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last data update: 2011/10/14, 05:38
Website loading time
during the test: 0.2 s
cable connection (average): 0.22 s
DSL connection (average): 0.24 s
modem (average): 1.19 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 12:38:41 GMT
Server: Apache/2.2.19 (Unix) mod_ssl/2.2.19 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4
Last-Modified: Thu, 07 Apr 2011 05:58:41 GMT
ETag: "2f780c8-1b97-4a04dcd1d0640"
Accept-Ranges: bytes
Content-Length: 7063
Connection: close
Content-Type: text/html
Information about DNS servers
stretchclock.com | MX | 0 | stretchclock.com | IN | 14400 |
stretchclock.com | A | 72.249.30.45 | IN | 14400 | |
stretchclock.com | SOA | ns81.rochenhost.com | tech-data.mail.rochen.com | 2011100103 | 86400 7200 3600000 86400 IN 43200 |
stretchclock.com | TXT | google-site-verification=fq-CwZr_b-CgcaS5mEuY0AQIdAUVpcrtb6U2liPdCzQ | Array | IN | 14400 |
stretchclock.com | NS | ns81.rochenhost.com | IN | 43200 | |
stretchclock.com | NS | ns82.rochenhost.com | IN | 43200 |
Received from the first DNS server
Request to the server "stretchclock.com"
You used the following DNS server:
DNS Name: ns81.rochenhost.com
DNS Server Address: 72.249.30.20#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 28347
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
stretchclock.com. IN ANY
ANSWER SECTION:
stretchclock.com. 14400 IN TXT "google-site-verification=fq-CwZr_b-CgcaS5mEuY0AQIdAUVpcrtb6U2liPdCzQ"
stretchclock.com. 86400 IN SOA ns81.rochenhost.com. tech-data.mail.rochen.com. 2011100103 86400 7200 3600000 86400
stretchclock.com. 86400 IN NS ns82.rochenhost.com.
stretchclock.com. 86400 IN NS ns81.rochenhost.com.
stretchclock.com. 14400 IN A 72.249.30.45
stretchclock.com. 14400 IN MX 0 stretchclock.com.
Received 254 bytes from address 72.249.30.20#53 in 47 ms
Received from the second DNS server
Request to the server "stretchclock.com"
You used the following DNS server:
DNS Name: ns82.rochenhost.com
DNS Server Address: 72.249.30.21#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 1590
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
stretchclock.com. IN ANY
ANSWER SECTION:
stretchclock.com. 14400 IN TXT "google-site-verification=fq-CwZr_b-CgcaS5mEuY0AQIdAUVpcrtb6U2liPdCzQ"
stretchclock.com. 86400 IN SOA ns81.rochenhost.com. tech-data.mail.rochen.com. 2011100103 86400 7200 3600000 86400
stretchclock.com. 86400 IN NS ns81.rochenhost.com.
stretchclock.com. 86400 IN NS ns82.rochenhost.com.
stretchclock.com. 14400 IN A 72.249.30.45
stretchclock.com. 14400 IN MX 0 stretchclock.com.
Received 254 bytes from address 72.249.30.21#53 in 63 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 72.249.30.45
continent: NA, country: United States (USA), city: Dallas
Website value
rank in the traffic statistics: 771 878
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 6.9 KB
text per all code ratio: 15 %
title: StretchClock - Back Exercises, Shoulder Exercises, Neck Exercises, and Wrist Exercises.
description: Simple exercises that you can do at your desk in office attire. Free Videos. Download the Gadget for Vista or iGoogle. Invest 15 minutes a day in your body and see if you feel better. Exercises for the back, shoulder, hips, neck, and wrists.
keywords:
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 5 |
to | 4 |
Exercises, | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
LogoWithHands.jpg | |
Girl.jpg | Back Exercises |
HomeFeelBetter.jpg | Shoulder Exercises |
GirlsFeet.jpg | Neck Exercises |
default_14.gif | Stop Wrist Pain |
default_08.gif | Add to Windows Vista Sidebar |
VertBar.gif | Add to iGoogle |
default_12.gif | |
CornerGreyLowerLeft.gif | |
default_16.gif | |
default_17.gif | |
default_18.gif | |
default_19.gif | |
default_20.gif | |
CornerGreyLowerRight.gif | |
addToVista.gif | |
add.gif |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
default.htm | |
default.htm | Home |
stretch/default.htm | Stretch |
download/default.htm | Download |
about/default.htm | About |
download/default.htm | StretchClock Gadget |
shop/default.htm | Shop |
stretch/default.htm | stretches designed to do at the desk. |
download/default.htm | more info |
about/default.htm | Contact Us |
about/privacy.htm | Privacy |
about/Terms-of-use.htm | Terms of Use |
mailto:?subject=Check out StretchClock&body=Check out these stretches for reducing risk of Carpal Tunnel Syndrome and Repetetive Stress Injury. They are quick stretches designed to do at the desk. http://www.stretchclock.com/stretch/default.htm?taf2 | Tell a Friend |
external links
address | anchor text |
---|---|
http://astore.amazon.com/strecloc-20 | Shop |
http://astore.amazon.com/strecloc-20 | more info |
http://vista.gallery.microsoft.com/liveItemDetail.aspx?li=7859d5ff-3ecd-43ca-8ec9-981486efba79&bt=1&pl=1 | Add to Windows Vista Sidebar |
http://www.google.com/ig/adde?moduleurl=http://www.stretchclock.com/google/stretchclock.xml | Add to iGoogle |