last data update: 2011/10/14, 10:11

Website loading time

during the test: 1.42 s

cable connection (average): 1.54 s

DSL connection (average): 1.65 s

modem (average): 7.82 s

HTTP headers

Information about DNS servers

thehealthymonk.comSOAns1.dreamhost.comhostmaster.dreamhost.com201108090017191 1800 1814400 14400 IN 14400
thehealthymonk.comA69.163.164.15IN14400
thehealthymonk.comMX0mx1.sub3.homie.mail.dreamhost.comIN14400
thehealthymonk.comMX0mx2.sub3.homie.mail.dreamhost.comIN14400
thehealthymonk.comNSns3.dreamhost.comIN14400
thehealthymonk.comNSns2.dreamhost.comIN14400
thehealthymonk.comNSns1.dreamhost.comIN14400

Received from the first DNS server

Request to the server "thehealthymonk.com"
You used the following DNS server:
DNS Name: ns3.dreamhost.com
DNS Server Address: 66.33.216.216#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 55461
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 5

REQUEST SECTION:
thehealthymonk.com. IN ANY

ANSWER SECTION:
thehealthymonk.com. 14400 IN NS ns2.dreamhost.com.
thehealthymonk.com. 14400 IN MX 0 mx2.sub3.homie.mail.dreamhost.com.
thehealthymonk.com. 14400 IN NS ns1.dreamhost.com.
thehealthymonk.com. 14400 IN A 69.163.164.15
thehealthymonk.com. 14400 IN NS ns3.dreamhost.com.
thehealthymonk.com. 14400 IN SOA ns1.dreamhost.com. hostmaster.dreamhost.com. 2011080900 17191 1800 1814400 14400
thehealthymonk.com. 14400 IN MX 0 mx1.sub3.homie.mail.dreamhost.com.

SECTION NOTES:
ns2.dreamhost.com. 14400 IN A 208.96.10.221
mx2.sub3.homie.mail.dreamhost.com. 14400 IN A 208.97.132.222
ns1.dreamhost.com. 14400 IN A 66.33.206.206
mx1.sub3.homie.mail.dreamhost.com. 14400 IN A 208.97.132.221
ns3.dreamhost.com. 14400 IN A 66.33.216.216

Received 299 bytes from address 66.33.216.216#53 in 75 ms

Received from the second DNS server

Request to the server "thehealthymonk.com"
You used the following DNS server:
DNS Name: ns2.dreamhost.com
DNS Server Address: 208.96.10.221#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 47543
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 5

REQUEST SECTION:
thehealthymonk.com. IN ANY

ANSWER SECTION:
thehealthymonk.com. 14400 IN NS ns3.dreamhost.com.
thehealthymonk.com. 14400 IN A 69.163.164.15
thehealthymonk.com. 14400 IN SOA ns1.dreamhost.com. hostmaster.dreamhost.com. 2011080900 17191 1800 1814400 14400
thehealthymonk.com. 14400 IN MX 0 mx1.sub3.homie.mail.dreamhost.com.
thehealthymonk.com. 14400 IN MX 0 mx2.sub3.homie.mail.dreamhost.com.
thehealthymonk.com. 14400 IN NS ns2.dreamhost.com.
thehealthymonk.com. 14400 IN NS ns1.dreamhost.com.

SECTION NOTES:
ns2.dreamhost.com. 14400 IN A 208.96.10.221
ns1.dreamhost.com. 14400 IN A 66.33.206.206
ns3.dreamhost.com. 14400 IN A 66.33.216.216
mx1.sub3.homie.mail.dreamhost.com. 14400 IN A 208.97.132.221
mx2.sub3.homie.mail.dreamhost.com. 14400 IN A 208.97.132.222

Received 299 bytes from address 208.96.10.221#53 in 93 ms

Subdomains (the first 50)

