last data update: 2011/10/14, 21:58
Website loading time
during the test: 0.77 s
cable connection (average): 0.79 s
DSL connection (average): 0.81 s
modem (average): 1.89 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 04:58:33 GMT
Server: Apache/2.0.52 (CentOS)
Connection: close
Location: http://www.runnersrescue.com
Content-Length: 243
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Server: Zeus/4.3
Date: Sat, 15 Oct 2011 04:58:33 GMT
Connection: close
Content-Type: text/html
Content-Length: 8057
Accept-Ranges: bytes
Last-Modified: Thu, 16 Jun 2011 15:22:58 GMT
Information about DNS servers
runnersrescue.com | A | 62.233.121.75 | IN | 43200 | |
runnersrescue.com | MX | 10 | smtp-in.iomartmail.com | IN | 43200 |
runnersrescue.com | MX | 50 | mta1.iomartmail.com | IN | 43200 |
runnersrescue.com | MX | 50 | mta2.iomartmail.com | IN | 43200 |
runnersrescue.com | MX | 50 | mta3.iomartmail.com | IN | 43200 |
runnersrescue.com | MX | 50 | mta4.iomartmail.com | IN | 43200 |
runnersrescue.com | SOA | ns1.namecity.com | hostmaster.namecity.com | 2011030200 | 43200 5400 2419200 3600 IN 3600 |
runnersrescue.com | NS | ns2.namecity.com | IN | 43200 | |
runnersrescue.com | NS | ns1.namecity.com | IN | 43200 |
Received from the first DNS server
Request to the server "runnersrescue.com"
You used the following DNS server:
DNS Name: ns2.namecity.com
DNS Server Address: 84.22.161.171#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 62865
flag: qr aa rd REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
runnersrescue.com. IN ANY
ANSWER SECTION:
runnersrescue.com. 86400 IN NS ns2.namecity.com.
runnersrescue.com. 86400 IN A 62.233.121.75
runnersrescue.com. 86400 IN MX 10 smtp-in.iomartmail.com.
runnersrescue.com. 86400 IN NS ns1.namecity.com.
runnersrescue.com. 86400 IN MX 50 mta4.iomartmail.com.
runnersrescue.com. 86400 IN MX 50 mta3.iomartmail.com.
runnersrescue.com. 86400 IN MX 50 mta1.iomartmail.com.
runnersrescue.com. 3600 IN SOA ns1.namecity.com. hostmaster.namecity.com. 2011030200 43200 5400 2419200 3600
runnersrescue.com. 86400 IN MX 50 mta2.iomartmail.com.
Received 262 bytes from address 84.22.161.171#53 in 87 ms
Received from the second DNS server
Request to the server "runnersrescue.com"
You used the following DNS server:
DNS Name: ns1.namecity.com
DNS Server Address: 62.128.193.35#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 37471
flag: qr aa rd REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
runnersrescue.com. IN ANY
ANSWER SECTION:
runnersrescue.com. 86400 IN MX 10 smtp-in.iomartmail.com.
runnersrescue.com. 86400 IN MX 50 mta2.iomartmail.com.
runnersrescue.com. 86400 IN MX 50 mta4.iomartmail.com.
runnersrescue.com. 86400 IN A 62.233.121.75
runnersrescue.com. 86400 IN NS ns1.namecity.com.
runnersrescue.com. 86400 IN MX 50 mta3.iomartmail.com.
runnersrescue.com. 86400 IN MX 50 mta1.iomartmail.com.
runnersrescue.com. 86400 IN NS ns2.namecity.com.
runnersrescue.com. 3600 IN SOA ns1.namecity.com. hostmaster.namecity.com. 2011030200 43200 5400 2419200 3600
Received 262 bytes from address 62.128.193.35#53 in 96 ms
Subdomains (the first 50)
Typos (misspells)
eunnersrescue.com dunnersrescue.com funnersrescue.com tunnersrescue.com 5unnersrescue.com 4unnersrescue.com rynnersrescue.com rhnnersrescue.com rjnnersrescue.com rinnersrescue.com r8nnersrescue.com r7nnersrescue.com rubnersrescue.com rumnersrescue.com rujnersrescue.com ruhnersrescue.com runbersrescue.com runmersrescue.com runjersrescue.com runhersrescue.com runnwrsrescue.com runnsrsrescue.com runndrsrescue.com runnrrsrescue.com runn4rsrescue.com runn3rsrescue.com runneesrescue.com runnedsrescue.com runnefsrescue.com runnetsrescue.com runne5srescue.com runne4srescue.com runnerarescue.com runnerzrescue.com runnerxrescue.com runnerdrescue.com runnererescue.com | runnerwrescue.com runnerseescue.com runnersdescue.com runnersfescue.com runnerstescue.com runners5escue.com runners4escue.com runnersrwscue.com runnersrsscue.com runnersrdscue.com runnersrrscue.com runnersr4scue.com runnersr3scue.com runnersreacue.com runnersrezcue.com runnersrexcue.com runnersredcue.com runnersreecue.com runnersrewcue.com runnersresxue.com runnersresvue.com runnersresfue.com runnersresdue.com runnersrescye.com runnersresche.com runnersrescje.com runnersrescie.com runnersresc8e.com runnersresc7e.com runnersrescuw.com runnersrescus.com runnersrescud.com runnersrescur.com runnersrescu4.com runnersrescu3.com unnersrescue.com rnnersrescue.com | runersrescue.com runersrescue.com runnrsrescue.com runnesrescue.com runnerrescue.com runnersescue.com runnersrscue.com runnersrecue.com runnersresue.com runnersresce.com runnersrescu.com urnnersrescue.com rnunersrescue.com runnersrescue.com runenrsrescue.com runnresrescue.com runnesrrescue.com runnerrsescue.com runnerserscue.com runnersrsecue.com runnersrecsue.com runnersresuce.com runnersresceu.com rrunnersrescue.com ruunnersrescue.com runnnersrescue.com runnnersrescue.com runneersrescue.com runnerrsrescue.com runnerssrescue.com runnersrrescue.com runnersreescue.com runnersresscue.com runnersresccue.com runnersrescuue.com runnersrescuee.com |
Location
IP: 62.233.121.75
continent: EU, country: United Kingdom (GBR), city:
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 7.87 KB
text per all code ratio: 34 %
title: Running Injuries - Running Injury
description: Runners Rescue provides runners with injury advice and running tips.
