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last data update: 2011/10/17, 17:02
Website loading time
during the test: 0.42 s
cable connection (average): 0.61 s
DSL connection (average): 0.81 s
modem (average): 11.11 s
HTTP headers
HTTP/1.1 200 OK
Content-Length: 76652
Content-Type: text/html
Content-Location: http://sparkpeople.com/index.html
Last-Modified: Mon, 17 Oct 2011 23:40:00 GMT
Accept-Ranges: bytes
ETag: "9829f715268dcc1:207c"
Server: Microsoft-IIS/6.0
X-Powered-By: ASP.NET
Date: Tue, 18 Oct 2011 00:02:31 GMT
Connection: close
Information about DNS servers
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italicum.it | MX | 0 | italicum.it | IN | 3600 |
italicum.it | NS | ns33.superhosting.bg | IN | 43200 | |
italicum.it | NS | ns34.superhosting.bg | IN | 43200 | |
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astronomy2009.ca | NS | dns6.turbide.net | IN | 3600 | |
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sparkpeople.com | NS | ns4.p20.dynect.net | IN | 41948 | |
sparkpeople.com | NS | ns2.p20.dynect.net | IN | 41948 | |
sparkpeople.com | NS | ns3.p20.dynect.net | IN | 41948 | |
sparkpeople.com | NS | ns1.p20.dynect.net | IN | 41948 |
Received from the first DNS server
Request to the server "sparkpeople.com"
You used the following DNS server:
DNS Name: ns33.superhosting.bg
DNS Server Address: 91.196.124.17#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 39915
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13
REQUEST SECTION:
sparkpeople.com. IN ANY
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SECTION NOTES:
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A.ROOT-SERVERS.NET. 32524 IN AAAA 2001:503:ba3e::2:30
B.ROOT-SERVERS.NET. 32524 IN A 192.228.79.201
C.ROOT-SERVERS.NET. 32524 IN A 192.33.4.12
D.ROOT-SERVERS.NET. 32524 IN A 128.8.10.90
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H.ROOT-SERVERS.NET. 32524 IN A 128.63.2.53
H.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:1::803f:235
I.ROOT-SERVERS.NET. 32524 IN A 192.36.148.17
Received 500 bytes from address 91.196.124.17#53 in 125 ms
Received from the second DNS server
Request to the server "sparkpeople.com"
You used the following DNS server:
DNS Name: ns34.superhosting.bg
DNS Server Address: 91.196.125.17#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 5135
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13
REQUEST SECTION:
sparkpeople.com. IN ANY
AUTHORITY SECTION:
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SECTION NOTES:
A.ROOT-SERVERS.NET. 32524 IN A 198.41.0.4
A.ROOT-SERVERS.NET. 32524 IN AAAA 2001:503:ba3e::2:30
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E.ROOT-SERVERS.NET. 32524 IN A 192.203.230.10
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F.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:2f::f
G.ROOT-SERVERS.NET. 32524 IN A 192.112.36.4
H.ROOT-SERVERS.NET. 32524 IN A 128.63.2.53
H.ROOT-SERVERS.NET. 32524 IN AAAA 2001:500:1::803f:235
I.ROOT-SERVERS.NET. 32524 IN A 192.36.148.17
Received 500 bytes from address 91.196.125.17#53 in 128 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 209.173.135.120
continent: NA, country: United States (USA), city: Cincinnati
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 74.86 KB
text per all code ratio: 8 %
title: Free Diet Plans at SparkPeople
description: SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!
keywords: diet plans, online diets, online diet plan, diet programs, online diet programs, diet social networking, diet, diets, diet community, free diets, free diet plan
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Now Available!
You can love your food and lose the weight, with The SparkPeople Cookbook!
The Spark
SparkPeople.com
SparkRecipes.com
dailySpark.com
SparkAmerica
SparkSavings.com
BabyFit.com
SparkTeens.com
Calorie Counter & Meal Plans
Fitness Programs
Motivation System
Feedback Reports
340
11
30
6
U tags
I tags
Now Available!
can
The SparkPeople Cookbook!
