domstat.net
southbeach-diet-plan.com
last data update: 2011/10/17, 15:17
Website loading time
during the test: 0.24 s
cable connection (average): 0.29 s
DSL connection (average): 0.35 s
modem (average): 3.2 s
HTTP headers
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 22:17:44 GMT
Server: Apache/2.2.16 (Unix) mod_ssl/2.2.16 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Last-Modified: Mon, 17 Jan 2011 03:08:23 GMT
ETag: "14be805a-52cf-49a0218c4b7c0"
Accept-Ranges: bytes
Content-Length: 21199
Connection: close
Content-Type: text/html
Information about DNS servers
| huttopia.com | MX | 100 | mta.teaser.net | IN | 28800 |
| huttopia.com | MX | 200 | mta1.teaser.net | IN | 28800 |
| huttopia.com | MX | 200 | mta2.teaser.net | IN | 28800 |
| huttopia.com | SOA | ns0.teaser.net | hostmaster.teaser.net | 1304929744 | 43200 3600 604800 43200 IN 43200 |
| huttopia.com | NS | ns0.accelance.net | IN | 28800 | |
| huttopia.com | NS | ns0.teaser.net | IN | 28800 | |
| vmn.net | SOA | ns1.nationalnet.com | dnsadmin.nationalnet.com | 2011101101 | 28800 7200 604800 86400 IN 900 |
| vmn.net | MX | 10 | mx1.emailsrvr.com | IN | 900 |
| vmn.net | MX | 20 | mx2.emailsrvr.com | IN | 900 |
| vmn.net | A | 69.50.138.195 | IN | 900 | |
| vmn.net | NS | ns1.nationalnet.com | IN | 900 | |
| vmn.net | NS | ns2.nationalnet.com | IN | 900 | |
| schwimmbecken-selbstbau.de | A | 212.227.99.216 | IN | 43200 | |
| schwimmbecken-selbstbau.de | SOA | ns37.1und1.de | hostmaster.1und1.de | 2007022803 | 28800 7200 604800 86400 IN 43200 |
| schwimmbecken-selbstbau.de | MX | 10 | mx01.kundenserver.de | IN | 43200 |
| schwimmbecken-selbstbau.de | MX | 10 | mx00.kundenserver.de | IN | 43200 |
| schwimmbecken-selbstbau.de | NS | ns37.1und1.de | IN | 43200 | |
| schwimmbecken-selbstbau.de | NS | ns38.1und1.de | IN | 43200 | |
| wwwd.hil.no | CNAME | yme.hil.no | IN | 43200 | |
| etiopiamagica.it | SOA | dns.technorail.com | hostmaster.technorail.com | 1 | 86400 7200 2592000 86400 IN 1800 |
| etiopiamagica.it | MX | 10 | mx.etiopiamagica.it | IN | 1800 |
| etiopiamagica.it | A | 62.149.128.163 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.166 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.72 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.74 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.151 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.154 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.157 | IN | 1800 | |
| etiopiamagica.it | A | 62.149.128.160 | IN | 1800 | |
| etiopiamagica.it | NS | dns.technorail.com | IN | 1800 | |
| etiopiamagica.it | NS | dns2.technorail.com | IN | 1800 | |
| xalist.com | MX | 5 | mxbiz1.qq.com | IN | 1800 |
| xalist.com | MX | 10 | mxbiz2.qq.com | IN | 1800 |
| xalist.com | TXT | v=spf1 include:spf.mail.qq.com ~all | Array | IN | 1800 |
| xalist.com | A | 60.172.226.253 | IN | 1800 | |
| xalist.com | SOA | mns01.domaincontrol.com | dns.jomax.net | 2010122101 | 28800 7200 604800 86400 IN 43200 |
