last data update: 2011/10/13, 23:33

Website loading time

during the test: 0.24 s

cable connection (average): 0.32 s

DSL connection (average): 0.39 s

modem (average): 4.42 s

HTTP headers

Information about DNS servers

railwaycoastalmuseum.caA208.83.209.16IN301
railwaycoastalmuseum.caSOAdns1.hostingplex.comdnsadmin.server6.hostingplex.com2008110401301 7200 3600000 86400 IN 301
railwaycoastalmuseum.caMX0mf1.hostingplex.comIN301
railwaycoastalmuseum.caNSdns1.hostingplex.comIN43200
railwaycoastalmuseum.caNSdns2.hostingplex.comIN43200
informaticaeco.esSOAdns1.interferr.commoises.gasmar.es201005140110800 3600 604800 10800 IN 43200
informaticaeco.esA82.223.142.43IN43200
informaticaeco.esTXTv=spf1 +a +mx -allArrayIN43200
informaticaeco.esMX5mx5.interferr.comIN43200
informaticaeco.esMX20mx20.interferr.comIN43200
informaticaeco.esNSdns2.interferr.comIN43200
informaticaeco.esNSdns1.interferr.comIN43200
portauthority.orgSOANS59.WORLDNIC.COMnamehost.WORLDNIC.COM11110121710800 3600 604800 3600 IN 7200
portauthority.orgMX10mail.portauthority.orgIN7200
portauthority.orgA216.139.219.216IN7200
portauthority.orgNSNS59.WORLDNIC.COMIN7200
portauthority.orgNSns60.WORLDNIC.COMIN7200
kadernictvi-michaela.czMX10ns1.artax.czIN3600
kadernictvi-michaela.czSOAns1.artax.czhostmaster.artax.cz2008041902900 600 86400 3600 IN 3600
kadernictvi-michaela.czA195.39.64.236IN3600
kadernictvi-michaela.czNSns2.artax.bizIN3600
kadernictvi-michaela.czNSns1.artax.czIN3600
startyourfirstonlinebusiness.comA174.120.170.157IN14400
startyourfirstonlinebusiness.comSOAns2165.hostgator.comroot.gator1083.hostgator.com201001160186400 7200 3600000 86400 IN 43200
startyourfirstonlinebusiness.comMX0startyourfirstonlinebusiness.comIN14400
startyourfirstonlinebusiness.comTXTv=spf1 a mx include:websitewelcome.com ~allArrayIN14400
startyourfirstonlinebusiness.comNSns2166.hostgator.comIN43200
startyourfirstonlinebusiness.comNSns2165.hostgator.comIN43200
pergh.comSOAns1.webraja.comroot.pergh.com201104210114400 3600 1209600 86400 IN 14400
pergh.comA202.190.180.210IN14400
pergh.comTXTv=spf1 a mx ip4:202.190.180.210 ~allArrayIN14400
pergh.comMX10mail.pergh.comIN14400
pergh.comNSns2.webraja.comIN14400
pergh.comNSns1.webraja.comIN14400
gildacb.itMX10mx-vip-it.eu.tiscali.itIN43200
gildacb.itSOApipino.tiscali.itnsadmin.it.tiscali.com19992121586400 3600 604800 86400 IN 43200
gildacb.itNSfrodo.tiscali.itIN43200
gildacb.itNSpipino.tiscali.itIN43200
hairymgpz.comA99.192.176.39IN43200
hairymgpz.comSOAns0.directnic.comhostmaster.ns0.directnic.com127784301928800 14400 604800 86400 IN 43200
hairymgpz.comNSns0.directnic.comIN43200
hairymgpz.comNSns1.directnic.comIN43200
tkk.utu.fi.vpslink.comA38.113.1.225IN3600
obiettivostudenti.itMX40ASPMX4.GOOGLEMAIL.COMIN43200
obiettivostudenti.itMX40ASPMX5.GOOGLEMAIL.COMIN43200
obiettivostudenti.itMX10ASPMX.L.GOOGLE.COMIN43200
obiettivostudenti.itMX30ALT1.ASPMX.L.GOOGLE.COMIN43200
