MENU
last data update: 2011/10/18, 06:10
Website loading time
during the test: 0.15 s
cable connection (average): 0.15 s
DSL connection (average): 0.15 s
modem (average): 0.19 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 13:10:52 GMT
Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Last-Modified: Tue, 18 Oct 2011 01:03:38 GMT
ETag: "3f8c026-124-4af884b256e80"
Accept-Ranges: bytes
Content-Length: 292
Connection: close
Content-Type: text/html
Information about DNS servers
bpv-apo.de | SOA | dns.typo3server.com | support.mittwald.de | 1109220003 | 28800 7200 604800 3600 IN 43200 |
bpv-apo.de | MX | 10 | mx51.mymxserver.com | IN | 43200 |
bpv-apo.de | MX | 50 | nx51.mymxserver.com | IN | 43200 |
bpv-apo.de | A | 188.94.254.149 | IN | 43200 | |
bpv-apo.de | NS | ns2.typo3server.com | IN | 43200 | |
bpv-apo.de | NS | dns.typo3server.com | IN | 43200 | |
bpv-apo.de | NS | ns3.dnsmittwald.de | IN | 43200 | |
lacapagira.it | SOA | dns.technorail.com | hostmaster.technorail.com | 1 | 86400 7200 2592000 86400 IN 21600 |
lacapagira.it | MX | 10 | mx.lacapagira.it | IN | 21600 |
lacapagira.it | A | 62.149.128.163 | IN | 21600 | |
lacapagira.it | A | 62.149.128.166 | IN | 21600 | |
lacapagira.it | A | 62.149.128.72 | IN | 21600 | |
lacapagira.it | A | 62.149.128.74 | IN | 21600 | |
lacapagira.it | A | 62.149.128.151 | IN | 21600 | |
lacapagira.it | A | 62.149.128.154 | IN | 21600 | |
lacapagira.it | A | 62.149.128.157 | IN | 21600 | |
lacapagira.it | A | 62.149.128.160 | IN | 21600 | |
lacapagira.it | NS | dns.technorail.com | IN | 21600 | |
lacapagira.it | NS | dns2.technorail.com | IN | 21600 | |
babyasart.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
babyasart.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
babyasart.com | A | 72.167.183.27 | IN | 3600 | |
babyasart.com | SOA | ns51.domaincontrol.com | dns.jomax.net | 2009091403 | 28800 7200 604800 86400 IN 43200 |
babyasart.com | NS | ns52.domaincontrol.com | IN | 3600 | |
babyasart.com | NS | ns51.domaincontrol.com | IN | 3600 | |
helenharper.cz | A | 88.86.113.194 | IN | 3600 | |
helenharper.cz | SOA | ns.helenharper.cz | ns2.ami.cz | 2009020201 | 28800 7200 604800 86400 IN 300 |
helenharper.cz | NS | ns1.superhosting.cz | IN | 3600 | |
helenharper.cz | NS | ns2.superhosting.cz | IN | 3600 | |
graine-cannabis-shop.com | A | 195.20.9.122 | IN | 3600 | |
graine-cannabis-shop.com | MX | 10 | mail.graine-cannabis-shop.com | IN | 3600 |
graine-cannabis-shop.com | TXT | v=spf1 a mx ?all | Array | IN | 3600 |
graine-cannabis-shop.com | SOA | ns.eatserver.nl | root.eatserver.nl | 2009100202 | 28800 7200 1209600 86400 IN 3600 |
graine-cannabis-shop.com | NS | ns2.eatserver.nl | IN | 3600 | |
graine-cannabis-shop.com | NS | ns.eatserver.nl | IN | 3600 | |
goodbuzz.org | MX | 10 | mail.goodbuzz.org | IN | 3600 |
goodbuzz.org | A | 74.63.51.195 | IN | 3600 | |
goodbuzz.org | SOA | ns.voxel.net | hostmaster.voxel.net | 1274271803 | 10800 3600 604800 3600 IN 3600 |
goodbuzz.org | NS | ns2.voxel.net | IN | 3600 | |
goodbuzz.org | NS | ns.voxel.net | IN | 3600 | |
goodbuzz.org | NS | ns3.voxel.net | IN | 3600 | |
