last data update: 2011/10/17, 22:14
Website loading time
during the test: 0.1 s
cable connection (average): 0.2 s
DSL connection (average): 0.3 s
modem (average): 5.52 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Tue, 18 Oct 2011 05:14:20 GMT
Server: Apache
Location: http://www.total-body-nutrition.com/
Content-Length: 244
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Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 05:14:20 GMT
Server: Apache
Last-Modified: Wed, 12 Oct 2011 16:37:14 GMT
ETag: "1a7da6d-97af-4af1ca2e98280"
Accept-Ranges: bytes
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Content-Type: text/html; charset=iso-8859-1
Information about DNS servers
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tipsntutorials.com | A | 117.104.160.130 | IN | 300 | |
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tipsntutorials.com | NS | ns1.magic-moments.com.au | IN | 300 | |
tipsntutorials.com | NS | ns0.magic-moments.com.au | IN | 300 | |
slowgarden.fr | TXT | v=spf1 include:mx.ovh.com ~all | Array | IN | 600 |
slowgarden.fr | A | 213.186.33.87 | IN | 43200 | |
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slowgarden.fr | MX | 1 | mx1.ovh.net | IN | 43200 |
slowgarden.fr | SOA | dns13.ovh.net | tech.ovh.net | 2008102902 | 86400 3600 3600000 86400 IN 43200 |
slowgarden.fr | NS | ns13.ovh.net | IN | 43200 | |
slowgarden.fr | NS | dns13.ovh.net | IN | 43200 | |
pcforme.com | TXT | google-site-verification=XFyFvu67vjVXap0lcwrLzWv7Io4otSoDM0N8Tqw17gc | Array | IN | 300 |
pcforme.com | TXT | v=spf1 a mx include:spf.mtasv.net ~all | Array | IN | 300 |
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pcforme.com | MX | 30 | aspmx2.googlemail.com | IN | 300 |
pcforme.com | MX | 30 | aspmx3.googlemail.com | IN | 300 |
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pcforme.com | MX | 10 | aspmx.l.google.com | IN | 300 |
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pcforme.com | SOA | ns1.zazoomnetwork.com | support.zazoomnetwork.com | 2011080910 | 43200 3600 1209600 86400 IN 300 |
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zucker.ch | SOA | ns1.zucker.ch | admin.zucker.ch | 1226504325 | 10800 3600 604800 86400 IN 43200 |
zucker.ch | MX | 20 | mail.zucker.ch | IN | 43200 |
zucker.ch | NS | ns1.zucker.ch | IN | 43200 | |
zucker.ch | NS | katta.internetgalerie.ch | IN | 43200 | |
goldtraderdojo.com | A | 74.220.199.8 | IN | 60 | |
goldtraderdojo.com | NS | ns2.hostmonster.com | IN | 43200 | |
goldtraderdojo.com | NS | ns1.hostmonster.com | IN | 43200 | |
total-body-nutrition.com | MX | 10 | webmail2.sitebuildit.com | IN | 43200 |
total-body-nutrition.com | A | 66.43.63.46 | IN | 43200 | |
total-body-nutrition.com | SOA | ns1.sitesell.com | hostmaster.sitesell.com | 2010112501 | 10800 3600 604800 86400 IN 43200 |
total-body-nutrition.com | NS | ns2.sitesell.com | IN | 43200 | |
total-body-nutrition.com | NS | ns1.sitesell.com | IN | 43200 |
Received from the first DNS server
Request to the server "total-body-nutrition.com"
Received 42 bytes from address 117.104.164.110#53 in 240 ms
Request to the server "total-body-nutrition.com"
You used the following DNS server:
DNS Name: ns1.magic-moments.com.au
DNS Server Address: 117.104.164.110#53
DNS server aliases:
Host total-body-nutrition.com not found: 5(REFUSED)
Received 42 bytes from address 117.104.164.110#53 in 241 ms
Received from the second DNS server
Request to the server "total-body-nutrition.com"
Received 42 bytes from address 117.104.160.109#53 in 243 ms
Request to the server "total-body-nutrition.com"
You used the following DNS server:
DNS Name: ns0.magic-moments.com.au
DNS Server Address: 117.104.160.109#53
DNS server aliases:
Host total-body-nutrition.com not found: 5(REFUSED)
Received 42 bytes from address 117.104.160.109#53 in 243 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.43.63.46
continent: NA, country: Canada (CAN), city: Montreal
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Basic information
website build using CSS
code weight: 37.92 KB
text per all code ratio: 20 %
title: Nutrition Facts, No More Diets to lose the weight.
