the server "workoutsondemand.com"
You used the following DNS server:
DNS Name: ns1.dominios.uol.com.br
DNS Server Address: 200.98.199.199#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 26542
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13
REQUEST SECTION:
workoutsondemand.com. IN ANY
AUTHORITY SECTION:
. 518400 IN NS a.root-servers.net.
. 518400 IN NS b.root-servers.net.
. 518400 IN NS c.root-servers.net.
. 518400 IN NS d.root-servers.net.
. 518400 IN NS e.root-servers.net.
. 518400 IN NS f.root-servers.net.
. 518400 IN NS g.root-servers.net.
. 518400 IN NS h.root-servers.net.
. 518400 IN NS i.root-servers.net.
. 518400 IN NS j.root-servers.net.
. 518400 IN NS k.root-servers.net.
. 518400 IN NS l.root-servers.net.
. 518400 IN NS m.root-servers.net.
SECTION NOTES:
a.root-servers.net. 3600000 IN A 198.41.0.4
b.root-servers.net. 3600000 IN A 192.228.79.201
c.root-servers.net. 3600000 IN A 192.33.4.12
d.root-servers.net. 3600000 IN A 128.8.10.90
e.root-servers.net. 3600000 IN A 192.203.230.10
f.root-servers.net. 3600000 IN A 192.5.5.241
g.root-servers.net. 3600000 IN A 192.112.36.4
h.root-servers.net. 3600000 IN A 128.63.2.53
i.root-servers.net. 3600000 IN A 192.36.148.17
j.root-servers.net. 3600000 IN A 192.58.128.30
k.root-servers.net. 3600000 IN A 193.0.14.129
l.root-servers.net. 3600000 IN A 198.32.64.12
m.root-servers.net. 3600000 IN A 202.12.27.33
Received 457 bytes from address 200.98.199.199#53 in 224 ms
Subdomains (the first 50)
Typos (misspells)
qorkoutsondemand.com aorkoutsondemand.com sorkoutsondemand.com eorkoutsondemand.com 3orkoutsondemand.com 2orkoutsondemand.com wirkoutsondemand.com wkrkoutsondemand.com wlrkoutsondemand.com wprkoutsondemand.com w0rkoutsondemand.com w9rkoutsondemand.com woekoutsondemand.com wodkoutsondemand.com wofkoutsondemand.com wotkoutsondemand.com wo5koutsondemand.com wo4koutsondemand.com worjoutsondemand.com wormoutsondemand.com worloutsondemand.com worooutsondemand.com worioutsondemand.com workiutsondemand.com workkutsondemand.com worklutsondemand.com workputsondemand.com work0utsondemand.com work9utsondemand.com workoytsondemand.com workohtsondemand.com workojtsondemand.com workoitsondemand.com worko8tsondemand.com worko7tsondemand.com workoursondemand.com workoufsondemand.com workougsondemand.com workouysondemand.com workou6sondemand.com workou5sondemand.com workoutaondemand.com workoutzondemand.com workoutxondemand.com workoutdondemand.com | workouteondemand.com workoutwondemand.com workoutsindemand.com workoutskndemand.com workoutslndemand.com workoutspndemand.com workouts0ndemand.com workouts9ndemand.com workoutsobdemand.com workoutsomdemand.com workoutsojdemand.com workoutsohdemand.com workoutsonsemand.com workoutsonxemand.com workoutsoncemand.com workoutsonfemand.com workoutsonremand.com workoutsoneemand.com workoutsondwmand.com workoutsondsmand.com workoutsonddmand.com workoutsondrmand.com workoutsond4mand.com workoutsond3mand.com workoutsondenand.com workoutsondekand.com workoutsondejand.com workoutsondemznd.com workoutsondemsnd.com workoutsondemwnd.com workoutsondemqnd.com workoutsondemabd.com workoutsondemamd.com workoutsondemajd.com workoutsondemahd.com workoutsondemans.com workoutsondemanx.com workoutsondemanc.com workoutsondemanf.com workoutsondemanr.com workoutsondemane.com orkoutsondemand.com wrkoutsondemand.com wokoutsondemand.com woroutsondemand.com | workutsondemand.com workotsondemand.com workousondemand.com workoutondemand.com workoutsndemand.com workoutsodemand.com workoutsonemand.com workoutsondmand.com workoutsondeand.com workoutsondemnd.com workoutsondemad.com workoutsondeman.com owrkoutsondemand.com wrokoutsondemand.com wokroutsondemand.com worokutsondemand.com workuotsondemand.com workotusondemand.com workoustondemand.com workoutosndemand.com workoutsnodemand.com workoutsodnemand.com workoutsonedmand.com workoutsondmeand.com workoutsondeamnd.com workoutsondemnad.com workoutsondemadn.com wworkoutsondemand.com woorkoutsondemand.com worrkoutsondemand.com workkoutsondemand.com workooutsondemand.com workouutsondemand.com workouttsondemand.com workoutssondemand.com workoutsoondemand.com workoutsonndemand.com workoutsonddemand.com workoutsondeemand.com workoutsondemmand.com workoutsondemaand.com workoutsondemannd.com workoutsondemandd.com |
Location
IP: 67.227.211.244
continent: NA, country: United States (USA), city: Lansing
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 27.78 KB
text per all code ratio: 25 %
title: Workouts On Demand: Exercise Video Downloads for busy women
description: Save time and money! Download your exercise videos. Choose from over 140 full-length exercise videos including Kickboxing, Step, Low Impact, Pilates, Yoga, Body Sculpting, Cardio Dance and More.
