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women-workout-routines.com
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last data update: 2011/10/15, 17:25
Website loading time
during the test: 2.6 s
cable connection (average): 2.64 s
DSL connection (average): 2.68 s
modem (average): 4.93 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sun, 16 Oct 2011 00:25:37 GMT
Server: Apache/2.2.3 (CentOS)
X-Powered-By: PHP/5.2.10
X-Pingback: http://www.women-workout-routines.com/xmlrpc.php
Set-Cookie: wlmdebug=deleted; expires=Sat, 16-Oct-2010 00:25:37 GMT
Location: http://www.women-workout-routines.com/
Content-Length: 0
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Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Sun, 16 Oct 2011 00:25:38 GMT
Server: Apache/2.2.3 (CentOS)
X-Powered-By: PHP/5.2.10
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Expires: Thu, 19 Nov 1981 08:52:00 GMT
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Received from the first DNS server
Received from the second DNS server
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 89.252.247.133
continent: EU, country: Bulgaria (BGR), city:
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 16.3 KB
text per all code ratio: 17 %
title: Workout Routines For Women
description: Free workout routines: workout online watching free workout videos. Easy exercise routines for perfect butt, sexy abs, hot legs. Start your workout right now.
keywords: workout routines, workout videos, exercise videos
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| and | 23 |
| to | 14 |
| will | 11 |
| You | 11 |
| you | 11 |
| Workout | 9 |
| with | 7 |
| for | 7 |
| workout | 7 |
| Fat | 5 |
| is | 5 |
| Routines | 5 |
| in | 4 |
| of | 4 |
| the | 4 |
| need | 4 |
| how | 4 |
| that | 4 |
| have | 3 |
| not | 3 |
| nutrition | 3 |
| who | 3 |
| any | 3 |
| Weight | 3 |
| your | 3 |
| exercise | 3 |
| on | 3 |
| real | 3 |
| Burning | 3 |
| Home | 3 |
| 3 | |
| life | 3 |
| For | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| You will | 10 |
| Workout Routines | 4 |
| Fat Burning | 3 |
| Routines For | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Workout Routines For | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| 110218 |
headers
H1
H2
Home Workout Routines For Busy People
Ladies, lose that last 10-30 pounds, with bodyweight workout routines that you can do at the comfort of your home and you don’t need any equipment.
H3
Home Workout Routines For Busy People
Ladies, lose that last 10-30 pounds, with bodyweight workout routines that you can do at the comfort of your home and you don’t need any equipment.
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.women-workout-routines.com/ | Home |
| http://www.women-workout-routines.com/fat-burning-workouts.html | 28 Days to Beach Body |
| http://www.women-workout-routines.com/fitness/workout-videos | Workout Videos |
| http://www.women-workout-routines.com/fat-burning-exercises.html | Fat Burning Exercises |
| http://www.women-workout-routines.com/diet-plans.html | Diets |
| http://www.women-workout-routines.com/about.html | About |
| http://www.women-workout-routines.com/contact.html | Contact |
| javascript:void(0) | Share on Facebook |
| http://www.women-workout-routines.com/fat-burning-workouts.html | Check my belly fat and cellulite workout program |
| javascript:void(0) | Share on Facebook |
| http://www.women-workout-routines.com/thigh-and-bun-to-kill-for-workout.html | Thigh and Bun to Kill for Workout |
| http://www.women-workout-routines.com/cellulite-and-love-handles-workout.html | Goodbye Cellulite and Love Handles Workout |
| http://www.women-workout-routines.com/san-francisco.html | San Francisco |
| http://www.women-workout-routines.com/butt-and-abs-workout.html | Butt and Abs Workout |
| http://www.women-workout-routines.com/total-body-fat-killer.html | Total Body Fat Killer: 200 Rep Workout |
| http://www.women-workout-routines.com/lose-10-pounds-in-3-days.html | 10 lbs for 3 days |
| http://www.women-workout-routines.com/anti-aging.html | Anti Aging |
| http://www.women-workout-routines.com/how-to-lose-weight-fast-and-easy.html | Ask Question |
| http://www.women-workout-routines.com/belly-fat.html | Belly Fat |
| http://www.women-workout-routines.com/cellulite-treatment.html | Cellulite Treatment |
| http://www.women-workout-routines.com/exercise-routines.html | Exercise Routines |
| http://www.women-workout-routines.com/healthy-weight-loss-in-three-weeks.html | Fast Weight Loss |
| http://www.women-workout-routines.com/fat-burning-exercises.html | Fat Burning Exercises |
| http://www.women-workout-routines.com/fat-burning-workouts.html | Fat Burning Workouts |
| http://www.women-workout-routines.com/fitness-program.html | Fitness Program |
| http://www.women-workout-routines.com/free-workout-routines.html | Free Workout Routines |
| http://www.women-workout-routines.com/ | Home Workout Routines For Busy People |
| http://www.women-workout-routines.com/workout-routines-blog.html | Latest Articles |
| http://www.women-workout-routines.com/lose-weight.html | Lose Weight |
| http://www.women-workout-routines.com/menopause-symptoms.html | Menopause |
| http://www.women-workout-routines.com/disclaimer.html | Privacy Policy and Disclaimer |
| http://www.women-workout-routines.com/readers-submissions-2.html | Readers Submissions |
| http://www.women-workout-routines.com/weight-loss-management.html | Weight Loss |
| http://www.women-workout-routines.com/diet.html | What is a Diet |
| http://www.women-workout-routines.com/readers-submissions.html | Your Stories&Pics |
external links