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    • last data update: 2011/10/15, 00:16

    Website loading time

    during the test: 2.14 s

    cable connection (average): 2.19 s

    DSL connection (average): 2.23 s

    modem (average): 4.71 s

    HTTP headers

    HTTP/1.1 301 Moved permanently

    Cache-Control: No-Cache, no-store, must-revalidate

    Pragma: No-Cache

    Content-Type: text/html; charset=utf-8

    Expires: Sun, 26 Dec 1999 01:01:01 GMT

    Location: http://www.totalspiritfitness.ca/

    Server: Microsoft-IIS/7.5

    Set-Cookie: CM_L=http%3A%2F%2Ftotalspiritfitness%2Eca%2Fdefault%2Ecfm;expires=Sun, 14-Oct-2012 07:16:15 GMT;path=/

    Date: Sat, 15 Oct 2011 07:16:15 GMT

    Connection: close

    HTTP/1.1 301 Moved permanently

    Cache-Control: No-Cache, no-store, must-revalidate

    Pragma: No-Cache

    Content-Type: text/html; charset=utf-8

    Expires: Sun, 26 Dec 1999 01:01:01 GMT

    Location: index.html

    Server: Microsoft-IIS/7.5

    Set-Cookie: CM_L=http%3A%2F%2Fwww%2Etotalspiritfitness%2Eca%2Fdefault%2Ecfm;expires=Sun, 14-Oct-2012 07:16:16 GMT;path=/

    Date: Sat, 15 Oct 2011 07:16:15 GMT

    Connection: close

    HTTP/1.1 200 OK

    Cache-Control: No-Cache, no-store, must-revalidate

    Pragma: No-Cache

    Content-Type: text/html; charset=utf-8

    Expires: Sun, 26 Dec 1999 01:01:01 GMT

    Server: Microsoft-IIS/7.5

    Set-Cookie: CM_L=http%3A%2F%2Fwww%2Etotalspiritfitness%2Eca%2Fpage%2Fpage%2Ecfm;expires=Sun, 14-Oct-2012 07:16:17 GMT;path=/

    cm-server: Web12

    Date: Sat, 15 Oct 2011 07:16:16 GMT

    Connection: close

    Information about DNS servers

    totalspiritfitness.caSOAns1.domaincityservers.comdomain-admin.domaincityservers.com201012163600 1800 864000 3600 IN 1800
    totalspiritfitness.caA69.90.45.120IN1800
    totalspiritfitness.caMX0mx.totalspiritfitness.ca.cust.b.hostedemail.comIN1800
    totalspiritfitness.caNSns2.domaincityservers.comIN1800
    totalspiritfitness.caNSns1.domaincityservers.comIN1800

    Received from the first DNS server

    Request to the server "totalspiritfitness.ca"
    You used the following DNS server:
    DNS Name: ns2.domaincityservers.com
    DNS Server Address: 69.90.45.17#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 16434
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    totalspiritfitness.ca. IN ANY

    ANSWER SECTION:
    totalspiritfitness.ca. 1800 IN MX 0 mx.totalspiritfitness.ca.cust.b.hostedemail.com.
    totalspiritfitness.ca. 1800 IN A 69.90.45.120
    totalspiritfitness.ca. 1800 IN SOA ns1.domaincityservers.com. domain-admin.domaincityservers.com. 20101216 3600 1800 864000 3600
    totalspiritfitness.ca. 1800 IN NS ns1.domaincityservers.com.
    totalspiritfitness.ca. 1800 IN NS ns2.domaincityservers.com.

    SECTION NOTES:
    ns1.domaincityservers.com. 1800 IN A 69.90.45.16
    ns2.domaincityservers.com. 1800 IN A 69.90.45.17

    Received 253 bytes from address 69.90.45.17#53 in 89 ms

    Received from the second DNS server

    Request to the server "totalspiritfitness.ca"
    You used the following DNS server:
    DNS Name: ns1.domaincityservers.com
    DNS Server Address: 69.90.45.16#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 34049
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    totalspiritfitness.ca. IN ANY

    ANSWER SECTION:
    totalspiritfitness.ca. 1800 IN MX 0 mx.totalspiritfitness.ca.cust.b.hostedemail.com.
    totalspiritfitness.ca. 1800 IN A 69.90.45.120
    totalspiritfitness.ca. 1800 IN SOA ns1.domaincityservers.com. domain-admin.domaincityservers.com. 20101216 3600 1800 864000 3600
    totalspiritfitness.ca. 1800 IN NS ns2.domaincityservers.com.
    totalspiritfitness.ca. 1800 IN NS ns1.domaincityservers.com.

    SECTION NOTES:
    ns1.domaincityservers.com. 1800 IN A 69.90.45.16
    ns2.domaincityservers.com. 1800 IN A 69.90.45.17

    Received 253 bytes from address 69.90.45.16#53 in 90 ms

    Subdomains (the first 50)

    Typos (misspells)

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    Location

    IP: 69.90.45.120

    continent: NA, country: Canada (CAN), city: Vancouver

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 17.98 KB

    text per all code ratio: 25 %

    title: Total Spirit Fitness- Winnipeg fitness, yoga, zumba, strength training, bootcamp, 50+

    description:

    keywords: Total Spirit Fitness- Winnipeg fitness, yoga, zumba, strength training, bootcamp, 50+

    encoding:

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    Fall Schedule 

    South East Winnipeg

    North East Winnipeg

    I tags

    images

    file namealternative text
    t_header_left.JPG?1317734128963
    s.gif
    facebook.gif

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    /img
    /img
    /index.htmlHome
    /our_team.htmlOur Team
    /schedules.htmlSchedule
    /register.htmlRegister
    /testimonials.htmlTestimonials
    /newsletters.htmlNewsletters
    /links.htmlLinks
    /contact_us.htmlContact Us

    external links

    addressanchor text
    http://www.facebook.com/pages/Winnipeg-MB/Total-Spirit-Fitness/134152336615376?ref=ts
    http://www.CityMax.com?rid=207467Web Site Builder