| xalist.com | NS | mns01.domaincontrol.com | IN | 3600 | |
| xalist.com | NS | mns02.domaincontrol.com | IN | 3600 | |
| cartillaprenatal.com | SOA | ns1.startlogic.com | dnsadmin.startlogic.com | 2009040444 | 10800 3600 604800 3600 IN 3600 |
| cartillaprenatal.com | TXT | v=spf1 ip4:66.96.128.0/18 ?all | Array | IN | 3600 |
| cartillaprenatal.com | MX | 30 | mx.cartillaprenatal.com | IN | 3600 |
| cartillaprenatal.com | A | 66.96.134.41 | IN | 3600 | |
| cartillaprenatal.com | NS | ns2.startlogic.com | IN | 3600 | |
| cartillaprenatal.com | NS | ns1.startlogic.com | IN | 3600 | |
| ruadult.biz | A | 213.174.130.139 | IN | 1200 | |
| ruadult.biz | MX | 20 | mail2.ruadult.biz | IN | 1200 |
| ruadult.biz | MX | 10 | mail.ruadult.biz | IN | 1200 |
| ruadult.biz | SOA | ns5.public-ns.com | admin.ruadult.biz | 1306409054 | 21600 3600 691200 38400 IN 1200 |
| ruadult.biz | IN | 43200 | |||
| ruadult.biz | IN | 43200 | |||
| ruadult.biz | NS | ns6.public-ns.com | IN | 1200 | |
| ruadult.biz | NS | ns5.public-ns.com | IN | 1200 | |
| ipod-oplader.com.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
| myprojectorlamps.es | SOA | ns57.1and1.com | hostmaster.1and1.com | 2010011201 | 28800 7200 604800 86400 IN 43200 |
| myprojectorlamps.es | A | 74.208.167.157 | IN | 43200 | |
| myprojectorlamps.es | MX | 10 | mx01.1and1.com | IN | 43200 |
| myprojectorlamps.es | MX | 10 | mx00.1and1.com | IN | 43200 |
| myprojectorlamps.es | NS | ns57.1and1.com | IN | 43200 | |
| myprojectorlamps.es | NS | ns58.1and1.com | IN | 43200 | |
| hvmanual.nl | A | 79.98.176.89 | IN | 300 | |
| hvmanual.nl | MX | 5 | mail.hvmanual.nl | IN | 300 |
| hvmanual.nl | SOA | ns1.enternext.com | postmaster.hvmanual.nl | 2011090200 | 14400 3600 604800 300 IN 300 |
| hvmanual.nl | TXT | v=spf1 a mx ip4:79.98.176.0/24 +all | Array | IN | 300 |
| hvmanual.nl | NS | ns1.enternext.com | IN | 300 | |
| hvmanual.nl | NS | ns2.enternext.com | IN | 300 | |
| chezrobin-archerie.fr | SOA | ns61.1and1.fr | hostmaster.1and1.fr | 2008120201 | 28800 7200 604800 86400 IN 43200 |
| chezrobin-archerie.fr | A | 82.165.207.133 | IN | 10800 | |
| chezrobin-archerie.fr | MX | 10 | mx00.1and1.fr | IN | 43200 |
| chezrobin-archerie.fr | MX | 10 | mx01.1and1.fr | IN | 43200 |
| chezrobin-archerie.fr | NS | ns61.1and1.fr | IN | 43200 | |
| chezrobin-archerie.fr | NS | ns62.1and1.fr | IN | 43200 | |
| csnfireplaces.com | MX | 50 | mail2.csnstores.com | IN | 3600 |
| csnfireplaces.com | MX | 10 | mail.csnstores.com | IN | 3600 |
| csnfireplaces.com | TXT | v=spf1 include:csnstores.com -all | Array | IN | 3600 |
| csnfireplaces.com | A | 209.202.142.18 | IN | 3600 | |
| csnfireplaces.com | SOA | ns1.csnstores.com | hostmaster.csnstores.com | 2011080800 | 3600 900 1814400 7200 IN 43200 |
| csnfireplaces.com | NS | ns3.csnstores.com | IN | 43200 | |
| csnfireplaces.com | NS | ns4.csnstores.com | IN | 43200 | |
| csnfireplaces.com | NS | ns1.csnstores.com | IN | 43200 | |
