MENU
last data update: 2011/10/21, 01:47
Website loading time
during the test: 0.99 s
cable connection (average): 1.03 s
DSL connection (average): 1.06 s
modem (average): 2.92 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 21 Oct 2011 08:46:37 GMT
Server: Apache/1.3.41 (Unix) PHP/5.3.6 mod_ssl/2.8.31 OpenSSL/0.9.8n
Location: http://www.volodalen.com/
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 08:47:37 GMT
Server: Apache/1.3.42 (Unix) PHP/5.3.8 with Suhosin-Patch
Connection: close
Content-Type: text/html
Information about DNS servers
volodalen.com | MX | 10 | mx1.nfrance.com | IN | 43200 |
volodalen.com | A | 80.247.228.60 | IN | 43200 | |
volodalen.com | SOA | ns1.slconseil.com | dns.nfrance.com | 2008042803 | 43200 1800 864000 129600 IN 43200 |
volodalen.com | NS | ns2.slconseil.com | IN | 43200 | |
volodalen.com | NS | ns1.slconseil.com | IN | 43200 | |
volodalen.com | NS | ns3.slconseil.com | IN | 43200 |
Received from the first DNS server
Request to the server "volodalen.com"
You used the following DNS server:
DNS Name: ns2.slconseil.com
DNS Server Address: 80.247.228.129#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 23869
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 10
REQUEST SECTION:
volodalen.com. IN ANY
ANSWER SECTION:
volodalen.com. 129600 IN SOA ns1.slconseil.com. dns.nfrance.com. 2008042803 43200 1800 864000 129600
volodalen.com. 129600 IN NS ns2.slconseil.com.
volodalen.com. 129600 IN NS ns1.slconseil.com.
volodalen.com. 129600 IN NS ns3.slconseil.com.
volodalen.com. 129600 IN A 80.247.228.60
volodalen.com. 129600 IN MX 10 mx1.nfrance.com.
SECTION NOTES:
ns1.slconseil.com. 432000 IN A 80.247.224.77
ns1.slconseil.com. 432000 IN AAAA 2a00:1a60:22e0:4d00::1
ns2.slconseil.com. 432000 IN A 80.247.228.129
ns2.slconseil.com. 432000 IN AAAA 2a00:1a60:21e4:8100::1
ns3.slconseil.com. 432000 IN A 81.25.194.8
mx1.nfrance.com. 1800 IN A 80.247.228.8
mx1.nfrance.com. 1800 IN A 80.247.228.66
mx1.nfrance.com. 1800 IN A 80.247.228.2
mx1.nfrance.com. 1800 IN A 80.247.228.3
mx1.nfrance.com. 1800 IN A 80.247.228.7
Received 363 bytes from address 80.247.228.129#53 in 121 ms
Received from the second DNS server
Request to the server "volodalen.com"
You used the following DNS server:
DNS Name: ns1.slconseil.com
DNS Server Address: 80.247.224.77#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 28257
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 10
REQUEST SECTION:
volodalen.com. IN ANY
ANSWER SECTION:
volodalen.com. 129600 IN SOA ns1.slconseil.com. dns.nfrance.com. 2008042803 43200 1800 864000 129600
volodalen.com. 129600 IN NS ns2.slconseil.com.
volodalen.com. 129600 IN NS ns3.slconseil.com.
volodalen.com. 129600 IN NS ns1.slconseil.com.
volodalen.com. 129600 IN MX 10 mx1.nfrance.com.
