last data update: 2011/10/17, 17:02

Website loading time

during the test: 0.42 s

cable connection (average): 0.61 s

DSL connection (average): 0.81 s

modem (average): 11.11 s

HTTP headers

Information about DNS servers

italicum.itA91.196.124.55IN3600
italicum.itSOAns33.superhosting.bgp.assenov.aip-solutions.com20100603023600 600 2419200 3600 IN 43200
italicum.itMX0italicum.itIN3600
italicum.itNSns33.superhosting.bgIN43200
italicum.itNSns34.superhosting.bgIN43200
astronomy2009.caSOAastronomy2009.caastronomy2009.ca20091031023600 900 60480 3600 IN 3600
astronomy2009.caA132.204.60.52IN3600
astronomy2009.caMX5mail.turbide.netIN3600
astronomy2009.caNSdns4.turbide.netIN3600
astronomy2009.caNSdns6.turbide.netIN3600
sportxtrem.comTXTv=spf1 include:mx.ovh.com ~allArrayIN600
sportxtrem.comA91.121.111.122IN43200
sportxtrem.comMX1redirect.ovh.netIN43200
sportxtrem.comSOAdns11.ovh.nettech.ovh.net200805050186400 3600 3600000 86400 IN 43200
sportxtrem.comNSns11.ovh.netIN43200
sportxtrem.comNSdns11.ovh.netIN43200
opticaalemana.com.coTXTv=spf1 redirect=_spf.lrc.coArrayIN3600
opticaalemana.com.coMX20mx3.laredconsultores.comIN3600
opticaalemana.com.coMX10mail.opticaalemana.com.coIN3600
opticaalemana.com.coSOAchronos.laredconsultores.comhostmaster.opticaalemana.com.co2007122257900 600 86400 3600 IN 3600
opticaalemana.com.coA64.79.65.181IN3600
opticaalemana.com.coIN43200
opticaalemana.com.coIN43200
opticaalemana.com.coNSdns1.lrc.coIN3600
opticaalemana.com.coNSdns2.lrc.coIN3600
ssystechsoftwares1.blogspot.comCNAMEblogspot.l.google.comIN3600
pushonline.dkMX30aspmx3.googlemail.comIN10800
pushonline.dkMX30aspmx4.googlemail.comIN10800
pushonline.dkMX30aspmx5.googlemail.comIN10800
pushonline.dkMX10aspmx.l.google.comIN10800
pushonline.dkMX20alt1.aspmx.l.google.comIN10800
pushonline.dkMX20alt2.aspmx.l.google.comIN10800
pushonline.dkMX30aspmx2.googlemail.comIN10800
pushonline.dkA193.202.110.189IN10800
pushonline.dkSOAns01.one.comhostmaster.one.com200400000010800 1800 1209600 900 IN 10800
pushonline.dkNSns02.one.comIN43200
pushonline.dkNSns01.one.comIN43200
urnaesch.chMX10mx-urnaesch-ch.mhs.chIN43200
urnaesch.chMX20backup-mx.mhs.chIN43200
urnaesch.chSOAns1.ip-plus.nethostmaster.ip-plus.net200901160210800 3600 604800 86400 IN 43200
urnaesch.chNSns1.ip-plus.netIN43200
urnaesch.chNSns2.ip-plus.netIN43200
sparkpeople.comNSns4.p20.dynect.netIN41948
sparkpeople.comNSns2.p20.dynect.netIN41948
sparkpeople.comNSns3.p20.dynect.netIN41948
sparkpeople.comNSns1.p20.dynect.netIN41948

Received from the first DNS server

Request to the server "sparkpeople.com"
You used the following DNS server:
DNS Name: ns33.superhosting.bg
DNS Server Address: 91.196.124.17#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 39915
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13

REQUEST SECTION:
sparkpeople.com. IN ANY

AUTHORITY SECTION:
. 518400 IN NS A.ROOT-SERVERS.NET.
. 518400 IN NS B.ROOT-SERVERS.NET.
. 518400 IN NS C.ROOT-SERVERS.NET.
. 518400 IN NS D.ROOT-SERVERS.NET.
. 518400 IN NS E.ROOT-SERVERS.NET.
. 518400 IN NS F.ROOT-SERVERS.NET.
. 518400 IN NS G.ROOT-SERVERS.NET.
. 518400 IN NS H.ROOT-SERVERS.NET.
. 518400 IN NS I.ROOT-SERVERS.NET.
. 518400 IN NS J.ROOT-SERVERS.NET.
. 518400 IN NS K.ROOT-SERVERS.NET.
. 518400 IN NS L.ROOT-SERVERS.NET.
. 518400 IN NS M.ROOT-SERVERS.NET.

