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the-perfectshape.com
last data update: 2011/10/17, 08:32
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modem (average): 23.98 s
HTTP headers
HTTP/1.0 301 Moved Permanently
Date: Mon, 17 Oct 2011 15:32:18 GMT
Server: Apache/2.2.17 (Unix) mod_ssl/2.2.17 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 PHP/5.2.14 mod_perl/2.0.4 Perl/v5.8.8
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Expires: Thu, 19 Nov 1981 08:52:00 GMT
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HTTP/1.0 200 OK
Date: Mon, 17 Oct 2011 15:32:19 GMT
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X-Powered-By: PHP/5.2.14
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Subdomains (the first 50)
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Location
IP: 89.44.47.215
continent: EU, country: Romania (ROU), city: Bistrita
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 67.26 KB
text per all code ratio: 21 %
title: Perfect Shape Blog – Stay Healthy, Lose Weight, Personal Development, Improve Your Life!
description:
keywords: Stay healthy, lose weight, personal development, improve life, self improvement, life tips, health tips, diet tips, dieting, nutrition, build muscles, exercises, muscle fast, change life
encoding: UTF-8
language: en, sv
Website code analysis
one word phrases repeated minimum three times
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two word phrases repeated minimum three times
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three word phrases repeated minimum three times
B tags
Eat What You Want…Really!
Anti Aging Effect of Grapes
10 Best High Protein Diet Foods for Better Sleep
Top 10 Herbs to Add to Your Meals
3 Vital Ways Acai Can Do Good
Read More Posts From This Category
10 Tips&Tricks for a Healthy Eating Schedule During the Working Day
Top 8 Overeating Triggers
12 Best Ways to Prevent Childhood Obesity
10 Surefire Ways to Quit Smoking
Stress Sources at Work and How to Get Rid of Them
Top 10 Ways to Firm Your Skin
Best 10 Sunburn Treatments
10 Steps for a Perfect Tan
3 Skin Care Solutions to Try Out This Summer
5 Products to Avoid for a Healthy Skin
10 Fun Games to Keep Your Brain in Shape
7 Most Important Nutrients To Boost Your Memory
20 Ways to Quickly Improve Your Memory
Fuel for the Brain
U tags
I tags
images
| file name | alternative text |
|---|---|
| rss.gif | Subscribe to Perfect Shape Blog – Stay Healthy, Lose Weight, Personal Development, Improve Your Life! |
| logo.png | Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life |
| eatatwork.jpg | |
| eat-1024x640.jpg | Eat What You Want…Really! |
| overeating-1024x684.jpg | Anti Aging Effect of Grapes |
| grapes.jpg | 10 Best High Protein Diet Foods for Better Sleep |
| exercise_at_home.jpg | Top 10 Herbs to Add to Your Meals |
| burning.jpg | 3 Vital Ways Acai Can Do Good |
| childdiet-1024x682.jpg | 10 Tips&Tricks for a Healthy Eating Schedule During the Working Day |
| sleepproteins-300x200.jpg | Top 8 Overeating Triggers |
| broken-cigarette-1024x610.jpg | 12 Best Ways to Prevent Childhood Obesity |
| herbs-768x1024.jpg | 10 Surefire Ways to Quit Smoking |
| eat-70x70.jpg | Stress Sources at Work and How to Get Rid of Them |
| grapes-70x70.jpg | Top 10 Ways to Firm Your Skin |
| sleepproteins-70x70.jpg | Best 10 Sunburn Treatments |
| herbs-70x70.jpg | 10 Steps for a Perfect Tan |
| acai-70x70.jpg | 3 Skin Care Solutions to Try Out This Summer |
| eatatwork-70x70.jpg | 5 Products to Avoid for a Healthy Skin |
| overeating-70x70.jpg | 10 Fun Games to Keep Your Brain in Shape |
| childdiet-70x70.jpg | 7 Most Important Nutrients To Boost Your Memory |
| broken-cigarette-70x70.jpg | 20 Ways to Quickly Improve Your Memory |
| work-stress-70x70.jpg | Fuel for the Brain |
| skincare-70x70.jpg | Alex @ Healthy Lifestyle |
| sunburn-70x70.jpg | Carol |
| tanning-70x70.jpg | florence |
| skin-care-70x70.jpg | Godfrey |
| skin-70x70.jpg | Joy |
| sudoku-game-70x70.jpg | As Featured On EzineArticles |
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| neuron-70x70.jpg | As Featured on ArticleCity.com |
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headers
H1
H2
10 Tips&Tricks for a Healthy Eating Schedule During the Working Day
Eat What You Want…Really!
