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    • last data update: 2011/10/14, 11:17

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    Basic information

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    title: Save Money with Double Coupons, Catalina Promotions and Grocery Rebates

    description: How to save money, easy coupon tricks, free groceries and coupon like a pro. Deal blog from Pacific Northwest frugal coupon mom.

    keywords: coupon mom, rebates, Albertsons double coupons, fred meyer weekly ad, Rite Aid Single Check Rebates, Walgreens Register Rewards, how to get freebies, grocery coupons, freebies, extreme couponing, frugal, Northwest coupon expert

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    images

    file namealternative text
    header.gifThe Coupon Project
    rss.gifSubscribe in a Reader
    email.gifSubscribe by Email
    youtube.gifSubscribe to The Coupon Project
    twitter.gifFollow Me on Twitter
    fb.gifBecome a Fan on Facebook
    contactme.gifSend Me an Email
    Creamer.jpg
    pf-button.gifPrint Friendly
    aff_link.gifClick for Disclosure Policy
    100_6736-300x225.jpg:)
    100_6742-800x600-300x225.jpgAngela
    100_6824-600x800-225x300.jpgWalgreens
    Lentil1-300x220.pngRite Aid
    Lentil2-300x204.pngFred Meyer
    Lentil3-300x222.pngAlbertsons
    icon_smile.gifPure Talk USA
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    Lentil5-300x222.pngAdventures in Bulk
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    headers

    H1

    Locals: Have YOU Signed up for the Tacoma News Tribune special yet?

    H2

    Free after rebate: La Creme Coffee Mate Creamer

    Adventures in Bulk Foods: Lentils

    FREE $15 One King’s Lane Credit for new members!

    Tacoma Food Co-Op: My Trip

    Adventures in Bulk Foods: Steel Cut Oats

    Sunday Coupon Insert Preview for 10/16

    Kim Kardashian and the Frugal Fairy Godmother: Part II

    Albertsons Deals 10/12 – 10/18

    Vlog: How I planned and shopped Rite Aid this week

    Adventures in Bulk: Coba Beans

    H3

    Free after rebate: La Creme Coffee Mate Creamer

    Adventures in Bulk Foods: Lentils

    FREE $15 One King’s Lane Credit for new members!

