domstat.net
relativestrengthadvantage.com
last data update: 2011/10/17, 10:40
Website loading time
during the test: 1.26 s
cable connection (average): 1.42 s
DSL connection (average): 1.59 s
modem (average): 10.31 s
HTTP headers
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 17:40:38 GMT
Server: Apache
X-Pingback: http://relativestrengthadvantage.com/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| ersatzlampe-beamer.de | MX | 20 | mail2.ersatzlampe-beamer.de | IN | 43200 |
| ersatzlampe-beamer.de | MX | 10 | mail.ersatzlampe-beamer.de | IN | 43200 |
| ersatzlampe-beamer.de | A | 83.220.144.22 | IN | 43200 | |
| ersatzlampe-beamer.de | SOA | ns3.ns1-tech.de | hostmaster.ns3.ns1-tech.de | 2008031001 | 10800 3600 604800 3600 IN 43200 |
| ersatzlampe-beamer.de | NS | ns3.ns1-tech.de | IN | 43200 | |
| ersatzlampe-beamer.de | NS | ns4.ns1-tech.de | IN | 43200 | |
| design.de | A | 81.90.33.10 | IN | 3600 | |
| design.de | MX | 10 | mx1.reutlingen.cmo.de | IN | 3600 |
| design.de | MX | 10 | mx0.reutlingen.cmo.de | IN | 3600 |
| design.de | SOA | ns4.cmo.de | sommer.cmo.de | 2011020801 | 43200 28800 1209600 86400 IN 43200 |
| design.de | NS | ns4.cmo.de | IN | 3600 | |
| design.de | NS | ns5.cmo.de | IN | 3600 | |
| alihyw.com | SOA | ns.xinnetdns.com | hostmaster.xinnetdns.com | 2004121301 | 3600 1800 604800 7200 IN 3600 |
| alihyw.com | A | 222.241.150.53 | IN | 3600 | |
| alihyw.com | NS | ns.xinnet.cn | IN | 3600 | |
| alihyw.com | NS | ns.xinnetdns.com | IN | 3600 | |
| burclarfal.com | A | 188.132.216.57 | IN | 14400 | |
| burclarfal.com | SOA | ns1.d3ha.com | zoomla.msn.com | 2011091600 | 86400 7200 3600000 86400 IN 43200 |
| burclarfal.com | MX | 0 | burclarfal.com | IN | 14400 |
| burclarfal.com | NS | ns2.d3ha.com | IN | 43200 | |
| burclarfal.com | NS | ns1.d3ha.com | IN | 43200 | |
| cursores.org.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | IN | 3600 | |||
| mybackgroundcheck.com | IN | 3600 | |||
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | MX | 10 | mailgw1.ppt.questsys.com | IN | 1800 |
| mybackgroundcheck.com | MX | 10 | mailgw2.ppt.questsys.com | IN | 1800 |
| mybackgroundcheck.com | MX | 10 | mailgw3.ppt.questsys.com | IN | 1800 |
| mybackgroundcheck.com | MX | 10 | mailgw4.ppt.questsys.com | IN | 1800 |
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | A | 63.200.185.218 | IN | 1800 | |
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | IN | 1800 | |||
| mybackgroundcheck.com | SOA | ns4.questsys.com | root.ns4.questsys.com | 2011053118 | 3600 900 1814400 3600 IN 1800 |
| mybackgroundcheck.com | NS | ns3.questsys.com | IN | 1800 | |
| mybackgroundcheck.com | NS | ns5.questsys.com | IN | 1800 | |
| mybackgroundcheck.com | NS | ns2.questsys.com | IN | 1800 | |
| mybackgroundcheck.com | NS | ns4.questsys.com | IN | 1800 | |