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Running] | 10 |
and | 9 |
to | 8 |
Pain | 8 |
the | 6 |
Injuries] | 4 |
of | 4 |
running | 4 |
my | 3 |
who | 3 |
I've | 3 |
Injury] | 3 |
injury | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
running_injury_index.png |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.runnersrescue.com/ | |
http://www.runnersrescue.com/Running_Injury.htm | |
http://www.runnersrescue.com/Running_Tips.htm | |
# | Foot Pain - |
http://www.runnersrescue.com/Athletes_Foot_Running.htm | [Athletes Foot] |
http://www.runnersrescue.com/Blisters_Running.htm | [Blisters] |
http://www.runnersrescue.com/Dry_Skin_Running.htm | [Dry Skin] |
http://www.runnersrescue.com/Flat_Feet_and_Running.htm | [Flat Feet Running] |
http://www.runnersrescue.com/Hard Skin_(Callus)_Running.htm | [Hard Skin] |
http://www.runnersrescue.com/Heel_Pain_Running.htm | [Heel Pain Running] |
http://www.runnersrescue.com/Over_Pronation_Running.htm | [Over Pronation and Running] |
http://www.runnersrescue.com/Mortons_Neuroma_Running.htm | [Mortons Neuroma] |
http://www.runnersrescue.com/Metatarsal_Stress_Fracture_Running.htm | [Metatarsal Stress Fracture] |
http://www.runnersrescue.com/Tendonitis_Running.htm | [Tendonitis Injuries] |
http://www.runnersrescue.com/Smelly_Feet_Running.htm | [Smelly Feet] |
http://www.runnersrescue.com/Verruca_Running.htm | [Verrucas] |
# | Lower Leg Pain - |
http://www.runnersrescue.com/Running_Achilles_Pain_Strain_Injury.htm | [Achilles Tendonitis Injury] |
http://www.runnersrescue.com/Running_Ankle_Pain_Strain_Injury.htm | [Ankle Sprains Running] |
http://www.runnersrescue.com/Running_Calf_Pain_Strain_Injury.htm | [Calf Strains Running] |
http://www.runnersrescue.com/Running_Shin_Pain_Strain_Injury.htm | [Shin Splints Running] |
# | Upper Leg Pain - |
http://www.runnersrescue.com/Running_Iliotibial_Strain_Injury.htm | [Iliotibial Band Injuries] |
http://www.runnersrescue.com/Running_Hamstring_Strain_Injury.htm | [Hamstring Strain Injuries] |
http://www.runnersrescue.com/Running_Groin_Strain.htm | [Groin Strain Running] |
http://www.runnersrescue.com/Running_Knee Pain_Strain_Injury.htm | [Knee Pain Running] |
http://www.runnersrescue.com/Running_Quadricep_Strain_Injury.htm | [Quadracep Injury] |
# | Upper Body Pain - |
http://www.runnersrescue.com/Running_lower_back_Pain_Strain_Injury.htm | [Lower Back Pain Injuries] |
http://www.runnersrescue.com/Running_Hip_Pain_Strain_Injury.htm | [Hip Pain Injury] |
http://www.runnersrescue.com/Side_Stiches_Running.htm | [Side Stiches] |
# | Training Routines - |
http://www.runnersrescue.com/Beginners_Routine.htm | [Beginners Routine] |
http://www.runnersrescue.com/Intermediate_Routine.htm | [Intermediate Rountine] |
http://www.runnersrescue.com/Advanced_Routine.htm | [Advanced Routine] |
# | Misc - |
http://www.runnersrescue.com/Summer_Running_Tips.htm | [Summer Running] |
http://www.runnersrescue.com/Cold_Weather_Running_Tips.htm | [Winter Running] |
http://www.runnersrescue.com/Over_Training_Runnng.htm | [Over Training] |
http://www.runnersrescue.com/Stretching_Running.htm | [Stretching] |
http://www.runnersrescue.com/Running_Shoes_Tips.htm | [Running Shoe Advice] |
http://www.runnersrescue.com/disclaimer.htm | Disclaimer |
mailto:info@runnersrescue.com | Contact Us |
http://www.runnersrescue.com/Links.htm | Links |
http://www.runnersrescue.com/Running_Injuries.htm | Running Injuries |
external links
address | anchor text |
---|---|
http://www.drfoot.co.uk/acatalog/Sport_Section.html | |
http://www.drfoot.co.uk/acatalog/Arthritis.html | Arthritis Products |