obiettivostudenti.itMX30ALT2.ASPMX.L.GOOGLE.COMIN43200
obiettivostudenti.itMX40ASPMX2.GOOGLEMAIL.COMIN43200
obiettivostudenti.itMX40ASPMX3.GOOGLEMAIL.COMIN43200
obiettivostudenti.itA206.196.111.135IN43200
obiettivostudenti.itSOAns1.omnibus.netroot.ns1.omnibus.net200904200121600 3600 604800 86400 IN 43200
obiettivostudenti.itNSns2.omnibus.netIN43200
obiettivostudenti.itNSns1.omnibus.netIN43200
methoden24.deMX10mx01.kundenserver.deIN43200
methoden24.deMX10mx00.kundenserver.deIN43200
methoden24.deA82.165.194.173IN43200
methoden24.deSOAns65.1und1.dehostmaster.1und1.de201102080128800 7200 604800 86400 IN 43200
methoden24.deNSns66.1und1.deIN43200
methoden24.deNSns65.1und1.deIN43200
equipment-leasing.caMX0equipment-leasing.caIN14400
equipment-leasing.caSOAns1.bluehost.comdnsadmin.box556.bluehost.com201005210186400 7200 3600000 300 IN 43200
equipment-leasing.caTXTv=spf1 ip4:66.147.242.156 a mx ptr include:bluehost.com ?allArrayIN14400
equipment-leasing.caA66.147.242.156IN14400
equipment-leasing.caNSns1.bluehost.comIN43200
equipment-leasing.caNSns2.bluehost.comIN43200
ksa-science.comA75.126.24.185IN14400
ksa-science.comSOAns1.hostk-extra.comdoongoan.yahoo.com200806290286400 7200 3600000 86400 IN 43200
ksa-science.comMX0ksa-science.comIN14400
ksa-science.comTXTv=spf1 a mx ip4:208.101.24.187 a:server.hostk.us -allArrayIN14400
ksa-science.comNSns1.hostk.usIN43200
ksa-science.comNSns2.hostk.usIN43200
homedns.orgMX10mx1.mailhop.orgIN43200
homedns.orgMX20mx2.mailhop.orgIN43200
homedns.orgA204.13.248.119IN43200
homedns.orgSOAns1.dyndns.orghostmaster.dyndns.org-209795725310800 1800 604800 1800 IN 43200
homedns.orgNSns2.dyndns.orgIN43200
homedns.orgNSns1.dyndns.orgIN43200
homedns.orgNSns3.dyndns.orgIN43200
homedns.orgNSns5.dyndns.orgIN43200
homedns.orgNSns4.dyndns.orgIN43200
alberghieroriccione.itSOAdns.technorail.comhostmaster.technorail.com186400 7200 2592000 86400 IN 21600
alberghieroriccione.itA62.149.128.160IN21600
alberghieroriccione.itA62.149.128.163IN21600
alberghieroriccione.itA62.149.128.166IN21600
alberghieroriccione.itA62.149.128.72IN21600
alberghieroriccione.itA62.149.128.74IN21600
alberghieroriccione.itA62.149.128.151IN21600
alberghieroriccione.itA62.149.128.154IN21600
alberghieroriccione.itA62.149.128.157IN21600
alberghieroriccione.itMX10mx.alberghieroriccione.itIN21600
alberghieroriccione.itNSdns.technorail.comIN21600
alberghieroriccione.itNSdns2.technorail.comIN21600
cinemania.com.mxA63.99.211.34IN300
cinemania.com.mxSOAsdn01.esmas.comroot.sdn01.esmas.com20110905013600 1800 604800 86400 IN 300
cinemania.com.mxNSsdn03.esmas.comIN300
cinemania.com.mxNSsdn01.esmas.comIN300
cinemania.com.mxNSsdn02.esmas.comIN300
thefrugalgirls.comA98.129.229.156IN3600
thefrugalgirls.comMX10mx1.emailsrvr.comIN3600
thefrugalgirls.comMX20mx2.emailsrvr.comIN3600
thefrugalgirls.comSOAdns1.stabletransit.comipadmin.stabletransit.com13072978333600 300 1814400 300 IN 3600
