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    • last data update: 2011/10/14, 13:10

    Website loading time

    during the test: 0.81 s

    cable connection (average): 0.93 s

    DSL connection (average): 1.05 s

    modem (average): 7.27 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 20:10:26 GMT

    Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

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    Location

    IP: 174.120.104.203

    continent: NA, country: United States (USA), city: Houston

    Website value

    rank in the traffic statistics: 1 359 196

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    Basic information

    website build using CSS

    code weight: 45.25 KB

    text per all code ratio: 27 %

    title: Train Baseball - Baseball Hitting Instruction - Your Guide to Hitting in Baseball

    description: Train Baseball is your guide to hitting in baseball by learning from successful college ballplayers

    keywords: baseball hitting, baseball instruction, baseball how to

    encoding: UTF-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

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    three word phrases repeated minimum three times

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    B tags

    U tags

    I tags

    images

    file namealternative text
    trainbaseball-batball.pngTrain Baseball
    Cheat-Sheet-img21.png&w=540&h=210&zc=1&q=90A Complete Hitter in 3 Steps
    linear-rotational-hitting.jpg&w=247&h=92&zc=1&q=90Why I Hate the Linear vs. Rotational Argument
    baseball-and-speed.jpg&w=247&h=92&zc=1&q=903 Keys to Increase Baseball Speed
    baseball-main-book.png&w=247&h=92&zc=1&q=90baseball-main-book
    MobilePhotoSep21201063211PM.jpg&w=247&h=92&zc=1&q=90How I Put the Workout to the Test
    jedd_swings2.jpg&w=247&h=92&zc=1&q=90[Sample Workout] Ultimate Forearm Training for Baseball
    jedd-johnson.jpg&w=247&h=92&zc=1&q=90jedd-johnson
    Instant-Hitting-Drill-floordvd2.png&w=247&h=92&zc=1&q=90How I Solved My Top 5 Hitting Mistakes
    oakley_baseball_sunglasses1.jpg&w=247&h=92&zc=1&q=9013 Things Every Hitter Should Own
    10step-300-white-new.jpg
    ihd-300-white.jpgWoo Themes
    2strike-300.png
    img_woothemes.jpg