lasersystems.com.ar | A | 200.59.119.134 | IN | 7200 | |
lasersystems.com.ar | SOA | ns1.sinectis.com.ar | root.sinectis.com.ar | 2011101802 | 1200 180 604800 7200 IN 7200 |
lasersystems.com.ar | MX | 50 | proxymail1.sion.com | IN | 300 |
lasersystems.com.ar | NS | ns1.sinectis.com.ar | IN | 7200 | |
lasersystems.com.ar | NS | ns2.sinectis.com.ar | IN | 7200 | |
esedona.net | A | 12.164.196.10 | IN | 3600 | |
esedona.net | MX | 200 | esedona.net.s6a2.psmtp.com | IN | 3600 |
esedona.net | MX | 300 | esedona.net.s6b1.psmtp.com | IN | 3600 |
esedona.net | MX | 350 | esedona.net.mail7.psmtp.com | IN | 3600 |
esedona.net | MX | 400 | esedona.net.s6b2.psmtp.com | IN | 3600 |
esedona.net | MX | 100 | esedona.net.s6a1.psmtp.com | IN | 3600 |
esedona.net | MX | 150 | esedona.net.mail5.psmtp.com | IN | 3600 |
esedona.net | SOA | ns1.esedona.net | hostmaster.esedona.net | 2011091615 | 3600 3600 604800 86400 IN 3600 |
esedona.net | NS | ns2.esedona.net | IN | 3600 | |
esedona.net | NS | ns1.esedona.net | IN | 3600 | |
skodaoctavia.cz | A | 217.11.242.42 | IN | 300 | |
skodaoctavia.cz | MX | 5 | mail.hal9000.cz | IN | 300 |
skodaoctavia.cz | SOA | me.hal9000.cz | root.hal9000.cz | 2005111501 | 300 200 320 300 IN 300 |
skodaoctavia.cz | NS | ns2.hal9000.cz | IN | 300 | |
skodaoctavia.cz | NS | ns.hal9000.cz | IN | 300 | |
yesnap.com | SOA | f1g1ns1.dnspod.net | freednsadmin.dnspod.com | 1308634321 | 3600 180 1209600 180 IN 600 |
yesnap.com | MX | 10 | mxdomain.qq.com | IN | 600 |
yesnap.com | NS | f1g1ns1.dnspod.net | IN | 600 | |
yesnap.com | NS | f1g1ns2.dnspod.net | IN | 600 | |
silver-teens.com | A | 213.174.159.131 | IN | 1200 | |
silver-teens.com | MX | 10 | mail.silver-teens.com | IN | 1200 |
silver-teens.com | MX | 20 | mail2.silver-teens.com | IN | 1200 |
silver-teens.com | SOA | ns5.public-ns.com | admin.silver-teens.com | 1310030638 | 21600 3600 691200 38400 IN 1200 |
silver-teens.com | NS | ns5.public-ns.com | IN | 1200 | |
silver-teens.com | NS | ns6.public-ns.com | IN | 1200 | |
certamen2001.com.ar | TXT | v=spf1 include:spf.hostmar.com -all | Array | IN | 14400 |
certamen2001.com.ar | SOA | ns3.hostmar.com | root.hostmar.com | 2010082301 | 28800 7200 2000000 86400 IN 14400 |
certamen2001.com.ar | A | 200.58.112.84 | IN | 14400 | |
certamen2001.com.ar | MX | 0 | certamen2001.com.ar | IN | 14400 |
certamen2001.com.ar | MX | 5 | mx1.certamen2001.com.ar | IN | 14400 |
certamen2001.com.ar | NS | ns3.hostmar.com | IN | 14400 | |
certamen2001.com.ar | NS | ns4.hostmar.com | IN | 14400 | |
healthsourcechiro.com | A | 173.203.88.109 | IN | 3600 | |
healthsourcechiro.com | TXT | v=spf1 mx ptr ip4:184.106.204.40 mx:mx1.emailsrvr.com mx:mx2.emailsrvr.com ~all | Array | IN | 300 |
healthsourcechiro.com | MX | 20 | mx2.emailsrvr.com | IN | 3600 |
healthsourcechiro.com | MX | 10 | mx1.emailsrvr.com | IN | 3600 |
healthsourcechiro.com | SOA | dns.stabletransit.com | ipadmin.stabletransit.com | 1306220340 | 3600 300 1814400 300 IN 3600 |
healthsourcechiro.com | NS | dns1.stabletransit.com | IN | 3600 | |
healthsourcechiro.com | NS | dns2.stabletransit.com | IN | 3600 | |
