last data update: 2011/10/15, 07:16

Website loading time

during the test: 0.59 s

cable connection (average): 0.65 s

DSL connection (average): 0.7 s

modem (average): 3.73 s

HTTP headers

Information about DNS servers

therunningclinic.caMX10mail.therunningclinic.caIN43200
therunningclinic.caTXTv=spf1 ip4:69.28.239.0/24 -allArrayIN43200
therunningclinic.caSOAns1.electronicbox.nethostmaster.electronicbox.net201108291910800 3600 2600000 86400 IN 43200
therunningclinic.caA69.28.239.37IN43200
therunningclinic.caNSns1.electronicbox.netIN43200
therunningclinic.caNSns2.electronicbox.netIN43200

Received from the first DNS server

Request to the server "therunningclinic.ca"
You used the following DNS server:
DNS Name: ns1.electronicbox.net
DNS Server Address: 69.28.239.8#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 41808
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REQUEST SECTION:
therunningclinic.ca. IN ANY

ANSWER SECTION:
therunningclinic.ca. 86400 IN A 69.28.239.37
therunningclinic.ca. 86400 IN SOA ns1.electronicbox.net. hostmaster.electronicbox.net. 2011082919 10800 3600 2600000 86400
therunningclinic.ca. 86400 IN NS ns1.electronicbox.net.
therunningclinic.ca. 86400 IN NS ns2.electronicbox.net.
therunningclinic.ca. 86400 IN TXT "v=spf1 ip4:69.28.239.0/24 -all"
therunningclinic.ca. 86400 IN MX 10 mail.therunningclinic.ca.

SECTION NOTES:
ns1.electronicbox.net. 43200 IN A 69.28.239.8
ns2.electronicbox.net. 43200 IN A 69.28.239.9
mail.therunningclinic.ca. 86400 IN A 96.127.255.86

Received 265 bytes from address 69.28.239.8#53 in 52 ms

Received from the second DNS server

Request to the server "therunningclinic.ca"
You used the following DNS server:
DNS Name: ns2.electronicbox.net
DNS Server Address: 69.28.239.9#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 61840
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
therunningclinic.ca. IN ANY

ANSWER SECTION:
therunningclinic.ca. 86400 IN A 69.28.239.37
therunningclinic.ca. 86400 IN SOA ns1.electronicbox.net. hostmaster.electronicbox.net. 2011082919 10800 3600 2600000 86400
therunningclinic.ca. 86400 IN NS ns1.electronicbox.net.
therunningclinic.ca. 86400 IN NS ns2.electronicbox.net.
therunningclinic.ca. 86400 IN TXT "v=spf1 ip4:69.28.239.0/24 -all"
therunningclinic.ca. 86400 IN MX 10 mail.therunningclinic.ca.

SECTION NOTES:
ns1.electronicbox.net. 43200 IN A 69.28.239.8
ns2.electronicbox.net. 43200 IN A 69.28.239.9
mail.therunningclinic.ca. 86400 IN A 96.127.255.86

Received 265 bytes from address 69.28.239.9#53 in 52 ms

Subdomains (the first 50)

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Location

IP: 69.28.239.37

continent: NA, country: Canada (CAN), city: Longueuil

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 22.01 KB

text per all code ratio: 30 %

title: The Running Clinic™ - Education of experts specialists in the prevention and treatment of running injuries

description: The Running Clinic™

keywords: The Running Clinic™

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
the24
of21
in20
Running15
New13
Canada12
Injuries10
Trends10
Prevention10
(French)9
20119
20128
Learn7
more6
to6
and6
Blog5
you5
Courses5
d'outils4
coffre4
Qc,4
October4
son4
Therapists4
November4
clinicien4
traumatiques4
non4
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du4
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le4
inférieur4
et4
running4
My4
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Area4
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Australia3
with3
Tip3
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Québec,3
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two word phrases repeated minimum three times

PhraseQuantity
in the13
the Prevention10
of Running10
Trends in10
Running Injuries10
Prevention of10
New Trends10
Canada (French)9
2012 New7
Learn more6
clinicien et4
coffre d'outils4
le clinicien4
Qc, Canada4
son coffre4
et son4
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three word phrases repeated minimum three times

PhraseQuantity
in the Prevention10
New Trends in10
the Prevention of10
Trends in the10
Prevention of Running10
of Running Injuries10
2012 New Trends7
membre inférieur le4
inférieur le clinicien4
clinicien et son4
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B tags

U tags

I tags

images

file namealternative text
Blog
New shoes
News
New experts
Injured? In need of specialized resources?
New section
Suno Industries

headers

H1

Welcome

Tip of the Week

Upcoming Courses

H2

Blog

New shoes

News

New experts

Injured? In need of specialized resources?

New section

H3

Blog

New shoes

News

New experts

Injured? In need of specialized resources?

New section

H4

H5

Clinic & Therapists

Courses & Conferences

Blog & Mailing List

Runner's Information

Specialists in My Area

News & Research

H6

internal links

addressanchor text
Clinic & Therapists
Courses & Conferences
Blog & Mailing List
Runner's Information
Specialists in My Area
News & Research
Clinic
Therapists
Collaborators
Biomechanical Analysis
FAQ
Complete Information about the Courses
Our Speakers
Demo
Testimonials
Host a Course
Blog
Subscription
Unsubscription
Tools
Book & eBook
Recommended Shoes
Essential Links
Specialists in My Area
Specialized Clinics
Experts Around the World
Tip of the Week
Featured Article
Media
Educational Tutorials
New shoes
Learn more
News
Learn more
New experts
Learn more
Injured? In need of specialized resources?
Learn more
New section
Learn more
1
2
3
4
5
6
Blaise Dubois
Learn More
Run faster, injury free and with pleasure (Lecture)
Blessures non traumatiques du membre inférieur : le clinicien et son coffre d'outils
Running shoes: Science, controversy and practical aspect
Blessures non traumatiques du membre inférieur : le clinicien et son coffre d'outils ( TRP - 1jr )
Blessures non traumatiques du membre inférieur : le clinicien et son coffre d'outils ( TRP - 1jr )
New Trends in the Prevention of Running Injuries
Blessures non traumatiques du membre inférieur : le clinicien et son coffre d'outils
New Trends in the Prevention of Running Injuries
New Trends in the Prevention of Running Injuries
New Trends in the Prevention of Running Injuries
New Trends in the Prevention of Running Injuries
Running Biomechanics : Science, controversy and practical aspect
New Trends in the Prevention of Running Injuries
New Trends in the Prevention of Running Injuries
New Trends in the Prevention of Running Injuries (special 1 day for Podiatrists)
New Trends in the Prevention of Running Injuries
New Trends in the Prevention of Running Injuries
Clinic
Therapists
Collaborators
Biomechanical Analysis
FAQ
Complete Information about the Courses
Our Speakers
Demo
Testimonials
Host a Course
Blog
Subscription
Unsubscription
Tools
Book & eBook
Recommended Shoes
Essential Links
Specialists in My Area
Specialized Clinics
Experts Around the World
Tip of the Week
Featured Article
Media
Educational Tutorials

external links

addressanchor text
Blog
Learn more
Suno Industries