www.thedukandiet.info - thedukandiet

last data update: 2011/10/17, 23:47

Server
DNS
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Valuation
Content

Website loading time

during the test: 0.38 s

cable connection (average): 0.43 s

DSL connection (average): 0.49 s

modem (average): 3.34 s

HTTP headers

HTTP/1.1 200 OK

Date: Tue, 18 Oct 2011 06:47:18 GMT

Server: Apache/2.2.9

Last-Modified: Tue, 18 Oct 2011 06:45:00 GMT

Accept-Ranges: bytes

Content-Length: 21239

Cache-Control: max-age=3462, public, must-revalidate, proxy-revalidate, public, must-revalidate, proxy-revalidate

Expires: Tue, 18 Oct 2011 07:45:00 GMT

Vary: Accept-Encoding,Cookie

X-Pingback: http://thedukandiet.info/xmlrpc.php

X-Powered-By: W3 Total Cache/0.9.2.4

Pragma: public

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

redhots.ic.cz	CNAME	virt.ic.cz	IN	3600
torfors.se	MX	50	tor.rit.se	IN	900
torfors.se	A	213.88.173.40	IN	900
torfors.se	SOA	ns.rit.se	registry.rit.se	2007041301	28800 7200 604800 900 IN 900
torfors.se	IN	7200
torfors.se	IN	7200
torfors.se	NS	ns2.rit.se	IN	900
torfors.se	NS	ns.rit.se	IN	900
pizmiara.de	MX	0	mail.homepagemodules.de	IN	43200
pizmiara.de	A	217.13.206.164	IN	43200
pizmiara.de	SOA	ns.homepagemodules.de	webmaster.homepagemodules.de	2006111320	28800 7200 604800 86400 IN 43200
pizmiara.de	NS	ns.homepagemodules.de	IN	43200
pizmiara.de	NS	ns2.homepagemodules.de	IN	43200
skyscape.com	A	72.3.148.193	IN	43200
skyscape.com	TXT	v=spf1 mx ip4:216.151.111.116 ip4:216.151.111.20 ip4:173.166.87.97 ip4:173.166.87.98 ip4:209.117.64.66 ip4:209.117.64.67 ip4:122.200.22.130 ip4:67.152.178.134 ip4:67.152.178.135 include:cust-spf.exacttarget.com include:salesforce.com -all	Array	IN	43200
skyscape.com	MX	10	skyscape.com.s8a1.psmtp.com	IN	43200
skyscape.com	MX	20	skyscape.com.s8a2.psmtp.com	IN	43200
skyscape.com	MX	30	skyscape.com.s8b1.psmtp.com	IN	43200
skyscape.com	MX	40	skyscape.com.s8b2.psmtp.com	IN	43200
skyscape.com	SOA	ns.rackspace.com	hostmaster.rackspace.com	1315375431	10800 3600 604800 300 IN 300
skyscape.com	NS	ns2.rackspace.com	IN	43200
skyscape.com	NS	ns.rackspace.com	IN	43200
thedukandiet.info	MX	10	mail.thedukandiet.info	IN	43200
thedukandiet.info	A	205.186.175.85	IN	43200
thedukandiet.info	SOA	ns1.mediatemple.net	dnsadmin.mediatemple.net	2011080203	10800 3600 1209600 43200 IN 43200
thedukandiet.info	NS	ns2.mediatemple.net	IN	43200
thedukandiet.info	NS	ns1.mediatemple.net	IN	43200

Received from the first DNS server

Received from the second DNS server

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 205.186.175.85

continent: NA, country: United States (USA), city: Culver City

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 20.74 KB

text per all code ratio: 27 %

title: Dukan Diet — Here’s a Quick Way to Lose Weight without starving yourself to death.

description: Here’s a Quick Way to Lose Weight without starving yourself to death.

keywords:

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

Phrase	Quantity
Diet	5
Dukan	3
Phase	3

two word phrases repeated minimum three times

Phrase	Quantity
Dukan Diet	3

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file name	alternative text
spaghetti-basil-spoon-small.jpg	Spaghetti with Basil
dukan-diet-cruise-phase-wei.png	Thumbnail Chart of Weight Loss in Phase II
3_foods_never_to_eat.png	3 Foods Never to Eat Video Link

headers

Dukan Diet

Dukan Diet Food List: Dairy

Oat Bran in Dukan Diet

Water in Dukan Diet

4 key elements of the Dukan Diet

What is the Dukan Diet. Protein in service of weight loss

Phase III: Consolidation. An in-depth review

Phase I: Attack Duration and Expected Weight Loss

Phase II: Cruise

Phase I: Attack Menu in Detail

7 Problems with the Dukan Diet

Science behind the Dukan Diet: Ketosis, Carbohydrate Restriction and Metabolic Effects

What is the Dukan Diet? Who is Pierre Dukan?