last data update: 2011/10/14, 17:04

Website loading time

during the test: 0.46 s

cable connection (average): 0.52 s

DSL connection (average): 0.58 s

modem (average): 3.79 s

HTTP headers

Information about DNS servers

trener4you.com.plSOAns10.az.pladmin.az.pl200911050010800 3600 604800 3600 IN 3600
trener4you.com.plMX0trener4you.com.plIN3600
trener4you.com.plA109.234.111.23IN3600
trener4you.com.plNSns11.az.plIN3600
trener4you.com.plNSns10.az.plIN3600

Received from the first DNS server

Request to the server "trener4you.com.pl"
You used the following DNS server:
DNS Name: ns11.az.pl
DNS Server Address: 85.232.252.194#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 23662
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
trener4you.com.pl. IN ANY

ANSWER SECTION:
trener4you.com.pl. 3600 IN A 109.234.111.23
trener4you.com.pl. 3600 IN NS ns11.az.pl.
trener4you.com.pl. 3600 IN MX 0 trener4you.com.pl.
trener4you.com.pl. 3600 IN NS ns10.az.pl.
trener4you.com.pl. 3600 IN SOA ns10.az.pl. admin.az.pl. 2009110500 10800 3600 604800 3600

SECTION NOTES:
ns10.az.pl. 3600 IN A 62.146.113.3
ns11.az.pl. 3600 IN A 85.232.252.194

Received 182 bytes from address 85.232.252.194#53 in 107 ms

Received from the second DNS server

Request to the server "trener4you.com.pl"
You used the following DNS server:
DNS Name: ns10.az.pl
DNS Server Address: 62.146.113.3#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 49293
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
trener4you.com.pl. IN ANY

ANSWER SECTION:
trener4you.com.pl. 3600 IN SOA ns10.az.pl. admin.az.pl. 2009110500 10800 3600 604800 3600
trener4you.com.pl. 3600 IN MX 0 trener4you.com.pl.
trener4you.com.pl. 3600 IN NS ns10.az.pl.
trener4you.com.pl. 3600 IN NS ns11.az.pl.
trener4you.com.pl. 3600 IN A 109.234.111.23

SECTION NOTES:
ns10.az.pl. 3600 IN A 62.146.113.3
ns11.az.pl. 3600 IN A 85.232.252.194

Received 182 bytes from address 62.146.113.3#53 in 100 ms

Subdomains (the first 50)

Typos (misspells)

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trener4youu.com.pl

Location

IP: 109.234.111.23

continent: EU, country: Poland (POL), city: Szczecin

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 23.28 KB

text per all code ratio: 29 %

title: TRENER OSOBISTY- PERSONALNY Warszawa - MARCJAN PIOTROWSKI- TRENER INSTRUKTOR PLYWANIA - nauka plywania - plywanie korekcyjne i sportowe

description: Trener personalny, osobisty Warszawa

keywords: Trener osobisty, personalny Warszawa

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
na12
treningu7
cwiczen7
sie5
do5
nauka4
Na4
TRENER4
basenie4
mozliwosci3
jest3
silowni3
Trening3
Bodylastics3
treningow3
pod3
trening3
sylwetke3
treningi3
Panstwo3
oraz3
przeprowadzam3
plywania3
treningowych3
plywanie3
to3
sportowe3

two word phrases repeated minimum three times

PhraseQuantity
nauka plywania3

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
stat4u

headers

H1

TRENER OSOBISTY- PERSONALNY Warszawa - MARCJAN PIOTROWSKI- TRENER INSTRUKTOR PLYWANIA - nauka plywania - plywanie korekcyjne i sportowe

H2

H3

H4

H5

H6

internal links

addressanchor text
Go to content
Home page
Przedstawienie, Edukacja, Uprawnienia
Rodzaje treningu
Szkolka plywacka ,,Orka''
Trening aerobowy w wodzie
Wybrane dyscypliny sportowe + przygotowania sprawnosciowe
Diety
Suplementacja
Klasyczny
Sportowy
Ballooning
Bodylastics
Cennik uslug
Na basenie
Na silowni
Wlasne
Rekomendacje
Kontakt
Regulamin wspolpracy
Rodzaje realizowanych treningow z krotka charakterystyka',0)" onmouseout="imTipHide()"> TRENING NA SILOWNI
sport tester',0)" onmouseout="imTipHide()"> sport testera
Charakterystyka dzialalnosci',0)" onmouseout="imTipHide()"> SZKOLKA PLYWACKA ,,ORKA''
',0)" onmouseout="imTipHide()"> GIMNASTYKA+STRETCHING
',0)" onmouseout="imTipHide()">
',0)" onmouseout="imTipHide()">
Back to content
Back to main menu

external links

addressanchor text
www.trxtraining.com
www.bodylastics.com/allproducts/
www.bodylastics.com/liveworkouts/
stat4u