description:
keywords:
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 6 |
the | 5 |
Nutrition | 5 |
you | 3 |
and | 3 |
lose | 3 |
for | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
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to lose | 3 |
three word phrases repeated minimum three times
B tags
Welcome to Nutrition Facts with Total Body Nutrition
Have you tried every diet under the sun to lose weight? Are you looking for something long term and that works? This is the website for you. Total Body Nutrition will teach you: - Strategies to help you lose or gain weight
- Overcoming bad food habits
- Nutrition facts
- Nutrition for cardiac health and other medical conditions. - Surgical weight loss
- Links to products
Reliable nutrition information can help you on your way to a healthier diet and this site was developed by a fully Accredited Dietitian. A Dietitian (A universally recognised Diet and Nutrition expert) is the ideal person to assist you on your journey providing a wealth of information, support, guidance and empowerment to change your life and maintain that change for good. Dietitians are trained in Medical Nutrition therapy therefore providing accurate advice based on your medical conditions. This website is to provide you with some of the knowledge, nutrition facts and information I have gained over the years which has helped my clients lose weight and keep it off. Please note that most of the content in this website is based on my opinion on diet and nutrition and some information is supported by clinical research, whilst other information is based on what I have found works well in practice however may not apply to everyone. For those who live in Perth, Western Australia (Northern suburbs) and are interested in enquiring about appointments and fees please send an e-mail through on the Contact page. REMEMBER
Nutrition Facts Blog !
Cooking Classes Perth, Delicious and Fun!
Services, learn what we do!
Cheap Healthy recipes
Best way to Gain Weight
Quick weight loss tips
Food Myths, Learn what to look out for!
healthy food tips
easy weight loss tips
Fast Food Nutrition Facts, Learn to be smart about what you eat!
healthy eating recipes
Healthy Food Recipe
Christmas Food Recipes
Nutrition Resources
diet questions and answers
Contact TBN
popular fad diets, Pros and cons of Dieting
Healthy Foods To Eat
Heart Healthy Foods
healthy eating guidelines
Bariatric Weight Loss Surgery
Vegetable Nutrition Facts
Fruit Nutrition Facts, Remember the 2 pieces a day!
Total Body Nutrition
List of Low Carbohydrate Foods
Eating Healthy On a Budget made easy!
Foods High in Vitamin K
Sushi Nutrition Facts
List of Weight Loss Programs
Egg Nutrition Facts
Healthy Holiday Tips
Cheap Healthy Cook Book
Cheap healthy recipes can be hard to find and cookbooks are often expensive to buy. The solution? Get your recipes online with the Healthy Mediterranean Cook book! you can read more here orSign up to our NEWSLETTER for some free monthly diet tips!!!
