domstat.net

Website loading time

during the test: 1 s

cable connection (average): 1.09 s

DSL connection (average): 1.18 s

modem (average): 5.87 s

HTTP headers

HTTP/1.1 200 OK

Date: Fri, 14 Oct 2011 09:37:32 GMT

Server: Apache

X-Powered-By: PHP/5.3.8

Expires: Thu, 19 Nov 1981 08:52:00 GMT

Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0

Pragma: no-cache

X-Pingback: http://saraashe.ca/xmlrpc.php

Set-Cookie: PHPSESSID=62fe489bcd4d860268f3bf3fe0968822; path=/

Set-Cookie: gantry-unknown-switcher=1; expires=Sat, 13-Oct-2012 09:37:33 GMT

Set-Cookie: gantry-unknown-switcher=1; expires=Sat, 13-Oct-2012 09:37:33 GMT

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Set-Cookie: gantry-unknown-switcher=1; expires=Sat, 13-Oct-2012 09:37:33 GMT

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Set-Cookie: gantry-unknown-switcher=1; expires=Sat, 13-Oct-2012 09:37:33 GMT

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

Received from the first DNS server

Request to the server "saraashe.ca"
You used the following DNS server:
DNS Name: ns1.hostpapa.com
DNS Server Address: 173.46.7.5#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 21478
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
saraashe.ca. IN ANY

ANSWER SECTION:
saraashe.ca. 14400 IN MX 0 saraashe.ca.
saraashe.ca. 86400 IN SOA ns1.hostpapa.com. admin.hostpapa.ca. 2011081000 86400 7200 3600000 86400
saraashe.ca. 86400 IN NS ns1.hostpapa.com.
saraashe.ca. 86400 IN NS ns2.hostpapa.com.
saraashe.ca. 14400 IN A 69.90.160.185

SECTION NOTES:
saraashe.ca. 14400 IN A 69.90.160.185
ns1.hostpapa.com. 14400 IN A 173.46.7.5
ns2.hostpapa.com. 14400 IN A 204.15.193.53

Received 208 bytes from address 173.46.7.5#53 in 34 ms

Received from the second DNS server

Request to the server "saraashe.ca"
You used the following DNS server:
DNS Name: ns2.hostpapa.com
DNS Server Address: 204.15.193.53#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 36292
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
saraashe.ca. IN ANY

ANSWER SECTION:
saraashe.ca. 14400 IN MX 0 saraashe.ca.
saraashe.ca. 86400 IN SOA ns1.hostpapa.com. admin.hostpapa.ca. 2011081000 86400 7200 3600000 86400
saraashe.ca. 86400 IN NS ns2.hostpapa.com.
saraashe.ca. 86400 IN NS ns1.hostpapa.com.
saraashe.ca. 14400 IN A 69.90.160.185

SECTION NOTES:
saraashe.ca. 14400 IN A 69.90.160.185
ns1.hostpapa.com. 14400 IN A 173.46.7.5
ns2.hostpapa.com. 14400 IN A 204.15.193.53

Received 208 bytes from address 204.15.193.53#53 in 33 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 69.90.160.185

continent: NA, country: Canada (CAN), city: Oakville

Website value

rank in the traffic statistics: 9 418 694

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 34.12 KB

text per all code ratio: 27 %

title: Sara Ashe | Absolutely Holistic Nutrition | Reconnect with Food, Yourself, and Healing

description: Sara Ashe, RHN, holistic nutritionist, holitistic nutrition, wellness coach, Halifax, NS, Nova Scotia, Canada, teach mama’s, women how to heal their thyroid, rebound their energy and create their best life.

keywords: Sara, Ashe, Sara Ashe, RHN, RHN Halifax, hashimoto’s sackville, hashimotos sakckville, hashimotos beaverbank, NS, Nova Scotia, thyroid beaverbank, nutrition beaverbank, holistic beaverbank, holistic nutrition beaverbank, rhn beaverbank, nutrition sackville, nutrition lower sackville, wellness sackville, nutrition bedford, wellness bedfort, holistic lower sackville, thyroid lower sackville, wellness beaverbank, omega testing beaverbank, omega testing halifax, bioenergy beaverbank, bioenergy Lower sackville, bioenergy Nova Scotia, nutritiona healing Nova Scotia, thyroid help, experience, chakra, fear, anxiety, coach, life coach, RHN Lower Sackville, Lower Sackville, RHN Beaverbank, Beaverbank, RHN Nova Scotia, Halifax Nova Scotia, thyroid halifax, hashimotos halifax, hashimotos thyroiditis halifax, nutrition halifax, wellness halifax, holistic halifax, holistic Nova Scotia, holistic NS, adrenal halifax, adrenal lower sackville, adrenal beaverbank, thyroid fall river, thyroid bedford, hashimotos sara, hashimotos Sara Ashe, hashimotos nova scotia, help, cure, heal thyroid, heal hashimotos, personal experience healing hashimotos, save my thyoid, psychospiritual healing for thyroid, 5th chakra, power, voice, Live well, Hormones, thyroid ns, registered holistic nutritionist, holistic nutritionist, cahn-pro, board certified in practical holistic nutrition, nutritionist, nutrition expert, natural healer, Holistic Nutrition, hypothyroid, hypothyroidism, thyroid, Hashimoto’s Thyroiditis, Hashimoto’s, Hashimoto’s Halifax, hashimoto’s ns, hashimoto’s thyroiditis ns, hashimoto’s thyroiditis, ns, healer, expert, autoimune, goitre, graves, adrenals, burn out, cortisol, sub-clinical hypothyroidism, mother, mama, women, busy women, adrenal fatigue, fatigue, tired of being tired, Halifax, how I healed my hypothyroidism, reverse hashimoto’s thyroiditis, pituitary, connect, nutrition, holistic, whole foods, diet, tips, wellness plan, energy, cleanse, cleansing, detox, find your energy, 21 day cleanse, client, consulting, counselling, bioenergy, bioenergetic testing, electroderma, food sensitivities, children, mama’s, more energy, create what you really want, program, fall program, thyroid program, teach, guide, gift, heal, find your energy: 21 day cleanse, 21 day, food, Sackville, beaver bank, real food, clean diet, csnn, canadian school of natual nutrition, health coach, mamacoach, create, menu, dietary, medicine shoppe, lower sackville wellness centre, genesis chiropractic, library, HRM school board, Q & A, Facebook, Twitter, Linked In, On line, Virtual, Virtual Cleanse, Skype, On line assessments, initial assesment, nutri-body, wise, symptoms, low energy, joy, gorgeous, peace, nourish, seasonal cleanse, seasonal fall cleanse, fall cleanse, virtual cleanse, whole foods cleanse, delicious, T3, T4, weight gain, dulse, iodine, selenium, metabolism, overwhelmed, drained, frustrated, frustrated with doctor, recipes, kitchen, congestion, body, mind, spirit, body mind and spirit, desire, sugar cravings, bloating, bloat, support, inspiration, daily inspiration, group, group forum, green, green up, greens, kale, Curves, Bedford, testimonilal, kudo’s, healthy, wellness, organic, vitamins, mineral, kombu, kelp, potassium iodide, biomeridian, biomeridian test, sensitivity testing, my story, near death experience, sackville library, nourish thyroid, nourish adrenals, students, teacher, retreat, thyroid vitality, vitality

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

headers

H1

H2

Newsletter Signup

H3

Newsletter Signup

H4

H5

H6

internal links

external links