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    • last data update: 2011/10/14, 03:31

    Website loading time

    during the test: 1.05 s

    cable connection (average): 1.14 s

    DSL connection (average): 1.23 s

    modem (average): 6.03 s

    HTTP headers

    HTTP/1.0 301 Moved Permanently

    Server: Apache

    Location: http://www.stayingfit.com/

    Content-Encoding: gzip

    Content-Length: 193

    Content-Type: text/html; charset=iso-8859-1

    Expires: Fri, 14 Oct 2011 10:31:02 GMT

    Cache-Control: max-age=0, no-cache, no-store

    Pragma: no-cache

    Date: Fri, 14 Oct 2011 10:31:02 GMT

    Connection: close

    Set-Cookie: ARPT=VRWOZXS192.168.100.26CKOUQ; path=/

    HTTP/1.0 200 OK

    Server: Apache

    P3P: policyref="http://www.stayingfit.com/xml/p3p.xml", CP="CURa ADMa DEVa PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"

    Content-Type: text/html; charset=UTF-8

    Expires: Fri, 14 Oct 2011 10:31:02 GMT

    Cache-Control: max-age=0, no-cache, no-store

    Pragma: no-cache

    Date: Fri, 14 Oct 2011 10:31:02 GMT

    Connection: close

    Set-Cookie: ARPT=VRWOZXS192.168.100.27CKOUJ; path=/

    Set-Cookie: PHPSESSID=42djjnm41bthu18l97a585gvj6; path=/

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    Set-Cookie: adc=RSP; path=/;

    Information about DNS servers

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    stayingfit.comMX0smtp.secureserver.netIN300
    stayingfit.comSOAdns11.cotdns.net.stayingfit.comdns12.cotdns.net.stayingfit.com20110429053600 300 1814400 300 IN 300
    stayingfit.comA128.242.191.26IN300
    stayingfit.comA128.242.191.58IN300
    stayingfit.comNSdns11.cotdns.netIN300
    stayingfit.comNSdns12.cotdns.netIN300

    Received from the first DNS server

    Request to the server "stayingfit.com"
    You used the following DNS server:
    DNS Name: dns11.cotdns.net
    DNS Server Address: 208.93.136.11#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 607
    flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    stayingfit.com. IN ANY

    ANSWER SECTION:
    stayingfit.com. 300 IN A 128.242.191.58
    stayingfit.com. 300 IN A 128.242.191.26
    stayingfit.com. 300 IN NS dns12.cotdns.net.
    stayingfit.com. 300 IN NS dns11.cotdns.net.
    stayingfit.com. 300 IN SOA dns11.cotdns.net.stayingfit.com. dns12.cotdns.net.stayingfit.com. 2011042905 3600 300 1814400 300
    stayingfit.com. 300 IN MX 10 mailstore1.secureserver.net.
    stayingfit.com. 300 IN MX 0 smtp.secureserver.net.

    SECTION NOTES:
    dns12.cotdns.net. 604800 IN A 208.93.136.12
    dns11.cotdns.net. 604800 IN A 208.93.136.11

    Received 266 bytes from address 208.93.136.11#53 in 24 ms

    Received from the second DNS server

    Request to the server "stayingfit.com"
    You used the following DNS server:
    DNS Name: dns12.cotdns.net
    DNS Server Address: 208.93.136.12#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 26500
    flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    stayingfit.com. IN ANY

    ANSWER SECTION:
    stayingfit.com. 300 IN A 128.242.191.58
    stayingfit.com. 300 IN A 128.242.191.26
    stayingfit.com. 300 IN NS dns12.cotdns.net.
    stayingfit.com. 300 IN NS dns11.cotdns.net.
    stayingfit.com. 300 IN SOA dns11.cotdns.net.stayingfit.com. dns12.cotdns.net.stayingfit.com. 2011042905 3600 300 1814400 300
    stayingfit.com. 300 IN MX 10 mailstore1.secureserver.net.
    stayingfit.com. 300 IN MX 0 smtp.secureserver.net.

    SECTION NOTES:
    dns12.cotdns.net. 604800 IN A 208.93.136.12
    dns11.cotdns.net. 604800 IN A 208.93.136.11

    Received 266 bytes from address 208.93.136.12#53 in 24 ms

    Subdomains (the first 50)

    Typos (misspells)

    atayingfit.com
    ztayingfit.com
    xtayingfit.com
    dtayingfit.com
    etayingfit.com
    wtayingfit.com
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    stayungfit.com
    stayjngfit.com
    staykngfit.com
    stayongfit.com
    stay9ngfit.com
    stay8ngfit.com
    stayibgfit.com    		stayimgfit.com
    stayijgfit.com
    stayihgfit.com
    stayinffit.com
    stayinvfit.com
    stayinbfit.com
    stayinhfit.com
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    stayingdit.com
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    stayinggit.com
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    stayingfkt.com
    stayingfot.com
    stayingf9t.com
    stayingf8t.com
    stayingfir.com
    stayingfif.com
    stayingfig.com
    stayingfiy.com
    stayingfi6.com
    stayingfi5.com
    tayingfit.com
    sayingfit.com    		styingfit.com
    staingfit.com
    stayngfit.com
    stayigfit.com
    stayinfit.com
    stayingit.com
    stayingft.com
    stayingfi.com
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    satyingfit.com
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    stayinggfit.com
    stayingffit.com
    stayingfiit.com
    stayingfitt.com

