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last data update: 2011/10/14, 14:45
Website loading time
during the test: 0.73 s
cable connection (average): 0.75 s
DSL connection (average): 0.77 s
modem (average): 1.75 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 21:45:46 GMT
Server: Apache
Location: http://www.themethodpilates.ca/
Content-Length: 239
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 21:45:46 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
P3P: CP="NOI NID ADMa OUR IND UNI COM NAV"
Cache-Control: private, must-revalidate
Set-Cookie: SN47b95da7d6f2b=0629f486da1819f1002becc71f371863; path=/
Set-Cookie: SN47b95da7d6f2b=0629f486da1819f1002becc71f371863; path=/
Content-Length: 7292
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
themethodpilates.ca | A | 64.40.123.32 | IN | 600 | |
themethodpilates.ca | MX | 0 | themethodpilates.ca | IN | 600 |
themethodpilates.ca | SOA | ns21.van-dns.com | admin.superwebhost.com | 2011050200 | 86400 7200 3600000 86400 IN 600 |
themethodpilates.ca | NS | ns21.van-dns.com | IN | 600 | |
themethodpilates.ca | NS | ns22.van-dns.com | IN | 600 |
Received from the first DNS server
Request to the server "themethodpilates.ca"
You used the following DNS server:
DNS Name: ns21.van-dns.com
DNS Server Address: 64.40.123.32#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 4189
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
themethodpilates.ca. IN ANY
ANSWER SECTION:
themethodpilates.ca. 600 IN SOA ns21.van-dns.com. admin.superwebhost.com. 2011050200 86400 7200 3600000 86400
themethodpilates.ca. 600 IN NS ns21.van-dns.com.
themethodpilates.ca. 600 IN NS ns22.van-dns.com.
themethodpilates.ca. 600 IN MX 0 themethodpilates.ca.
themethodpilates.ca. 600 IN A 64.40.123.32
SECTION NOTES:
ns21.van-dns.com. 600 IN A 64.40.123.32
ns22.van-dns.com. 600 IN A 64.40.123.130
themethodpilates.ca. 600 IN A 64.40.123.32
Received 221 bytes from address 64.40.123.32#53 in 101 ms
Received from the second DNS server
Request to the server "themethodpilates.ca"
You used the following DNS server:
DNS Name: ns22.van-dns.com
DNS Server Address: 64.40.123.130#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 62906
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
themethodpilates.ca. IN ANY
ANSWER SECTION:
themethodpilates.ca. 600 IN SOA ns21.van-dns.com. admin.superwebhost.com. 2011050200 86400 7200 3600000 86400
themethodpilates.ca. 600 IN NS ns22.van-dns.com.
themethodpilates.ca. 600 IN NS ns21.van-dns.com.
themethodpilates.ca. 600 IN MX 0 themethodpilates.ca.
themethodpilates.ca. 600 IN A 64.40.123.32
SECTION NOTES:
ns21.van-dns.com. 600 IN A 64.40.123.32
ns22.van-dns.com. 600 IN A 64.40.123.130
themethodpilates.ca. 600 IN A 64.40.123.32
Received 221 bytes from address 64.40.123.130#53 in 99 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 64.40.123.32
continent: NA, country: Canada (CAN), city: Surrey
Website value
rank in the traffic statistics: 14 088 264
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 7.12 KB
text per all code ratio: 24 %
title: Pilates Teacher Training Certification | Physicalmind Institute
description:
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
training | 9 |
pilates | 6 |
Pilates | 5 |
teacher | 4 |
The | 4 |
and | 4 |
Certification | 3 |
Training | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
pilates training | 6 |
teacher training | 3 |
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
logo.png | PhysicalMind Institute of Canada |
method-pilates-reformer.jpg | Method Pilates Reformer |
usaflag.gif | Physicalmind USA |
rss-logo-pilates-blog.png |
headers
H1
The Method™ Pilates Teacher Training And Certification
Wellness Blog& Articles
H2
Stay in Touch
H3
Stay in Touch
H4
H5
H6
internal links
address | anchor text |
---|---|
index.html | PhysicalMind Institute of Canada |
http://www.themethodpilates.ca/ | home |
/pilates-courses.html | courses |
/about-us.html | about us |
/contact.html | contact |
/vancouver-pilates-training.html | vancouver pilates training |
/21.html | kelowna pilates training |
/victoria-pilates-training.html | victoria pilates training |
/19.html | nanaimo pilates training |
/toronto-pilates-training.html | toronto/waterloo pilates training |
/north-bay-pilates-training.html | north bay teacher training |
/calgary-pilates-training.html | calgary teacher training |
/saskatoon-pilates-training.html | saskatoon teacher training |
/fredericton-pilates-training.html | fredericton pilates training |
/other-trainings.html | other trainings |
teacher-training-testimonials.html | teacher testimonials |
about-us.html | Physicalmind Institute of Canada |
pilates-courses.html | Pilates teacher certification courses |
contact.html | contact us |
/blog/ | |
/blog/wp-rss.php | |
/sitemap.html | HTML |
/sitemap.xml | XML |
external links
address | anchor text |
---|---|
http://www.themethodpilates.com | click here |
http://www.facebook.com/pages/Vancouver-BC/Pilates-PhysicalMind-Institute-Canada/116544111708416 | |
http://twitter.com/spacevancouver |