keywords: workouts on demand, online exercise videos, cardio kickboxing, exercise class, online fitness videos, online workout videos, online fitness training, low impact aerobics, online fitness programs, online workouts, online gym, online workout programs, workouts for women, fitness for busy moms, free exercise videos, free exercise workouts, on demand workouts, home workouts, online gym, pilates, yoga, toning, ab workouts, physio / stability ball workouts, total body toning, free ab workout,
encoding: ISO-8859-1
language: en-us
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Save time and money!
Streaming
Downloading
U tags
I tags
images
file name | alternative text |
---|---|
blank.gif | |
btn-home-hover.jpg | bullet |
btn-how-to-signup.jpg | login |
btn-your-workout.jpg | |
btn-instructors.jpg | workondemand |
btn-our-blog.jpg | worksondemand |
btn-testimonials.jpg | Valid HTML 4.01 Transitional |
btn-help-and-faqs.jpg | Valid CSS! |
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internal links
address | anchor text |
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http://workoutsondemand.com/ | |
http://www.workoutsondemand.com/ | |
../signup.htm | |
../exercise_videos.htm | |
../instructors.htm | img |
http://www.workoutsondemand.com/blog | img |
../testimonials.htm | img |
../help_faqs.htm | img |
http://www.workoutsondemand.com/exercise_videos.htm | Download your exercise videos. |
http://www.workoutsondemand.com/exercise_video_calculator/the_perfect_workout.php | Find your perfect workout with our Video Calculator. |
http://www.workoutsondemand.com/exercise_videos.htm | |
http://www.workoutsondemand.com/DRM_instructions.htm | Streaming or Downloading all workout videos |
http://www.workoutsondemand.com/food_tracker_pro1.htm | Online Food Journal |
http://www.workoutsondemand.com/username_password_forgot.htm | |
http://www.workoutsondemand.com/username_password_forgot.htm | |
http://workoutsondemand.com/food_tracker_pro1.htm | Online Food Journal |
http://workoutsondemand.com/ask_an_expert.htm | Ask The Expert |
http://workoutsondemand.com/exercise_video_calculator/the_perfect_workout.php | Exercise Video Calculator |
http://workoutsondemand.com/workouts_step_aerobics.htm | Step Aerobics |
http://www.workoutsondemand.com/workouts_low_impact_aerobics.htm | Low Impact Aerobics |
http://www.workoutsondemand.com/workouts_pilates_mat.htm | Pilates |
http://www.workoutsondemand.com/workouts_yoga.htm | Yoga |
http://www.workoutsondemand.com/workouts_cardio_hip_hop.htm | Cardio Dance |
http://www.workoutsondemand.com/workouts_cardio_kickboxing.htm | Cardio Kickboxing |
http://www.workoutsondemand.com/workouts_total_body_toning.htm | Body Sculpting & Toning |
http://www.workoutsondemand.com/workouts_5_minute_ab.htm | Killer Abs |
http://www.workoutsondemand.com/workouts_stability_ball.htm | Stability Ball Workouts |
http://www.workoutsondemand.com/exercise_videos.htm | View all exercise videos |
http://workoutsondemand.com/signup.htm | Join Workouts On Demand |
http://www.workoutsondemand.com/ | HOME |
http://www.workoutsondemand.com/signup.htm | HOW TO SIGN UP |
http://www.workoutsondemand.com/exercise_videos.htm | YOUR WORKOUT SELECTIONS |
http://www.workoutsondemand.com/blog | OUR BLOG |
http://www.workoutsondemand.com/instructors.htm | INSTRUCTORS |
http://www.workoutsondemand.com/testimonials.htm | TESTIMONIALS |
http://www.workoutsondemand.com/help_faqs.htm | HELP & FAQS |
http://www.workoutsondemand.com/signup.htm | MEMBERSHIP OFFER |
http://www.workoutsondemand.com/www.lanitech.com/index.htm | Lanitech WEB Design |
http://www.workoutsondemand.com/index.htm | Workouts On Demand. |
external links
address | anchor text |
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http://www.facebook.com/workouts.on.demand | Download a free exercise video |
http://validator.w3.org/check?uri=referer | Valid HTML 4.01 Transitional |