| paolocorti.net | SOA | ns3.webfaction.com | hostmaster.paolocorti.net | 1 | 10800 3600 604800 3600 IN 3600 |
| paolocorti.net | MX | 10 | mx7.webfaction.com | IN | 3600 |
| paolocorti.net | MX | 10 | mx8.webfaction.com | IN | 3600 |
| paolocorti.net | MX | 10 | mx9.webfaction.com | IN | 3600 |
| paolocorti.net | A | 174.133.21.104 | IN | 3600 | |
| paolocorti.net | NS | ns2.webfaction.com | IN | 3600 | |
| paolocorti.net | NS | ns1.webfaction.com | IN | 3600 | |
| paolocorti.net | NS | ns3.webfaction.com | IN | 3600 | |
| paolocorti.net | NS | ns4.webfaction.com | IN | 3600 | |
| jrapple.com | A | 178.32.18.102 | IN | 3600 | |
| jrapple.com | MX | 0 | jrapple.com | IN | 3600 |
| jrapple.com | SOA | ns10.az.pl | admin.az.pl | 2011030408 | 10800 3600 604800 3600 IN 3600 |
| jrapple.com | NS | ns10.az.pl | IN | 3600 | |
| jrapple.com | NS | ns12.az.pl | IN | 3600 | |
| jrapple.com | NS | ns11.az.pl | IN | 3600 | |
| tastesthlm.se | SOA | ns1.binero.se | registry.binero.se | 1309962017 | 3600 240 1209600 3600 IN 3600 |
| tastesthlm.se | MX | 10 | mx22.webbpost.se | IN | 3600 |
| tastesthlm.se | A | 195.74.37.220 | IN | 3600 | |
| tastesthlm.se | IN | 7200 | |||
| tastesthlm.se | IN | 7200 | |||
| tastesthlm.se | NS | ns1.binero.se | IN | 3600 | |
| tastesthlm.se | NS | ns2.binero.se | IN | 3600 | |
| poweredbyfashions.com | A | 75.126.140.58 | IN | 14400 | |
| poweredbyfashions.com | SOA | ns15.cirtexhosting.com | info.crewind.com | 2010081300 | 86400 7200 3600000 86400 IN 43200 |
| poweredbyfashions.com | MX | 0 | poweredbyfashions.com | IN | 14400 |
| poweredbyfashions.com | NS | ns15.cirtexhosting.com | IN | 43200 | |
| poweredbyfashions.com | NS | ns16.cirtexhosting.com | IN | 43200 | |
| caminosasantiago.es | TXT | v=spf1 a mx ptr ~all | Array | IN | 43200 |
| caminosasantiago.es | MX | 10 | ns1.galiciadigital.net | IN | 43200 |
| caminosasantiago.es | A | 94.23.112.177 | IN | 43200 | |
| caminosasantiago.es | SOA | ns1.galiciadigital.net | admin.caminosasantiago.es | 2011050601 | 28800 7200 604800 86400 IN 43200 |
| caminosasantiago.es | NS | ns1.galiciadigital.net | IN | 43200 | |
| caminosasantiago.es | NS | ns1.nombresweb.net | IN | 43200 | |
| sixtus.de | MX | 10 | mail.sixtus.de | IN | 14400 |
| sixtus.de | MX | 20 | mail2.sixtus.de | IN | 14400 |
| sixtus.de | A | 85.236.51.23 | IN | 14400 | |
| sixtus.de | SOA | localhost | hostmaster.portunity.de | 1318873097 | 10800 3600 604800 3600 IN 14400 |
| sixtus.de | NS | ns.scope-xl.de | IN | 14400 | |
| sixtus.de | NS | ns2.scope-xl.de | IN | 14400 | |
| apnahyderabad.com | SOA | ns1.YELLOW.mysitehosted.com | hostmaster.apnahyderabad.com | 2011010612 | 3600 600 1209600 86400 IN 43200 |
| apnahyderabad.com | A | 69.57.176.67 | IN | 43200 | |
| apnahyderabad.com | MX | 10 | mail.apnahyderabad.com | IN | 43200 |
