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    • last data update: 2011/10/15, 07:23

    Website loading time

    during the test: 0.21 s

    cable connection (average): 0.21 s

    DSL connection (average): 0.21 s

    modem (average): 0.29 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Sat, 15 Oct 2011 14:23:47 GMT

    Server: Apache

    Last-Modified: Mon, 02 Mar 2009 15:07:52 GMT

    ETag: "e0041dbd-230-49abf648"

    Accept-Ranges: bytes

    Content-Length: 560

    Connection: close

    Content-Type: text/html

    Information about DNS servers

    speedbagforum.comA74.208.183.205IN10800
    speedbagforum.comMX10mx01.1and1.comIN43200
    speedbagforum.comMX10mx00.1and1.comIN43200
    speedbagforum.comSOAns57.1and1.comhostmaster.1and1.com200909040128800 7200 604800 86400 IN 43200
    speedbagforum.comNSns57.1and1.comIN43200
    speedbagforum.comNSns58.1and1.comIN43200

    Received from the first DNS server

    Request to the server "speedbagforum.com"
    You used the following DNS server:
    DNS Name: ns57.1and1.com
    DNS Server Address: 217.160.82.168#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 61146
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    speedbagforum.com. IN ANY

    ANSWER SECTION:
    speedbagforum.com. 86400 IN SOA ns57.1and1.com. hostmaster.1and1.com. 2009090401 28800 7200 604800 86400
    speedbagforum.com. 86400 IN NS ns58.1and1.com.
    speedbagforum.com. 86400 IN NS ns57.1and1.com.
    speedbagforum.com. 86400 IN MX 10 mx01.1and1.com.
    speedbagforum.com. 10800 IN A 74.208.183.205
    speedbagforum.com. 86400 IN MX 10 mx00.1and1.com.

    Received 184 bytes from address 217.160.82.168#53 in 67 ms

    Received from the second DNS server

    Request to the server "speedbagforum.com"
    You used the following DNS server:
    DNS Name: ns58.1and1.com
    DNS Server Address: 217.160.83.168#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 48199
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    speedbagforum.com. IN ANY

    ANSWER SECTION:
    speedbagforum.com. 86400 IN MX 10 mx01.1and1.com.
    speedbagforum.com. 86400 IN SOA ns57.1and1.com. hostmaster.1and1.com. 2009090401 28800 7200 604800 86400
    speedbagforum.com. 10800 IN A 74.208.183.205
    speedbagforum.com. 86400 IN NS ns57.1and1.com.
    speedbagforum.com. 86400 IN MX 10 mx00.1and1.com.
    speedbagforum.com. 86400 IN NS ns58.1and1.com.

    Received 184 bytes from address 217.160.83.168#53 in 68 ms

    Subdomains (the first 50)

    Typos (misspells)

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    spedbagforum.com    		spedbagforum.com
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    Location

    IP: 74.208.183.205

    continent: NA, country: United States (USA), city: Wayne

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 0.55 KB

    text per all code ratio: 16 %

    title: Speed Bag Forum - Hit the speed bag like a pro!

    description: Learn speed bag punching and striking techniques and combinations for fitness and fun.

    keywords: speed bag

    encoding: ISO-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    FOR SALE

    New Feature

    U tags

    I tags

    FOR SALE

    New Feature

    images

    file namealternative text
    speedbagsmall.jpg
    balazs.pngGo to last post
    Prime_Fighter_Banner.jpgSmile
    speedbagcentral.jpgTalking
    navbits_start.gifView Who
    forum_old.gifChat Status
    clear.gifSpeed Bag Forum Statistics
    lastpost.gifContains New Posts
    icon7.gifContains No New Posts
    icon10.gif
    collapse_thead.gif
    whos_online.gif
    stats.gif
    forum_new.gif
    cron.php?s=b85961b88f3f8581aecc5c8eab218f9e&rand=1318688627