thefrugalgirls.comNSdns2.stabletransit.comIN3600
thefrugalgirls.comNSdns1.stabletransit.comIN3600
pink-studio.frMX2mail.proceau.netIN3600
pink-studio.frA77.87.105.185IN3600
pink-studio.frSOAns0.proceau.nethostmaster.proceau.net20100128037200 3600 1209600 3600 IN 43200
pink-studio.frNSns1.proceau.netIN3600
pink-studio.frNSns0.proceau.netIN3600
elkcorp.comMX20mail.gafmc.comIN3600
elkcorp.comMX20dal.gafmc.comIN3600
elkcorp.comSOAns1.gafmc.comadministrator.gafmc.com52900 600 86400 3600 IN 3600
elkcorp.comA65.223.143.42IN3600
elkcorp.comNSns1.gafmc.comIN3600
elkcorp.comNSns2.gafmc.comIN3600
elkcorp.comNSns3.gafmc.comIN3600
iwaking-stocks.blogspot.comCNAMEblogspot.l.google.comIN3600
bousaana.comTXTv=spf1 include:mx.ovh.com ~allArrayIN600
bousaana.comA213.186.33.17IN43200
bousaana.comMX5mx2.ovh.netIN43200
bousaana.comMX100mxb.ovh.netIN43200
bousaana.comMX1mx1.ovh.netIN43200
bousaana.comSOAdns10.ovh.nettech.ovh.net201101260186400 3600 3600000 86400 IN 43200
bousaana.comNSns10.ovh.netIN43200
bousaana.comNSdns10.ovh.netIN43200
fantasiedinterni.itMX10mx.fantasiedinterni.itIN21600
fantasiedinterni.itSOAdns.technorail.comhostmaster.technorail.com186400 7200 2592000 86400 IN 21600
fantasiedinterni.itA62.149.128.154IN21600
fantasiedinterni.itA62.149.128.157IN21600
fantasiedinterni.itA62.149.128.160IN21600
fantasiedinterni.itA62.149.128.163IN21600
fantasiedinterni.itA62.149.128.166IN21600
fantasiedinterni.itA62.149.128.72IN21600
fantasiedinterni.itA62.149.128.74IN21600
fantasiedinterni.itA62.149.128.151IN21600
fantasiedinterni.itNSdns.technorail.comIN21600
fantasiedinterni.itNSdns2.technorail.comIN21600
bredasesingelloop.nlTXTv=spf1 ip4:82.94.214.0/24 ?allArrayIN600
bredasesingelloop.nlSOAnsa.byte.nlhostmaster.byte.nl200303041010800 3600 604800 3600 IN 600
bredasesingelloop.nlMX20smtp2.byte.nlIN600
bredasesingelloop.nlMX10smtp1.byte.nlIN600
bredasesingelloop.nlA82.94.181.109IN600
bredasesingelloop.nlNSnsc.byte.nlIN43200
bredasesingelloop.nlNSnsb.byte.nlIN43200
bredasesingelloop.nlNSnsa.byte.nlIN43200
art-fashion.nlA217.195.118.155IN43200
art-fashion.nlMX200sav3.nedstars.nlIN43200
art-fashion.nlMX50sav1.nedstars.nlIN43200
art-fashion.nlMX100sav2.nedstars.nlIN43200
art-fashion.nlSOAns1.nedstars.nlmh.nedstars.nl201110060314400 3600 604800 86400 IN 43200
art-fashion.nlNSns1.nedstars.nlIN43200
art-fashion.nlNSns2.nedstars.nlIN43200
annecy-ville.frTXTv=spf1 include:mx.ovh.com ~allArrayIN600
annecy-ville.frA213.186.33.2IN43200
annecy-ville.frMX5mx2.ovh.netIN43200
annecy-ville.frMX1mx1.ovh.netIN43200
annecy-ville.frSOAdns11.ovh.nettech.ovh.net200811240186400 3600 3600000 86400 IN 43200
annecy-ville.frNSns11.ovh.netIN43200
annecy-ville.frNSdns11.ovh.netIN43200
chaynikam.netMX10mx1.mirohost.netIN3600
chaynikam.netA89.184.73.51IN3600
chaynikam.netSOAns1.imena.com.uahostmaster.imena.com.ua201007250014400 7200 604800 3600 IN 3600