| csnfireplaces.com | NS | ns2.csnstores.com | IN | 43200 | |
| anke-art.de | TXT | kasserver.com | Array | IN | 7200 |
| anke-art.de | MX | 10 | mail.anke-art.de | IN | 7200 |
| anke-art.de | A | 85.13.136.31 | IN | 7200 | |
| anke-art.de | SOA | ns5.kasserver.com | root.kasserver.com | 2011061609 | 28800 7200 1209600 7200 IN 7200 |
| anke-art.de | NS | ns5.kasserver.com | IN | 7200 | |
| anke-art.de | NS | ns6.kasserver.com | IN | 7200 | |
| divadlo.cz | A | 84.244.89.5 | IN | 3600 | |
| divadlo.cz | SOA | ns1.uvt.cz | dns.uvt.cz | 1301947977 | 10800 3600 604800 8460 IN 3600 |
| divadlo.cz | MX | 10 | mail.divadlo.cz | IN | 3600 |
| divadlo.cz | MX | 20 | sms.uvt.cz | IN | 3600 |
| divadlo.cz | NS | ns1.uvt.cz | IN | 3600 | |
| divadlo.cz | NS | ns2.uvt.cz | IN | 3600 | |
| ourjx.com | A | 173.201.93.128 | IN | 3600 | |
| ourjx.com | SOA | ns2.dns.com.cn | root.ns2.dns.com.cn | 2008092215 | 3600 3600 68400 180 IN 3600 |
| ourjx.com | NS | ns1.dns.com.cn | IN | 3600 | |
| ourjx.com | NS | ns2.dns.com.cn | IN | 3600 | |
| myrenssportssenter.no | A | 184.106.112.81 | IN | 300 | |
| myrenssportssenter.no | SOA | ns17.ewse.net | enterwebservers.scandichosting.com | 2008072905 | 900 7200 3600000 900 IN 14440 |
| myrenssportssenter.no | MX | 10 | mailgateway01.attend.no | IN | 300 |
| myrenssportssenter.no | NS | ns18.ewse.net | IN | 900 | |
| myrenssportssenter.no | NS | ns17.ewse.net | IN | 900 | |
| azkenarockfestival.com | A | 62.82.135.71 | IN | 14400 | |
| azkenarockfestival.com | SOA | artevia1.cyberneticos.com | root.azkenarockfestival.com | 2011083000 | 14400 3600 1209600 86400 IN 14400 |
| azkenarockfestival.com | TXT | v=spf1 a mx ip4:62.82.135.71 ~all | Array | IN | 14400 |
| azkenarockfestival.com | MX | 10 | mail.azkenarockfestival.com | IN | 14400 |
| azkenarockfestival.com | NS | artevia2.cyberneticos.com | IN | 14400 | |
| azkenarockfestival.com | NS | artevia1.cyberneticos.com | IN | 14400 | |
| cinesystem.nl | A | 81.26.222.183 | IN | 14400 | |
| cinesystem.nl | SOA | ns1.cinesystem.nl | root.cinesystem.nl | 2011013100 | 14400 3600 1209600 86400 IN 14400 |
| cinesystem.nl | TXT | v=spf1 a mx ip4:81.26.222.183 ~all | Array | IN | 14400 |
| cinesystem.nl | MX | 10 | mail.cinesystem.nl | IN | 14400 |
| cinesystem.nl | NS | ns2.cinesystem.nl | IN | 14400 | |
| cinesystem.nl | NS | ns1.cinesystem.nl | IN | 14400 | |
| profitsathomenow.com | SOA | ns10.dnsmadeeasy.com | dns.dnsmadeeasy.com | 2009010320 | 43200 3600 1209600 180 IN 43200 |
| profitsathomenow.com | A | 209.160.33.156 | IN | 1800 | |
| profitsathomenow.com | MX | 10 | mail.profitsathomenow.com | IN | 1800 |
| profitsathomenow.com | PTR | profitsathomenow.com | IN | 1800 | |
| profitsathomenow.com | TXT | v=spf1 a mx mx:profitsathomenow.com include:icontact.com ~all | Array | IN | 1800 |
| profitsathomenow.com | NS | ns14.dnsmadeeasy.com | IN | 43200 | |
| profitsathomenow.com | NS | ns11.dnsmadeeasy.com | IN | 43200 | |
