last data update: 2011/10/15, 15:59

Website loading time

during the test: 0.95 s

cable connection (average): 1.05 s

DSL connection (average): 1.15 s

modem (average): 6.37 s

HTTP headers

Information about DNS servers

weighttraining.comMX40ASPMX2.GOOGLEMAIL.comIN43200
weighttraining.comMX50ASPMX3.GOOGLEMAIL.comIN43200
weighttraining.comMX10ASPMX.L.GOOGLE.comIN43200
weighttraining.comMX20ALT1.ASPMX.L.GOOGLE.comIN43200
weighttraining.comMX30ALT2.ASPMX.L.GOOGLE.comIN43200
weighttraining.comTXTv=spf1 mx include_spf.google.com include:spf.braintreegateway.com ~allArrayIN3600
weighttraining.comA174.129.212.2IN3600
weighttraining.comA75.101.145.87IN3600
weighttraining.comA75.101.163.44IN3600
weighttraining.comSOAns27.domaincontrol.comdns.jomax.net201110030028800 7200 604800 86400 IN 43200
weighttraining.comNSns28.domaincontrol.comIN3600
weighttraining.comNSns27.domaincontrol.comIN3600

Received from the first DNS server

Request to the server "weighttraining.com"
You used the following DNS server:
DNS Name: ns28.domaincontrol.com
DNS Server Address: 208.109.255.14#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 570
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
weighttraining.com. IN ANY

ANSWER SECTION:
weighttraining.com. 86400 IN SOA ns27.domaincontrol.com. dns.jomax.net. 2011100300 28800 7200 604800 86400
weighttraining.com. 3600 IN NS ns27.domaincontrol.com.
weighttraining.com. 3600 IN NS ns28.domaincontrol.com.
weighttraining.com. 3600 IN TXT "v=spf1 mx include_spf.google.com include:spf.braintreegateway.com ~all"
weighttraining.com. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
weighttraining.com. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
weighttraining.com. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
weighttraining.com. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
weighttraining.com. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.
weighttraining.com. 3600 IN A 174.129.212.2
weighttraining.com. 3600 IN A 75.101.163.44
weighttraining.com. 3600 IN A 75.101.145.87

Received 420 bytes from address 208.109.255.14#53 in 23 ms

Received from the second DNS server

Request to the server "weighttraining.com"
You used the following DNS server:
DNS Name: ns27.domaincontrol.com
DNS Server Address: 216.69.185.14#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 41071
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
weighttraining.com. IN ANY

ANSWER SECTION:
weighttraining.com. 86400 IN SOA ns27.domaincontrol.com. dns.jomax.net. 2011100300 28800 7200 604800 86400
weighttraining.com. 3600 IN NS ns27.domaincontrol.com.
weighttraining.com. 3600 IN NS ns28.domaincontrol.com.
weighttraining.com. 3600 IN TXT "v=spf1 mx include_spf.google.com include:spf.braintreegateway.com ~all"
weighttraining.com. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
weighttraining.com. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
weighttraining.com. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
weighttraining.com. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
weighttraining.com. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.
weighttraining.com. 3600 IN A 75.101.163.44
weighttraining.com. 3600 IN A 174.129.212.2
weighttraining.com. 3600 IN A 75.101.145.87

Received 420 bytes from address 216.69.185.14#53 in 19 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 75.101.145.87, 75.101.163.44, 174.129.212.2

continent: NA, country: United States (USA), city: Seattle

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 37.91 KB

text per all code ratio: 26 %

title: Weight Training Workout Plans, Fitness, Bodybuilding, & Exercise Tools

description: Better Data = Better Workouts. Try the workout routine builder, fitness goal tracker, supplements, exercise finder, and custom personal trainer workouts!

keywords:

encoding: utf-8

language: en

Website code analysis

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B tags

U tags

I tags

images

file namealternative text
WeightTraining.com - Better Data = Better Workouts
Custom-plan-mda
Get-started-button
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Badge
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headers

H1

See How Fit You Really Are...

H2

H3

H4

H5

H6

internal links

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tdawglp
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ZMA supplement
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GU GU Energy Gel, 6 Pack, Jet Blackberry - 2X Caffeine
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