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    • last data update: 2011/10/14, 13:28

    Website loading time

    during the test: 0.72 s

    cable connection (average): 0.74 s

    DSL connection (average): 0.75 s

    modem (average): 1.67 s

    HTTP headers

    HTTP/1.1 302

    Connection: close

    Date: Fri, 14 Oct 2011 20:28:31 GMT

    Server: Microsoft-IIS/6.0

    X-Powered-By: ASP.NET

    Location: http://www.sweattraining.com/index1.jsp

    Content-type: text/html

    Content-Length: 0

    HTTP/1.1 200 OK

    Connection: close

    Date: Fri, 14 Oct 2011 20:28:31 GMT

    Server: Microsoft-IIS/6.0

    X-Powered-By: ASP.NET

    Content-Type: text/html;charset=ISO-8859-1

    Set-Cookie: JSESSIONID=39C1BC3385F55C2B8335BC85861DB3C3; Path=/

    Information about DNS servers

    sweattraining.comSOAns1.loosefoot.comhostmaster.lfchosting.com118729598110800 3600 604800 3600 IN 43200
    sweattraining.comTXTv=spf1 redirect=_spf.gdom.netArrayIN3600
    sweattraining.comA208.68.104.162IN3600
    sweattraining.comMX10ASPMX4.GOOGLEMAIL.comIN3600
    sweattraining.comMX10ASPMX5.GOOGLEMAIL.comIN3600
    sweattraining.comMX1ASPMX.L.GOOGLE.comIN3600
    sweattraining.comMX5ALT1.ASPMX.L.GOOGLE.comIN3600
    sweattraining.comMX5ALT2.ASPMX.L.GOOGLE.comIN3600
    sweattraining.comMX10ASPMX2.GOOGLEMAIL.comIN3600
    sweattraining.comMX10ASPMX3.GOOGLEMAIL.comIN3600
    sweattraining.comNSns1.loosefoot.comIN43200
    sweattraining.comNSns2.loosefoot.comIN43200

    Received from the first DNS server

    Request to the server "sweattraining.com"
    You used the following DNS server:
    DNS Name: ns1.loosefoot.com
    DNS Server Address: 208.68.106.2#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 41040
    flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    sweattraining.com. IN ANY

    ANSWER SECTION:
    sweattraining.com. 86400 IN MX 1 ASPMX.L.GOOGLE.com.
    sweattraining.com. 3600 IN MX 10 ASPMX5.GOOGLEMAIL.com.
    sweattraining.com. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
    sweattraining.com. 86400 IN NS ns1.loosefoot.com.
    sweattraining.com. 3600 IN A 208.68.104.162
    sweattraining.com. 3600 IN MX 10 ASPMX3.GOOGLEMAIL.com.
    sweattraining.com. 3600 IN MX 10 ASPMX4.GOOGLEMAIL.com.
    sweattraining.com. 3600 IN MX 10 ASPMX2.GOOGLEMAIL.com.
    sweattraining.com. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
    sweattraining.com. 86400 IN NS ns2.loosefoot.com.
    sweattraining.com. 3600 IN TXT "v=spf1 redirect=_spf.gdom.net"
    sweattraining.com. 86400 IN SOA ns1.loosefoot.com. hostmaster.lfchosting.com. 1187295981 10800 3600 604800 3600

    SECTION NOTES:
    ns1.loosefoot.com. 86400 IN A 208.68.106.2
    ns2.loosefoot.com. 86400 IN A 208.53.158.141

    Received 405 bytes from address 208.68.106.2#53 in 47 ms

    Received from the second DNS server

    Request to the server "sweattraining.com"
    You used the following DNS server:
    DNS Name: ns2.loosefoot.com
    DNS Server Address: 208.53.158.141#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 6357
    flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    sweattraining.com. IN ANY

    ANSWER SECTION:
    sweattraining.com. 86400 IN SOA ns1.loosefoot.com. hostmaster.lfchosting.com. 1187295981 10800 3600 604800 3600
    sweattraining.com. 3600 IN MX 10 ASPMX4.GOOGLEMAIL.com.
    sweattraining.com. 86400 IN NS ns2.loosefoot.com.
    sweattraining.com. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
    sweattraining.com. 3600 IN MX 10 ASPMX2.GOOGLEMAIL.com.
    sweattraining.com. 86400 IN NS ns1.loosefoot.com.
    sweattraining.com. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
    sweattraining.com. 3600 IN MX 10 ASPMX3.GOOGLEMAIL.com.
    sweattraining.com. 86400 IN MX 1 ASPMX.L.GOOGLE.com.
    sweattraining.com. 3600 IN TXT "v=spf1 redirect=_spf.gdom.net"
    sweattraining.com. 3600 IN MX 10 ASPMX5.GOOGLEMAIL.com.
    sweattraining.com. 3600 IN A 208.68.104.162

    SECTION NOTES:
    ns2.loosefoot.com. 86400 IN A 208.53.158.141
    ns1.loosefoot.com. 86400 IN A 208.68.106.2

    Received 405 bytes from address 208.53.158.141#53 in 29 ms

    Subdomains (the first 50)

    Typos (misspells)

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    seattraining.com    		swattraining.com
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    Location

    IP: 208.68.104.162

    continent: NA, country: Canada (CAN), city: Regina

    Website value

    rank in the traffic statistics: 739 804

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 6.66 KB

    text per all code ratio: 12 %

    title: Sweat Training LLC

    description:

    keywords:

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    logo_sm00.jpg
    blank.gif
    Logo_25wht.gif
    00.jpg
    02.jpg
    04.jpg
    danielle-city.jpg
    twitter.png
    rss.png
    youtube.png
    facebook.png
    lf_corner.jpg
    rt_corner.jpg

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    index1.jspimg
    index1.jspHOME
    facility.jspGYM
    bio.jspINFO
    videos.jspVIDEOS
    photos.jspPHOTOS
    http://blog.sweattraining.com/BLOG
    contact.jspCONTACT
    http://blog.sweattraining.com/img

    external links

    addressanchor text
    http://www.google.comimg
    http://news.cincinnati.com/apps/pbcs.dll/section?Category=LIFEGUEST BLOG
    http://clients.mindbodyonline.com/ws.asp?studioid=17973&stype=-7&sView=weekBOOTCAMP
    http://www.twitter.com/SweatTrainingimg
    http://www.youtube.com/user/SweatTrainingimg
    http://www.facebook.com/pages/Sweat-Training/102574489811392img