Top 8 Overeating Triggers
Anti Aging Effect of Grapes
How to Exercise for Free
Get Fit NOW
12 Best Ways to Prevent Childhood Obesity
10 Best High Protein Diet Foods for Better Sleep
10 Surefire Ways to Quit Smoking
Top 10 Herbs to Add to Your Meals
Subscribe via E-mail
Fresh Posts
Most active readers
Healthy Debates
Popular Tags
Monthly Archive
Spam Blocked
Advertisement
H3
10 Tips&Tricks for a Healthy Eating Schedule During the Working Day
Eat What You Want…Really!
Top 8 Overeating Triggers
Anti Aging Effect of Grapes
How to Exercise for Free
Get Fit NOW
12 Best Ways to Prevent Childhood Obesity
10 Best High Protein Diet Foods for Better Sleep
10 Surefire Ways to Quit Smoking
Top 10 Herbs to Add to Your Meals
Subscribe via E-mail
Fresh Posts
Most active readers
Healthy Debates
Popular Tags
Monthly Archive
Spam Blocked
Advertisement
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.the-perfectshape.com/ | Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life |
| http://www.the-perfectshape.com | Home |
| http://www.the-perfectshape.com/about/ | About |
| http://www.the-perfectshape.com/contribute/ | CONTRIBUTE |
| http://www.the-perfectshape.com/contact/ | Contact |
| http://www.the-perfectshape.com/sitemap/ | Sitemap |
| http://www.the-perfectshape.com/category/calories/ | Calories |
| http://www.the-perfectshape.com/category/diets/ | Diets |
| http://www.the-perfectshape.com/category/energy/ | Energy |
| http://www.the-perfectshape.com/category/exercises/ | Exercises |
| http://www.the-perfectshape.com/category/food/ | Food |
| http://www.the-perfectshape.com/category/food/aphrodisiacs/ | Aphrodisiacs |
| http://www.the-perfectshape.com/category/food/fruits/ | Fruits |
| http://www.the-perfectshape.com/category/food/milk/ | Milk |
| http://www.the-perfectshape.com/category/food/vegetables/ | Vegetables |
| http://www.the-perfectshape.com/category/health/ | Health |
| http://www.the-perfectshape.com/category/memory/ | Memory |
| http://www.the-perfectshape.com/category/skin/ | Skin |
| http://www.the-perfectshape.com/category/recent-posts | FRESH POSTS |
| http://www.the-perfectshape.com/2011/07/10-tipstricks-for-a-healthy-eating-schedule-during-the-working-day/ | |
| http://www.the-perfectshape.com/2011/05/eat-what-you-want%e2%80%a6really/ | |
| http://www.the-perfectshape.com/2011/05/top-8-overeating-triggers/ | |
| http://www.the-perfectshape.com/2011/04/anti-aging-effect-of-grapes/ | |
| http://www.the-perfectshape.com/2011/04/how-to-exercise-for-free/ | |
| http://www.the-perfectshape.com/2011/04/get-fit-now/ | |
| http://www.the-perfectshape.com/2011/04/best-ways-to-prevent-childhood-obesity/ | |
| http://www.the-perfectshape.com/2011/03/10-best-high-protein-diet-foods-for-better-sleep/ | |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/ | |
| http://www.the-perfectshape.com/2011/03/top-10-herbs-to-add-to-your-meals/ | |
| http://www.the-perfectshape.com/2011/05/eat-what-you-want%e2%80%a6really/ | Eat What You Want…Really! |
| http://www.the-perfectshape.com/2011/05/eat-what-you-want%e2%80%a6really/ | Eat What You Want…Really! |
| http://www.the-perfectshape.com/2011/05/eat-what-you-want%e2%80%a6really/ | |
| http://www.the-perfectshape.com/2011/04/anti-aging-effect-of-grapes/ | Anti Aging Effect of Grapes |
| http://www.the-perfectshape.com/2011/04/anti-aging-effect-of-grapes/ | Anti Aging Effect of Grapes |
| http://www.the-perfectshape.com/2011/04/anti-aging-effect-of-grapes/ | |
| http://www.the-perfectshape.com/2011/03/10-best-high-protein-diet-foods-for-better-sleep/ | 10 Best High Protein Diet Foods for Better Sleep |
| http://www.the-perfectshape.com/2011/03/10-best-high-protein-diet-foods-for-better-sleep/ | 10 Best High Protein Diet Foods for Better Sleep |