diamondhack.de | A | 62.75.158.157 | IN | 43200 | |
diamondhack.de | SOA | ns5.nameserverservice.de | hostmaster.ns5.nameserverservice.de | 2009010501 | 40000 20000 1500000 86400 IN 2560 |
diamondhack.de | MX | 100 | mail.diamondhack.de | IN | 43200 |
diamondhack.de | NS | ns6.nameserverservice.de | IN | 43200 | |
diamondhack.de | NS | ns5.nameserverservice.de | IN | 43200 | |
tuscanyfortourist.com | SOA | dns.technorail.com | hostmaster.technorail.com | 1 | 86400 7200 2592000 86400 IN 300 |
tuscanyfortourist.com | MX | 10 | mx.tuscanyfortourist.com | IN | 300 |
tuscanyfortourist.com | A | 62.149.128.157 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.160 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.163 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.166 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.72 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.74 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.151 | IN | 300 | |
tuscanyfortourist.com | A | 62.149.128.154 | IN | 300 | |
tuscanyfortourist.com | NS | dns2.technorail.com | IN | 300 | |
tuscanyfortourist.com | NS | dns.technorail.com | IN | 300 | |
arrowcars.es | TXT | v=spf1 include:mx.ovh.com ~all | Array | IN | 600 |
arrowcars.es | A | 87.98.231.19 | IN | 43200 | |
arrowcars.es | MX | 1 | mx1.ovh.net | IN | 43200 |
arrowcars.es | MX | 5 | mx2.ovh.net | IN | 43200 |
arrowcars.es | MX | 100 | mxb.ovh.net | IN | 43200 |
arrowcars.es | SOA | dns16.ovh.net | tech.ovh.net | 2010032601 | 86400 3600 3600000 86400 IN 43200 |
arrowcars.es | NS | dns16.ovh.net | IN | 43200 | |
arrowcars.es | NS | ns16.ovh.net | IN | 43200 | |
radiobuenisima.com | A | 209.85.51.154 | IN | 43200 | |
radiobuenisima.com | TXT | v=spf1 -all | Array | IN | 43200 |
radiobuenisima.com | MX | 20 | grey-area.mailhostingserver.com | IN | 43200 |
radiobuenisima.com | NS | dns1.spark.parking-page.net | IN | 43200 | |
radiobuenisima.com | NS | dns2.spark.parking-page.net | IN | 43200 | |
drugway.com | A | 174.121.16.169 | IN | 14400 | |
drugway.com | SOA | ns1.drugway.com | root.dru.drugway.com | 2011022400 | 86400 7200 3600000 86400 IN 43200 |
drugway.com | MX | 0 | drugway.com | IN | 14400 |
drugway.com | NS | ns1.drugway.com | IN | 43200 | |
drugway.com | NS | ns2.drugway.com | IN | 43200 | |
prosoud.com | SOA | ns1.validname.com | admin.validname.com | 2011100317 | 10800 600 1209600 3600 IN 36000 |
prosoud.com | MX | 20 | mx7.mit.ovea.com | IN | 36000 |
prosoud.com | MX | 10 | mx6.mit.ovea.com | IN | 36000 |
prosoud.com | A | 194.9.62.4 | IN | 36000 | |
prosoud.com | NS | ns1.validname.com | IN | 36000 | |
prosoud.com | NS | ns2.validname.com | IN | 36000 | |
bedra.de | SOA | ns1.speicherzentrum.de | robot.speicherzentrum.de | 2010091701 | 14400 3600 604800 86400 IN 43200 |
bedra.de | A | 85.114.141.70 | IN | 43200 | |
bedra.de | MX | 10 | mail.bedra.de | IN | 43200 |
bedra.de | NS | ns3.speicherzentrum.de | IN | 43200 | |
bedra.de | NS | ns2.speicherzentrum.de | IN | 43200 | |
bedra.de | NS | ns1.speicherzentrum.de | IN | 43200 | |