    Location

    IP: 128.242.191.58, 128.242.191.26

    continent: NA, country: United States (USA), city: Englewood

    Website value

    rank in the traffic statistics: 274 612

    page wievs - daily average: 296

    page views - monthly average: 8 886

    visitors - daily average during last 30 days: 133

    visitors during last 30 days: 3 976

    estimated daily income from ads: 18 USD

    estimated monthly income from ads: 537 USD

    estimated website value: 17 314 USD

    Basic information

    website build using CSS

    code weight: 34.89 KB

    text per all code ratio: 28 %

    title: StayingFit.com

    description:

    keywords:

    encoding: utf-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    Complete30
    said:30
    goal!27
    0%26
    started23
    new23
    Just23
    to13
    my9
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    105
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    two word phrases repeated minimum three times

    PhraseQuantity
    0% Complete26
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    said: Just23
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    new goal!23
    this question6
    Answer this6
    More Answer6
    goal! Goal:Lose4
    my goal!4
    comment View3
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    three word phrases repeated minimum three times

    PhraseQuantity
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    Just started new23
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    said: Another step3
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    to my goal!3
    Add comment View3
    comment View Goal3
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    B tags

    U tags

    I tags

    images

    file namealternative text
    picture?type=large
    avatar?id=3150063
    avatar?id=3150083
    avatar?id=3150103
    avatar?id=3150123
    avatar?id=3150143
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    avatar?id=196243
    avatar?id=191864
    179285266_4.jpg
    312564937_5.jpg
    517128548_c.jpg
    237831835_9.jpg

    headers

    H1

    H2

    Search

    Popular Personal Goals

    Popular Member Questions

    Real-Time Goal Tracker

    POPULAR VIDEOS

    H3

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    Popular Personal Goals

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    Real-Time Goal Tracker

    POPULAR VIDEOS

    H4

    H5

    H6

    internal links

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    #Login
    /Home
    /goals/fitness.htmlMember's Health Goals
    /questions/fitness.htmlQ&A
    /how-it-works.html?
    /create_goal.htmlStart a Goal
    /member/53603.html?goal_id=3172914img
    /member/53603.html?goal_id=3172914Mike
    /member/53603.html?goal_id=317291414 Comments
    /member/53603.html?goal_id=3172914Add a comment
    /member/53603.html?goal_id=3172914View Goal
    /member/53584.html?goal_id=3172924img
    /member/53584.html?goal_id=3172924Nicole
    /member/53584.html?goal_id=317292412 Comments
    /member/53584.html?goal_id=3172924Add a comment
    /member/53584.html?goal_id=3172924View Goal
    /member/53622.html?goal_id=3172972img
    /member/53622.html?goal_id=3172972Jill
    /member/53622.html?goal_id=317297226 Comments
    /member/53622.html?goal_id=3172972Add a comment
    /member/53622.html?goal_id=3172972View Goal
    #
    /question/3150063.htmlMore
    /question/3150063.htmlAnswer this question
    #
    /question/3150083.htmlMore
    /question/3150083.htmlAnswer this question
    #
    /question/3150103.htmlMore
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    #
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    /question/3150123.htmlAnswer this question
    #
    /question/3150143.htmlMore
    /question/3150143.htmlAnswer this question
    #
    /question/3150163.htmlMore
    /question/3150163.htmlAnswer this question
    /member/335693.html?goal_id=707159330 POUNDS TO LOSE
    /member/298102.html?goal_id=6736232Losing Weight
    /member/299094.html?goal_id=6737254lose weight
    /member/284963.html?goal_id=6515433Lose weight and Stop smoking
    /member/280514.html?goal_id=6512554Weight Loss
    /member/257073.html?goal_id=6343633gain weight fast. I weight 110pd, i want to be 130pd
    /member/252324.html?goal_id=6307134change my relationship wit junk food
    /member/252572.html?goal_id=6307252LOSING DEPO WEIGHT
    /member/230324.html?goal_id=6167094Lose 10 lbs.
    /member/229855.html?goal_id=6166875loosing 50 more
    /member/205762.html?goal_id=5854902LOSE 10 POUNDS
    /member/204064.html?goal_id=5813774Change my relationship with food
    /member/203495.html?goal_id=5808015Just 10
    /member/200152.html?goal_id=5749282dsd
    /member/198483.html?goal_id=5734843Run 3 miles
    /member/197312.html?goal_id=5700702Get back in the gym 5 days a week!
    /member/196243.html?goal_id=5661653Thinner
    /member/195212.html?goal_id=5645842Lose 60 pounds
    /member/194303.html?goal_id=5628073lose weight
    /member/191864.html?goal_id=5626654Lose 35 lbs and Tone up.
    /member/190625.html?goal_id=5625845Change eatting habits/and get into shape.
    /member/189555.html?goal_id=5625175Is to be health/ and change lifestyle & eat health
    /member/184172.html?goal_id=5607522Lose 20 pounds
    /member/183783.html?goal_id=5593913To keep fit!
    /member/175883.html?goal_id=5503173In Control
    /member/171132.html?goal_id=5447402work out daily 5x a week
    /member/163704.html?goal_id=5232714
    /member/162413.html?goal_id=5223813losingggggg
    /member/158334.html?goal_id=5078684weight loss
    /member/156043.html?goal_id=49367835 mile
    #Down
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