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cable connection (average): 0.19 s

DSL connection (average): 0.28 s

modem (average): 5.11 s

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HTTP/1.1 301 Moved Permanently

Date: Tue, 18 Oct 2011 02:50:17 GMT

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Location: http://www.the-fitness-motivator.com/

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HTTP/1.1 200 OK

Date: Tue, 18 Oct 2011 02:50:17 GMT

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Location

IP: 66.43.54.251

continent: NA, country: Canada (CAN), city: Montreal

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Basic information

website build using CSS

code weight: 35.08 KB

text per all code ratio: 28 %

title: The Fitness Motivator

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encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

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B tags

We all want to be better off tomorrow than we are today, but how many of us have a fitness plan to get there? Most health-kicks and diets don’t last long because they are focused on the short-term: a certain weight, a vacation, a reunion, a cholesterol level, or even completing a running race. What happens when you get there? Or what if the goal is so aggressive that we just lose focus and motivation to continue? The program outlined here really works.

It will provide you with noticeable fitness improvements that you can measure. Your improved fitness will reduce your body fat, lower your cholesterol, reduce your risk of heart disease, and many other benefits that are just too good to pass up. It will require your dedication, perspiration, persistence, and patience, but it will lead you down the path to a new and healthier you. Welcome aboard! So how are we going to get there? Small steps.

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