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thetrainingroom.on.ca
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last data update: 2011/10/18, 02:28
Website loading time
during the test: 0.24 s
cable connection (average): 0.28 s
DSL connection (average): 0.31 s
modem (average): 2.19 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 05:19:49 GMT
Server: Apache/2.0.52 (Red Hat)
X-Powered-By: PHP/4.3.9
Connection: close
Content-Type: text/html
Information about DNS servers
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| thetrainingroom.on.ca | MX | 0 | mail.thetrainingroom.on.ca | IN | 43200 |
| thetrainingroom.on.ca | A | 216.40.223.136 | IN | 43200 | |
| thetrainingroom.on.ca | SOA | ns1.theplanet.com | support.theplanet.com | 2011021702 | 86400 7200 3600000 300 IN 43200 |
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Received from the first DNS server
Request to the server "thetrainingroom.on.ca"
You used the following DNS server:
DNS Name: leia.han-solo.net
DNS Server Address: 83.138.64.9#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 37595
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 14
REQUEST SECTION:
thetrainingroom.on.ca. IN ANY
AUTHORITY SECTION:
. 86933 IN NS b.root-servers.net.
. 86933 IN NS c.root-servers.net.
. 86933 IN NS d.root-servers.net.
. 86933 IN NS e.root-servers.net.
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SECTION NOTES:
a.root-servers.net. 173333 IN A 198.41.0.4
a.root-servers.net. 173333 IN AAAA 2001:503:ba3e::2:30
b.root-servers.net. 173333 IN A 192.228.79.201
c.root-servers.net. 173333 IN A 192.33.4.12
d.root-servers.net. 173333 IN A 128.8.10.90
d.root-servers.net. 173333 IN AAAA 2001:500:2d::d
e.root-servers.net. 173333 IN A 192.203.230.10
f.root-servers.net. 173333 IN A 192.5.5.241
g.root-servers.net. 173333 IN A 192.112.36.4
h.root-servers.net. 173333 IN A 128.63.2.53
i.root-servers.net. 173333 IN A 192.36.148.17
j.root-servers.net. 173333 IN A 192.58.128.30
k.root-servers.net. 173333 IN A 193.0.14.129
l.root-servers.net. 173333 IN A 199.7.83.42
Received 498 bytes from address 83.138.64.9#53 in 91 ms
Received from the second DNS server
Request to the server "thetrainingroom.on.ca"
You used the following DNS server:
DNS Name: han.han-solo.net
DNS Server Address: 213.198.65.191#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 60595
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 0
REQUEST SECTION:
thetrainingroom.on.ca. IN ANY
AUTHORITY SECTION:
. 3600000 IN NS C.ROOT-SERVERS.NET.
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Received 250 bytes from address 213.198.65.191#53 in 83 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 216.40.223.136
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 13.67 KB
text per all code ratio: 6 %
title: The Training Room - Aerobics, fitness, health & weightlifting facilities!
description: The Training Room is unlike any fitness, weightlifting or health club facility you've ever seen or experienced. Because it's the first health club designed to offer our state of the art programs & equipment with a relaxed, friendly & supportive atmosphere, we cater exclusively to the needs of those who wish to enjoy the very real health benefits resulting from a disciplined cross training regime.
keywords: weightlifting, fitness, health club, state of the art programs, relaxed, friendly, supportive atmosphere, real health benefits, cross training, weight training, the Training Room, health club programs, fitness programs, exclusive clubs, Mark Kehr, Toronto, Ontario, Canada
encoding:
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
- Mark Kehr
U tags
I tags
- Mark Kehr
images
| file name | alternative text |
|---|---|
| gym-space.gif | |
| button-top.jpg | Boxing... |
| button-boxing.jpg | Facilities... |
| button-facilities.jpg | About Us... |
| button-about.jpg | Our Classes... |
| button-classes.jpg | Contact Us... |
| button-contact.jpg | |
| button-bottom.jpg | |
| text-blank.gif |
headers
H1
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| training_room_boxing_lessons.htm | Boxing... |
| training_room_facilities.htm | Facilities... |
| about_the_training_room.htm | About Us... |
| training_room_classes.htm | Our Classes... |
| contacting_the_training_room.htm | Contact Us... |
external links