    headers

    H1

    Train Baseball

    H2

    A Complete Hitter in 3 Steps

    Tags

    H3

    A Complete Hitter in 3 Steps

    Tags

    H4

    Continue Reading

    H5

    H6

    internal links

    addressanchor text
    http://trainbaseball.com/training-productsBaseball Training Products
    http://trainbaseball.com/contact-brian-moranContact Us
    http://trainbaseball.com/brians-storyMy Story
    http://trainbaseball.com/introduce-usSell Our Stuff
    /feedPosts
    http://trainbaseball.com/comments/feedComments
    http://trainbaseball.comTrain Baseball
    http://trainbaseball.comTrain Baseball
    http://trainbaseball.com/category/fundamentalsFundamentalsLearning the Game
    http://trainbaseball.com/category/mechanicsHitting MechanicsThe Proper Swing
    http://trainbaseball.com/category/strength-fitnessStrengthGetting in Shape
    http://trainbaseball.com/category/toolsToolsMy Toolbox
    http://trainbaseball.com/category/youth-baseballYouth BallBeginners Baseball
    http://trainbaseball.com/3-step-complete-hittingA Complete Hitter in 3 Steps
    http://trainbaseball.com/3-step-complete-hittingA Complete Hitter in 3 Steps
    http://trainbaseball.com/author/
    http://trainbaseball.com/3-step-complete-hitting#comments0
    http://trainbaseball.com/3-step-complete-hittingContinue Reading
    http://trainbaseball.com/linear-rotational-hittingWhy I Hate the Linear vs. Rotational Argument
    http://trainbaseball.com/linear-rotational-hittingWhy I Hate the Linear vs. Rotational Argument
    http://trainbaseball.com/author/
    http://trainbaseball.com/linear-rotational-hitting#comments3
    http://trainbaseball.com/linear-rotational-hittingContinue Reading
    http://trainbaseball.com/pujols-vs-mcgwire-hittingDo Pujols and McGwire Agree About Hitting?
    http://trainbaseball.com/author/
    http://trainbaseball.com/pujols-vs-mcgwire-hitting#comments0
    http://trainbaseball.com/pujols-vs-mcgwire-hittingContinue Reading
    http://trainbaseball.com/faster-baseball-speed3 Keys to Increase Baseball Speed
    http://trainbaseball.com/faster-baseball-speed3 Keys to Increase Baseball Speed
    http://trainbaseball.com/author/
    http://trainbaseball.com/faster-baseball-speed#comments0
    http://trainbaseball.com/faster-baseball-speedContinue Reading
    http://trainbaseball.com/forearm-workout-for-baseballbaseball-main-book
    http://trainbaseball.com/forearm-workout-for-baseballThe Ultimate Forearm Workout for Baseball
    http://trainbaseball.com/author/
    http://trainbaseball.com/forearm-workout-for-baseball#comments0
    http://trainbaseball.com/forearm-workout-for-baseballContinue Reading
    http://trainbaseball.com/forearm-workout-videoHow I Put the Workout to the Test
    http://trainbaseball.com/forearm-workout-videoHow I Put the Workout to the Test
    http://trainbaseball.com/author/
    http://trainbaseball.com/forearm-workout-video#comments1
    http://trainbaseball.com/forearm-workout-videoContinue Reading
    http://trainbaseball.com/workout-forearm-baseball[Sample Workout] Ultimate Forearm Training for Baseball
    http://trainbaseball.com/workout-forearm-baseball[Sample Workout] Ultimate Forearm Training for Baseball
    http://trainbaseball.com/author/
    http://trainbaseball.com/workout-forearm-baseball#comments0
    http://trainbaseball.com/workout-forearm-baseballContinue Reading
    http://trainbaseball.com/baseball-forearm-gripjedd-johnson
    http://trainbaseball.com/baseball-forearm-gripHow To Add Power and Velocity [Guest Post]
    http://trainbaseball.com/author/
    http://trainbaseball.com/baseball-forearm-grip#comments2
    http://trainbaseball.com/baseball-forearm-gripContinue Reading
    http://trainbaseball.com/how-to-solve-hitting-mistakesHow I Solved My Top 5 Hitting Mistakes
    http://trainbaseball.com/how-to-solve-hitting-mistakesHow I Solved My Top 5 Hitting Mistakes
    http://trainbaseball.com/author/
    http://trainbaseball.com/how-to-solve-hitting-mistakes#comments1
    http://trainbaseball.com/how-to-solve-hitting-mistakesContinue Reading
    http://trainbaseball.com/13-things-every-hitter-should-own13 Things Every Hitter Should Own
    http://trainbaseball.com/13-things-every-hitter-should-own13 Things Every Hitter Should Own
    http://trainbaseball.com/author/
    http://trainbaseball.com/13-things-every-hitter-should-own#comments1
    http://trainbaseball.com/13-things-every-hitter-should-ownContinue Reading
    http://trainbaseball.com/page/2 Older Entries
    http://www.trainbaseball.com/2-strikes
    http://trainbaseball.com/tag/2-strike2 strike
    http://trainbaseball.com/tag/accelerationAcceleration
    http://trainbaseball.com/tag/balancebalance
    http://trainbaseball.com/tag/baseball-sizebaseball size
    http://trainbaseball.com/tag/baseball-speedBaseball Speed
    http://trainbaseball.com/tag/baseball-swingbaseball swing
    http://trainbaseball.com/tag/booksbooks
    http://trainbaseball.com/tag/calf-stretchesCalf Stretches
    http://trainbaseball.com/tag/cut-to-the-chaseCut To The Chase
    http://trainbaseball.com/tag/dhDh
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    http://trainbaseball.com/tag/equipmentequipment
    http://trainbaseball.com/tag/featuredfeatured
    http://trainbaseball.com/tag/fitnessfitness
    http://trainbaseball.com/tag/forearmforearm
    http://trainbaseball.com/tag/free-reportfree report
    http://trainbaseball.com/tag/gripgrip
    http://trainbaseball.com/tag/hitting-aidshitting aids
    http://trainbaseball.com/tag/hitting-mistakeshitting mistakes
    http://trainbaseball.com/tag/hitting-with-2-strikeshitting with 2 strikes
    http://trainbaseball.com/tag/josh-hamiltonjosh hamilton
    http://trainbaseball.com/tag/kneesKnees
    http://trainbaseball.com/tag/mentalmental
    http://trainbaseball.com/tag/mental-approachmental approach
    http://trainbaseball.com/tag/mental-gamemental game
    http://trainbaseball.com/tag/mlbmlb
    http://trainbaseball.com/tag/muscle-memoryMuscle Memory
    http://trainbaseball.com/tag/next-levelNext Level
    http://trainbaseball.com/tag/olympic-sprinterOlympic Sprinter
    http://trainbaseball.com/tag/pujolspujols
    http://trainbaseball.com/tag/punPun
    http://trainbaseball.com/tag/raise-your-batting-averageraise your batting average
    http://trainbaseball.com/tag/resourcesresources
    http://trainbaseball.com/tag/salariessalaries
    http://trainbaseball.com/tag/sec-setsSec Sets
    http://trainbaseball.com/tag/side-shuffleSide Shuffle
    http://trainbaseball.com/tag/speed-3Speed 3
    http://trainbaseball.com/tag/straight-lineStraight Line
    http://trainbaseball.com/tag/stridesStrides
    http://trainbaseball.com/tag/swingSwing
    http://trainbaseball.com/tag/tools-2tools
    http://trainbaseball.com/tag/videovideo
    http://trainbaseball.com/tag/weight-transferweight transfer
    http://trainbaseball.com/tag/workoutsworkouts
    http://trainbaseball.com/tag/yard-dashYard Dash
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    external links

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    http://www.on2url.com/app/adtrack.asp?MerchantID=174511&AdID=500659
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