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during the test: 0.1 s

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modem (average): 7.82 s

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Information about DNS servers

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Location

IP: 66.43.60.185

continent: NA, country: Canada (CAN), city: Montreal

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Basic information

website build using CSS

code weight: 54.01 KB

text per all code ratio: 10 %

title: Secrets to a Healthy Vegan Diet, Vegan Weight Loss

description:

keywords:

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Vegan3

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

"How do you get your protein?"

"What do you do for calcium?"

This lifestyle doesn't mean you have to succomb to boring, bland, or uninspiring foods.

feel good knowing that you can stand up for what's right with your food choices alone.

what you can't eat, but what you CAN eat,

Eating or moving to a plant-based diet is easier than you think.

I still remember how it feels...

Lucky for you, when I was in those quaking shoes, I did tons of research on food and the benefits of a plant-based diet before making my decision.

information on veganism

doctor recommended

celebrity who improved his hair and skin

tragic abuse of farm animals,

destruction the factory farming industry is doing to our environment.

Vegan Nutritionista was made to help you!

If you want more tips on going meat-free, designing a fun and delicious plant-based diet, making your own recipes, finding good animal-friendly products, and much more, sign up for Vegan Bytes...

*Plus, for signing up now, you instantly receive a free 5-page meat-free weight loss ebook*

Enter your email address

Enter your first name

Then

Don't worry -- your e-mail address is totally secure. I promise to use it only

Sign up to be an insider!

_______________________________________________________________ "This is the best website I have ever seen! For people looking to become vegan or tweak their existing veganism; even for inspiration on other personal quests. It's truly genius. Wonderful job!" ~Nia Garcia, NY, NY __________________________________________________________________ We will help eliminate your worries and assist you in reaching your goals.

On this site, you will find...

Please subscribe to my Mini-Blog.

table of contents...

Living in the Dairy Free Cheese World, Vegan Cheese Recipes

Vegan Bread Recipes

Complete Vegan Meal Plan from Vegan Nutritionista

Vegan Diet Plan, Vegan Meal Plan for Spring and Summer

A Fresh New Vegan You

Learn How To Cook Beans and Whole Grains

Your Vegan Grocery List

What's New with Vegan Nutritionista?

Vegan Bytes Newsletter

Becoming Vegan, What Do Vegans Eat

Answers to Vegan FAQs

What Do Vegans Eat?

Vegan Diets, Vegan Diet Books, Vegan Weight Loss

Prevent Heart Disease With A Healthy Vegan Diet

Optimal Vegan Nutrition

Vegan Food Pyramid

Vegan Pregnancy and Raising Vegan Children

Your Vegan Questions and Answers

What Is Organic And Why Should You Buy It?

A Vegan And Her Soy

Vegan Cooking, Vegan Meals, Vegan Nutrition

Vegan Cake Recipes, Vegan Chocolate Cake

The Best Free Vegan Recipes, Vegan Dessert Recipes

Your Easy Vegan Recipes

List of Fruits and Vegetables: Health Benefits and Pictures

Your Favorite Vegan Foods

Vegan Menus For Any Lifestyle

The Amazing VitaMix Reviews

Vegan Community, Vegan Forum

Vegan News from Google and Your Comments

Vegan Store

Vegan Clothes, Vegan Shoes

Vegan Books, Vegan Cookbooks

Vegan Breakfast, Vegan Brunch

Celebrating the Vegan Holidays

Know Any Famous Vegans? Vegan Celebrities?

Planning A Vegan Wedding?

Vegan Nutritionista Reviews, Comments, and Feedback

Nashville Vegan Information

Vegan Nutritionista Advertising

Meet Vegan Nutritionista

Learn About Me, the Vegan Nutritionista

Contact Me, Vegan Nutritionista

Vegan Nutritionista SiteSearch

Vegan Nutritionista Site Map

FREE Vegan Ezine!

Subscribe toVegan Bytes

and you instantly receive a FREE 5-page guide to weight loss!

Name

Don't worry - your email address is totally secure. I promise to use it only

Vegan Bytes

What's New, Vegan? Our Favorites...

U tags

I tags

When you tell someone you're a vegan, you normally hear, "How do you get your protein?" or "What do you do for calcium?" Instead of sighing and rolling your eyes, you can give a perfect answer and even offer some examples. This lifestyle doesn't mean you have to succomb to boring, bland, or uninspiring foods. Not only can your diet can be just as vibrant and delicious as anyone else's, but you can feel good knowing that you can stand up for what's right with your food choices alone. You're not worrying about what you can't eat, but what you CAN eat,

Eating or moving to a plant-based diet is easier than you think. If you're veg-curious or transitioning from a vegetarian to a diet without any animal products, it wasn't long ago that I was in your shoes. I have been a vegetarian since 1993, but I still ate seafood, eggs, and dairy until 2007 when I decided to give it all up. I still remember how it feels... I remember the feeling of missing cheese I worried about getting enough nutrients I worried about committing to "never eating ___ again" I puzzled about how to respond to naysayers and teasers I distressed about accidentally eating an animal product and what it said about me And as a "veteran" now, I still want more information, recipes, menus, and resources Lucky for you, when I was in those quaking shoes, I did tons of research on food and the benefits of a plant-based diet before making my decision. There are many reasons why I went meat and dairy-free and rather than doing time-consuming research, I provide you with all the facts so you can decide for yourself. I also show what to eat for a healthy meatless diet, recipes, and links to other great resources. _________________________________________________________________ "I'm a long-time vegetarian turned vegan, and I wanted to tell you that I love your site. It's full of useful recipes and advice for old-time vegans and those just starting out. Plus, it answers all the concerns people have about the diet. Keep up the great work!"