| http://www.the-perfectshape.com/2011/03/10-best-high-protein-diet-foods-for-better-sleep/ | |
| http://www.the-perfectshape.com/2011/03/top-10-herbs-to-add-to-your-meals/ | Top 10 Herbs to Add to Your Meals |
| http://www.the-perfectshape.com/2011/03/top-10-herbs-to-add-to-your-meals/ | Top 10 Herbs to Add to Your Meals |
| http://www.the-perfectshape.com/2011/03/top-10-herbs-to-add-to-your-meals/ | |
| http://www.the-perfectshape.com/2011/02/3-vital-ways-acai-can-do-good/ | 3 Vital Ways Acai Can Do Good |
| http://www.the-perfectshape.com/2011/02/3-vital-ways-acai-can-do-good/ | 3 Vital Ways Acai Can Do Good |
| http://www.the-perfectshape.com/2011/02/3-vital-ways-acai-can-do-good/ | |
| http://www.the-perfectshape.com/category/food/ | Read More Posts From This Category |
| http://www.the-perfectshape.com/2011/07/10-tipstricks-for-a-healthy-eating-schedule-during-the-working-day/ | 10 Tips&Tricks for a Healthy Eating Schedule During the Working Day |
| http://www.the-perfectshape.com/2011/07/10-tipstricks-for-a-healthy-eating-schedule-during-the-working-day/ | 10 Tips&Tricks for a Healthy Eating Schedule During the Working Day |
| http://www.the-perfectshape.com/2011/07/10-tipstricks-for-a-healthy-eating-schedule-during-the-working-day/ | |
| http://www.the-perfectshape.com/2011/05/top-8-overeating-triggers/ | Top 8 Overeating Triggers |
| http://www.the-perfectshape.com/2011/05/top-8-overeating-triggers/ | Top 8 Overeating Triggers |
| http://www.the-perfectshape.com/2011/05/top-8-overeating-triggers/ | |
| http://www.the-perfectshape.com/2011/04/best-ways-to-prevent-childhood-obesity/ | 12 Best Ways to Prevent Childhood Obesity |
| http://www.the-perfectshape.com/2011/04/best-ways-to-prevent-childhood-obesity/ | 12 Best Ways to Prevent Childhood Obesity |
| http://www.the-perfectshape.com/2011/04/best-ways-to-prevent-childhood-obesity/ | |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/ | 10 Surefire Ways to Quit Smoking |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/ | 10 Surefire Ways to Quit Smoking |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/ | |
| http://www.the-perfectshape.com/2011/03/stress-sources-at-work-and-how-to-get-rid-of-them/ | Stress Sources at Work and How to Get Rid of Them |
| http://www.the-perfectshape.com/2011/03/stress-sources-at-work-and-how-to-get-rid-of-them/ | Stress Sources at Work and How to Get Rid of Them |
| http://www.the-perfectshape.com/2011/03/stress-sources-at-work-and-how-to-get-rid-of-them/ | |
| http://www.the-perfectshape.com/category/fruits/ | Read More Posts From This Category |
| http://www.the-perfectshape.com/2010/12/top-10-ways-to-firm-your-skin/ | Top 10 Ways to Firm Your Skin |
| http://www.the-perfectshape.com/2010/12/top-10-ways-to-firm-your-skin/ | Top 10 Ways to Firm Your Skin |
| http://www.the-perfectshape.com/2010/12/top-10-ways-to-firm-your-skin/ | [Read more of this review] |
| http://www.the-perfectshape.com/2010/06/best-10-sunburn-treatments/ | Best 10 Sunburn Treatments |
| http://www.the-perfectshape.com/2010/06/best-10-sunburn-treatments/ | Best 10 Sunburn Treatments |
| http://www.the-perfectshape.com/2010/06/best-10-sunburn-treatments/ | [Read more of this review] |
| http://www.the-perfectshape.com/2010/06/10-steps-for-a-perfect-tan/ | 10 Steps for a Perfect Tan |
| http://www.the-perfectshape.com/2010/06/10-steps-for-a-perfect-tan/ | 10 Steps for a Perfect Tan |
| http://www.the-perfectshape.com/2010/06/10-steps-for-a-perfect-tan/ | [Read more of this review] |
| http://www.the-perfectshape.com/2010/06/3-skin-care-solutions-to-try-out-this-summer/ | 3 Skin Care Solutions to Try Out This Summer |
| http://www.the-perfectshape.com/2010/06/3-skin-care-solutions-to-try-out-this-summer/ | 3 Skin Care Solutions to Try Out This Summer |