chaynikam.netNSns2.imena.com.uaIN3600
chaynikam.netNSns1.imena.com.uaIN3600
chaynikam.netNSns3.imena.com.uaIN3600
genyupo.comSOAmaster.dns.ne.jptech.sakura.ad.jp20100913013600 900 3600000 3600 IN 3600
genyupo.comMX10genyupo.comIN3600
genyupo.comA219.94.163.174IN3600
genyupo.comNSns2.dns.ne.jpIN3600
genyupo.comNSns1.dns.ne.jpIN3600
247realmedia.frA208.71.123.111IN600
247realmedia.frSOAns1.247realmedia.comdlrfcaddresses.247realmedia.com201103100110800 3600 2419200 3600 IN 43200
247realmedia.frNSns2.247realmedia.comIN43200
247realmedia.frNSns1.247realmedia.comIN43200
247realmedia.frNSns3.247realmedia.comIN43200
pagerank.frA88.191.135.117IN1800
pagerank.frA88.191.62.107IN1800
pagerank.frSOAns-web1.venez.netolivier.opellegrino.net130653743210800 3600 259200 10800 IN 1800
pagerank.frTXTv=spf1 +a +mx -allArrayIN1800
pagerank.frMX10mail-web1.venez.netIN1800
pagerank.frNSns-web1-2.venez.netIN1800
pagerank.frNSns-web1.venez.netIN1800
paz-rivero.deMX10mail.paz-rivero.deIN43200
paz-rivero.deA91.209.211.100IN43200
paz-rivero.deSOAns1.schneider-consulting-dns.dehostmaster.schneider-consulting-dns.de201107290186400 28800 604800 86400 IN 43200
paz-rivero.deNSns1.schneider-consulting-dns.deIN43200
paz-rivero.deNSns3.schneider-consulting-dns.deIN43200
paz-rivero.deNSns2.schneider-consulting-dns.deIN43200
b75.orgTXTv=spf1 mx ip4:66.28.139.0/24 ip4:66.98.248.20 ip4:98.191.140.0/24 ip4:207.246.86.0/25 ip4:207.246.96.38 ip4:38.103.22.0/24 include:aspmx.googlemail.com ~allArrayIN600
b75.orgSOAdns1.ientrymail.comadmin.ientry.com201002190010800 3600 604800 38400 IN 600
b75.orgA66.28.139.176IN600
b75.orgMX10mx1.ientry.comIN600
b75.orgMX10mx2.ientry.comIN600
b75.orgNSdns2.ientrymail.comIN600
b75.orgNSdns1.ientrymail.comIN600
b75.orgNSpluto.ientrymail.comIN600
rwandagorillatour.comMX10mail.rwandagorillatour.comIN43200
rwandagorillatour.comSOAns1.theg7.commike.abacusvacations.com201107270210800 3600 604800 10800 IN 43200
rwandagorillatour.comA62.75.177.31IN43200
rwandagorillatour.comNSns1.theg7.comIN43200
rwandagorillatour.comNSns2.theg7.comIN43200
intechhs.comSOAdns2.answerable.commanish.amin.yatra.in20111007017200 7200 7200 7200 IN 38400
intechhs.comNSdns2.bigrock.inIN38400
intechhs.comNSdns1.bigrock.inIN38400
intechhs.comNSdns3.bigrock.inIN38400
intechhs.comNSdns4.bigrock.inIN38400
xuexike.comA124.116.176.39IN3600
xuexike.comSOAns.xinnetdns.comhostmaster.xinnetdns.com20041213013600 1800 604800 7200 IN 3600
xuexike.comNSns.xinnetdns.comIN3600
xuexike.comNSns.xinnet.cnIN3600
whole9life.comA174.132.89.199IN14400
whole9life.comSOAns1.blackboxwebsites.comakayce.gmail.com201103250086400 7200 3600000 86400 IN 43200
whole9life.comMX0whole9life.comIN14400
whole9life.comTXTv=spf1 a mx include:websitewelcome.com ~allArrayIN14400
whole9life.comNSns1.blackboxwebsites.comIN43200
whole9life.comNSns2.blackboxwebsites.comIN43200

