last data update: 2011/10/14, 10:58

Website loading time

during the test: 0.38 s

cable connection (average): 0.38 s

DSL connection (average): 0.38 s

modem (average): 0.39 s

HTTP headers

Information about DNS servers

tascha.chSOAns.hostpoint.chhostmaster.hostpoint.ch20060404011000 3600 900000 300 IN 3600
tascha.chMX10mx1.mail.hostpoint.chIN300
tascha.chMX10mx2.mail.hostpoint.chIN300
tascha.chA217.26.52.34IN300
tascha.chNSns2.hostpoint.chIN3600
tascha.chNSns3.hostpoint.chIN3600
tascha.chNSns.hostpoint.chIN3600

Received from the first DNS server

Request to the server "tascha.ch"
You used the following DNS server:
DNS Name: ns2.hostpoint.ch
DNS Server Address: 217.26.53.254#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 53756
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 7

REQUEST SECTION:
tascha.ch. IN ANY

ANSWER SECTION:
tascha.ch. 300 IN A 217.26.52.34
tascha.ch. 3600 IN NS ns3.hostpoint.ch.
tascha.ch. 300 IN MX 10 mx2.mail.hostpoint.ch.
tascha.ch. 3600 IN SOA ns.hostpoint.ch. hostmaster.hostpoint.ch. 2006040401 1000 3600 900000 300
tascha.ch. 3600 IN NS ns.hostpoint.ch.
tascha.ch. 3600 IN NS ns2.hostpoint.ch.
tascha.ch. 300 IN MX 10 mx1.mail.hostpoint.ch.

SECTION NOTES:
mx1.mail.hostpoint.ch. 300 IN A 217.26.49.142
mx2.mail.hostpoint.ch. 300 IN A 217.26.49.139
ns.hostpoint.ch. 3600 IN A 217.26.51.254
ns3.hostpoint.ch. 3600 IN A 217.26.48.126
mx1.mail.hostpoint.ch. 300 IN A 217.26.49.141
ns2.hostpoint.ch. 3600 IN A 217.26.53.254
mx1.mail.hostpoint.ch. 300 IN A 217.26.49.140

Received 310 bytes from address 217.26.53.254#53 in 92 ms

Received from the second DNS server

Request to the server "tascha.ch"
You used the following DNS server:
DNS Name: ns3.hostpoint.ch
DNS Server Address: 217.26.48.126#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 60268
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 7

REQUEST SECTION:
tascha.ch. IN ANY

ANSWER SECTION:
tascha.ch. 3600 IN SOA ns.hostpoint.ch. hostmaster.hostpoint.ch. 2006040401 1000 3600 900000 300
tascha.ch. 3600 IN NS ns2.hostpoint.ch.
tascha.ch. 3600 IN NS ns.hostpoint.ch.
tascha.ch. 300 IN MX 10 mx1.mail.hostpoint.ch.
tascha.ch. 3600 IN NS ns3.hostpoint.ch.
tascha.ch. 300 IN MX 10 mx2.mail.hostpoint.ch.
tascha.ch. 300 IN A 217.26.52.34

SECTION NOTES:
ns.hostpoint.ch. 3600 IN A 217.26.51.254
ns3.hostpoint.ch. 3600 IN A 217.26.48.126
ns2.hostpoint.ch. 3600 IN A 217.26.53.254
mx1.mail.hostpoint.ch. 300 IN A 217.26.49.140
mx1.mail.hostpoint.ch. 300 IN A 217.26.49.141
mx1.mail.hostpoint.ch. 300 IN A 217.26.49.142
mx2.mail.hostpoint.ch. 300 IN A 217.26.49.139

Received 310 bytes from address 217.26.48.126#53 in 93 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 217.26.52.34

continent: EU, country: Switzerland (CHE), city: Zürich

Website value

rank in the traffic statistics: 1 890 710

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 0.07 KB

text per all code ratio: 45 %

title: From MS Patient to Fitness Junky

description:

keywords: P90X, Multiple Sclerosis, Insanity, Fitness, Overcoming MS, Dealing with MS, Nutrition for MS, Healthy Nutrition, Beachbody, Working out, Health

encoding: UTF-8

language: en-US

Website code analysis

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From MS Patient to Fitness Junky
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headers

H1

Social Media overload

Kicking it up a notch

Self Diagnosis by Video: Postural kyphosis

Recovery and rest is important

Why Yoga is important

How P90X gave me my life back

Why you should change your eating habits

H2

Social Media overload

Tiiiny Update!

That time of year

A healthy lifestyle is never easy

Insanity: Asylum and me

Thank you beachbody, seriously

Moving and such

Yummie Banana Bread recipe and that vanity thing

My own “Yoga for Dummies”

Early Morning thoughts

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H3

Social Media overload

Tiiiny Update!

That time of year

A healthy lifestyle is never easy

Insanity: Asylum and me

Thank you beachbody, seriously

Moving and such

Yummie Banana Bread recipe and that vanity thing

My own “Yoga for Dummies”

Early Morning thoughts

Translator

Tags

Recent Comments

Fitness Blogs

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Tools

Misc

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That time of year
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A healthy lifestyle is never easy
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Insanity: Asylum and me
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Thank you beachbody, seriously
Sweet and Sour Turkey Meat Balls
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Moving and such
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Yummie Banana Bread recipe and that vanity thing
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