SECTION NOTES:
A.ROOT-SERVERS.NET. 32524 IN A 198.41.0.4
A.ROOT-SERVERS.NET. 32524 IN AAAA 2001:503:ba3e::2:30
B.ROOT-SERVERS.NET. 32524 IN A 192.228.79.201
C.ROOT-SERVERS.NET. 32524 IN A 192.33.4.12
D.ROOT-SERVERS.NET. 32524 IN A 128.8.10.90
D.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:2d::d
E.ROOT-SERVERS.NET. 32524 IN A 192.203.230.10
F.ROOT-SERVERS.NET. 32524 IN A 192.5.5.241
F.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:2f::f
G.ROOT-SERVERS.NET. 32524 IN A 192.112.36.4
H.ROOT-SERVERS.NET. 32524 IN A 128.63.2.53
H.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:1::803f:235
I.ROOT-SERVERS.NET. 32524 IN A 192.36.148.17

Received 500 bytes from address 91.196.124.17#53 in 125 ms

Received from the second DNS server

Request to the server "sparkpeople.com"
You used the following DNS server:
DNS Name: ns34.superhosting.bg
DNS Server Address: 91.196.125.17#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 5135
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13

REQUEST SECTION:
sparkpeople.com. IN ANY

AUTHORITY SECTION:
. 518400 IN NS M.ROOT-SERVERS.NET.
. 518400 IN NS A.ROOT-SERVERS.NET.
. 518400 IN NS B.ROOT-SERVERS.NET.
. 518400 IN NS C.ROOT-SERVERS.NET.
. 518400 IN NS D.ROOT-SERVERS.NET.
. 518400 IN NS E.ROOT-SERVERS.NET.
. 518400 IN NS F.ROOT-SERVERS.NET.
. 518400 IN NS G.ROOT-SERVERS.NET.
. 518400 IN NS H.ROOT-SERVERS.NET.
. 518400 IN NS I.ROOT-SERVERS.NET.
. 518400 IN NS J.ROOT-SERVERS.NET.
. 518400 IN NS K.ROOT-SERVERS.NET.
. 518400 IN NS L.ROOT-SERVERS.NET.

SECTION NOTES:
A.ROOT-SERVERS.NET. 32524 IN A 198.41.0.4
A.ROOT-SERVERS.NET. 32524 IN AAAA 2001:503:ba3e::2:30
B.ROOT-SERVERS.NET. 32524 IN A 192.228.79.201
C.ROOT-SERVERS.NET. 32524 IN A 192.33.4.12
D.ROOT-SERVERS.NET. 32524 IN A 128.8.10.90
D.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:2d::d
E.ROOT-SERVERS.NET. 32524 IN A 192.203.230.10
F.ROOT-SERVERS.NET. 32524 IN A 192.5.5.241
F.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:2f::f
G.ROOT-SERVERS.NET. 32524 IN A 192.112.36.4
H.ROOT-SERVERS.NET. 32524 IN A 128.63.2.53
H.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:1::803f:235
I.ROOT-SERVERS.NET. 32524 IN A 192.36.148.17

Received 500 bytes from address 91.196.125.17#53 in 128 ms

Subdomains (the first 50)

Typos (misspells)

aparkpeople.com
zparkpeople.com
xparkpeople.com
dparkpeople.com
eparkpeople.com
wparkpeople.com
soarkpeople.com
slarkpeople.com
s-arkpeople.com
s0arkpeople.com
spzrkpeople.com
spsrkpeople.com
spwrkpeople.com
spqrkpeople.com
spaekpeople.com
spadkpeople.com
spafkpeople.com
spatkpeople.com
spa5kpeople.com
spa4kpeople.com
sparjpeople.com
sparmpeople.com
sparlpeople.com
sparopeople.com
sparipeople.com
sparkoeople.com
sparkleople.com
spark-eople.com
spark0eople.com
sparkpwople.com
sparkpsople.com
sparkpdople.com
sparkprople.com
sparkp4ople.com
sparkp3ople.com
sparkpeiple.com
sparkpekple.com
sparkpelple.com
sparkpepple.com
sparkpe0ple.com
sparkpe9ple.com
sparkpeoole.com
sparkpeolle.com
sparkpeo-le.com
sparkpeo0le.com
sparkpeopke.com
sparkpeoppe.com
sparkpeopoe.com
sparkpeoplw.com
sparkpeopls.com
sparkpeopld.com
sparkpeoplr.com
sparkpeopl4.com
sparkpeopl3.com
parkpeople.com
sarkpeople.com
sprkpeople.com
spakpeople.com
sparpeople.com
sparkeople.com
sparkpople.com
sparkpeple.com
sparkpeole.com
sparkpeope.com
sparkpeopl.com
psarkpeople.com
saprkpeople.com
sprakpeople.com
spakrpeople.com
sparpkeople.com
sparkepople.com
sparkpoeple.com
sparkpepole.com
sparkpeolpe.com
sparkpeopel.com
ssparkpeople.com
spparkpeople.com
spaarkpeople.com
sparrkpeople.com
sparkkpeople.com
sparkppeople.com
sparkpeeople.com
sparkpeoople.com
sparkpeopple.com
sparkpeoplle.com
sparkpeoplee.com