gantthead.com | TXT | v=spf1 a mx ip4:206.31.30.230 ip4:206.31.30.232 ip4:206.31.30.240 ip4:206.31.30.227 ip4:206.31.30.228 include:aspmx.googlemail.com ~all | Array | IN | 14400 |
gantthead.com | MX | 30 | ASPMX2.GOOGLEMAIL.com | IN | 14400 |
gantthead.com | MX | 30 | ASPMX3.GOOGLEMAIL.com | IN | 14400 |
gantthead.com | MX | 30 | ASPMX4.GOOGLEMAIL.com | IN | 14400 |
gantthead.com | MX | 30 | ASPMX5.GOOGLEMAIL.com | IN | 14400 |
gantthead.com | MX | 10 | ASPMX.L.GOOGLE.com | IN | 14400 |
gantthead.com | MX | 20 | ALT1.ASPMX.L.GOOGLE.com | IN | 14400 |
gantthead.com | MX | 20 | ALT2.ASPMX.L.GOOGLE.com | IN | 14400 |
gantthead.com | A | 206.31.30.240 | IN | 14400 | |
gantthead.com | SOA | ns1.savvis.net | dns.savvis.net | 2011082302 | 3600 1800 604800 3600 IN 14400 |
gantthead.com | NS | ns2.savvis.net | IN | 14400 | |
gantthead.com | NS | ns3.savvis.net | IN | 14400 | |
gantthead.com | NS | ns1.savvis.net | IN | 14400 | |
internationalwig.com | MX | 10 | mx4.volusion.com | IN | 900 |
internationalwig.com | MX | 10 | mx3.volusion.com | IN | 900 |
internationalwig.com | A | 69.49.188.30 | IN | 900 | |
internationalwig.com | SOA | ns3.volusion.com | admin.volusion.com | -1292526658 | 900 600 86400 3600 IN 900 |
internationalwig.com | NS | ns4.volusion.com | IN | 900 | |
internationalwig.com | NS | ns3.volusion.com | IN | 900 | |
anunatak.no | A | 62.50.189.171 | IN | 14400 | |
anunatak.no | SOA | ns1.anunatak.no | hostmaster.anunatak.no | 2011092900 | 14400 3600 1209600 86400 IN 14400 |
anunatak.no | TXT | v=spf1 a mx ip4:62.50.189.170 ~all | Array | IN | 14400 |
anunatak.no | MX | 10 | mail.anunatak.no | IN | 14400 |
anunatak.no | NS | ns2.anunatak.no | IN | 14400 | |
anunatak.no | NS | ns1.anunatak.no | IN | 14400 | |
georis.be | SOA | dns16.ovh.net | tech.ovh.net | 2010021506 | 86400 3600 3600000 86400 IN 43200 |
georis.be | A | 213.186.40.163 | IN | 43200 | |
georis.be | MX | 10 | georis.be | IN | 43200 |
georis.be | NS | dns16.ovh.net | IN | 43200 | |
georis.be | NS | ns16.ovh.net | IN | 43200 | |
blogdesoftware.net | SOA | buy.internettraffic.com | hostmaster.hostingnet.com | 1317496347 | 10800 3600 604800 3600 IN 3600 |
blogdesoftware.net | A | 208.87.35.100 | IN | 300 | |
blogdesoftware.net | NS | sell.internettraffic.com | IN | 3600 | |
blogdesoftware.net | NS | buy.internettraffic.com | IN | 3600 | |
asg-handball.de | MX | 10 | mail.asg-handball.de | IN | 43200 |
asg-handball.de | A | 85.10.205.20 | IN | 43200 | |
asg-handball.de | SOA | nici.webassistent.net | root.asg-handball.de | 2010122606 | 28800 7200 3600000 86400 IN 43200 |
asg-handball.de | NS | ns1.mahema.de | IN | 43200 | |
asg-handball.de | NS | ns1.webassistent.net | IN | 43200 | |
jeu-gratuit.co | A | 82.165.80.174 | IN | 10800 | |
jeu-gratuit.co | MX | 10 | mx00.1and1.fr | IN | 43200 |
jeu-gratuit.co | MX | 10 | mx01.1and1.fr | IN | 43200 |
jeu-gratuit.co | SOA | ns61.1and1.fr | hostmaster.1and1.fr | 2010072101 | 28800 7200 604800 86400 IN 43200 |
jeu-gratuit.co | IN | 43200 | |||
jeu-gratuit.co | IN | 43200 | |||
jeu-gratuit.co | NS | ns61.1and1.fr | IN | 43200 | |
jeu-gratuit.co | NS | ns62.1and1.fr | IN | 43200 | |
cinif.org.mx | MX | 10 | cinif.org.mx | IN | 43200 |
