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last data update: 2011/10/15, 08:57
Website loading time
during the test: 0.09 s
cable connection (average): 0.17 s
DSL connection (average): 0.25 s
modem (average): 4.58 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 15:57:16 GMT
Server: Apache
Location: http://www.stress-management-4-women.com/
Content-Length: 249
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 15:57:16 GMT
Server: Apache
Last-Modified: Thu, 13 Oct 2011 23:51:20 GMT
ETag: "5580d7-7db1-4af36d1374e00"
Accept-Ranges: bytes
Content-Length: 32177
Connection: close
Content-Type: text/html; charset=iso-8859-1
Information about DNS servers
stress-management-4-women.com | MX | 10 | webmail2.sitebuildit.com | IN | 43200 |
stress-management-4-women.com | A | 66.43.62.73 | IN | 43200 | |
stress-management-4-women.com | SOA | ns1.sitesell.com | hostmaster.sitesell.com | 2010112501 | 10800 3600 604800 86400 IN 43200 |
stress-management-4-women.com | NS | ns1.sitesell.com | IN | 43200 | |
stress-management-4-women.com | NS | ns2.sitesell.com | IN | 43200 |
Received from the first DNS server
Request to the server "stress-management-4-women.com"
You used the following DNS server:
DNS Name: ns1.sitesell.com
DNS Server Address: 66.43.48.19#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 53679
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
stress-management-4-women.com. IN ANY
ANSWER SECTION:
stress-management-4-women.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2010112501 10800 3600 604800 86400
stress-management-4-women.com. 86400 IN NS ns2.sitesell.com.
stress-management-4-women.com. 86400 IN NS ns1.sitesell.com.
stress-management-4-women.com. 86400 IN MX 10 webmail2.sitebuildit.com.
stress-management-4-women.com. 86400 IN A 66.43.62.73
SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail2.sitebuildit.com. 1800 IN A 66.43.52.5
Received 240 bytes from address 66.43.48.19#53 in 9 ms
Received from the second DNS server
Request to the server "stress-management-4-women.com"
You used the following DNS server:
DNS Name: ns2.sitesell.com
DNS Server Address: 66.43.48.20#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 3725
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
stress-management-4-women.com. IN ANY
ANSWER SECTION:
stress-management-4-women.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2010112501 10800 3600 604800 86400
stress-management-4-women.com. 86400 IN NS ns2.sitesell.com.
stress-management-4-women.com. 86400 IN NS ns1.sitesell.com.
stress-management-4-women.com. 86400 IN A 66.43.62.73
stress-management-4-women.com. 86400 IN MX 10 webmail2.sitebuildit.com.
SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail2.sitebuildit.com. 1800 IN A 66.43.52.5
Received 240 bytes from address 66.43.48.20#53 in 9 ms
Subdomains (the first 50)
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Location
IP: 66.43.62.73
continent: NA, country: Canada (CAN), city: Montreal
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 31.42 KB
text per all code ratio: 16 %
title: Stress Management for Women
description:
keywords:
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 36 |
you | 29 |
and | 25 |
the | 25 |
your | 25 |
of | 14 |
for | 14 |
stress | 13 |
in | 9 |
on | 9 |
We | 9 |
that | 8 |
our | 8 |
are | 7 |
site | 7 |
management | 6 |
with | 6 |
life. | 6 |
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articles | 3 |
at | 3 |
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Here | 3 |
us | 3 |
Step | 3 |
Starts | 3 |
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Stress | 3 |
strategies | 3 |
Calm | 3 |
information | 3 |
more | 3 |
you. | 3 |
so | 3 |
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post | 3 |
enjoy | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to find | 5 |
stress management | 5 |
in your | 4 |
site to | 4 |
Check out | 4 |
this site | 4 |
We want | 4 |
you to | 4 |
help you | 3 |
to help | 3 |
Calm Starts | 3 |
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your life. | 3 |
your life | 3 |
what you | 3 |
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stress in | 3 |
the stress | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
this site to | 4 |
in your life. | 3 |
to help you | 3 |
B tags
Join our newsletter Calm Starts Here for fresh ideas-->
We are constantly adding stress management strategies and life-balancing solutions for women transitioning through different stages of their lives. New solutions you can use right now. Check out the video below for examples of our strategies. Maybe you are a mom balancing many responsibilities, or raising teenagers. You may be a midlifer handling transitions, or a senior with retirement questions. Check out the navigation bar on the left to find topics that answer these questions. With the articles and product information at this website you can become personally involved in designing your own unique strategies for managing stress in your life and becoming more productive, happy and self-fulfilled. We also post new articles regularly, so post any questions you may have here. Create Your Own Meaningful Life with Less Stress.
