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last data update: 2011/10/14, 18:54
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cable connection (average): 0.51 s
DSL connection (average): 0.61 s
modem (average): 5.58 s
HTTP headers
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 01:54:03 GMT
Server: Apache
X-Powered-By: PHP/5.2.13
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Information about DNS servers
secretoffitness.com | A | 173.199.148.84 | IN | 14400 | |
secretoffitness.com | SOA | ns1.sitegap.net | paul.sitegap.com | 2011062502 | 86400 7200 3600000 86400 IN 43200 |
secretoffitness.com | MX | 0 | secretoffitness.com | IN | 14400 |
secretoffitness.com | NS | ns1.sitegap.net | IN | 43200 | |
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Received from the first DNS server
Request to the server "secretoffitness.com"
You used the following DNS server:
DNS Name: ns1.sitegap.net
DNS Server Address: 173.199.148.84#53
DNS server aliases:
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Request to the server "secretoffitness.com"
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Subdomains (the first 50)
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Location
IP: 173.199.148.84
continent: NA, country: United States (USA), city: Chicago
Website value
rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 36.14 KB
text per all code ratio: 23 %
title: Fitness And Exercise Advice
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
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B tags
Benefits of Stretching
Does spot reduction work for abs or doesn’t?
Exercise At Home Or Gym
Replacing Fat With Lean Muscle By Exercising
Why Choose Treadmills Over Other Exercise Machines
Fitness Training – How to Make it More Effective
Choosing The Right Exercise For You
More Advice Articles Here >>>
10 Healthy Tips for Fitness Success
More Tips Here >>>
Benefits Of Online Exercise Programs
Different Types Of Exercise Equipment And Many Different Ways To Exercise
Learn why you should NEVER perform Behind-the-Neck Exercises
Exercise Facts You Must Know!
More Information Here >>>
U tags
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img01.jpg | |
img02.jpg | Benefits of Stretching |
img03.jpg | Does spot reduction work for abs or doesn’t? |
img04.jpg | Exercise At Home Or Gym |
smallimg01.jpg | Replacing Fat With Lean Muscle By Exercising |
smallimg02.jpg | Why Choose Treadmills Over Other Exercise Machines |
smallimg03.jpg | Fitness Training – How to Make it More Effective |
smallimg04.jpg | Choosing The Right Exercise For You |
smallimg05.jpg | 10 Healthy Tips for Fitness Success |
advice.png | Benefits Of Online Exercise Programs |
thumb06.jpg | Different Types Of Exercise Equipment And Many Different Ways To Exercise |
thumb07.jpg | Learn why you should NEVER perform Behind-the-Neck Exercises |
tips.png | Exercise Facts You Must Know! |
thumb09.jpg | Transposh |
information.png | |
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twitter.png | |
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headers
H1
H2
Benefits of Stretching
Does spot reduction work for abs or doesn’t?
Exercise At Home Or Gym
Replacing Fat With Lean Muscle By Exercising
H3
Benefits of Stretching
Does spot reduction work for abs or doesn’t?
Exercise At Home Or Gym
Replacing Fat With Lean Muscle By Exercising
H4
H5
H6
internal links
address | anchor text |
---|---|
http://secretoffitness.com | Home |
http://secretoffitness.com/programs/ | Programs |
http://secretoffitness.com/amazon-store/ | Amazon Store |
http://secretoffitness.com/videos/ | Videos |
http://secretoffitness.com/privacy-policy-2/ | Privacy Policy |
http://secretoffitness.com/sitemap/ | Sitemap |
http://secretoffitness.com/contact-us/ | Contact us |
http://secretoffitness.com/category/advice/ | Advice |
http://secretoffitness.com/category/featured/ | Featured |
http://secretoffitness.com/category/information/ | Information |
http://secretoffitness.com/category/tips/ | Tips |
http://secretoffitness.com/benefits-of-stretching/ | |
http://secretoffitness.com/does-spot-reduction-work-for-abs-or-doesn%e2%80%99t/ | |
http://secretoffitness.com/exercise-at-home-or-gym/ | |
http://secretoffitness.com/replacing-fat-with-lean-muscle-by-exercising/ | |
http://secretoffitness.com/benefits-of-stretching/ | Benefits of Stretching |
http://secretoffitness.com/benefits-of-stretching/ | Benefits of Stretching |
http://secretoffitness.com/does-spot-reduction-work-for-abs-or-doesn%e2%80%99t/ | Does spot reduction work for abs or doesn’t? |
http://secretoffitness.com/does-spot-reduction-work-for-abs-or-doesn%e2%80%99t/ | Does spot reduction work for abs or doesn’t? |
http://secretoffitness.com/exercise-at-home-or-gym/ | Exercise At Home Or Gym |
