domstat.net

Website loading time

during the test: 1.18 s

cable connection (average): 1.25 s

DSL connection (average): 1.33 s

modem (average): 5.18 s

HTTP headers

HTTP/1.1 301 Moved Permanently

Date: Sat, 15 Oct 2011 07:24:09 GMT

Server: Apache

Location: http://www.trainerpaul.com/

Content-Length: 300

Connection: close

Content-Type: text/html; charset=iso-8859-1

HTTP/1.0 200 OK

Date: Sat, 15 Oct 2011 07:24:09 GMT

Server: Apache

X-Pingback: http://www.trainerpaul.com/xmlrpc.php

X-Powered-By: PleskLin

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

Received from the first DNS server

Request to the server "trainerpaul.com"
You used the following DNS server:
DNS Name: ns02.domaincontrol.com
DNS Server Address: 208.109.255.1#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 58056
flag: qr aa REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
trainerpaul.com. IN ANY

ANSWER SECTION:
trainerpaul.com. 86400 IN SOA ns01.domaincontrol.com. dns.jomax.net. 2011050600 28800 7200 604800 86400
trainerpaul.com. 3600 IN A 173.201.183.193
trainerpaul.com. 3600 IN NS ns01.domaincontrol.com.
trainerpaul.com. 3600 IN NS ns02.domaincontrol.com.
trainerpaul.com. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
trainerpaul.com. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
trainerpaul.com. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
trainerpaul.com. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
trainerpaul.com. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.

Received 302 bytes from address 208.109.255.1#53 in 13 ms

Received from the second DNS server

Request to the server "trainerpaul.com"
You used the following DNS server:
DNS Name: ns01.domaincontrol.com
DNS Server Address: 216.69.185.1#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 32826
flag: qr aa rd REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
trainerpaul.com. IN ANY

ANSWER SECTION:
trainerpaul.com. 86400 IN SOA ns01.domaincontrol.com. dns.jomax.net. 2011050600 28800 7200 604800 86400
trainerpaul.com. 3600 IN A 173.201.183.193
trainerpaul.com. 3600 IN NS ns01.domaincontrol.com.
trainerpaul.com. 3600 IN NS ns02.domaincontrol.com.
trainerpaul.com. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
trainerpaul.com. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
trainerpaul.com. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
trainerpaul.com. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
trainerpaul.com. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.

Received 302 bytes from address 216.69.185.1#53 in 20 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 173.201.183.193

continent: NA, country: United States (USA), city: Scottsdale

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 28.01 KB

text per all code ratio: 29 %

title: Trainer Paul | Personal Training Addison | Personal Training Dallas

description: Reputable Addison personal trainer and Dallas personal trainer who specializes in working smart to help you achieve your fat loss or muscle building goals as well as improve body alignment.

keywords:

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

headers

H1

Trainer Paul

H2

Why Choose Trainer Paul?

Recent Posts

Categories

H3

Why Choose Trainer Paul?

Recent Posts

Categories

H4

Work Harder… But Also Work Smarter!

H5

Knowledge - I have 4 different personal training certifications (see certifications page) and am working toward my Master’s Degree in Exercise Science and Health Promotion. On top of my official credentials, I am personally passionate about fitness, so I am intrinsically motivated to learn and grow as both a fitness professional and a fitness enthusiast.

Experience - I have been a full-time personal trainer for over 6 years, and have worked with all client types from 10-81 years old and from rehabilitation to elite level athletic training.

H6

internal links

external links