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Recent PagesFast Weight Loss
List Of Weight Loss Programs
U tags
REMEMBER
I tags
Have you tried every diet under the sun to lose weight? Are you looking for something long term and that works? This is the website for you. Total Body Nutrition will teach you: - Strategies to help you lose or gain weight in a healthy manner including shopping guides, portioning, snack foods etc - Overcoming bad food habits, why diets dont work and clarifying nutrition myths. - Nutrition facts of various foods so to help you make healthy food choices. - Nutrition for cardiac health and other medical conditions. - Surgical weight loss options and when to consider it. - Links to products that might help you kickstart weight loss, keeping in mind that the best approach to weight loss is one that involves support by an accredited Dietitian or Nutritionist. Reliable nutrition information can help you on your way to a healthier diet and this site was developed by a fully Accredited Dietitian. A Dietitian (A universally recognised Diet and Nutrition expert) is the ideal person to assist you on your journey providing a wealth of information, support, guidance and empowerment to change your life and maintain that change for good. Dietitians are trained in Medical Nutrition therapy therefore providing accurate advice based on your medical conditions. This website is to provide you with some of the knowledge, nutrition facts and information I have gained over the years which has helped my clients lose weight and keep it off. Please note that most of the content in this website is based on my opinion on diet and nutrition and some information is supported by clinical research, whilst other information is based on what I have found works well in practice however may not apply to everyone. For those who live in Perth, Western Australia (Northern suburbs) and are interested in enquiring about appointments and fees please send an e-mail through on the Contact
images
file name | alternative text |
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logo.jpg | |
nutrition-facts-blog.gif | What's New |
cooking-classes-perth.gif | Cooking Classes |
services.gif | Services |
cheap-healthy-recipes.gif | Cook Book |
best-way-to-gain-weight.gif | Gain Weight |
quick-weight-loss-tips.gif | Weight Loss |
food-myths.gif | Food Myths |
healthy-food-tips.gif | Diet Tips |
easy-weight-loss-tips.gif | Diet Traps |
fast-food-nutrition-facts.gif | Fast Food |
healthy-eating-recipes.gif | Healthy Foods |
healthy-food-recipe.gif | Recipes |
christmas-food-recipes.gif | Christmas Food |
nutrition-resources.gif | Resources |
diet-questions-and-answers.gif | Q&A |
contact-us.gif | Contact TBN |
popular-fad-diets.gif | Fad Diets |
healthy-foods-to-eat.gif | Healthy Eating |
heart-healthy-foods.gif | Heart foods |
healthy-eating-guidelines.gif | Choosing Healthy |
bariatric-weight-loss-surgery.gif | Bariatric Surgery |
vegetable-nutrition-facts.gif | Vegetable Facts |
fruit-nutrition-facts.gif | Fruit Facts |
About-Total-Body-Nutrition.gif | About TBN |
rss.jpg | XML RSS |
add-mymsn2.gif | Add to My MSN |
LEFT.jpg | Nutrition Facts |
spacer.gif | SBI |
CapsicumBurger.jpg | Vegetables |
SBI.png | |
pixel.gif | |
handshake.png | |
AffiliateFatBurnLong.jpg |
headers
H1
H2
Learn all the Nutrition Facts that you need to know for better health!!!!
H3
Learn all the Nutrition Facts that you need to know for better health!!!!
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.total-body-nutrition.com/nutrition-facts-blog.html | What's New |
http://www.total-body-nutrition.com/cooking-classes-perth.html | Cooking Classes |
http://www.total-body-nutrition.com/services.html | Services |
http://www.total-body-nutrition.com/cheap-healthy-recipes.html | Cook Book |
http://www.total-body-nutrition.com/best-way-to-gain-weight.html | Gain Weight |
http://www.total-body-nutrition.com/quick-weight-loss-tips.html | Weight Loss |
http://www.total-body-nutrition.com/food-myths.html | Food Myths |
http://www.total-body-nutrition.com/healthy-food-tips.html | Diet Tips |
http://www.total-body-nutrition.com/easy-weight-loss-tips.html | Diet Traps |
http://www.total-body-nutrition.com/fast-food-nutrition-facts.html | Fast Food |
http://www.total-body-nutrition.com/healthy-eating-recipes.html | Healthy Foods |
http://www.total-body-nutrition.com/healthy-food-recipe.html | Recipes |
http://www.total-body-nutrition.com/christmas-food-recipes.html | Christmas Food |