| profitsathomenow.com | NS | ns15.dnsmadeeasy.com | IN | 43200 | |
| profitsathomenow.com | NS | ns12.dnsmadeeasy.com | IN | 43200 | |
| profitsathomenow.com | NS | ns13.dnsmadeeasy.com | IN | 43200 | |
| profitsathomenow.com | NS | ns10.dnsmadeeasy.com | IN | 43200 | |
| retters.de | AAAA | 2a01:238:20a:202:1086::86 | IN | 7200 | |
| retters.de | A | 81.169.145.73 | IN | 7200 | |
| retters.de | MX | 10 | mailin.rzone.de | IN | 7200 |
| retters.de | SOA | shades16.rzone.de | hostmaster.strato-rz.de | 2006031502 | 86400 7200 604800 86400 IN 7200 |
| retters.de | NS | docks01.rzone.de | IN | 7200 | |
| retters.de | NS | shades16.rzone.de | IN | 7200 | |
| forexarz.com | MX | 10 | mail.forexarz.com | IN | 30 |
| forexarz.com | SOA | andy.ns.cloudflare.com | dns.cloudflare.com | 2011101711 | 10000 2400 604800 3600 IN 43200 |
| forexarz.com | A | 199.27.134.80 | IN | 30 | |
| forexarz.com | A | 173.245.61.15 | IN | 30 | |
| forexarz.com | NS | andy.ns.cloudflare.com | IN | 30 | |
| forexarz.com | NS | pat.ns.cloudflare.com | IN | 30 | |
| adultovip.com | A | 207.44.226.15 | IN | 14400 | |
| adultovip.com | SOA | ns1.sexovip.org | root.host.sexovip.org | 2004070100 | 28800 7200 3600000 86400 IN 14400 |
| adultovip.com | MX | 0 | adultovip.com | IN | 14400 |
| adultovip.com | NS | ns2.sexovip.org | IN | 14400 | |
| adultovip.com | NS | ns1.sexovip.org | IN | 14400 | |
| jymabil.se | MX | 10 | mx-cluster-a2.one.com | IN | 10800 |
| jymabil.se | MX | 10 | mx-cluster-a1.one.com | IN | 10800 |
| jymabil.se | A | 193.202.110.25 | IN | 10800 | |
| jymabil.se | SOA | ns01.one.com | hostmaster.one.com | 2004000000 | 10800 1800 1209600 900 IN 10800 |
| jymabil.se | IN | 7200 | |||
| jymabil.se | IN | 7200 | |||
| jymabil.se | NS | ns02.one.com | IN | 43200 | |
| jymabil.se | NS | ns01.one.com | IN | 43200 | |
| linkvendor.com | A | 78.46.43.100 | IN | 1800 | |
| linkvendor.com | SOA | ns.serverkompetenz.de | hostmaster.serverkompetenz.de | 2008022501 | 28800 1800 604800 86400 IN 1800 |
| linkvendor.com | NS | ns.serverkompetenz.de | IN | 1800 | |
| linkvendor.com | NS | ns2.serverkompetenz.de | IN | 1800 | |
| ideasenglobos.mx | A | 69.50.200.222 | IN | 43200 | |
| ideasenglobos.mx | SOA | ns05.asociadosweb.net | sauldelafuente.gmail.com | 2010092701 | 86400 7200 3600000 86400 IN 3600 |
| ideasenglobos.mx | MX | 0 | ideasenglobos.mx | IN | 43200 |
| ideasenglobos.mx | NS | ns06.asociadosweb.net | IN | 14400 | |
| ideasenglobos.mx | NS | ns05.asociadosweb.net | IN | 14400 | |
| honda-hainaut.be | MX | 10 | mail.honda-hainaut.be | IN | 3600 |
| honda-hainaut.be | A | 195.138.202.6 | IN | 3600 | |
| honda-hainaut.be | SOA | ns1.srvcometik.com | dnsadmin.srvcometik.com | 2008091101 | 900 600 86400 3600 IN 3600 |
| honda-hainaut.be | NS | ns2.srvcometik.com | IN | 3600 | |
| honda-hainaut.be | NS | ns1.srvcometik.com | IN | 3600 | |
| honda-hainaut.be | NS | ns3.srvcometik.com | IN | 3600 | |
| rakakaworld.com | MX | 10 | mailforward2.loopia.se | IN | 3600 |