| http://www.the-perfectshape.com/2010/06/3-skin-care-solutions-to-try-out-this-summer/ | [Read more of this review] |
| http://www.the-perfectshape.com/2010/01/5-products-to-avoid-for-a-healthy-skin/ | 5 Products to Avoid for a Healthy Skin |
| http://www.the-perfectshape.com/2010/01/5-products-to-avoid-for-a-healthy-skin/ | 5 Products to Avoid for a Healthy Skin |
| http://www.the-perfectshape.com/2010/01/5-products-to-avoid-for-a-healthy-skin/ | [Read more of this review] |
| http://www.the-perfectshape.com/category/memory/ | Read More Posts From This Category |
| http://www.the-perfectshape.com/2011/02/10-fun-games-to-keep-your-brain-in-shape/ | 10 Fun Games to Keep Your Brain in Shape |
| http://www.the-perfectshape.com/2011/02/10-fun-games-to-keep-your-brain-in-shape/ | 10 Fun Games to Keep Your Brain in Shape |
| http://www.the-perfectshape.com/2011/02/10-fun-games-to-keep-your-brain-in-shape/ | [Read more of this review] |
| http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/ | 7 Most Important Nutrients To Boost Your Memory |
| http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/ | 7 Most Important Nutrients To Boost Your Memory |
| http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/ | [Read more of this review] |
| http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/ | 20 Ways to Quickly Improve Your Memory |
| http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/ | 20 Ways to Quickly Improve Your Memory |
| http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/ | [Read more of this review] |
| http://www.the-perfectshape.com/2007/05/fuel-for-the-brain/ | Fuel for the Brain |
| http://www.the-perfectshape.com/2007/05/fuel-for-the-brain/ | Fuel for the Brain |
| http://www.the-perfectshape.com/2007/05/fuel-for-the-brain/ | [Read more of this review] |
| http://www.the-perfectshape.com/category/memory/ | Read More Posts From This Category |
| http://www.the-perfectshape.com/2011/07/10-tipstricks-for-a-healthy-eating-schedule-during-the-working-day/ | 10 Tips&Tricks for a Healthy Eating Schedule During the Working Day |
| http://www.the-perfectshape.com/2011/05/eat-what-you-want%e2%80%a6really/ | Eat What You Want…Really! |
| http://www.the-perfectshape.com/2011/05/top-8-overeating-triggers/ | Top 8 Overeating Triggers |
| http://www.the-perfectshape.com/2011/04/anti-aging-effect-of-grapes/ | Anti Aging Effect of Grapes |
| http://www.the-perfectshape.com/2011/04/how-to-exercise-for-free/ | How to Exercise for Free |
| http://www.the-perfectshape.com/2011/04/get-fit-now/ | Get Fit NOW |
| http://www.the-perfectshape.com/2011/04/best-ways-to-prevent-childhood-obesity/ | 12 Best Ways to Prevent Childhood Obesity |
| http://www.the-perfectshape.com/2011/03/10-best-high-protein-diet-foods-for-better-sleep/ | 10 Best High Protein Diet Foods for Better Sleep |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/ | 10 Surefire Ways to Quit Smoking |
| http://www.the-perfectshape.com/2011/03/top-10-herbs-to-add-to-your-meals/ | Top 10 Herbs to Add to Your Meals |
| http://www.the-perfectshape.com/2011/03/stress-sources-at-work-and-how-to-get-rid-of-them/ | Stress Sources at Work and How to Get Rid of Them |
| http://www.the-perfectshape.com/2011/02/10-fun-games-to-keep-your-brain-in-shape/ | 10 Fun Games to Keep Your Brain in Shape |
| http://www.the-perfectshape.com/2011/02/8-amazing-quotes-to-find-your-running-motivation/ | 8 Amazing Quotes to Find Your Running Motivation |
| http://www.the-perfectshape.com/2011/02/3-vital-ways-acai-can-do-good/ | 3 Vital Ways Acai Can Do Good |
| http://www.the-perfectshape.com/2011/02/10-best-foods-for-the-brain/ | 10 Best Foods for the Brain |
| http://www.the-perfectshape.com/2007/08/10-health-related-benefits-of-water/comment-page-1/#comment-64381 | 10 Health Related Benefits of Water |
