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theathletesplate.com
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last data update: 2011/10/17, 15:37
Website loading time
during the test: 1.23 s
cable connection (average): 1.35 s
DSL connection (average): 1.48 s
modem (average): 8.04 s
HTTP headers
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 22:37:32 GMT
Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Expires: Thu, 19 Nov 1981 08:52:00 GMT
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Connection: close
Content-Type: text/html; charset=UTF-8
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Received from the first DNS server
Request to the server "theathletesplate.com"
Received 96 bytes from address 82.192.67.204#53 in 84 ms
Request to the server "theathletesplate.com"
You used the following DNS server:
DNS Name: ns1.flexwebhosting.nl
DNS Server Address: 82.192.67.204#53
DNS server aliases:
Host theathletesplate.com not found: 3(NXDOMAIN)
Received 96 bytes from address 82.192.67.204#53 in 81 ms
Received from the second DNS server
Request to the server "theathletesplate.com"
Received 38 bytes from address 85.17.41.33#53 in 84 ms
Request to the server "theathletesplate.com"
You used the following DNS server:
DNS Name: ns2.flexwebhosting.nl
DNS Server Address: 85.17.41.33#53
DNS server aliases:
Host theathletesplate.com not found: 2(SERVFAIL)
Received 38 bytes from address 85.17.41.33#53 in 81 ms
Subdomains (the first 50)
Typos (misspells)
| rheathletesplate.com fheathletesplate.com gheathletesplate.com yheathletesplate.com 6heathletesplate.com 5heathletesplate.com tgeathletesplate.com tbeathletesplate.com tneathletesplate.com tjeathletesplate.com tueathletesplate.com tyeathletesplate.com thwathletesplate.com thsathletesplate.com thdathletesplate.com thrathletesplate.com th4athletesplate.com th3athletesplate.com thezthletesplate.com thesthletesplate.com thewthletesplate.com theqthletesplate.com thearhletesplate.com theafhletesplate.com theaghletesplate.com theayhletesplate.com thea6hletesplate.com thea5hletesplate.com theatgletesplate.com theatbletesplate.com theatnletesplate.com theatjletesplate.com theatuletesplate.com theatyletesplate.com theathketesplate.com theathpetesplate.com theathoetesplate.com theathlwtesplate.com theathlstesplate.com theathldtesplate.com theathlrtesplate.com theathl4tesplate.com theathl3tesplate.com theathleresplate.com | theathlefesplate.com theathlegesplate.com theathleyesplate.com theathle6esplate.com theathle5esplate.com theathletwsplate.com theathletssplate.com theathletdsplate.com theathletrsplate.com theathlet4splate.com theathlet3splate.com theathleteaplate.com theathletezplate.com theathletexplate.com theathletedplate.com theathleteeplate.com theathletewplate.com theathletesolate.com theathletesllate.com theathletes-late.com theathletes0late.com theathletespkate.com theathletesppate.com theathletespoate.com theathletesplzte.com theathletesplste.com theathletesplwte.com theathletesplqte.com theathletesplare.com theathletesplafe.com theathletesplage.com theathletesplaye.com theathletespla6e.com theathletespla5e.com theathletesplatw.com theathletesplats.com theathletesplatd.com theathletesplatr.com theathletesplat4.com theathletesplat3.com heathletesplate.com teathletesplate.com thathletesplate.com thethletesplate.com | theahletesplate.com theatletesplate.com theathetesplate.com theathltesplate.com theathleesplate.com theathletsplate.com theathleteplate.com theathleteslate.com theathletespate.com theathletesplte.com theathletesplae.com theathletesplat.com hteathletesplate.com tehathletesplate.com thaethletesplate.com thetahletesplate.com theahtletesplate.com theatlhetesplate.com theatheltesplate.com theathlteesplate.com theathleetsplate.com theathletseplate.com theathletepslate.com theathleteslpate.com theathletespalte.com theathletespltae.com theathletesplaet.com ttheathletesplate.com thheathletesplate.com theeathletesplate.com theaathletesplate.com theatthletesplate.com theathhletesplate.com theathlletesplate.com theathleetesplate.com theathlettesplate.com theathleteesplate.com theathletessplate.com theathletespplate.com theathletespllate.com theathletesplaate.com theathletesplatte.com theathletesplatee.com |
Location
IP: 184.173.246.23
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 47.7 KB
text per all code ratio: 12 %
title: The Athlete's Plate
description: A blog about fitness, cooking, and healthy living.
