last data update: 2011/10/15, 03:17

Website loading time

during the test: 1.66 s

cable connection (average): 1.76 s

DSL connection (average): 1.86 s

modem (average): 7.19 s

HTTP headers

Information about DNS servers

thinkmuscle.comMX10mail.thinkmuscle.comIN3600
thinkmuscle.comSOAns1.gothamweb.nethostmaster.gothamweb.net20090917013600 600 1209600 3600 IN 3600
thinkmuscle.comA69.67.54.196IN3600
thinkmuscle.comNSns2.gothamweb.netIN3600
thinkmuscle.comNSns1.gothamweb.netIN3600

Received from the first DNS server

Request to the server "thinkmuscle.com"
You used the following DNS server:
DNS Name: ns2.gothamweb.net
DNS Server Address: 69.67.60.5#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 39347
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
thinkmuscle.com. IN ANY

ANSWER SECTION:
thinkmuscle.com. 3600 IN A 69.67.54.196
thinkmuscle.com. 3600 IN NS ns1.gothamweb.net.
thinkmuscle.com. 3600 IN NS ns2.gothamweb.net.
thinkmuscle.com. 3600 IN SOA ns1.gothamweb.net. hostmaster.gothamweb.net. 2009091701 3600 600 1209600 3600
thinkmuscle.com. 3600 IN MX 10 mail.thinkmuscle.com.

SECTION NOTES:
ns1.gothamweb.net. 3600 IN A 69.67.62.5
ns2.gothamweb.net. 3600 IN A 69.67.60.5
mail.thinkmuscle.com. 3600 IN A 69.67.62.17

Received 214 bytes from address 69.67.60.5#53 in 8 ms

Received from the second DNS server

Request to the server "thinkmuscle.com"
You used the following DNS server:
DNS Name: ns1.gothamweb.net
DNS Server Address: 69.67.62.5#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 40946
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
thinkmuscle.com. IN ANY

ANSWER SECTION:
thinkmuscle.com. 3600 IN A 69.67.54.196
thinkmuscle.com. 3600 IN NS ns2.gothamweb.net.
thinkmuscle.com. 3600 IN NS ns1.gothamweb.net.
thinkmuscle.com. 3600 IN SOA ns1.gothamweb.net. hostmaster.gothamweb.net. 2009091701 3600 600 1209600 3600
thinkmuscle.com. 3600 IN MX 10 mail.thinkmuscle.com.

SECTION NOTES:
ns2.gothamweb.net. 3600 IN A 69.67.60.5
ns1.gothamweb.net. 3600 IN A 69.67.62.5
mail.thinkmuscle.com. 3600 IN A 69.67.62.17

Received 214 bytes from address 69.67.62.5#53 in 8 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 69.67.54.196

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 38.7 KB

text per all code ratio: 16 %

title: Think Muscle

description:

keywords:

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
the25
to20
and16
of14
or11
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can9
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20118
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Muscle7
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Reading]5
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two word phrases repeated minimum three times

PhraseQuantity
2011 By8
[Continue Reading]5
Think Muscle5
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three word phrases repeated minimum three times

PhraseQuantity
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WordPress widgets such3
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B tags

U tags

I tags

images

file namealternative text
IFBB pro bodybuilder Sergei Shelestov
IFBB pro bodybuilder Darrem Charles
IFBB pro bodybuilder Gunter Schlierkamp
IFBB pro bodybuilder Luke Wood
IFBB pro bodybuilder Victor Martinez
Valentina Chepiga
IFBB Pro Bodybuilder Troy Alves
Vegetarian
RSS

headers

H1

Think Muscle

H2

Misconceptions of the Effects of Resistance Training

A Review of the Different Types of Popular Diets

Are Chin-Ups the Best Exercise for Lat Development?

How Much Time Should Bodybuilders Spend in the Gym?

Glycemic Index, Carbohydrates and Fat Loss

The “Twist” Double-Split – Partial Recovery and Advanced Training Techniques

Women and Iron

Recovery from Eccentric Training

Vegetarian Diet for Building Muscle Mass

H3

Misconceptions of the Effects of Resistance Training

A Review of the Different Types of Popular Diets

Are Chin-Ups the Best Exercise for Lat Development?

How Much Time Should Bodybuilders Spend in the Gym?

Glycemic Index, Carbohydrates and Fat Loss

The “Twist” Double-Split – Partial Recovery and Advanced Training Techniques

Women and Iron

Recovery from Eccentric Training

Vegetarian Diet for Building Muscle Mass

H4

Search Think Muscle

Think Muscle Email Newsletter

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H5

H6

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addressanchor text
Think Muscle
Home
About
Forum
Misconceptions of the Effects of Resistance Training
[Continue Reading]
IFBB pro bodybuilder Sergei Shelestov
A Review of the Different Types of Popular Diets
Bryan Haycock
1 Comment
IFBB pro bodybuilder Darrem Charles
Are Chin-Ups the Best Exercise for Lat Development?
Charles Staley
Leave a Comment
IFBB pro bodybuilder Gunter Schlierkamp
How Much Time Should Bodybuilders Spend in the Gym?
Lyle McDonald
1 Comment
[Continue Reading]
IFBB pro bodybuilder Luke Wood
Glycemic Index, Carbohydrates and Fat Loss
Bryan Haycock
2 Comments
[Continue Reading]
IFBB pro bodybuilder Victor Martinez
The “Twist” Double-Split – Partial Recovery and Advanced Training Techniques
Yuval Goldstein
Leave a Comment
[Continue Reading]
Valentina Chepiga
Women and Iron
Elzi Volk
1 Comment
[Continue Reading]
IFBB Pro Bodybuilder Troy Alves
Recovery from Eccentric Training
Charles Staley
1 Comment
Vegetarian
Vegetarian Diet for Building Muscle Mass
Lyle McDonald
1 Comment
Bodybuilding
Nutrition
Supplements
Supplement Profiles
Training
Hypertrophy-Specific Training Series
Women
A Review of the Different Types of Popular Diets
Are Chin-Ups the Best Exercise for Lat Development?
How Much Time Should Bodybuilders Spend in the Gym?
Glycemic Index, Carbohydrates and Fat Loss
The “Twist” Double-Split – Partial Recovery and Advanced Training Techniques
Women and Iron
Recovery from Eccentric Training
Vegetarian Diet for Building Muscle Mass
Understanding the Difficulty Women Have in Losing Lower Body Fat
Bodybuilding Precontest Competition Tips
RSS
Think Muscle Forum
Just curious about volume Vs set
About SD and training
am i overtraining biceps?
About RM, Need feedback i read the FAQ section already
Russ Training log
Starting my final 2 week cycle tomorrow, have some questions about my sets.
Just starting, need feedback please.
BF%?
Ultimate HST Workbook
Deads and Squats with a Smith machine?
alpha lipoic acid
anorexia
ask bryan haycock
ask charles staley
ask lyle mcdonald
binge eating
body dysmorphia
body image
bulimia
caffeine
carbohydrates
carbs
cardio
dianna linden
dieting
ephedrine
fat loss
glutamine
glycemic index
hypertrophy-specific training
low-carb
low-carb diet
low-fat
lowcarb
martial arts
massage
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ovo-lacto vegetarian
precontest
protein
protein powder
vegan
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