http://secretoffitness.com/exercise-at-home-or-gym/ | Exercise At Home Or Gym |
http://secretoffitness.com/replacing-fat-with-lean-muscle-by-exercising/ | Replacing Fat With Lean Muscle By Exercising |
http://secretoffitness.com/replacing-fat-with-lean-muscle-by-exercising/ | Replacing Fat With Lean Muscle By Exercising |
http://secretoffitness.com/why-choose-treadmills-over-other-exercise-machines/ | Why Choose Treadmills Over Other Exercise Machines |
http://secretoffitness.com/why-choose-treadmills-over-other-exercise-machines/ | Why Choose Treadmills Over Other Exercise Machines |
http://secretoffitness.com/fitness-training-how-to-make-it-more-effective/ | Fitness Training – How to Make it More Effective |
http://secretoffitness.com/fitness-training-how-to-make-it-more-effective/ | Fitness Training – How to Make it More Effective |
http://secretoffitness.com/fitness-training-how-to-make-it-more-effective/ | |
http://secretoffitness.com/choosing-the-right-exercise-for-you/ | Choosing The Right Exercise For You |
http://secretoffitness.com/choosing-the-right-exercise-for-you/ | Choosing The Right Exercise For You |
http://secretoffitness.com/choosing-the-right-exercise-for-you/ | |
?cat=5 | More Advice Articles Here >>> |
http://secretoffitness.com/10-healthy-tips-for-fitness-success/ | 10 Healthy Tips for Fitness Success |
http://secretoffitness.com/10-healthy-tips-for-fitness-success/ | 10 Healthy Tips for Fitness Success |
http://secretoffitness.com/10-healthy-tips-for-fitness-success/ | |
?cat=6 | More Tips Here >>> |
http://secretoffitness.com/benefits-of-online-exercise-programs/ | Benefits Of Online Exercise Programs |
http://secretoffitness.com/benefits-of-online-exercise-programs/ | Benefits Of Online Exercise Programs |
http://secretoffitness.com/benefits-of-online-exercise-programs/ | [Read more of this review] |
http://secretoffitness.com/different-types-of-exercise-equipment-and-many-different-ways-to-exercise/ | Different Types Of Exercise Equipment And Many Different Ways To Exercise |
http://secretoffitness.com/different-types-of-exercise-equipment-and-many-different-ways-to-exercise/ | Different Types Of Exercise Equipment And Many Different Ways To Exercise |
http://secretoffitness.com/different-types-of-exercise-equipment-and-many-different-ways-to-exercise/ | [Read more of this review] |
http://secretoffitness.com/learn-why-you-should-never-perform-behind-the-neck-exercises/ | Learn why you should NEVER perform Behind-the-Neck Exercises |
http://secretoffitness.com/learn-why-you-should-never-perform-behind-the-neck-exercises/ | Learn why you should NEVER perform Behind-the-Neck Exercises |
http://secretoffitness.com/learn-why-you-should-never-perform-behind-the-neck-exercises/ | [Read more of this review] |
http://secretoffitness.com/exercise-facts-you-must-know/ | Exercise Facts You Must Know! |
http://secretoffitness.com/exercise-facts-you-must-know/ | Exercise Facts You Must Know! |
http://secretoffitness.com/exercise-facts-you-must-know/ | [Read more of this review] |
?cat=7 | More Information Here >>> |
http://secretoffitness.com/feed/ | img |
http://secretoffitness.com/sitemap/ | img |
Enter Twitter URL Here | img |
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http://secretoffitness.com/benefits-of-stretching/ | Benefits of Stretching |
http://secretoffitness.com/does-spot-reduction-work-for-abs-or-doesn%e2%80%99t/ | Does spot reduction work for abs or doesn’t? |
http://secretoffitness.com/exercise-at-home-or-gym/ | Exercise At Home Or Gym |
http://secretoffitness.com/replacing-fat-with-lean-muscle-by-exercising/ | Replacing Fat With Lean Muscle By Exercising |
http://secretoffitness.com/why-choose-treadmills-over-other-exercise-machines/ | Why Choose Treadmills Over Other Exercise Machines |
http://secretoffitness.com/fitness-training-how-to-make-it-more-effective/ | Fitness Training – How to Make it More Effective |
http://secretoffitness.com/choosing-the-right-exercise-for-you/ | Choosing The Right Exercise For You |
http://secretoffitness.com/fitness-during-pregnancy/ | Fitness During Pregnancy |
http://secretoffitness.com/10-healthy-tips-for-fitness-success/ | 10 Healthy Tips for Fitness Success |
http://secretoffitness.com/5-great-tips-on-exercise/ | 5 Great Tips On Exercise |
http://secretoffitness.com/5-super-simple-exercise-tips/ | 5 Super Simple Exercise Tips |
http://secretoffitness.com/benefits-of-online-exercise-programs/ | Benefits Of Online Exercise Programs |
external links
address | anchor text |
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http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fsurfcougar-20%2F8010%2Fbd05edd2-5d0e-452a-9c7c-6a2c8b6f10f3&Operation=NoScript | Amazon.com Widgets |
http://http://secretoffitness.com/contact-us/ | img |
http://transposh.org | Transposh |