The Spark
images
file name | alternative text |
---|---|
lg5_facebook_icon.gif | |
la7_login.jpg | login |
la8_logo.jpg | SparkPeople.com :: Make Your Life An Adventure |
nav_search9.gif | Search |
nav_bar_spacer.jpg | |
nav_my_trackers2.jpg | My Trackers |
nav_healthy_lifestyle2.jpg | Healthy Lifestyle |
nav_health_conditions2.jpg | Health Conditions |
nav_community2.jpg | Community |
la7_other_sites.jpg | BabyFit.com :: Healthy Babies Start With Healthy Moms |
la7_nav_babyfit.jpg | SparkRecipes.com |
la7_nav_sparkrecipes3.jpg | dailySpark.com |
la7_nav_teens.jpg | SparkSavings.com |
la7_nav_dailyspark2.jpg | Mobile Apps |
la7_nav_sparksavings.jpg | Named Best Health Site by Business Week |
la7_nav_mobile.jpg | Good Housekeeping : The Online Program That Works |
la7_nav_end.jpg | The SparkPeople Cookbook: Order Now |
lp2_bw2.png | Click Here to Join Our 100% Free Diet Program |
lp2_gh.png | Learn how and why we are free |
lp2_cookbook_overlay.png | Chef Meg |
lp2_join_btn5.jpg | abc : The New Your Times : Fox |
lp2_join_btn6.jpg | Advertising/Sponsorship |
lp2_learn_why.gif | |
lp2_advertise.jpg | |
lp2_chris2.jpg | |
lp2_cookbook.jpg | |
lp2_the_spark2.jpg | |
hom3_video.jpg | |
lp2_fortune.jpg | |
lp2_goodhousekeeping.jpg | |
lp2_today2.jpg | |
lp2_people2.jpg | |
lp2_join_btn_btm.jpg | |
spacer.gif | |
l949304944.jpg | |
lp2_success.jpg | |
lp2_footer_logos.gif | |
index_track2.asp | |
footerhome_advertising_btn2.gif | |
index.asp&c5=&c6=&c15=&cv=1.3&cj=1 |
headers
H1
FREE Weight Loss Plan!
H2
Get all the tools, resources and support you need to reach your weight loss goals
Make Healthy Living Fun & Easy With Our Tools, Content & Community
Calories Burned:
Pounds Lost:
Fitness Minutes:
Cups of Water Consumed:
H3
Get all the tools, resources and support you need to reach your weight loss goals
Make Healthy Living Fun & Easy With Our Tools, Content & Community
Calories Burned:
Pounds Lost:
Fitness Minutes:
Cups of Water Consumed:
H4
Our Tools
Our Content
Our Community
H5
Are you a member of the press?
H6
internal links
address | anchor text |
---|---|
javascript: void(0); | Log in with Facebook |
javascript:void(0); | Remember Me |
/myspark/forgotpass.asp | Forget |
javascript:void(0) | login |
javascript: void(0); | Search |
/myspark/mysparkstart.asp | My Trackers |
Javascript:void(0); | Start |
Javascript:void(0); | my Nutrition |
Javascript:void(0); | my Fitness |
Javascript:void(0); | Other Goals |
Javascript:void(0); | SparkStreaks |
Javascript:void(0); | Reports |
Javascript:void(0); | Planner |
Javascript:void(0); | SparkMail |
/myspark/sparkpoints.asp | my SparkPoints |
Javascript:void(0); | Web Search |
/resource/main.asp | Healthy Lifestyle |
/resource/main.asp | Healthy Lifestyle Home |
/resource/nutrition.asp | Nutrition |
/resource/fitness.asp | Fitness |
/resource/motivation.asp | Motivation |
/resource/health-and-wellness.asp | Wellness |
/resource/sparkdiet.asp | SparkDiet |
/resource/lifestyle_center.asp | Lifestyle Centers |
/resource/lifestyle_center_detail.asp?id=1 | Maintaining Your New Weight |
/resource/lifestyle_center_detail.asp?id=2 | Men's Health |
/resource/lifestyle_center_detail.asp?id=17 | Backyard Gardening |
/resource/lifestyle_center_detail.asp?id=8 | College Living |