| rakakaworld.com | MX | 20 | mailforward1.loopia.se | IN | 3600 |
| rakakaworld.com | MX | 30 | mailforward2.loopia.se | IN | 3600 |
| rakakaworld.com | MX | 10 | mailforward1.loopia.se | IN | 3600 |
| rakakaworld.com | A | 62.20.90.133 | IN | 300 | |
| rakakaworld.com | SOA | ns1.netcore.no | hostmaster.netcore.no | 2011032002 | 10800 3600 604800 3600 IN 3600 |
| rakakaworld.com | NS | ns3.netcore.no | IN | 3600 | |
| rakakaworld.com | NS | ns2.netcore.no | IN | 3600 | |
| rakakaworld.com | NS | ns4.netcore.no | IN | 3600 | |
| rakakaworld.com | NS | ns1.netcore.no | IN | 3600 | |
| womensecret.nl | A | 89.31.98.158 | IN | 60 | |
| womensecret.nl | MX | 10 | mail.oswshop.nl | IN | 60 |
| womensecret.nl | TXT | v=spf1 a mx ?all | Array | IN | 60 |
| womensecret.nl | SOA | ns1.oswshop.net | techadmin.h1.nl | 2010111800 | 10800 3600 604800 10800 IN 43200 |
| womensecret.nl | NS | ns1.oswshop.net | IN | 60 | |
| womensecret.nl | NS | ns2.oswshop.net | IN | 60 | |
| wep.fr | A | 217.21.186.171 | IN | 43200 | |
| wep.fr | MX | 20 | ALT2.ASPMX.L.GOOGLE.COM | IN | 43200 |
| wep.fr | MX | 30 | ASPMX2.GOOGLEMAIL.COM | IN | 43200 |
| wep.fr | MX | 30 | ASPMX3.GOOGLEMAIL.COM | IN | 43200 |
| wep.fr | MX | 30 | ASPMX4.GOOGLEMAIL.COM | IN | 43200 |
| wep.fr | MX | 30 | ASPMX5.GOOGLEMAIL.COM | IN | 43200 |
| wep.fr | MX | 10 | ASPMX.L.GOOGLE.COM | IN | 43200 |
| wep.fr | MX | 20 | ALT1.ASPMX.L.GOOGLE.COM | IN | 43200 |
| wep.fr | SOA | ns20969.ovh.net | webmaster.wep.fr | 2010051210 | 21600 3600 604800 86400 IN 43200 |
| wep.fr | TXT | v=spf1 include:aspmx.googlemail.com ~all | Array | IN | 43200 |
| wep.fr | NS | ns.ovh.net | IN | 43200 | |
| wep.fr | NS | ns20969.ovh.net | IN | 43200 | |
| madisonavespy.blogspot.com | CNAME | blogspot.l.google.com | IN | 3600 | |
| stouteverhalen.nl | SOA | ns1.netbrix.nl | domain.netbrix.nl | 2011042002 | 14400 1800 1209600 3600 IN 600 |
| stouteverhalen.nl | MX | 25 | mail.hosting-solution.nl | IN | 600 |
| stouteverhalen.nl | A | 46.17.1.161 | IN | 600 | |
| stouteverhalen.nl | NS | ns1.netbrix.nl | IN | 600 | |
| stouteverhalen.nl | NS | ns2.netbrix.nl | IN | 600 | |
| minishop.com | MX | 10 | mail.minishop.com | IN | 43200 |
| minishop.com | SOA | ns.minishop.com | info.minishop.com | 13 | 10800 3600 604800 10800 IN 43200 |
| minishop.com | A | 216.67.232.213 | IN | 43200 | |
| minishop.com | NS | ns.minishop.com | IN | 43200 | |
| southbeach-diet-plan.com | A | 174.120.198.202 | IN | 14400 | |
| southbeach-diet-plan.com | SOA | ns1.directcess.com | root.dir.directcess.com | 2010092402 | 86400 7200 3600000 86400 IN 43200 |
| southbeach-diet-plan.com | MX | 0 | southbeach-diet-plan.com | IN | 14400 |
| southbeach-diet-plan.com | NS | ns1.directcess.com | IN | 43200 | |
| southbeach-diet-plan.com | NS | ns2.directcess.com | IN | 43200 |
Received from the first DNS server
Request to the server "southbeach-diet-plan.com"
Received 42 bytes from address 213.162.48.3#53 in 89 ms