http://www.total-body-nutrition.com/nutrition-resources.html | Resources |
http://www.total-body-nutrition.com/diet-questions-and-answers.html | Q&A |
http://www.total-body-nutrition.com/contact-us.html | Contact TBN |
http://www.total-body-nutrition.com/popular-fad-diets.html | Fad Diets |
http://www.total-body-nutrition.com/healthy-foods-to-eat.html | Healthy Eating |
http://www.total-body-nutrition.com/heart-healthy-foods.html | Heart foods |
http://www.total-body-nutrition.com/healthy-eating-guidelines.html | Choosing Healthy |
http://www.total-body-nutrition.com/bariatric-weight-loss-surgery.html | Bariatric Surgery |
http://www.total-body-nutrition.com/vegetable-nutrition-facts.html | Vegetable Facts |
http://www.total-body-nutrition.com/fruit-nutrition-facts.html | Fruit Facts |
http://www.total-body-nutrition.com/About-Total-Body-Nutrition.html | About TBN |
http://www.total-body-nutrition.com/nutrition-facts.xml | XML RSS |
http://www.total-body-nutrition.com/contact-us.html | Contact |
http://www.total-body-nutrition.com/nutrition-facts-blog.html | Nutrition Facts Blog ! |
http://www.total-body-nutrition.com/cooking-classes-perth.html | Cooking Classes Perth, Delicious and Fun! |
http://www.total-body-nutrition.com/services.html | Services, learn what we do! |
http://www.total-body-nutrition.com/cheap-healthy-recipes.html | Cheap Healthy recipes |
http://www.total-body-nutrition.com/best-way-to-gain-weight.html | Best way to Gain Weight |
http://www.total-body-nutrition.com/quick-weight-loss-tips.html | Quick weight loss tips |
http://www.total-body-nutrition.com/food-myths.html | Food Myths, Learn what to look out for! |
http://www.total-body-nutrition.com/healthy-food-tips.html | healthy food tips |
http://www.total-body-nutrition.com/easy-weight-loss-tips.html | easy weight loss tips |
http://www.total-body-nutrition.com/fast-food-nutrition-facts.html | Fast Food Nutrition Facts, Learn to be smart about what you eat! |
http://www.total-body-nutrition.com/healthy-eating-recipes.html | healthy eating recipes |
http://www.total-body-nutrition.com/healthy-food-recipe.html | Healthy Food Recipe |
http://www.total-body-nutrition.com/christmas-food-recipes.html | Christmas Food Recipes |
http://www.total-body-nutrition.com/nutrition-resources.html | Nutrition Resources |
http://www.total-body-nutrition.com/diet-questions-and-answers.html | diet questions and answers |
http://www.total-body-nutrition.com/contact-us.html | Contact TBN |
http://www.total-body-nutrition.com/popular-fad-diets.html | popular fad diets, Pros and cons of Dieting |
http://www.total-body-nutrition.com/healthy-foods-to-eat.html | Healthy Foods To Eat |
http://www.total-body-nutrition.com/heart-healthy-foods.html | Heart Healthy Foods |
http://www.total-body-nutrition.com/healthy-eating-guidelines.html | healthy eating guidelines |
http://www.total-body-nutrition.com/bariatric-weight-loss-surgery.html | Bariatric Weight Loss Surgery |
http://www.total-body-nutrition.com/vegetable-nutrition-facts.html | Vegetable Nutrition Facts |
http://www.total-body-nutrition.com/fruit-nutrition-facts.html | Fruit Nutrition Facts, Remember the 2 pieces a day! |
http://www.total-body-nutrition.com/About-Total-Body-Nutrition.html | Total Body Nutrition |
http://www.total-body-nutrition.com/list-of-low-carbohydrate-foods.html | List of Low Carbohydrate Foods |
http://www.total-body-nutrition.com/eating-healthy-on-a-budget.html | Eating Healthy On a Budget made easy! |
http://www.total-body-nutrition.com/foods-high-in-vitamin-k.html | Foods High in Vitamin K |
http://www.total-body-nutrition.com/sushi-nutrition-facts.html | Sushi Nutrition Facts |
http://www.total-body-nutrition.com/list-of-weight-loss-programs.html | List of Weight Loss Programs |
http://www.total-body-nutrition.com/egg-nutrition-facts.html | Egg Nutrition Facts |
http://www.total-body-nutrition.com/healthy-holiday-tips.html | Healthy Holiday Tips |
http://www.total-body-nutrition.com/cheap-healthy-recipes.html | read more here |
http://www.total-body-nutrition.com/diet-questions-and-answers.html | Questions and Answers |
http://www.total-body-nutrition.com/fast-weight-loss.html | Fast Weight Loss |
http://www.total-body-nutrition.com/list-of-weight-loss-programs.html | List Of Weight Loss Programs |
http://www.total-body-nutrition.com/healthy-food-for-kids.html | Healthy Food For Kids |
http://www.total-body-nutrition.com/cereal-nutrition-facts.html | Cereal Nutrition Facts |
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