cinif.org.mx | SOA | ns1.secure.net | hostmaster.secure.net | 2009012601 | 86400 7200 2592000 86400 IN 43200 |
cinif.org.mx | A | 198.106.50.5 | IN | 43200 | |
cinif.org.mx | NS | ns1.secure.net | IN | 43200 | |
cinif.org.mx | NS | ns2.secure.net | IN | 43200 | |
runnerslife.ca | A | 216.172.181.195 | IN | 14400 | |
runnerslife.ca | SOA | ns3233.hostgator.com | dnsadmin.gator1617.hostgator.com | 2011082102 | 86400 7200 3600000 86400 IN 43200 |
runnerslife.ca | MX | 0 | runnerslife.ca | IN | 14400 |
runnerslife.ca | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
runnerslife.ca | NS | ns3234.hostgator.com | IN | 43200 | |
runnerslife.ca | NS | ns3233.hostgator.com | IN | 43200 |
Received from the first DNS server
Request to the server "runnerslife.ca"
Received 32 bytes from address 188.94.252.153#53 in 89 ms
Request to the server "runnerslife.ca"
You used the following DNS server:
DNS Name: ns2.typo3server.com
DNS Server Address: 188.94.252.153#53
DNS server aliases:
Host runnerslife.ca not found: 5(REFUSED)
Received 32 bytes from address 188.94.252.153#53 in 88 ms
Received from the second DNS server
Request to the server "runnerslife.ca"
Received 32 bytes from address 81.3.28.186#53 in 97 ms
Request to the server "runnerslife.ca"
You used the following DNS server:
DNS Name: dns.typo3server.com
DNS Server Address: 81.3.28.186#53
DNS server aliases:
Host runnerslife.ca not found: 5(REFUSED)
Received 32 bytes from address 81.3.28.186#53 in 94 ms
Subdomains (the first 50)
Typos (misspells)
eunnerslife.ca dunnerslife.ca funnerslife.ca tunnerslife.ca 5unnerslife.ca 4unnerslife.ca rynnerslife.ca rhnnerslife.ca rjnnerslife.ca rinnerslife.ca r8nnerslife.ca r7nnerslife.ca rubnerslife.ca rumnerslife.ca rujnerslife.ca ruhnerslife.ca runberslife.ca runmerslife.ca runjerslife.ca runherslife.ca runnwrslife.ca runnsrslife.ca runndrslife.ca runnrrslife.ca runn4rslife.ca runn3rslife.ca runneeslife.ca runnedslife.ca runnefslife.ca runnetslife.ca runne5slife.ca | runne4slife.ca runneralife.ca runnerzlife.ca runnerxlife.ca runnerdlife.ca runnerelife.ca runnerwlife.ca runnerskife.ca runnerspife.ca runnersoife.ca runnerslufe.ca runnersljfe.ca runnerslkfe.ca runnerslofe.ca runnersl9fe.ca runnersl8fe.ca runnerslide.ca runnerslice.ca runnerslive.ca runnerslige.ca runnerslite.ca runnerslire.ca runnerslifw.ca runnerslifs.ca runnerslifd.ca runnerslifr.ca runnerslif4.ca runnerslif3.ca unnerslife.ca rnnerslife.ca runerslife.ca | runerslife.ca runnrslife.ca runneslife.ca runnerlife.ca runnersife.ca runnerslfe.ca runnerslie.ca runnerslif.ca urnnerslife.ca rnunerslife.ca runnerslife.ca runenrslife.ca runnreslife.ca runnesrlife.ca runnerlsife.ca runnersilfe.ca runnerslfie.ca runnerslief.ca rrunnerslife.ca ruunnerslife.ca runnnerslife.ca runnnerslife.ca runneerslife.ca runnerrslife.ca runnersslife.ca runnersllife.ca runnersliife.ca runnersliffe.ca runnerslifee.ca |
Location
IP: 216.172.181.195
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 0.29 KB
text per all code ratio: 22 %
title: Peterborough's Running & Multisport Store - Runner's Life
description: Peterborough's Running & Multisport Store.
