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    • last data update: 2011/10/14, 05:38

    Website loading time

    during the test: 0.2 s

    cable connection (average): 0.22 s

    DSL connection (average): 0.24 s

    modem (average): 1.19 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 12:38:41 GMT

    Server: Apache/2.2.19 (Unix) mod_ssl/2.2.19 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4

    Last-Modified: Thu, 07 Apr 2011 05:58:41 GMT

    ETag: "2f780c8-1b97-4a04dcd1d0640"

    Accept-Ranges: bytes

    Content-Length: 7063

    Connection: close

    Content-Type: text/html

    Information about DNS servers

    stretchclock.comMX0stretchclock.comIN14400
    stretchclock.comA72.249.30.45IN14400
    stretchclock.comSOAns81.rochenhost.comtech-data.mail.rochen.com201110010386400 7200 3600000 86400 IN 43200
    stretchclock.comTXTgoogle-site-verification=fq-CwZr_b-CgcaS5mEuY0AQIdAUVpcrtb6U2liPdCzQArrayIN14400
    stretchclock.comNSns81.rochenhost.comIN43200
    stretchclock.comNSns82.rochenhost.comIN43200

    Received from the first DNS server

    Request to the server "stretchclock.com"
    You used the following DNS server:
    DNS Name: ns81.rochenhost.com
    DNS Server Address: 72.249.30.20#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 28347
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    stretchclock.com. IN ANY

    ANSWER SECTION:
    stretchclock.com. 14400 IN TXT "google-site-verification=fq-CwZr_b-CgcaS5mEuY0AQIdAUVpcrtb6U2liPdCzQ"
    stretchclock.com. 86400 IN SOA ns81.rochenhost.com. tech-data.mail.rochen.com. 2011100103 86400 7200 3600000 86400
    stretchclock.com. 86400 IN NS ns82.rochenhost.com.
    stretchclock.com. 86400 IN NS ns81.rochenhost.com.
    stretchclock.com. 14400 IN A 72.249.30.45
    stretchclock.com. 14400 IN MX 0 stretchclock.com.

    Received 254 bytes from address 72.249.30.20#53 in 47 ms

    Received from the second DNS server

    Request to the server "stretchclock.com"
    You used the following DNS server:
    DNS Name: ns82.rochenhost.com
    DNS Server Address: 72.249.30.21#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 1590
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    stretchclock.com. IN ANY

    ANSWER SECTION:
    stretchclock.com. 14400 IN TXT "google-site-verification=fq-CwZr_b-CgcaS5mEuY0AQIdAUVpcrtb6U2liPdCzQ"
    stretchclock.com. 86400 IN SOA ns81.rochenhost.com. tech-data.mail.rochen.com. 2011100103 86400 7200 3600000 86400
    stretchclock.com. 86400 IN NS ns81.rochenhost.com.
    stretchclock.com. 86400 IN NS ns82.rochenhost.com.
    stretchclock.com. 14400 IN A 72.249.30.45
    stretchclock.com. 14400 IN MX 0 stretchclock.com.

    Received 254 bytes from address 72.249.30.21#53 in 63 ms

    Subdomains (the first 50)

    Typos (misspells)

    atretchclock.com
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    Location

    IP: 72.249.30.45

    continent: NA, country: United States (USA), city: Dallas

    Website value

    rank in the traffic statistics: 771 878

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 6.9 KB

    text per all code ratio: 15 %

    title: StretchClock - Back Exercises, Shoulder Exercises, Neck Exercises, and Wrist Exercises.

    description: Simple exercises that you can do at your desk in office attire. Free Videos. Download the Gadget for Vista or iGoogle. Invest 15 minutes a day in your body and see if you feel better. Exercises for the back, shoulder, hips, neck, and wrists.

    keywords:

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    and5
    to4
    Exercises,3

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    LogoWithHands.jpg
    Girl.jpgBack Exercises
    HomeFeelBetter.jpgShoulder Exercises
    GirlsFeet.jpgNeck Exercises
    default_14.gifStop Wrist Pain
    default_08.gifAdd to Windows Vista Sidebar
    VertBar.gifAdd to iGoogle
    default_12.gif
    CornerGreyLowerLeft.gif
    default_16.gif
    default_17.gif
    default_18.gif
    default_19.gif
    default_20.gif
    CornerGreyLowerRight.gif
    addToVista.gif
    add.gif

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    default.htm
    default.htmHome
    stretch/default.htmStretch
    download/default.htmDownload
    about/default.htmAbout
    download/default.htmStretchClock Gadget
    shop/default.htmShop
    stretch/default.htmstretches designed to do at the desk.
    download/default.htmmore info
    about/default.htmContact Us
    about/privacy.htmPrivacy
    about/Terms-of-use.htmTerms of Use
    mailto:?subject=Check out StretchClock&body=Check out these stretches for reducing risk of Carpal Tunnel Syndrome and Repetetive Stress Injury. They are quick stretches designed to do at the desk. http://www.stretchclock.com/stretch/default.htm?taf2Tell a Friend

    external links

    addressanchor text
    http://astore.amazon.com/strecloc-20Shop
    http://astore.amazon.com/strecloc-20more info
    http://vista.gallery.microsoft.com/liveItemDetail.aspx?li=7859d5ff-3ecd-43ca-8ec9-981486efba79&bt=1&pl=1Add to Windows Vista Sidebar
    http://www.google.com/ig/adde?moduleurl=http://www.stretchclock.com/google/stretchclock.xmlAdd to iGoogle