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    • last data update: 2011/10/20, 07:20

    Website loading time

    during the test: 0.58 s

    cable connection (average): 0.86 s

    DSL connection (average): 1.13 s

    modem (average): 15.8 s

    HTTP headers

    HTTP/1.1 200 OK

    Connection: close

    Date: Thu, 20 Oct 2011 14:20:54 GMT

    Server: Microsoft-IIS/6.0

    X-Powered-By: ASP.NET

    Content-Length: 109082

    Content-Type: text/html

    Set-Cookie: ASPSESSIONIDSCDBRRSB=AHBEEPPDBKJJBALHMNOMOLKI; path=/

    Cache-control: private

    Information about DNS servers

    thestudiomdr.comTXTv=spf1 mx a:bbbmailout2.com a:bbbmailserver.com ip4:67.192.147.18 ip4:67.192.169.209 ip4:67.192.169.210 ip4:67.192.169.212 ~allArrayIN3600
    thestudiomdr.comMX21mail.thestudiomdr.comIN3600
    thestudiomdr.comSOAbbbmailserverhostmaster11900 600 86400 3600 IN 3600
    thestudiomdr.comA67.192.147.20IN3600
    thestudiomdr.comNSns1.righthookmedia.netIN3600
    thestudiomdr.comNSns2.righthookmedia.netIN3600

    Received from the first DNS server

    Request to the server "thestudiomdr.com"
    You used the following DNS server:
    DNS Name: ns1.righthookmedia.net
    DNS Server Address: 67.192.169.212#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 33914
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    thestudiomdr.com. IN ANY

    ANSWER SECTION:
    thestudiomdr.com. 3600 IN A 67.192.147.20
    thestudiomdr.com. 3600 IN NS ns1.righthookmedia.net.
    thestudiomdr.com. 3600 IN NS ns2.righthookmedia.net.
    thestudiomdr.com. 3600 IN SOA bbbmailserver. hostmaster. 11 900 600 86400 3600
    thestudiomdr.com. 3600 IN MX 21 mail.thestudiomdr.com.
    thestudiomdr.com. 3600 IN TXT "v=spf1 mx a:bbbmailout2.com a:bbbmailserver.com ip4:67.192.147.18 ip4:67.192.169.209 ip4:67.192.169.210 ip4:67.192.169.212 ~all"

    SECTION NOTES:
    ns1.righthookmedia.net. 3600 IN A 67.192.169.212
    ns2.righthookmedia.net. 3600 IN A 75.127.67.179
    mail.thestudiomdr.com. 3600 IN A 67.192.169.212

    Received 372 bytes from address 67.192.169.212#53 in 47 ms

    Received from the second DNS server

    Request to the server "thestudiomdr.com"
    You used the following DNS server:
    DNS Name: ns2.righthookmedia.net
    DNS Server Address: 75.127.67.179#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 44976
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    thestudiomdr.com. IN ANY

    ANSWER SECTION:
    thestudiomdr.com. 3600 IN A 67.192.147.20
    thestudiomdr.com. 3600 IN NS ns1.righthookmedia.net.
    thestudiomdr.com. 3600 IN NS ns2.righthookmedia.net.
    thestudiomdr.com. 3600 IN SOA bbbmailserver. hostmaster. 11 900 600 86400 3600
    thestudiomdr.com. 3600 IN MX 21 mail.thestudiomdr.com.
    thestudiomdr.com. 3600 IN TXT "v=spf1 mx a:bbbmailout2.com a:bbbmailserver.com ip4:67.192.147.18 ip4:67.192.169.209 ip4:67.192.169.210 ip4:67.192.169.212 ~all"

    SECTION NOTES:
    ns1.righthookmedia.net. 3600 IN A 67.192.169.212
    ns2.righthookmedia.net. 3600 IN A 75.127.67.179
    mail.thestudiomdr.com. 3600 IN A 67.192.169.212

    Received 372 bytes from address 75.127.67.179#53 in 27 ms

    Subdomains (the first 50)

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    Location

    IP: 67.192.147.20

    continent: NA, country: United States (USA), city: San Antonio

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 106.53 KB

    text per all code ratio: 2 %

    title: The Studio (MDR) | Pilates-Inspired Strength and Total Fitness Training

    description:

    keywords:

    encoding: utf-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    image_loader.gif
    icon_email_small_3.png
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    icon_facebook_small_3.png
    icon_twitter_small_3.png
    icon_copyright_small_3.png
    blank.gif
    email_passcode_4.gif
    email_passcode_3.gif