| apnahyderabad.com | MX | 21 | mail2.apnahyderabad.com | IN | 43200 |
| apnahyderabad.com | MX | 0 | sitemail.everyone.net | IN | 43200 |
| apnahyderabad.com | NS | ns2.YELLOW.mysitehosted.com | IN | 43200 | |
| apnahyderabad.com | NS | ns1.YELLOW.mysitehosted.com | IN | 43200 | |
| topspace.nl | SOA | ns1.designinone.com | hostmaster.topspace.nl | 2011050900 | 14400 3600 1209600 86400 IN 14400 |
| topspace.nl | A | 93.186.178.77 | IN | 14400 | |
| topspace.nl | TXT | v=spf1 a mx ip4:93.186.178.77 ~all | Array | IN | 14400 |
| topspace.nl | MX | 10 | mail.topspace.nl | IN | 14400 |
| topspace.nl | NS | ns2.designinone.com | IN | 14400 | |
| topspace.nl | NS | ns1.designinone.com | IN | 14400 | |
| sfepm.org | TXT | v=spf1 include:mx.ovh.com ~all | Array | IN | 600 |
| sfepm.org | A | 213.186.33.2 | IN | 43200 | |
| sfepm.org | MX | 1 | redirect.ovh.net | IN | 43200 |
| sfepm.org | SOA | dns12.ovh.net | tech.ovh.net | 2010091500 | 86400 3600 3600000 86400 IN 43200 |
| sfepm.org | NS | dns12.ovh.net | IN | 43200 | |
| sfepm.org | NS | ns12.ovh.net | IN | 43200 | |
| 123promozionale.it | MX | 10 | mx.telaxo.com | IN | 38400 |
| 123promozionale.it | A | 213.251.133.198 | IN | 38400 | |
| 123promozionale.it | SOA | ns1.telaxo.net | webmaster.telaxo.net | 2006021029 | 10800 3600 604800 38400 IN 38400 |
| 123promozionale.it | NS | ns1.telaxo.net | IN | 38400 | |
| 123promozionale.it | NS | ns2.telaxo.net | IN | 38400 | |
| tallahassee.com | SOA | ns1.gannett.com | dns.gannett.com | 2011091902 | 1200 600 15552000 300 IN 600 |
| tallahassee.com | A | 209.97.50.225 | IN | 600 | |
| tallahassee.com | MX | 100 | tallahassee.com.s7a1.psmtp.com | IN | 600 |
| tallahassee.com | MX | 200 | tallahassee.com.s7a2.psmtp.com | IN | 600 |
| tallahassee.com | MX | 300 | tallahassee.com.s7b1.psmtp.com | IN | 600 |
| tallahassee.com | MX | 400 | tallahassee.com.s7b2.psmtp.com | IN | 600 |
| tallahassee.com | NS | ns3.gannett.com | IN | 600 | |
| tallahassee.com | NS | ns1.gannett.com | IN | 600 | |
| tallahassee.com | NS | ns2.gannett.com | IN | 600 | |
| tallahassee.com | NS | ns4.gannett.com | IN | 600 | |
| theatredeverre.fr | A | 217.16.1.97 | IN | 43200 | |
| theatredeverre.fr | TXT | v=spf1 +all | Array | IN | 43200 |
| theatredeverre.fr | SOA | dns1.hosteur.com | webmaster.hosteur.com | 2008013083 | 21600 3600 604800 86400 IN 43200 |
| theatredeverre.fr | MX | 0 | mail.theatredeverre.fr | IN | 43200 |
| theatredeverre.fr | NS | dns1.hosteur.com | IN | 43200 | |
| theatredeverre.fr | NS | dns2.hosteur.com | IN | 43200 | |
| skippy.net | TXT | v=spf1 include:aspmx.googlemail.com ~all | Array | IN | 3600 |
| skippy.net | MX | 5 | ALT1.ASPMX.L.GOOGLE.com | IN | 7200 |
| skippy.net | MX | 5 | ALT2.ASPMX.L.GOOGLE.com | IN | 7200 |
| skippy.net | MX | 10 | ASPMX2.GOOGLEMAIL.com | IN | 7200 |
