domstat.net

Website loading time

during the test: 2.01 s

cable connection (average): 2.25 s

DSL connection (average): 2.48 s

modem (average): 15.01 s

HTTP headers

HTTP/1.1 301 Moved Permanently

Date: Fri, 21 Oct 2011 14:26:45 GMT

Server: Apache

X-Pingback: http://www.totalsurfingfitness.com/xmlrpc.php

Location: http://www.totalsurfingfitness.com/

Vary: Accept-Encoding

Content-Length: 0

Connection: close

Content-Type: text/html; charset=UTF-8

HTTP/1.1 200 OK

Date: Fri, 21 Oct 2011 14:26:46 GMT

Server: Apache

X-Pingback: http://www.totalsurfingfitness.com/xmlrpc.php

Vary: Accept-Encoding

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

Received from the first DNS server

Request to the server "totalsurfingfitness.com"
You used the following DNS server:
DNS Name: ns1.hostmonster.com
DNS Server Address: 74.220.195.131#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 36583
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
totalsurfingfitness.com. IN ANY

ANSWER SECTION:
totalsurfingfitness.com. 14400 IN A 74.220.203.52
totalsurfingfitness.com. 86400 IN SOA ns1.hostmonster.com. dnsadmin.host309.hostmonster.com. 2009111701 86400 7200 3600000 300
totalsurfingfitness.com. 86400 IN NS ns2.hostmonster.com.
totalsurfingfitness.com. 14400 IN MX 0 totalsurfingfitness.com.
totalsurfingfitness.com. 86400 IN NS ns1.hostmonster.com.
totalsurfingfitness.com. 14400 IN TXT "v=spf1 ip4:74.220.215.109 a mx ptr include:hostmonster.com ?all"

SECTION NOTES:
ns1.hostmonster.com. 14400 IN A 74.220.195.131
ns2.hostmonster.com. 14400 IN A 69.89.16.8

Received 282 bytes from address 74.220.195.131#53 in 80 ms

Received from the second DNS server

Request to the server "totalsurfingfitness.com"
You used the following DNS server:
DNS Name: ns2.hostmonster.com
DNS Server Address: 69.89.16.8#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 7202
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
totalsurfingfitness.com. IN ANY

ANSWER SECTION:
totalsurfingfitness.com. 14400 IN TXT "v=spf1 ip4:74.220.215.109 a mx ptr include:hostmonster.com ?all"
totalsurfingfitness.com. 14400 IN MX 0 totalsurfingfitness.com.
totalsurfingfitness.com. 86400 IN SOA ns1.hostmonster.com. dnsadmin.host309.hostmonster.com. 2009111701 86400 7200 3600000 300
totalsurfingfitness.com. 86400 IN NS ns2.hostmonster.com.
totalsurfingfitness.com. 86400 IN NS ns1.hostmonster.com.
totalsurfingfitness.com. 14400 IN A 74.220.203.52

SECTION NOTES:
ns1.hostmonster.com. 14400 IN A 74.220.195.131
ns2.hostmonster.com. 14400 IN A 69.89.16.8

Received 282 bytes from address 69.89.16.8#53 in 80 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 74.220.203.52

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 90.99 KB

text per all code ratio: 23 %

title: Total Surfing Fitness | Surf Fitness | Surf Training | Surfing Workouts | Surfing Training | Surfing Exercises | Surf Exercises | Surfing Fitness

description: Total Surfing Fitness is a surfing training program using surfing exercises and surfing workouts to help you improve your surfing fitness and catch more waves

keywords: surfing fitness, surf fitness, surf training, surfing workouts, surfing training, surf exercises, surfing exercises, surfing workout

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

JP

U tags

I tags

images

headers

H1

Total Surfing Fitness

I’m A Bit Of A Weekend Warrior…

Have you ever experienced any of these problems when surfing..?

Learn step by step how to train your body like a professional and discover the surf training secrets of the worlds leading surfers…

Here is a snap-shot of what’s inside the workout manuals…

Yes, I want to start on the Total Surfing Fitness program, but what if it doesn’t work for me?

I’ll give it to you absolutely FREE!

Surfing

H2

Functional Fitness Training For Surfers

How To Triple Your Wave Count With Surf Specific Fitness Training

Step 1 – Increase your paddle fitness through energy system development

Step 2 – Improve your core stability, strength and rotary power

Step 3 – Increase your upper body endurance, strength and power

Step 4 – Improve your mobility and flexibility

Step 5 – Improve your balance and lower body strength & power

Conclusion

It may also boost your energy levels, improve your overall health and even help you look ripped!

Our 100% Risk-Free Money-Back Guarantee

H3

Functional Fitness Training For Surfers

How To Triple Your Wave Count With Surf Specific Fitness Training

Step 1 – Increase your paddle fitness through energy system development

Step 2 – Improve your core stability, strength and rotary power

Step 3 – Increase your upper body endurance, strength and power

Step 4 – Improve your mobility and flexibility

Step 5 – Improve your balance and lower body strength & power

Conclusion

It may also boost your energy levels, improve your overall health and even help you look ripped!

Our 100% Risk-Free Money-Back Guarantee

H4

H5

Get Strong And Fit For Your Next Surf Trip!

.

About Clayton Beatty & Total Surfing Fitness

All The Pros Workout… Why Don’t You?

What is Total Surfing Fitness?

Warning: This is not just a fitness system to improve your surfing…

Attention Surfer: This ground-breaking new functional surf training program reveals the step by step workout system to turn your body into a surfing machine

Do I need access to a gym or any expensive equipment?

How Much Time Do I Need For The Workouts?

How much does Total Surfing Fitness cost?

Value $147 – Today $47

H6

.

What Do I Get…

Plus The Following Bonuses…

internal links

external links