/resource/lifestyle_center_detail.asp?id=16 | Financial Fitness |
/resource/lifestyle_center_detail.asp?id=4 | Green Living |
/resource/lifestyle_center_detail.asp?id=5 | Healthy Kids & Families |
/resource/lifestyle_center_detail.asp?id=6 | Natural Beauty |
/resource/lifestyle_center_detail.asp?id=7 | Senior Health |
/resource/lifestyle_center_detail.asp?id=3 | Women's Health |
/resource/lifestyle_center_detail.asp?id=18 | Brides-to-Be |
/resource/videos.asp | Videos |
/resource/health_home.asp | Health Conditions |
/resource/health_home.asp | Health Conditions Home |
/resource/health_a-z.asp | Health A-Z |
/resource/health_conditions_main.asp | Condition Centers |
/resource/health_conditions.asp?condition=6 | Depression |
/resource/health_conditions.asp?condition=9 | Diabetes (Spark*D Program) |
/resource/health_conditions.asp?condition=7 | GERD (Heartburn) |
/resource/health_conditions.asp?condition=15 | Healthy Heart |
/resource/health_conditions.asp?condition=16 | Healthy Skin |
/resource/health_conditions.asp?condition=5 | High Blood Pressure |
/resource/health_conditions.asp?condition=4 | High Cholesterol |
/resource/health_conditions.asp?condition=8 | Insomnia |
/resource/health_conditions.asp?condition=10 | Irritable Bowel Syndrome (IBS) |
/resource/health_conditions.asp?condition=13 | Menopause |
/resource/health_conditions.asp?condition=11 | Osteoarthritis |
/resource/health_conditions.asp?condition=12 | Seasonal Allergies |
/resource/health_more.asp | More Health Centers |
/resource/health_news.asp | Health News |
/myspark/community_home.asp | Community |
/myspark/community_home.asp | Community Home |
/myspark/mycommunity.asp | Message Boards |
/myspark/groups.asp | SparkTeams |
/myspark/challenge.asp | Challenge Central |
/mypage_home.asp | SparkPages |
/member-blogs.asp | Blogs |
/community/success_stories.asp | Success Stories |
/secrets-of-success.asp | Secrets of Success |
javascript: void(0); | Friend Feed |
/myspark/sparkamerica_home.asp | SparkAmerica |
# | |
/mobile-apps.asp | Mobile Apps |
/myspark/register.asp | Get started now! |
http://www.sparkpeople.com/calorie-counter.asp | Calorie counter |
http://www.sparkpeople.com/linkexchange.asp?ic=30&il=4746&lnk=http:%2F%2Fwww%2Esparkpeople%2Ecom%2Fcookbook | The SparkPeople Cookbook: Order Now |
/myspark/register.asp | Click Here to Join Our 100% Free Diet Program |
/myspark/register.asp | Click Here to Join Our 100% Free Diet Program |
javascript: void(0); | Learn how and why we are free |
/advertising-sponsorship.asp | |
/about/stats.asp?dr=yMI%5Ey2xY%3BH+Hr%2Ci%5F%3B9%3EV%3C | See More Activity Stats |
javascript: void(0); | img |
javascript: void(0); | Read More |
http://www.sparkpeople.com/linkexchange.asp?ic=30&il=4746&lnk=http:%2F%2Fwww%2Esparkpeople%2Ecom%2Fcookbook | img |
http://www.sparkpeople.com/linkexchange.asp?ic=30&il=4746&lnk=http:%2F%2Fwww%2Esparkpeople%2Ecom%2Fcookbook | Order Now! |
http://book.sparkpeople.com/default.asp?f=sphome | img |
http://book.sparkpeople.com/default.asp?f=sphome | Learn More |
javascript:void(0); | img |
http://www.sparkpeople.com/resource/motivation_articles.asp?id=1013 | Learn how SparkPeople can help you |
/myspark/register.asp | |
http://www.sparkpeople.com | img |
/mobile-apps.asp | img |
myspark/sparkamerica_home.asp | img |