Request to the server "southbeach-diet-plan.com"
You used the following DNS server:
DNS Name: ns0.accelance.net
DNS Server Address: 213.162.48.3#53
DNS server aliases:
Host southbeach-diet-plan.com not found: 5(REFUSED)
Received 42 bytes from address 213.162.48.3#53 in 89 ms
Received from the second DNS server
Request to the server "southbeach-diet-plan.com"
Received 42 bytes from address 213.91.2.129#53 in 82 ms
Request to the server "southbeach-diet-plan.com"
You used the following DNS server:
DNS Name: ns0.teaser.net
DNS Server Address: 213.91.2.129#53
DNS server aliases:
Host southbeach-diet-plan.com not found: 5(REFUSED)
Received 42 bytes from address 213.91.2.129#53 in 82 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 174.120.198.202
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build without CSS
code weight: 20.7 KB
text per all code ratio: 40 %
title: South Beach Diet Plan for Beginners
description: South Beach Diet discussion forum, guides, food list and South Beach recipe for south beach diet beginners.
keywords: South Beach Diet, southbeach diet, south beach diet food list, south beach diet book, south beach diet recipe, south beach diet online, Dr. Arthur Agatston, Agatston
encoding: windows-1252
language: en-us
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Weight Issues
What is the South Beach Diet?
U tags
Plan
for
I tags
images
| file name | alternative text |
|---|---|
| beachsandal.jpg | |
| delosrios-0166_3.jpg | |
| share-knowledge.png |
headers
H1
H2
What is the South Beach Diet?
H3
What is the South Beach Diet?
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| index.html | South Beach Diet |
| how.html | How does it Work? |
| recipe.html | South Beach Diet Recipe |
| recipecollection.html | South Beach Diet Recipe Collections |
| tips.html | South Beach Diet Tips and Guides |
| preparing.html | Preparing for the Rest of Your Life |
| books.html | South Beach Diet Books / Groceries |
| gi_index.htm | Food Glycemic Index |
| articles/home_cholesterol_test.html | Home Cholesterol Test |
| articles/high_cholesterol_foods.html | High Cholesterol Foods |
| articles/low_cholesterol_diet.html | Low Cholesterol Diet |
| other_diet_plan/low_carb_diet.html | Low Carb Diet Plan |
| other_diet_plan/raw_food_diet.html | Raw Food Diet |
| other_diet_plan/zone_diet.html | Zone Diet |
| other_diet_plan/jenny_craig_diet_plan.html | Jenny Craig Diet Plan |
| other_diet_plan/atkins_diet_information.html | Atkins Diet Information |
| articles/use_effective_workout_routines.html | Use Effective Workout Routines |
| other_diet_plan/weight_loss_hypnosis.html | Weight Control Hypnosis |
| disclaimer.html | Disclaimer |
| privacy_policy.htm | Privacy Policy |
external links
| address | anchor text |
|---|---|
| http://86ba0h-kvhfu7qferafgyp1n93.hop.clickbank.net/?tid=SBDIET | The Diet Solution Program |
| http://86ba0h-kvhfu7qferafgyp1n93.hop.clickbank.net/?tid=SBDIET | The Diet Solution Program |