Received from the first DNS server

Received from the second DNS server

Subdomains (the first 50)

Typos (misspells)

qhole9life.com
ahole9life.com
shole9life.com
ehole9life.com
3hole9life.com
2hole9life.com
wgole9life.com
wbole9life.com
wnole9life.com
wjole9life.com
wuole9life.com
wyole9life.com
while9life.com
whkle9life.com
whlle9life.com
whple9life.com
wh0le9life.com
wh9le9life.com
whoke9life.com
whope9life.com
whooe9life.com
wholw9life.com
whols9life.com
whold9life.com
wholr9life.com
whol49life.com
whol39life.com
whole8life.com
wholeilife.com
wholeolife.com
whole0life.com
whole9kife.com
whole9pife.com
whole9oife.com
whole9lufe.com
whole9ljfe.com
whole9lkfe.com
whole9lofe.com
whole9l9fe.com
whole9l8fe.com
whole9lide.com
whole9lice.com
whole9live.com
whole9lige.com
whole9lite.com
whole9lire.com
whole9lifw.com
whole9lifs.com
whole9lifd.com
whole9lifr.com
whole9lif4.com
whole9lif3.com
hole9life.com
wole9life.com
whle9life.com
whoe9life.com
whol9life.com
wholelife.com
whole9ife.com
whole9lfe.com
whole9lie.com
whole9lif.com
hwole9life.com
wohle9life.com
whloe9life.com
whoel9life.com
whol9elife.com
wholel9ife.com
whole9ilfe.com
whole9lfie.com
whole9lief.com
wwhole9life.com
whhole9life.com
whoole9life.com
wholle9life.com
wholee9life.com
whole99life.com
whole9llife.com
whole9liife.com
whole9liffe.com
whole9lifee.com

Location

IP: 174.132.89.199

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics: 79 368

page wievs - daily average: 1 470

page views - monthly average: 44 105

visitors - daily average during last 30 days: 313

visitors during last 30 days: 9 394

estimated daily income from ads: 42 USD

estimated monthly income from ads: 1 268 USD

estimated website value: 50 187 USD

Basic information

website build using CSS

code weight: 29.25 KB

text per all code ratio: 17 %

title: Whole9 | Paleo Nutrition, Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program, Designed to Change Your Life in 30 Days

description: Dedicated to helping you Eat Good Food for the rest of your life. Nutrition workshops, nutrition guidebooks and personal consulting.

keywords: Paleo, nutrition, gluten-free, dairy-free, autoimmune, Whole30, Paleo workshops

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
and16
200913
to12
201012
the11
for10
Nutrition10
201110
Whole309
your8
Whole97
January7
our7
Foundations6
AM6
20126
PM6
in5
February5
CrossFit5
on5
October4
April4
or4
Saturday,4
program4
Workshops3
We3
by3
health3
of3
We’ve3
Guide3
nutrition3
offer3
designed3
you3
got3
March3
December3
Fitness3
May3
June3
September3
August3
July3
20083
November3

two word phrases repeated minimum three times

PhraseQuantity
2012 AM6
PM Foundations6
AM PM6
Saturday, January3
designed to3

three word phrases repeated minimum three times

PhraseQuantity
AM PM Foundations6
2012 AM PM6

B tags

U tags

I tags

images

file namealternative text
email
RSS
Facebook
Twitter
Whole9 | Let us change your life.
Register for Whole9 & Dutch Lowy Trainer's Workshop - CrossFit Bowie (Bowie, MD) in Bowie, MD on Eventbrite
Urban Gets Diesel
Robb Wolf
The Paleo Diet
Catalyst Athletics | Performance Menu Journal
Bright Coconut Web Design
Design by BrightCoconut

headers

H1

Welcome to Whole9

H2

H3

H4

H5

H6

internal links

addressanchor text
email
email
Whole9
Let us change your life.
Home
The Whole30
Whole30 Approved™
9 BLOG
Active Recovery
Cheating Smart
Conscientious Omnivore
Fun and Play
Generation P (kids)
Injury Rehabilitation
Manifesto Series
Nutrition
Personal Growth
Recipes
Sleep
Stress Management
Temperance
Testimonials
Training
Partner Program
Nutrition Guide for Gyms
Nutrition Guide for Medical-Wellness
Whole9 Nutrition Partners
Whole9 Envoy Extraordinaires
Services
Workshops
Consulting
Resources
Press
About
Dallas, Melissa & Amy
Contact
Dallas and Melissa Hartwig
Whole30
Success Guide
original articles
Nutrition Workshops
nutrition program
personal consulting
Fish Oil Calculator
603 PTP
Recipe Book
Whole9
Whole30
workshop discounts
img

external links

addressanchor text
RSS
Facebook
Twitter
Subscribe to RSS
img
CrossFit Bowie
Register for Whole9 & Dutch Lowy Trainer's Workshop - CrossFit Bowie (Bowie, MD) in Bowie, MD on Eventbrite
Woodward CrossFit
img
Geaux CrossFit
img
Team CrossFit Academy
img
CrossFit Coronado
img
Iron Tribe Fitness
img
Fitness Battalion
img
Urban Gets Diesel
Robb Wolf
The Paleo Diet
Bright Coconut Web Design
Design by BrightCoconut