    Tacoma Food Co-Op: My Trip

    Adventures in Bulk Foods: Steel Cut Oats

    Sunday Coupon Insert Preview for 10/16

    Kim Kardashian and the Frugal Fairy Godmother: Part II

    Albertsons Deals 10/12 – 10/18

    Vlog: How I planned and shopped Rite Aid this week

    Adventures in Bulk: Coba Beans

    H4

    H5

    H6

    internal links

    addressanchor text
    http://thecouponproject.com/The Coupon Project
    mailto:angela@thecouponproject.comSend Me an Email
    http://thecouponproject.comHome
    http://thecouponproject.com/about-2About
    http://thecouponproject.com/getting-startedGetting Started
    http://thecouponproject.com/getting-started/coupons-101Coupons 101
    http://thecouponproject.com/getting-started/liveLive!
    http://thecouponproject.com/getting-started/post-seriesPost Series
    http://thecouponproject.com/getting-started/coupon-classesCoupon Classes
    http://thecouponproject.com/getting-started/webcastsWebcasts
    http://thecouponproject.com/getting-started/coupon-policiesCoupon Policies
    http://thecouponproject.com/print-couponsPrint Coupons
    http://thecouponproject.com/downloadsDownloads
    http://thecouponproject.com/downloads/savings-trackerSavings Tracker
    http://thecouponproject.com/downloads/shopping-listShopping List
    http://thecouponproject.com/downloads/sales-cyclesSales Cycles
    http://thecouponproject.com/archivesArchives
    http://thecouponproject.com/2011/10/la-creme-coffee-mate-creamer-free-rebate.htmlFree after rebate: La Creme Coffee Mate Creamer
    http://thecouponproject.com/wp-content/uploads/2011/10/Creamer.jpg
    http://thecouponproject.com/coupons$1/2 La Creme Creamer printable coupon
    http://thecouponproject.com/2011/10/la-creme-coffee-mate-creamer-free-rebate.html
    http://thecouponproject.com/2011/10/la-creme-coffee-mate-creamer-free-rebate.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/la-creme-coffee-mate-creamer-free-rebate.html#comments0 comments
    http://thecouponproject.com/2011/10/adventures-in-bulk-lentils.htmlAdventures in Bulk Foods: Lentils
    http://thecouponproject.com/adventures-in-bulk-foodsAdventures in Bulk Foods
    http://thecouponproject.com/2011/08/introducing-the-coupon-project-contributors.htmlSarah
    http://thecouponproject.com/wp-content/uploads/2011/09/100_6742-800x600.jpg
    http://thecouponproject.com/2010/01/my-sisters-first-fullfledged-couponing-shopping-trip.htmlmy sister
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    http://thecouponproject.com/wp-content/uploads/2011/10/Lentil7.png
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    http://thecouponproject.com/2011/10/adventures-in-bulk-lentils.html
    http://thecouponproject.com/2011/10/adventures-in-bulk-lentils.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/adventures-in-bulk-lentils.html#comments0 comments
    http://thecouponproject.com/2011/10/free-15-one-kings-lane-credit-for-new-members.htmlFREE $15 One King’s Lane Credit for new members!
    http://thecouponproject.com/wp-content/uploads/2011/10/ChandelierCurtain.jpg
    http://thecouponproject.com/2011/10/free-15-one-kings-lane-credit-for-new-members.html
    http://thecouponproject.com/2011/10/free-15-one-kings-lane-credit-for-new-members.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/free-15-one-kings-lane-credit-for-new-members.html#comments0 comments
    http://thecouponproject.com/2011/10/tacoma-foodco-op-review-trip.htmlTacoma Food Co-Op: My Trip
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    http://thecouponproject.com/adventures-in-bulk-foodsorganic bulk items
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    http://thecouponproject.com/wp-content/uploads/2011/10/100_7433-600x800.jpg
    http://thecouponproject.com/2011/10/tacoma-foodco-op-review-trip.html
    http://thecouponproject.com/2011/10/tacoma-foodco-op-review-trip.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/tacoma-foodco-op-review-trip.html#comments9 comments
    http://thecouponproject.com/2011/10/adventures-in-bulk-foods-steel-cut-oats.htmlAdventures in Bulk Foods: Steel Cut Oats
    http://thecouponproject.com/adventures-in-bulk-foodsAdventures in Bulk Foods
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    http://thecouponproject.com/2011/10/adventures-in-bulk-dried-blueberries.htmlblueberries
    http://thecouponproject.com/2011/10/adventures-in-bulk-foods-steel-cut-oats.html
    http://thecouponproject.com/2011/10/adventures-in-bulk-foods-steel-cut-oats.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/adventures-in-bulk-foods-steel-cut-oats.html#comments8 comments
    http://thecouponproject.com/2011/10/sunday-coupon-insert-preview-for-1016.htmlSunday Coupon Insert Preview for 10/16
    http://thecouponproject.com/wp-content/uploads/2010/12/Newspaper.jpg
    http://thecouponproject.com/2010/05/hot-news-tribune-tacoma-or-olympian-subscription-offer.htmlnewspaper subscription special
    http://thecouponproject.com/2011/10/sunday-coupon-insert-preview-for-1016.html
    http://thecouponproject.com/2011/10/sunday-coupon-insert-preview-for-1016.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/sunday-coupon-insert-preview-for-1016.html#comments2 comments
    http://thecouponproject.com/2011/10/kim-kardashian-and-the-frugal-fairy-godmother-part-ii.htmlKim Kardashian and the Frugal Fairy Godmother: Part II
    http://thecouponproject.com/2011/10/kim-kardashian-and-the-frugal-fairy-godmother-part-ii.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/kim-kardashian-and-the-frugal-fairy-godmother-part-ii.html#comments2 comments
    http://thecouponproject.com/2011/10/kim-kardashian-and-the-frugal-fairy-godmother-part-ii.htmlGet the full scoop! →
    http://thecouponproject.com/2011/10/albertsons-deals-1012-1018.htmlAlbertsons Deals 10/12 – 10/18
    http://thecouponproject.com/2011/10/albertsons-deals-1012-1018.html?pfstyle=wpPrint Friendly
    http://thecouponproject.com/2011/10/albertsons-deals-1012-1018.html#comments7 comments
    http://thecouponproject.com/2011/10/albertsons-deals-1012-1018.htmlGet the full scoop! →
    http://thecouponproject.com/2011/10/using-coupons-at-rite-aid.htmlVlog: How I planned and shopped Rite Aid this week
    http://thecouponproject.com/2011/10/using-coupons-at-rite-aid.html?pfstyle=wpPrint Friendly
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    http://thecouponproject.com/2011/10/adventures-in-bulk-coba-beans.htmlAdventures in Bulk: Coba Beans
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    http://thecouponproject.com/page/2← Previous Entries
    http://thecouponproject.com/2010/07/common-sense-couponing.html/common sense couponing
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    http://thecouponproject.com/category/walgreensWalgreens
    http://thecouponproject.com/category/rite-aidRite Aid
    http://thecouponproject.com/category/fred-meyerFred Meyer
    http://thecouponproject.com/category/albertsonsAlbertsons
    index.php?adclick=13Pure Talk USA
    index.php?adclick=41Adventures in Bulk
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    http://www.thekitchn.com/thekitchn/tips-techniques/slow-and-easy-how-to-cook-perfect-steelcut-oats-105077This blog has a pretty nice breakdown of how it all works
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