keywords: running, peterborough, triathlon, duathlon, run, shoes, retail, sales, expert
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
xoops-logo.png | Runner's Life |
fitforlife.gif | www.runnerslife.ca |
facebook.gif | Open in new window |
falltraining1.gif | Dave |
cavt41a375617a12f.gif | scott |
cavt424839798b29d.jpg | cott |
cavt48de518d65115.jpg | idorun |
cavt422faa0c222ed.jpg | Woody |
cavt45d51a24dcbfe.jpg | terrym |
cavt45b52b8a1c031.jpg | jmini |
cavt40ef2d0572bfd.gif | MIT |
cavt45e33230148ad.gif | gregb |
cavt485a8f41835e3.jpg |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
http://runnerslife.ca/xoops/ | Runner's Life |
http://runnerslife.ca/xoops/banners.php?op=click&bid=10 | www.runnerslife.ca |
http://runnerslife.ca/xoops/search.php | Advanced Search |
http://runnerslife.ca/xoops/user.php#lost | Lost Password? |
http://runnerslife.ca/xoops/register.php | Register now! |
http://runnerslife.ca/xoops/ | Home |
http://runnerslife.ca/xoops/modules/newbbex/ | ForumEx |
http://runnerslife.ca/xoops/modules/xmail/ | X-Mail |
http://runnerslife.ca/xoops/modules/news/ | News |
http://runnerslife.ca/xoops/modules/xoopspoll/ | Polls |
http://runnerslife.ca/xoops/modules/agendax/ | Agenda-X |
http://runnerslife.ca/xoops/modules/mylinks/ | Web Links |
http://runnerslife.ca/xoops/modules/extgallery/ | eXtGallery |
http://runnerslife.ca/images/sauconytees2.gif | img |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2617&forum=1&post_id=9669#forumpost9669 | img |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2748&forum=1&post_id=9979#forumpost9979 | Duoro 10 Miler & 5k April 10th |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2655&post_id=9753&order=0&viewmode=flat&pid=0&forum=1#forumpost9753 | Warkworth 8 Miler Oct. 15th |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2749&forum=1&post_id=9980#forumpost9980 | Halloween X-Country 5k Oct. 30th |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2746&forum=1&post_id=9977#forumpost9977 | Runner's Life Duathlon May 15th |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2747&forum=1&post_id=9978#forumpost9978 | Zoot Open Water Swim June 5th |
http://www.runnerslife.ca/drshufelts10.htm | Dr. Shufelt's Kids Triathlon Aug. 20th |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2750&forum=1&post_id=9981#forumpost9981 | Dirty Duathlon Nov. 5th |
http://runnerslife.ca/training_groups.htm | Open in new window |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2847&forum=1&post_id=10172#forumpost10172 | img |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2669&forum=1&post_id=9784#forumpost9784 | img |
http://runnerslife.ca/xnew/html/modules/newbbex/viewtopic.php?topic_id=2670&post_id=9785&order=0&viewmode=flat&pid=0&forum=1#forumpost9785 | img |
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external links
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http://www.facebook.com/note.php?saved&¬e_id=10150789225835501#!/pages/Runners-Life/161906710509350 | Open in new window |
http://feedjit.com/ | Feedjit Live Blog Stats |
https://www.onlineregistrations.ca/dirtydu/ | img |