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    mailto:support@thestudiomdr.comimg
    content.asp?WebsiteID=29892&PageID=348556&FFS=1&pageName=HOMEHOME
    javascript:;ABOUT
    content.asp?WebsiteID=29892&PageID=208533&FFS=1&pageName=PRICINGPRICING
    content.asp?WebsiteID=29892&PageID=208534&FFS=1&pageName=THE+%28SPX%29+WORKOUTTHE (SPX) WORKOUT
    javascript:;PRESS
    content.asp?WebsiteID=29892&PageID=303801&FFS=1&pageName=TESTIMONIALSTESTIMONIALS
    javascript:;YOUR TEAM
    content.asp?WebsiteID=29892&PageID=208791&FFS=1&pageName=CONTACT+USCONTACT US
    content.asp?WebsiteID=29892&PageID=208535&FFS=1&pageName=FAQSFAQS
    content.asp?WebsiteID=29892&PageID=214860&FFS=1&pageName=ABOUT+YOUABOUT YOU
    content.asp?WebsiteID=29892&PageID=208778&FFS=1&pageName=THE+STUDIO+%28MDR%29THE STUDIO (MDR)
    content.asp?WebsiteID=29892&PageID=314105&FFS=1&pageName=CLASS+DESCRIPTIONSCLASS DESCRIPTIONS
    content.asp?WebsiteID=29892&PageID=251654&FFS=1&pageName=PARKINGPARKING
    content.asp?WebsiteID=29892&PageID=230118&FFS=1&pageName=KYKY
    content.asp?WebsiteID=29892&PageID=213641&FFS=1&pageName=LISALISA
    content.asp?WebsiteID=29892&PageID=213642&FFS=1&pageName=KENKEN
    content.asp?WebsiteID=29892&PageID=303609&FFS=1&pageName=JESSIJESSI
    content.asp?WebsiteID=29892&PageID=223878&FFS=1&pageName=MARYMARY
    content.asp?WebsiteID=29892&PageID=219048&FFS=1&pageName=SUZIE+SOXSUZIE SOX
    content.asp?WebsiteID=29892&PageID=322303&FFS=1&pageName=JENNIFERJENNIFER
    content.asp?WebsiteID=29892&PageID=213646&FFS=1&pageName=WILLIE+MEATBALL+NELSONWILLIE MEATBALL NELSON

    external links

    addressanchor text
    http://www.facebook.com/home.php#!/pages/The-Studio-MDR/103785999689462img
    http://twitter.com/TheStudioMDRimg
    http://clients.mindbodyonline.com/ws.asp?studioid=14004&stype=-7SIGN UP FOR CLASSES
    http://campaign.r20.constantcontact.com/render?llr=c9jsecgab&v=001QCSeYgsyMVpmK3JnHvs33yUn9T8APXQAUG5bjdOig_cwjkUWyEY1x2ryUPcJnTw4OfBHNDDOHABKWrII8weksx7DkIDmCqQANS0Xe8lNlzfS_ZLjkKhcxQoq_haqkgjPAUGUST NEWSLETTER
    http://www.totalbeauty.com/content/gallery/create-home-gym/p93672/page3TOTAL BEAUTY
    http://vitaljuice.com/entry_detail/la/12174/Go_straight_to_the_head_of_the_class_at_Studio_MDR_.htmVITAL JUICE - KICK SOME "A"
    http://www.youtube.com/watch?v=a0Skvlrpgw4E! NEWS
    http://www.marieclaire.com/health-fitness/news/celebrity-diet-fitness-trends#fbIndex2MARIE CLAIRE
    http://haute-girls.com/2011/07/20/a-hot-west-coast-workout-trend-at-the-studio-mdr/HAUTE GIRLS
    http://losangeles.cbslocal.com/video-news-on-demand/?autoStart=true&topVideoCatNo=default&clipId=5838342&flvUri=&partnerclipid=CBS: CHANNEL 2
    http://www.glamour.com/health-fitness/blogs/vitamin-g/2011/06/the-best-workout-you-can-do-wh.htmlGLAMOUR
    http://www.self.com/fitness/blogs/freshfitnesstips/2011/06/kylates-the-best-new-butt-work.html#moreSELF
    http://us1.campaign-archive2.com/?u=d40fb8b589b82eb905b7d8be5&id=d5775e6740&e=0d486542bfFAB FIT FUN
    http://www.ecovegangal.com/2011/05/50-minutes-to-stronger-healthier-sexier.html#moreECO-VEGAN GAL
    http://www.venicepaparazzi.com/2011/03/15/v-p-spotlight-the-new-authority-on-spx-pilates-%E2%80%93-the-studio-mdr-article-by-v-p-s-health-and-fitness-expert-jill-rudison/VENICE PAPARAZZI
    http://www.refinery29.com/3-best-new-workouts-to-help-you-shape-up-for-spring/slideshow#slide-3REFINERY 29
    http://www.myfoxla.com/dpp/good_day_la/megaform-your-body-with-ky-natics-20110208GOOD DAY LA
    http://glo.msn.com/beauty/body-conscious-1534117.storyMSN’S GLO.COM
    http://www.amydoesitsugar-free.com/Amy_Does_It_Sugar-Free/Amy_Does_It_Sugar_Free/Entries/2011/5/2_Pumped_up_Pilates_and_peanut_butter!!.htmlAMY DOES IT SUGAR-FREE
    http://www.hauteliving.com/2011/01/the-hautest-workout/HAUTE LIVING
    http://www.dailycandy.com/los-angeles/article/94632/Guide-to-Health-and-Wellness-in-Los-AngelesDAILY CANDY
    http://www.vitaljuice.com/entry_detail/la/11305/Imagine_the_toughest_workout_youve_ever_done_Now_multiply_it_by_ten_.htmVITAL JUICE
    http://toliveanddietinla.blogspot.com/2011/01/sculpting-in-style-at-studio-mdr.htmlTO LIVE AND DIET IN LA
    http://hillandthird.blogspot.com/2011/01/studio-mdr.htmlHILL AND THIRD
    http://www.thecruisercommunity.com/studioMDR/CRUISER COMMUNITY
    http://www.944.com/articles/rock-in-the-new-year-on-the-west-side-the-studio-mdr/944.COM