You may have come looking for information on veganism for a variety of reasons. Maybe your doctor recommended cutting out animal protein to reduce your risk of diseases like cancer and heart disease. You may have heard about a celebrity who improved his hair and skin with a meat-free diet. You may have heard an activist talk about the tragic abuse of farm animals, or the destruction the factory farming industry is doing to our environment. Maybe you came for one of those reasons, but have stayed around for those and more. We know how you feel, and Vegan Nutritionista was made to help you! We don't want to judge you or make you feel inadequate. We believe that any and all times that you take an animal product out of your diet makes a difference. ________________________________________________________________ If you want more tips on going meat-free, designing a fun and delicious plant-based diet, making your own recipes, finding good animal-friendly products, and much more, sign up for Vegan Bytes... *Plus, for signing up now, you instantly receive a free 5-page meat-free weight loss ebook* Enter your email address Enter your first name Then Don't worry -- your e-mail address is totally secure. I promise to use it only to send you Vegan Bytes. Sign up to be an insider! _______________________________________________________________ "This is the best website I have ever seen! For people looking to become vegan or tweak their existing veganism; even for inspiration on other personal quests. It's truly genius. Wonderful job!" ~Nia Garcia, NY, NY

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Veg Cheese Recipes
Vegan Bread Recipes
Vegan Meals Ebook
Spring Meal Plan
New Vegan Ebook
How to Cook Beans
Vegan Grocery List
The Vegan Blog
Free Subscription
Becoming Vegan
Vegan FAQs
What Do Vegans Eat?
Vegan Diets
Diet and Disease
Vegan Nutrition
Vegan Food Pyramid
Veg Pregnancy & Kids
Vegan Questions
Why Organic?
Soy Nutrition
Vegan Cooking
Vegan Cake Recipes
Vegan Recipes
YOUR Recipes
Fruits & Vegetables
Vegan Foods
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Vitamix Reviews
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Discover A Vegan Diet that's Exciting, Fun & Naturally Nutritious

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Discover A Vegan Diet that's Exciting, Fun & Naturally Nutritious

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internal links

addressanchor text
Veg Cheese Recipes
Vegan Bread Recipes
Vegan Meals Ebook
Spring Meal Plan
New Vegan Ebook
How to Cook Beans
Vegan Grocery List
The Vegan Blog
Free Subscription
Becoming Vegan
Vegan FAQs
What Do Vegans Eat?
Vegan Diets
Diet and Disease
Vegan Nutrition
Vegan Food Pyramid
Veg Pregnancy & Kids
Vegan Questions
Why Organic?
Soy Nutrition
Vegan Cooking
Vegan Cake Recipes
Vegan Recipes
YOUR Recipes
Fruits & Vegetables
Vegan Foods
Vegan Menus
Vitamix Reviews
Vegan Forum
Vegan News
Vegan Store
Vegan Clothes
Vegan Books
Vegan Breakfast
Vegan Holidays
Famous Vegans
Vegan Weddings
Site Reviews
Nashville Vegans
Advertising Policy
Vegan Nutritionista
About Me
Contact Me
Search this Site
Site Map
XML RSS
Mini-Blog.
What's an RSS feed?
Living in the Dairy Free Cheese World, Vegan Cheese Recipes
Vegan Bread Recipes
Complete Vegan Meal Plan from Vegan Nutritionista
Vegan Diet Plan, Vegan Meal Plan for Spring and Summer
A Fresh New Vegan You
Learn How To Cook Beans and Whole Grains
Your Vegan Grocery List
What's New with Vegan Nutritionista?
Vegan Bytes Newsletter
Becoming Vegan, What Do Vegans Eat
Answers to Vegan FAQs
What Do Vegans Eat?
Vegan Diets, Vegan Diet Books, Vegan Weight Loss
Prevent Heart Disease With A Healthy Vegan Diet
Optimal Vegan Nutrition
Vegan Food Pyramid
Vegan Pregnancy and Raising Vegan Children
Your Vegan Questions and Answers
What Is Organic And Why Should You Buy It?
A Vegan And Her Soy
Vegan Cooking, Vegan Meals, Vegan Nutrition
Vegan Cake Recipes, Vegan Chocolate Cake
The Best Free Vegan Recipes, Vegan Dessert Recipes
Your Easy Vegan Recipes
List of Fruits and Vegetables: Health Benefits and Pictures
Your Favorite Vegan Foods
Vegan Menus For Any Lifestyle
The Amazing VitaMix Reviews
Vegan Community, Vegan Forum
Vegan News from Google and Your Comments
Vegan Store
Vegan Clothes, Vegan Shoes
Vegan Books, Vegan Cookbooks
Vegan Breakfast, Vegan Brunch
Celebrating the Vegan Holidays
Know Any Famous Vegans? Vegan Celebrities?
Planning A Vegan Wedding?
Vegan Nutritionista Reviews, Comments, and Feedback
Nashville Vegan Information
Vegan Nutritionista Advertising
Meet Vegan Nutritionista
Learn About Me, the Vegan Nutritionista
Contact Me, Vegan Nutritionista
Vegan Nutritionista SiteSearch
Vegan Nutritionista Site Map
Privacy Policy
Contact
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