Typos (misspells)

rhehealthymonk.com
fhehealthymonk.com
ghehealthymonk.com
yhehealthymonk.com
6hehealthymonk.com
5hehealthymonk.com
tgehealthymonk.com
tbehealthymonk.com
tnehealthymonk.com
tjehealthymonk.com
tuehealthymonk.com
tyehealthymonk.com
thwhealthymonk.com
thshealthymonk.com
thdhealthymonk.com
thrhealthymonk.com
th4healthymonk.com
th3healthymonk.com
thegealthymonk.com
thebealthymonk.com
thenealthymonk.com
thejealthymonk.com
theuealthymonk.com
theyealthymonk.com
thehwalthymonk.com
thehsalthymonk.com
thehdalthymonk.com
thehralthymonk.com
theh4althymonk.com
theh3althymonk.com
thehezlthymonk.com
theheslthymonk.com
thehewlthymonk.com
theheqlthymonk.com
theheakthymonk.com
theheapthymonk.com
theheaothymonk.com
thehealrhymonk.com
thehealfhymonk.com
thehealghymonk.com
thehealyhymonk.com
theheal6hymonk.com
theheal5hymonk.com
thehealtgymonk.com
thehealtbymonk.com
thehealtnymonk.com
thehealtjymonk.com
thehealtuymonk.com
thehealtyymonk.com
thehealthtmonk.com
thehealthgmonk.com
thehealthhmonk.com
thehealthumonk.com
thehealth7monk.com
thehealth6monk.com
thehealthynonk.com
thehealthykonk.com
thehealthyjonk.com
thehealthymink.com
thehealthymknk.com
thehealthymlnk.com
thehealthympnk.com
thehealthym0nk.com
thehealthym9nk.com
thehealthymobk.com
thehealthymomk.com
thehealthymojk.com
thehealthymohk.com
thehealthymonj.com
thehealthymonm.com
thehealthymonl.com
thehealthymono.com
thehealthymoni.com
hehealthymonk.com
tehealthymonk.com
thhealthymonk.com
theealthymonk.com
thehalthymonk.com
thehelthymonk.com
theheathymonk.com
thehealhymonk.com
thehealtymonk.com
thehealthmonk.com
thehealthyonk.com
thehealthymnk.com
thehealthymok.com
thehealthymon.com
htehealthymonk.com
tehhealthymonk.com
thheealthymonk.com
theehalthymonk.com
thehaelthymonk.com
thehelathymonk.com
theheatlhymonk.com
thehealhtymonk.com
thehealtyhmonk.com
thehealthmyonk.com
thehealthyomnk.com
thehealthymnok.com
thehealthymokn.com
tthehealthymonk.com
thhehealthymonk.com
theehealthymonk.com
thehhealthymonk.com
theheealthymonk.com
theheaalthymonk.com
theheallthymonk.com
thehealtthymonk.com
thehealthhymonk.com
thehealthyymonk.com
thehealthymmonk.com
thehealthymoonk.com
thehealthymonnk.com
thehealthymonkk.com

Location

IP: 69.163.164.15

continent: NA, country: United States (USA), city: Brea

Website value

rank in the traffic statistics: 1 096 140

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 44.79 KB

text per all code ratio: 16 %

title: The Healthy Monk - My Slow Carb Diet Journey

description: The Healthy Monk is a Blog of my Journey on the Slow Carb Diet. It has my ups and downs and tricks I learn along the way in Weight Loss.

keywords: Slow Carb Diet, Slow Carb Weight Loss, Slow Carb Diet Menu, Slow Carb Weight Loss, Slow Carb Foods, Fast Carb Foods

encoding: utf-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Stephen,4
BY4
2011,4
IN4
August4
2011:4
General4
October4
Journey4
am3
Diet3

two word phrases repeated minimum three times

PhraseQuantity
BY Stephen,4
2011, IN4

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
The Healthy Monk
14 October 2011: 3 Day Fruit Fast
Weight Loss in Moderation
21 August 2011: Why am I addicted to food?
19 August 2011: HCG Success Update
3 day fruit fast
where does time go dieing
success_or_failure
Weight Loss Moderation
Why Am I Addicted to Food
HCG-Success Diet
SittingIsHeader
4 Hour Body Tim Ferris
Slow Carb Diet Recipes
Slow Carb Diet Astaxanthin Benefits
PAGG Stack
Slow-Carb-Diet-Menu-Image
SlowCarbDietFoodList
UpdateClip
Fat Head Movie Review
Twitter
Facebook
RSS