volodalen.com. 129600 IN A 80.247.228.60
SECTION NOTES:
ns1.slconseil.com. 432000 IN A 80.247.224.77
ns1.slconseil.com. 432000 IN AAAA 2a00:1a60:22e0:4d00::1
ns2.slconseil.com. 432000 IN A 80.247.228.129
ns2.slconseil.com. 432000 IN AAAA 2a00:1a60:21e4:8100::1
ns3.slconseil.com. 432000 IN A 81.25.194.8
mx1.nfrance.com. 1800 IN A 80.247.228.7
mx1.nfrance.com. 1800 IN A 80.247.228.8
mx1.nfrance.com. 1800 IN A 80.247.228.66
mx1.nfrance.com. 1800 IN A 80.247.228.2
mx1.nfrance.com. 1800 IN A 80.247.228.3
Received 363 bytes from address 80.247.224.77#53 in 107 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 80.247.228.60
continent: EU, country: France (FRA), city: Ramonville
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 13.49 KB
text per all code ratio: 25 %
title: "Volodalen.com" : l'entraînement à la course à pied
description: Volodalen.com est un site sur la course à pied regroupant 400 pages de conseils sur la programmation de l'entraînement, la physiologie de l'effort (vo2max, lactates, fréquence cardiaque), le suivi médical (podologie, étirements, dopage), la diététique. Mais aussi dans Volodalen, vous trouverez un forum de discussion destiné aux coureurs à pied, les courses sur route en France...
keywords: volodalen.com, volodalen, course à pied, courses, course, courir, courrir, coureurs, running, athletisme, athlétisme, endurance, jogging, footing, marathon, semi-marathon, programmation, effort, vo2max, vma, seuil, aerobie, cardiaque, anaerobie, entrainement, entrainement, entraînement, foulée, biomécanique, physiologie, psychologie, biomécanique, podologie, étirements, diététique, dopage, chaussures
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
bandeau_derniere-generation.jpg | |
pucevide8.gif | |
facebook2.jpg | |
interligne_menu.gif | |
monique-accueil-vague.jpg | |
defis-entreprise.jpg | |
article-2011-10-3.jpg | |
laboratoire.jpg | |
newsletter.jpg | |
photo-semaine-2011-10-3.jpg | |
sport-illu.jpg | |
signature-zatopek.jpg | |
livres.jpg | |
facebook-logo.jpg | |
bandeau_bas.jpg |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
36services/zp600.html | |
36services/index.html | Boutique |
36services/zp401.html | Newsletter |
34equipe/carte.htm | Carte du site |
mailto:cyrille@volodalen.com | Contact |
54laboratoire/laboratoire.htm | Le Laboratoire |
55podium/podium.htm | Podium |
11vous/vous00.htm | Votre entrainement |
12entrainement/entrainement.htm | Tout sur l'entraînement |
13physiologie/physiologie.htm | Physiologie |
14biomecanique/biomecanique.htm | Biomécanique |
15psychologie/psychologie.htm | Psychologie |
16visuels/visuels01.htm | Visuels 3D |
21dietetique/dietetique.htm | Diététique |
22troubles/troubles.htm | Troubles biologiques |
23dopage/dopage.htm | Dopage |
24blessures/blessures.htm | Blessures |
25etirements/etirements.htm | Etirements |
26podologie/podologie.htm | Podologie |
30mag/lemag.htm | Le mag |
31articles/articles.htm | Articles scientifiques |
32historique/histoires.htm | Histoire(s) de courses |
33references/references.htm | Ouvrages - références |
34equipe/equipe.htm | Notre équipe |
36services/index.html | La boutique |
41zatopek/zatopek01.htm | Zatopek |
51semaine/2011_10_3.htm | Lire l'article |
54laboratoire/laboratoire-paris.htm | Lire le suivi Paris |
36services/zp310.html | img |
51semaine/2011_10_3.htm | img |
54laboratoire/laboratoire.htm | img |
36services/zp401.html | img |
56photosemaine/photosemaine.htm | img |
http://www.volodalen.com/36services/zp100.html | img |
external links
address | anchor text |
---|---|
http://www.facebook.com/pages/Volodalen/183882054967924?v=wall#!/profile.php?id=100002006800686 | img |
http://www.facebook.com/pages/Volodalen/183882054967924?v=wall#!/profile.php?id=100002006800686 | Accueil |
http://www.sport-illustrations.com/ | img |
http://www.zatopekmagazine.com/ | img |
http://www.facebook.com/pages/Volodalen/183882054967924?v=wall#!/profile.php?id=100002006800686 | img |