The stress in our lives is now so great and ever-present that many people are making the deliberate decision to understand it better and to bring it under personal control.Because without control, stress can lead to unhealthy addictions which can become so bad that they may require a person to seek help such as drug rehab. We want to help you manage the stress, remove the obstacles, and create a life you want to enjoy. Here are the steps to follow: Step One. Identify barriers blocking you from the life you want.
Do you have trouble coping with stress? Use the pages of this site to find solutions to help you calm down and gain perspective about yourself and your situation. Check out what many guest authors have to say about how to handle the stress in your life. Step Two. Use your talents and skills to work for you.
Take back control of your life by focusing on your strengths and eliminating the emotional triggers in your life. Or you may need to boost some skills such as: time management or organizing your environment to regain that sense of control and feeling of calm. Step Three. Create a more authentic, fulfilling & purposeful life.
In your life, don't you want a sense of balance and well being? Use this site to find stress management tips, and follow your passion to achieve what you have always wanted to achieve. Use the information at this site to live your life to its fullest. We want to help you manage the stress obstacles in your life. We want you to wake up every morning excited, because every day is another opportunity to chase your dreams. We want you to end your days with smiles on your face; knowing that you did all you could with what you had. Managing your stress is the beginning to a wonderful journey. We have articles, resources, books, and products available on this site to assist you with designing stress management strategies that work for you. The books that we post here are resources we have used in creating many of the articles and would be great resources for you to read to become more informed about many different aspects of stress and its effects on our lives. If you aren't following us on Facebook
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Stress Management Strategies: for Everyday Life
Join our newsletter Calm Starts Here
New solutions you can use right now. Check out the video below for examples of our strategies
Maybe you are a mom balancing many responsibilities, or raising teenagers. You may be a midlifer handling transitions, or a senior with retirement questions. Check out the navigation bar on the left to find topics that answer these questions. With the articles and product information at this website you can become personally involved in designing your own unique strategies for managing stress in your life and becoming more productive, happy and self-fulfilled. We also post new articles regularly, so post any questions you may have here.
Create Your Own Meaningful Life with Less Stress.
Step One. Identify barriers blocking you from the life you want.
Step Two. Use your talents and skills to work for you.
Step Three. Create a more authentic, fulfilling & purposeful life.
Stress-Management-4-Women.com.