headers

H1

H2

14 October 2011: 3 Day Fruit Fast

Weight Loss in Moderation

21 August 2011: Why am I addicted to food?

19 August 2011: HCG Success Update

11 October 2011: Where does the time go?

2 October 2011: The Drive to lose weight?

17 August 2011: Sitting is Killing you

H3

14 October 2011: 3 Day Fruit Fast

Weight Loss in Moderation

21 August 2011: Why am I addicted to food?

19 August 2011: HCG Success Update

11 October 2011: Where does the time go?

2 October 2011: The Drive to lose weight?

17 August 2011: Sitting is Killing you

H4

January 10 2011: Slow Carb Diet Menu

January 21 2011: Slow Carb Foods List

February 13 2011: Slow Carb Diet Update

Fat Head Movie Review

says:

anonymous says:

H5

H6

internal links

addressanchor text
About Me
Contact Me
The Healthy Monk
Journey
Slow Carb Diet
Atkins Diet
Recipes
Reviews
hCG Test
Other
WeightLoss
General
SuperFoods
Health and The Mind
14 October 2011: 3 Day Fruit Fast
Weight Loss in Moderation
21 August 2011: Why am I addicted to food?
19 August 2011: HCG Success Update
General
14 October 2011: 3 Day Fruit Fast
Journey
Weight Loss in Moderation
General
21 August 2011: Why am I addicted to food?
hCG Test
Journey
19 August 2011: HCG Success Update
3 day fruit fast
14 October 2011: 3 Day Fruit Fast
General
0 Comments
Read More
where does time go dieing
11 October 2011: Where does the time go?
Journey
0 Comments
Read More
success_or_failure
2 October 2011: The Drive to lose weight?
Journey
0 Comments
Read More
Weight Loss Moderation
Weight Loss in Moderation
Journey
4 Comments
Read More
Why Am I Addicted to Food
21 August 2011: Why am I addicted to food?
General
2 Comments
Read More
HCG-Success Diet
19 August 2011: HCG Success Update
hCG Test
Journey
0 Comments
Read More
SittingIsHeader
17 August 2011: Sitting is Killing you
Journey
0 Comments
2
3
4
Slow Carb Diet Recipes
Slow Carb Diet Astaxanthin Benefits
Learn More About Advertising On This Site
Popular
Comments
Tags
January 10 2011: Slow Carb Diet Menu
Journey
19 Comments
January 21 2011: Slow Carb Foods List
Journey
Slow Carb Diet
13 Comments
February 13 2011: Slow Carb Diet Update
Journey
11 Comments
Fat Head Movie Review
Reviews
9 Comments
I have actually read this and tried. Was ok for a while but on reading a lot o...
Who knows to be honest where It came from. I was in a loving family but think ...
i felt empathetic and sympathetic when I read this story. I too am addicted to...
featured
kefir
Slow Carb Diet
Slow Carb Foods
Slow Carb Recipes
Slow Carb Breakfast
HCG Diet
The Healthy Monk
First Post on Healthy Monk
Welcome to The Healthy Monk
New Years Vision
New Year Resolution
New Years Goals
New Year Resolution Tips
superfoods list
acai berry
yogi berry
Kefir Recipes
RSS
Atkins Diet
Exercise
General
hCG Test
Health and The Mind
Journey
Recipes
Reviews
Slow Carb Binge Day
Slow Carb Diet
SuperFoods
WeightLoss
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
January 2011
December 2010
February 2010
January 2010
December 2009
slow carb diet
hcg diet round 2
four hour body
low carb fast food
slow carb cookbook
blog of carb weight loss in one month
وجبات سريعه
marathon starting line
astaxanthin for weight loss
weight loss skin
slow carb diet recipes
atkins diet salad
slowcarb snacks
crockpot

external links

addressanchor text
img
We respect your email privacy
4 Hour Body Tim Ferris
PAGG Stack
Twitter
Facebook
The Website Guys