keywords: Cooking, Healthy Living, Running, Fitness, Cycling
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to | 4 |
| and | 3 |
| The | 3 |
| cook | 3 |
| love | 3 |
| than | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| DSC_0904-500x333.jpg | |
| DSC_0905.jpg | DSC_0913 |
| DSC_0906.jpg | delicious |
| DSC_0913_thumb.jpg | digg |
| DSC_0907.jpg | |
| DSC_0909.jpg | |
| blank.gif | stumble |
| DSC_0713_thumb.jpg | |
| CIMG1266_thumb.jpg | |
| pixel.png | DSC_0713 |
| theathletesplate.com&n=The%20Athlete%27s%20Plate | CIMG1266 |
| eatingchampbutton.png | Related Posts Plugin for WordPress, Blogger... |
| facebook.png | Follow Us on Facebook |
| twitter.png | Follow Us on Twitter |
| rss.png | Follow Us on RSS |
| email.png | Follow Us on E-mail |
| meter.asp?site=s48theathletesplate | follow: |
| p-3cQl6-U40hXbQ.gif | Subscribe by email. |
headers
H1
The Athlete's Plate
H2
Simple Is The Best
Week In Review: 10/10/11-10/16/11
Easy Whole Wheat Pancakes
Manna Bread Review and Giveaway
Whole Foods Rocks My World
Team Continuum’s “Team CAN Challenge”
H3
Simple Is The Best
Week In Review: 10/10/11-10/16/11
Easy Whole Wheat Pancakes
Manna Bread Review and Giveaway
Whole Foods Rocks My World
Team Continuum’s “Team CAN Challenge”
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://theathletesplate.com | The Athlete's Plate |
| http://theathletesplate.com | Home |
| http://theathletesplate.com/about-me/ | About |
| http://theathletesplate.com/about-me/faq/ | FAQ |
| http://theathletesplate.com/my-food-philosophy/ | Food Philosophy |
| http://theathletesplate.com/contact/ | Contact |
| http://theathletesplate.com/blog-services/ | Blog Services |
| http://theathletesplate.com/media/ | Media |
| http://theathletesplate.com/recipes/ | Recipes |
| http://theathletesplate.com/recipes/breakfast/ | Breakfast |
| http://theathletesplate.com/recipes/dressings-sauces-and-spreads/ | Dressings, Sauces, and Spreads |
| http://theathletesplate.com/recipes/snacks/ | Snacks |
| http://theathletesplate.com/recipes/baking/ | Baking |
| http://theathletesplate.com/recipes/side-dishes/ | Side Dishes |
| http://theathletesplate.com/recipes/handhelds/ | Handhelds |
| http://theathletesplate.com/recipes/beef/ | Beef |
| http://theathletesplate.com/recipes/poultry/ | Poultry |
| http://theathletesplate.com/recipes/seafood/ | Seafood |
| http://theathletesplate.com/recipes/vegetarian/ | Meatless |
| http://theathletesplate.com/recipes/how-to/ | How To |
| http://theathletesplate.com/favorite-posts/ | Favorite Posts |
| http://theathletesplate.com/reviews/ | Reviews |
| http://theathletesplate.com/reviews/food-related/ | Food Related |
| http://theathletesplate.com/reviews/fitness-related/ | Fitness Related |
| http://theathletesplate.com/resources/ | Resources |
| http://theathletesplate.com/resources/guest-posts/ | Guest Posts |
| http://theathletesplate.com/resources/featured-bloggers/ | Featured Bloggers |
| http://theathletesplate.com/resources/nutrition/ | Nutrition |
| http://theathletesplate.com/resources/fitness/ | Fitness |
| http://theathletesplate.com/resources/other/ | Other |
| http://theathletesplate.com/feed/ | Subscribe |
| http://theathletesplate.com/simple-is-the-best/ | Simple Is The Best |
| http://theathletesplate.com/simple-is-the-best/dsc_0904/ | |