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=801738 | Chef Meg's Beef, Broccolini, and Sweet Potato Supper |
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=801738 | Chef Meg |
/community/success_stories.asp | |
/community/success_stories.asp | Explore Our Success Stories |
/advertising-sponsorship.asp | Advertising / Sponsorship |
/about/index.asp | About Us |
/contact.asp | Contact Us |
/ | Home |
/myspark/mysparkstart.asp | My Tools |
/resource/main.asp | Diet Resources |
/myspark/mycommunity.asp | Diet Community |
/mypage_recent_blogs.asp | Diet Blogs |
/announcements.asp | Announcements |
/resource/mobile.asp | Mobile |
/community/help.asp | Help Desk |
/resource/nutrition.asp | Nutrition Articles |
/resource/fitness.asp | Fitness Articles |
/resource/motivation.asp | Motivation Articles |
/resource/exercise_demos.asp?exercise_type=core | Exercise Demos |
/myspark/groups.asp | SparkTeams |
/mypage_home.asp | SparkPages |
/calorie-counter.asp | Calorie Counter |
http://www.sparkpeople.com/ma/mycommunity_archive.asp | Message Board Archives |
http://recipes.sparkpeople.com/recipe-categories.asp?category=1 | baked goods |
http://recipes.sparkpeople.com/recipe-categories.asp?category=2 | drinks |
http://recipes.sparkpeople.com/recipe-categories.asp?category=3 | dairy |
http://recipes.sparkpeople.com/recipe-categories.asp?category=4 | characteristics |
http://recipes.sparkpeople.com/recipe-categories.asp?category=5 | fruits |
http://recipes.sparkpeople.com/recipe-categories.asp?category=6 | grains |
http://recipes.sparkpeople.com/recipe-categories.asp?category=7 | regional |
http://recipes.sparkpeople.com/recipe-categories.asp?category=8 | meats |
http://recipes.sparkpeople.com/recipe-categories.asp?category=9 | nuts |
http://recipes.sparkpeople.com/recipe-categories.asp?category=10 | preparation |
http://recipes.sparkpeople.com/recipe-categories.asp?category=11 | prepared |
http://recipes.sparkpeople.com/recipe-categories.asp?category=12 | seafood |
http://recipes.sparkpeople.com/recipe-categories.asp?category=13 | seasoning |
http://recipes.sparkpeople.com/recipe-categories.asp?category=14 | style |
http://recipes.sparkpeople.com/recipe-categories.asp?category=15 | veggies |
http://recipes.sparkpeople.com/recipe-categories.asp?category=16 | occasion |
/advertising-sponsorship.asp | Advertising/Sponsorship |
http://www.sparkpeople.com/resource/motivation_articles.asp?id=921 | Terms and Conditions |
http://www.sparkpeople.com/resource/motivation_articles.asp?id=922 | Privacy Policy |
external links
address | anchor text |
---|---|
http://www.sparkrecipes.com | SparkRecipes.com |
http://www.dailyspark.com | dailySpark.com |
http://www.babyfit.com | BabyFit.com :: Healthy Babies Start With Healthy Moms |
http://www.sparkrecipes.com | SparkRecipes.com |
http://www.sparkteens.com | SparkRecipes.com |
http://www.dailyspark.com | dailySpark.com |
http://www.sparksavings.com | SparkSavings.com |
http://www.sparkrecipes.com | img |
http://www.dailyspark.com | img |
http://www.sparksavings.com | img |
http://www.babyfit.com | img |
http://www.sparkteens.com | img |
http://www.sparkrecipes.com | Healthy Recipes |
http://www.sparkpeoplestore.com/ | Store |
http://www.dailyspark.com/ | dailySpark |
http://www.babyfit.com | BabyFit.com |