| http://www.the-perfectshape.com/2007/01/how-to-detoxify-your-body/comment-page-1/#comment-63979 | How To Detoxify Your Body |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/comment-page-1/#comment-63563 | 10 Surefire Ways to Quit Smoking |
| http://www.the-perfectshape.com/2007/09/16-health-benefits-of-eating-apples/comment-page-1/#comment-63180 | 16 Health Benefits of Eating Apples |
| http://www.the-perfectshape.com/2011/03/10-surefire-ways-to-quit-smoking/comment-page-1/#comment-61930 | 10 Surefire Ways to Quit Smoking |
| http://www.the-perfectshape.com/tag/anti-aging/ | anti aging |
| http://www.the-perfectshape.com/tag/antioxidant/ | antioxidant |
| http://www.the-perfectshape.com/tag/antioxidants/ | antioxidants |
| http://www.the-perfectshape.com/tag/blueberries/ | blueberries |
| http://www.the-perfectshape.com/tag/brain/ | brain |
| http://www.the-perfectshape.com/tag/broccoli/ | broccoli |
| http://www.the-perfectshape.com/tag/burn-calories/ | burn calories |
| http://www.the-perfectshape.com/tag/calcium/ | calcium |
| http://www.the-perfectshape.com/tag/calories/ | Calories |
| http://www.the-perfectshape.com/tag/cant-sleep/ | can't sleep |
| http://www.the-perfectshape.com/tag/cholesterol/ | cholesterol |
| http://www.the-perfectshape.com/tag/diet/ | diet |
| http://www.the-perfectshape.com/tag/drink-water/ | drink water |
| http://www.the-perfectshape.com/tag/eat-less/ | eat less |
| http://www.the-perfectshape.com/tag/exercise/ | exercise |
| http://www.the-perfectshape.com/tag/fat/ | fat |
| http://www.the-perfectshape.com/tag/flavonoids/ | flavonoids |
| http://www.the-perfectshape.com/tag/folic-acid/ | folic acid |
| http://www.the-perfectshape.com/tag/fruits/ | Fruits |
| http://www.the-perfectshape.com/tag/good-memory/ | good memory |
| http://www.the-perfectshape.com/tag/grapes/ | grapes |
| http://www.the-perfectshape.com/tag/health-benefits/ | health benefits |
| http://www.the-perfectshape.com/tag/healthy-skin/ | healthy skin |
| http://www.the-perfectshape.com/tag/immune-system/ | immune system |
| http://www.the-perfectshape.com/tag/improve-memory/ | improve memory |
| http://www.the-perfectshape.com/tag/insomnia/ | insomnia |
| http://www.the-perfectshape.com/tag/lose-weight/ | lose weight |
| http://www.the-perfectshape.com/tag/memory/ | Memory |
| http://www.the-perfectshape.com/tag/milk/ | Milk |
| http://www.the-perfectshape.com/tag/minerals/ | minerals |
| http://www.the-perfectshape.com/tag/omega-3/ | omega 3 |
| http://www.the-perfectshape.com/tag/prevent-cancer/ | prevent cancer |
| http://www.the-perfectshape.com/tag/proteins/ | proteins |
| http://www.the-perfectshape.com/tag/resveratrol/ | resveratrol |
| http://www.the-perfectshape.com/tag/running/ | running |
| http://www.the-perfectshape.com/tag/skin-problems/ | skin problems |
| http://www.the-perfectshape.com/tag/sleep-better/ | sleep better |
| http://www.the-perfectshape.com/tag/sleep-problems/ | sleep problems |
| http://www.the-perfectshape.com/tag/stay-healthy/ | stay healthy |
| http://www.the-perfectshape.com/tag/stay-slim/ | stay slim |
| http://www.the-perfectshape.com/tag/vegetables/ | Vegetables |
| http://www.the-perfectshape.com/tag/vitamin-c/ | vitamin C |
| http://www.the-perfectshape.com/tag/vitamins/ | vitamins |
| http://www.the-perfectshape.com/tag/water/ | water |
| http://www.the-perfectshape.com/tag/weight-loss/ | weight loss |
| http://www.the-perfectshape.com/ | The Perfect Shape |
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| http://www.aera500.com/ | Carol |
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| http://aerobic-exercise.info/benefits-of-water-exercise-for-seniors/ | Benefits of water exercise for seniors |
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