| http://theathletesplate.com/my-new-favorite-way-to-eat-eggs/ | Baked eggs |
| http://theathletesplate.com/crispy-oven-fries/ | crispy oven fries |
| http://theathletesplate.com/simple-is-the-best/dsc_0905/ | |
| http://theathletesplate.com/simple-is-the-best/dsc_0906/ | |
| http://theathletesplate.com/wp-content/uploads/2011/10/DSC_09131.jpg | DSC_0913 |
| http://theathletesplate.com/simple-is-the-best/dsc_0907/ | |
| http://theathletesplate.com/crispy-oven-fries/ | Crispy Oven Fries |
| http://theathletesplate.com/simple-is-the-best/dsc_0909/ | |
| http://theathletesplate.com/manna-bread-review-and-giveaway/ | giveaway |
| mailto:?subject=The%20Athlete's%20Plate%20:%20Simple%20Is%20The%20Best&body=Check%20out%20this%20really%20cool%20site%20called%20The%20Athlete | |
| http://theathletesplate.com/simple-is-the-best/#comments | 9 comments |
| http://theathletesplate.com/week-in-review-101011-101611/ | Week In Review: 10/10/11-10/16/11 |
| http://theathletesplate.com/easy-whole-wheat-pancakes/ | Easy Whole Wheat Pancakes |
| http://theathletesplate.com/poke-the-yolk-eggs/ | “Poke The Yolk” Eggs |
| http://theathletesplate.com/pictures-from-the-weekend-3/ | Pictures From The Weekend |
| http://theathletesplate.com/featured-blogger-gina-2/ | Featured Blogger: Gina |
| http://theathletesplate.com/tennis-tip-thursday-because-i-missed-tuesday-again-selecting-the-right-racquet/ | Tennis Tip Thursday (Because I Missed Tuesday Again): Selecting The Right Racquet |
| http://theathletesplate.com/friday-favorites-4/ | Friday Favorites |
| http://theathletesplate.com/team-continuums-team-can-challenge/ | Team Continuum’s “Team CAN Challenge” |
| http://theathletesplate.com/whole-foods-rocks-my-world/ | Whole Foods Rocks My World |
| http://theathletesplate.com/manna-bread-review-and-giveaway/ | Manna Bread Review and Giveaway |
| mailto:?subject=The%20Athlete's%20Plate%20:%20Week%20In%20Review:%2010/10/11-10/16/11&body=Check%20out%20this%20really%20cool%20site%20called%20The%20Athlete | |
| http://theathletesplate.com/week-in-review-101011-101611/#comments | 2 comments |
| http://theathletesplate.com/easy-whole-wheat-pancakes/ | Easy Whole Wheat Pancakes |
| http://theathletesplate.com/easy-whole-wheat-pancakes/ | Read the full article → |
| http://theathletesplate.com/manna-bread-review-and-giveaway/ | Manna Bread Review and Giveaway |
| http://theathletesplate.com/manna-bread-review-and-giveaway/ | Read the full article → |
| http://theathletesplate.com/whole-foods-rocks-my-world/ | Whole Foods Rocks My World |
| http://theathletesplate.com/whole-foods-rocks-my-world/ | Read the full article → |
| http://theathletesplate.com/team-continuums-team-can-challenge/ | Team Continuum’s “Team CAN Challenge” |
| http://theathletesplate.com/team-continuums-team-can-challenge/ | Read the full article → |
| http://theathletesplate.com/page/2/ | ← Previous Entries |
| http://theathletesplate.com/wp-admin/ | WordPress Admin |
external links
| address | anchor text |
|---|---|
| http://organicvalley.coop/products/cheese/muenster | Munster cheese |
| http://allrecipes.com/Recipe/grilled-broccoli/detail.aspx | Grilled Broccoli |
| http://delicious.com/post?url=http%3A%2F%2Ftheathletesplate.com%2Fsimple-is-the-best%2F&title=Simple+Is+The+Best | delicious |
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