last data update: 2011/10/14, 01:17

Website loading time

during the test: 1.86 s

cable connection (average): 1.94 s

DSL connection (average): 2.02 s

modem (average): 6.21 s

HTTP headers

Information about DNS servers

stretchingroutine.orgTXTv=spf1 a mx ptr include:bluehost.com ?allArrayIN14400
stretchingroutine.orgMX0stretchingroutine.orgIN14400
stretchingroutine.orgA66.147.244.52IN14400
stretchingroutine.orgSOAns1.bluehost.comdnsadmin.box752.bluehost.com201110180086400 7200 3600000 300 IN 43200
stretchingroutine.orgNSns1.bluehost.comIN43200
stretchingroutine.orgNSns2.bluehost.comIN43200

Received from the first DNS server

Request to the server "stretchingroutine.org"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 49534
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
stretchingroutine.org. IN ANY

ANSWER SECTION:
stretchingroutine.org. 14400 IN MX 0 stretchingroutine.org.
stretchingroutine.org. 14400 IN A 66.147.244.52
stretchingroutine.org. 86400 IN SOA ns1.bluehost.com. dnsadmin.box752.bluehost.com. 2011101800 86400 7200 3600000 300
stretchingroutine.org. 86400 IN NS ns2.bluehost.com.
stretchingroutine.org. 86400 IN NS ns1.bluehost.com.
stretchingroutine.org. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"

SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4

Received 257 bytes from address 74.220.195.31#53 in 81 ms

Received from the second DNS server

Request to the server "stretchingroutine.org"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 54152
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
stretchingroutine.org. IN ANY

ANSWER SECTION:
stretchingroutine.org. 86400 IN NS ns2.bluehost.com.
stretchingroutine.org. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
stretchingroutine.org. 14400 IN MX 0 stretchingroutine.org.
stretchingroutine.org. 86400 IN SOA ns1.bluehost.com. dnsadmin.box752.bluehost.com. 2011101800 86400 7200 3600000 300
stretchingroutine.org. 14400 IN A 66.147.244.52
stretchingroutine.org. 86400 IN NS ns1.bluehost.com.

SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4

Received 257 bytes from address 69.89.16.4#53 in 82 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 66.147.244.52

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics: 1 756 697

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 30.46 KB

text per all code ratio: 14 %

title: STRETCHING ROUTINE | Stretching routine to increase flexibility.

description: Choose the right stretching routine for your needs. Increase your flexibility with these stretching routines including tips for a safe stretch.

keywords: stretching routine, stretching exercises, increase flexibility, improve flexibility, flexibility exercises, stretching exercise, stretching routines

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

$26.95!

U tags

I tags

images

file namealternative text
Stretching Routine
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Stretching Routine on flickr
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headers

H1

Welcome to the Stretching Routine Website!

H2

Stretching Routine Articles

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THE STRETCHING HANDBOOK

Stretching Routine Video

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H3

Stretching Routine Articles

Connect with Stretching Routine

THE STRETCHING HANDBOOK

Stretching Routine Video

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H4

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internal links

addressanchor text
Home
ABOUT STRETCHING ROUTINES
ARTICLES
CONTACT US
About
Articles
Contact Us
Home
new-home
Privacy Policy
Subscription Confirmed
Thank You
Stretching Routine
stretching routine
contact us
Power Balance Wristbands – Do They Really Work?
How to do the Splits
Simple Stretching Routine You Can Do At Home
Zoga Stretching Routine Overview
Flexibility Exercise and Stretching Routine Benefits
P90X Review of X-Stretch
Sport Stretching Routine: Yoga for Tennis
Simple Stretching Routine for Air Travel
Guidelines for a safe Stretching Routine
Finding Inspiration for your Stretching Routine
img
img
Air Travel
at home
Benefits
celebrities wearing power balance
Eddie Bravo
Finding Motivation
flight exercises
Guidelines
increase flexibility
Keeping it fun!
MMA fighters flexibility
P90X Stretch
power balance
prevent injury
Safe Stretching
splits
stretching routine
Tennis
warm up
Welcome
Yoga
yoga stretches
Zoga
About
Articles
Contact Us
Home
new-home
Privacy Policy
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Thank You
Benefits of Stretching
Flexibility for Weight Lifting
Motivation and Inspiration
Stretches for Sports & Activities
Stretches to Prevent Injury
Stretching Routine
Travel Stretches
August 2011
July 2011
June 2011
May 2011
PRIVACY POLICY

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