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images
file name | alternative text |
---|---|
logo.gif | |
stress-management-blog.gif | News and Updates |
bookstore.gif | Great Book Choices |
events.gif | Upcoming Events |
coaching.gif | Coaching with Ann |
stress-management-for-women.gif | Stress Management |
lifestressors.gif | Types of Stress |
physical-effects-of-stress.gif | Physical Effects |
how-to-cope-with-stress.gif | Coping with Stress |
stressreliefpets.gif | How Pets Can Help |
relaxationtechniques.gif | Time to Relax |
momsandstress.gif | Moms and Stress |
teenstress.gif | Teenage Stress |
dealwithstress-midlife.gif | Midlife Challenges |
handle-change.gif | Life Transitions |
stress-management-tools.gif | Staying Healthy |
how-to-deal-with-stress.gif | Healthy Relationships |
stress-management-in-the-workplace.gif | Office Stress |
financialstress-tips.gif | Financial Stress |
timemanagementstrategies.gif | Time Management |
stressfreeorganized.gif | UnClutter UnStress |
wheeloflife.gif | Life Balance |
stress-relief-with-God.gif | God's Help |
author.gif | About Ann |
stress-becomes-extreme.gif | When to Get Help |
sitemap.gif | Sitemap of Pages |
resourcelinks.gif | Web Source Links |
rss.jpg | XML RSS |
add-mymsn2.gif | Add to My MSN |
LEFT.gif | Facebooklogo |
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SBI.png | Daily Chaos E-Book |
YouTube-icon.jpg | Drs. Gatty |
Chaos_175x261.jpg | |
Immrama_relax.jpg | |
gatty_logo.jpg |
headers
H1
H2
Stress Management Strategies: for Everyday Life
H3
Stress Management Strategies: for Everyday Life
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.stress-management-4-women.com/stress-management-blog.html | News and Updates |
http://www.stress-management-4-women.com/bookstore.html | Great Book Choices |
http://www.stress-management-4-women.com/events.html | Upcoming Events |
http://www.stress-management-4-women.com/coaching.html | Coaching with Ann |
http://www.stress-management-4-women.com/stress-management-for-women.html | Stress Management |
http://www.stress-management-4-women.com/lifestressors.html | Types of Stress |
http://www.stress-management-4-women.com/physical-effects-of-stress.html | Physical Effects |
http://www.stress-management-4-women.com/how-to-cope-with-stress.html | Coping with Stress |
http://www.stress-management-4-women.com/stressreliefpets.html | How Pets Can Help |
http://www.stress-management-4-women.com/relaxationtechniques.html | Time to Relax |
http://www.stress-management-4-women.com/momsandstress.html | Moms and Stress |
http://www.stress-management-4-women.com/teenstress.html | Teenage Stress |
http://www.stress-management-4-women.com/dealwithstress-midlife.html | Midlife Challenges |
http://www.stress-management-4-women.com/handle-change.html | Life Transitions |
http://www.stress-management-4-women.com/stress-management-tools.html | Staying Healthy |
http://www.stress-management-4-women.com/how-to-deal-with-stress.html | Healthy Relationships |
http://www.stress-management-4-women.com/stress-management-in-the-workplace.html | Office Stress |
http://www.stress-management-4-women.com/financialstress-tips.html | Financial Stress |
http://www.stress-management-4-women.com/timemanagementstrategies.html | Time Management |
http://www.stress-management-4-women.com/stressfreeorganized.html | UnClutter UnStress |
http://www.stress-management-4-women.com/wheeloflife.html | Life Balance |
http://www.stress-management-4-women.com/stress-relief-with-God.html | God's Help |
http://www.stress-management-4-women.com/author.html | About Ann |
http://www.stress-management-4-women.com/stress-becomes-extreme.html | When to Get Help |
http://www.stress-management-4-women.com/sitemap.html | Sitemap of Pages |
http://www.stress-management-4-women.com/resourcelinks.html | Web Source Links |
http://www.stress-management-4-women.com/stress-management.xml | XML RSS |
http://www.stress-management-4-women.com/momsandstress.html | a mom balancing many responsibilities |
http://www.stress-management-4-women.com/teenstress.html | raising teenagers |
http://www.stress-management-4-women.com/dealwithstress-midlife.html | a midlifer handling transitions |
http://www.stress-management-4-women.com/senior.html | a senior with retirement questions. |
http://www.stress-management-4-women.com/author.html | here. |
http://www.stress-management-4-women.com/how-to-cope-with-stress.html | coping with stress? |
http://www.stress-management-4-women.com/timemanagementstrategies.html | time management |
http://www.stress-management-4-women.com/stressfreeorganized.html | organizing your environment |
http://www.stress-management-4-women.com/positive-attitude.html | live your life to its fullest. |
http://www.stress-management-4-women.com/disclaimer.html | Disclosure/Disclaimer |
http://www.stress-management-4-women.com/life-transitions.html | Daily Chaos E-Book |
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