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during the test: 0.47 s

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DSL connection (average): 0.7 s

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Information about DNS servers

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superskinnyme.comA199.27.134.43IN300
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superskinnyme.comNSmary.ns.cloudflare.comIN43200

Received from the first DNS server

Request to the server "superskinnyme.com"
You used the following DNS server:
DNS Name: norm.ns.cloudflare.com
DNS Server Address: 173.245.59.134#53
DNS server aliases:

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flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
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ANSWER SECTION:
superskinnyme.com. 86400 IN NS norm.ns.cloudflare.com.
superskinnyme.com. 300 IN MX 10 mailstore1.secureserver.net.
superskinnyme.com. 86400 IN SOA mary.ns.cloudflare.com. dns.cloudflare.com. 2011102016 10000 2400 604800 3600
superskinnyme.com. 300 IN A 199.27.134.43
superskinnyme.com. 300 IN MX 0 smtp.secureserver.net.
superskinnyme.com. 300 IN A 173.245.60.120
superskinnyme.com. 86400 IN NS mary.ns.cloudflare.com.

SECTION NOTES:
smtp.secureserver.net. 30 IN A 72.167.238.201
smtp.secureserver.net. 30 IN A 216.69.186.201

Received 255 bytes from address 173.245.59.134#53 in 7 ms

Received from the second DNS server

Request to the server "superskinnyme.com"
You used the following DNS server:
DNS Name: mary.ns.cloudflare.com
DNS Server Address: 173.245.58.134#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 29831
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REQUEST SECTION:
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ANSWER SECTION:
superskinnyme.com. 86400 IN NS norm.ns.cloudflare.com.
superskinnyme.com. 300 IN MX 0 smtp.secureserver.net.
superskinnyme.com. 86400 IN NS mary.ns.cloudflare.com.
superskinnyme.com. 300 IN MX 10 mailstore1.secureserver.net.
superskinnyme.com. 300 IN A 173.245.60.120
superskinnyme.com. 86400 IN SOA mary.ns.cloudflare.com. dns.cloudflare.com. 2011102016 10000 2400 604800 3600
superskinnyme.com. 300 IN A 199.27.134.43

SECTION NOTES:
smtp.secureserver.net. 30 IN A 216.69.186.201
smtp.secureserver.net. 30 IN A 72.167.238.201

Received 255 bytes from address 173.245.58.134#53 in 8 ms

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Location

IP: 173.245.60.14, 173.245.61.79

continent: NA, country: United States (USA), city: San Francisco

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Basic information

website build using CSS

code weight: 44.18 KB

text per all code ratio: 21 %

title: The Skinny on Weight Loss | Healthy Weight Loss Secrets

description: The best weight loss secrets. Everything you need to know how to lose weight fast, boost metabolism and get a lean body. Learn what it takes to get skinny ...

keywords: body type, female body type, endomorph weight loss, mesomorph, ectomorph, weight loss, lose body fat, how to get skinny legs, clenbuterol for weight loss, supersize vs super skinny, endomorph body type, get skinny legs, skinny lose weight, super fat vs super skinny, how to get skinny calves, superskinny, super skinny diet, skinny lose weight, carbohydrate cycling, fat burning zone, fat loss, superskinny me, superskinnyme, super skinny me, super skinny, superskinny, getting skinny, how to get skinny, how to get skinny in 10 days, sluggish metabolism, boost metabolism, body fat percentage, being skinny, lower body fat percentage, how to get slim, get skinny fast

encoding: utf-8

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
to14
weight8
Body6
Weight6
Diet5
loss4
skinny4
Loss4
get4
fat3
All3
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Exercise3
gain3
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two word phrases repeated minimum three times

PhraseQuantity
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three word phrases repeated minimum three times

PhraseQuantity
to get skinny3

B tags

U tags

I tags

images

file namealternative text
home
how to lose weight
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headers

H1

HEALTHY WEIGHT LOSS

H2

LOSE WEIGHT, INCREASE MUSCLE & BOOST FITNESS

H3

LOSE WEIGHT, INCREASE MUSCLE & BOOST FITNESS

H4

He who has health has hope; and he who has hope has everything.

H5

Calculate Ideal Weight for Your Body Type

Weight Loss Calculators: diet, exercise, calories, BMI & more

Best weight loss exercise

How to get slim legs

How to get slim calves

How to slim thighs

How to lose belly fat

How to gain weight

How to lose weight

GET

When wanting to lose weight, your first consideration must be to maintain or improve your health. As with many things in life, we often have to lose something to understand its true value. However, your health is the most valuable thing you own. Unfortunately, once lost it's often impossible to restore completely. Without health, there is little hope for happiness. Therefore, in all things consider the benefits and risks to your health. If your goal is a particular number on the scale, you need to consider your body type first. There is nothing wrong with wanting to get skinny, stop being skinny and gain weight or add muscle - if your body type allows. This website is not about achieving extreme or unhealthy weight loss goals. For more read our weight loss philosophy.

H6

If you're like most people, you have probably promised yourself countless times to eat better, lose weight and get super fit and lean. It is easier said than done, isn't it? Simply, because you begin a nutritional and exercise program, does not mean that you will see the results you were hoping for a few months later. This frustration causes many to give-up. However, a better understanding of the type of body you have and how it works, will enable you to work with your body and release you from the war you have waged against it, fighting for every pound of weight lost. You can learn about your body, how to exercise and eat most effectively, so that you achieve maximum and permanent weight loss. The time for action is now. It's never too late to do something. Keep motivated and focus on your target - you can lose weight and get in shape!

The information on this site is aimed at anyone who wants help, not simply to lose weight or get skinny, but to lose fat. This site has unbiased information on how to get in shape by losing body fat and building muscle. Fat loss and muscle gain are equally important to create a body that is lean and toned. Fat loss for a lean body. Muscle gain for a firm, shapely body.

Exercise and a balanced diet are the key factors in fat loss and muscle gain. The information on this site is aimed at helping you make an informed decision on the best diet plan and exercise program for you.

For some people skinny is healthy, for others it is a slim body. Skinny implies little fat, as well as little muscle. Not everyone has little muscle mass. If you are naturally muscular it is difficult to become skinny. Consider the celebrities who have dropped too much weight and look (and probably are) unhealthy. This is often because they have lost their muscle mass and pushed their body too far in a bid to drop pounds and get skinny. Muscle mass is a vital element to looking shapely, healthy and radiant. Therefore, keep an open mind and transform the body you've got, not the one you wished you had.

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Calculate Ideal Weight
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lose weight and get super fit and lean
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