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    index.php?s=b85961b88f3f8581aecc5c8eab218f9e
    register.php?s=b85961b88f3f8581aecc5c8eab218f9eRegister
    faq.php?s=b85961b88f3f8581aecc5c8eab218f9eFAQ
    memberlist.php?s=b85961b88f3f8581aecc5c8eab218f9eMembers List
    group.php?s=b85961b88f3f8581aecc5c8eab218f9e&Social Groups
    calendar.php?s=b85961b88f3f8581aecc5c8eab218f9eCalendar
    search.php?s=b85961b88f3f8581aecc5c8eab218f9eSearch
    search.php?s=b85961b88f3f8581aecc5c8eab218f9e&do=getdailyToday's Posts
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&do=markreadMark Forums Read
    faq.php?s=b85961b88f3f8581aecc5c8eab218f9eFAQ
    register.php?s=b85961b88f3f8581aecc5c8eab218f9eregister
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=19Speed Bag - Active Discussions
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=3Speed bag discussion
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3871Swivel ID needed
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=3Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31278#post31278Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=8Pictures and Videos
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3869NEWBIE VID- The Baggin's LAIR
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=8Zaza
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31274#post31274Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=11Events, Conventions, and Meetings
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3639Tattoo You...er, I mean...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=11Heppsan
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31256#post31256Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=13Hitting to music
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3346"Billie Jean" by Michael...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=13Stubby Holders
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=30959#post30959Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=26History
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3834Anyone Know what type of...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=26Dutchman
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31257#post31257Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=7Reviews
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3863title gold 5x8 speed bag
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=7ventanakaz
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31234#post31234Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=23Play it again
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3860Vintage...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=23Dutchman
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31202#post31202Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=20The Gold Mine
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=14General Archives
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=996Stuck in a rut
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=14Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=8439#post8439Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=21Techniques and Combinations
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=1111Explanation of page 152 of...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=21Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=8295#post8295Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=16Advanced Combinations
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=867Analysis of Rocky Greiner's...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=16Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=6451#post6451Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=22Speed Bags
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=1455How to test an air valve for...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=22Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=9553#post9553Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=17Swivels
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=1453Alan thoughts on the everlast...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=17Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=9552#post9552Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=15Platforms
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=295Examples of home built...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=15Kyle
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=9548#post9548Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=18Non Speed Bag
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=12Heavy Bag and Double End Bag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3777Heavy Bag Question
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=12TheGreatOne
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=30818#post30818Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=4Fitness
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3785An Ordinary Day In My Gym..
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=4Heppsan
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31054#post31054Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=10Speedbagforum.com Online Workout Timer
    http://www.speedbagforum.com/timer.htmlonline workout timer
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=1837Version 4.0 of the timer has...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=102puncher
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=29917#post29917Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&f=5Off Topic
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&goto=newpost&t=3858Forum members in the...
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&find=lastposter&f=5Speedbag
    showthread.php?s=b85961b88f3f8581aecc5c8eab218f9e&p=31173#post31173Go to last post
    forumdisplay.php?s=b85961b88f3f8581aecc5c8eab218f9e&do=markreadMark Forums Read
    showgroups.php?s=b85961b88f3f8581aecc5c8eab218f9eView Forum Leaders
    #top
    online.php?s=b85961b88f3f8581aecc5c8eab218f9eCurrently Active Users
    online.php?s=b85961b88f3f8581aecc5c8eab218f9eView Who
    #top
    member.php?s=b85961b88f3f8581aecc5c8eab218f9e&u=1907wrightybfc
    sendmessage.php?s=b85961b88f3f8581aecc5c8eab218f9eContact Us
    http://www.speedbagforum.comSpeed Bag Forum
    archive/index.phpArchive
    #topTop

    external links

    addressanchor text
    http://www.balazsboxing.com/cgi-bin/catalog2.cgi?action=page&page=homeimg
    http://www.primefighter.comimg
    http://www.speedbagcentral.com/img