Location

IP: 209.173.135.120

continent: NA, country: United States (USA), city: Cincinnati

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 74.86 KB

text per all code ratio: 8 %

title: Free Diet Plans at SparkPeople

description: SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!

keywords: diet plans, online diets, online diet plan, diet programs, online diet programs, diet social networking, diet, diets, diet community, free diets, free diet plan

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

Now Available!

You can love your food and lose the weight, with The SparkPeople Cookbook!

The Spark

SparkPeople.com

SparkRecipes.com

dailySpark.com

SparkAmerica

SparkSavings.com

BabyFit.com

SparkTeens.com

Calorie Counter & Meal Plans

Fitness Programs

Motivation System

Feedback Reports

340

11

30

6

U tags

I tags

Now Available!

can

The SparkPeople Cookbook!

The Spark

images

file namealternative text
facebook
login
SparkPeople.com :: Make Your Life An Adventure
Search
My Trackers
Healthy Lifestyle
Health Conditions
Community
BabyFit.com :: Healthy Babies Start With Healthy Moms
SparkRecipes.com
dailySpark.com
SparkSavings.com
Mobile Apps
Named Best Health Site by Business Week
Good Housekeeping : The Online Program That Works
The SparkPeople Cookbook: Order Now
Click Here to Join Our 100% Free Diet Program
Learn how and why we are free
Chef Meg
abc : The New Your Times : Fox
Advertising/Sponsorship

headers

H1

FREE  Weight Loss Plan!

H2

Get all the tools, resources and support you need to reach your weight loss goals

Make Healthy Living Fun & Easy With Our Tools, Content & Community

Calories Burned:

Pounds Lost:

Fitness Minutes:

Cups of Water Consumed:

H3

Get all the tools, resources and support you need to reach your weight loss goals

Make Healthy Living Fun & Easy With Our Tools, Content & Community

Calories Burned:

Pounds Lost:

Fitness Minutes:

Cups of Water Consumed:

H4

Our Tools

Our Content

Our Community

H5

Are you a member of the press?

H6

internal links

addressanchor text
Log in with Facebook
Remember Me
Forget
login
Search
My Trackers
Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Healthy Lifestyle
Healthy Lifestyle Home
Nutrition
Fitness
Motivation
Wellness
SparkDiet
Lifestyle Centers
Maintaining Your New Weight
Men's Health
Backyard Gardening
College Living
Financial Fitness
Green Living
Healthy Kids & Families
Natural Beauty
Senior Health
Women's Health
Brides-to-Be
Videos
Health Conditions
Health Conditions Home
Health A-Z
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
More Health Centers
Health News
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkAmerica
Mobile Apps
Get started now!
Calorie counter
The SparkPeople Cookbook: Order Now
Click Here to Join Our 100% Free Diet Program
Click Here to Join Our 100% Free Diet Program
Learn how and why we are free
See More Activity Stats
img
Read More
img
Order Now!
img
Learn More
img
Learn how SparkPeople can help you
img
img
img
Chef Meg's Beef, Broccolini, and Sweet Potato Supper
Chef Meg
Explore Our Success Stories
Advertising / Sponsorship
About Us
Contact Us
Home
My Tools
Diet Resources
Diet Community
Diet Blogs
Announcements
Mobile
Help Desk
Nutrition Articles
Fitness Articles
Motivation Articles
Exercise Demos
SparkTeams
SparkPages
Calorie Counter
Message Board Archives
baked goods
drinks
dairy
characteristics
fruits
grains
regional
meats
nuts
preparation
prepared
seafood
seasoning
style
veggies
occasion
Advertising/Sponsorship
Terms and Conditions
Privacy Policy

external links

addressanchor text
SparkRecipes.com
dailySpark.com
BabyFit.com :: Healthy Babies Start With Healthy Moms
SparkRecipes.com
SparkRecipes.com
dailySpark.com
SparkSavings.com
img
img
img
img
img
Healthy Recipes
Store
dailySpark
BabyFit.com