| skippy.net | MX | 10 | ASPMX3.GOOGLEMAIL.com | IN | 7200 |
| skippy.net | MX | 10 | ASPMX4.GOOGLEMAIL.com | IN | 7200 |
| skippy.net | MX | 10 | ASPMX5.GOOGLEMAIL.com | IN | 7200 |
| skippy.net | MX | 1 | ASPMX.L.GOOGLE.com | IN | 7200 |
| skippy.net | A | 184.173.73.182 | IN | 3600 | |
| skippy.net | SOA | ns1.mydyndns.org | zone-admin.dyndns.com | 2011053105 | 10800 1800 604800 1800 IN 43200 |
| skippy.net | NS | ns3131.dns.dyn.com | IN | 43200 | |
| skippy.net | NS | ns2173.dns.dyn.com | IN | 43200 | |
| skippy.net | NS | ns4171.dns.dyn.com | IN | 43200 | |
| skippy.net | NS | ns1149.dns.dyn.com | IN | 43200 | |
| notartel.it | MX | 100 | mx.cs.interbusiness.it | IN | 43200 |
| notartel.it | MX | 10 | gateway1.notartel.it | IN | 43200 |
| notartel.it | SOA | dnsbgp.notariato.it | root.notariato.it | 2010100702 | 86400 7200 2592000 86400 IN 43200 |
| notartel.it | NS | dnsbgp.notariato.it | IN | 43200 | |
| notartel.it | NS | dns3.interbusiness.it | IN | 43200 | |
| goldcash247.com | A | 205.209.33.221 | IN | 43200 | |
| goldcash247.com | SOA | ns1.goldcash247.com | support.goldcash247.com | 2010010101 | 1200 1800 604800 86400 IN 43200 |
| goldcash247.com | NS | ns2.goldcash247.com | IN | 43200 | |
| goldcash247.com | NS | ns1.goldcash247.com | IN | 43200 | |
| basmasecurity.pl | A | 188.165.226.70 | IN | 14400 | |
| basmasecurity.pl | SOA | ns1.dannet.eu | root.basmasecurity.pl | 2010110300 | 14400 3600 1209600 86400 IN 14400 |
| basmasecurity.pl | TXT | v=spf1 a mx ip4:188.165.226.70 ~all | Array | IN | 14400 |
| basmasecurity.pl | MX | 10 | mail.basmasecurity.pl | IN | 14400 |
| basmasecurity.pl | NS | ns1.dannet.eu | IN | 14400 | |
| basmasecurity.pl | NS | ns2.dannet.eu | IN | 14400 | |
| bluelynx.com | A | 193.219.116.194 | IN | 43200 | |
| bluelynx.com | SOA | ns01.ams.lan-services.eu | dina.bluelynx.com | 2011030101 | 14400 3600 604800 10800 IN 43200 |
| bluelynx.com | MX | 35 | fallback.bluelynx.com | IN | 43200 |
| bluelynx.com | MX | 10 | smtp.bluelynx.com | IN | 43200 |
| bluelynx.com | NS | ns01.ams.lan-services.eu | IN | 43200 | |
| bluelynx.com | NS | ns02.ams.lan-services.eu | IN | 43200 | |
| uudenmaanhautauspalvelu.fi | MX | 20 | mx2.nettitieto.fi | IN | 600 |
| uudenmaanhautauspalvelu.fi | MX | 10 | xenon.nettitieto.fi | IN | 600 |
| uudenmaanhautauspalvelu.fi | SOA | ns3.nettitieto.fi | hostmaster.nettitieto.fi | 1235664483 | 10800 900 604800 86400 IN 43200 |
| uudenmaanhautauspalvelu.fi | NS | ns3.nettitieto.fi | IN | 600 | |
| uudenmaanhautauspalvelu.fi | NS | ns4.nettitieto.fi | IN | 600 | |
| lumiquest.com | A | 74.124.202.209 | IN | 14056 | |
| lumiquest.com | NS | ns2.inmotionhosting.com | IN | 42856 | |
| lumiquest.com | NS | ns.inmotionhosting.com | IN | 42856 | |
| synergiesprairies.ca | A | 136.159.37.43 | IN | 7200 | |
| synergiesprairies.ca | SOA | ucnet.ucalgary.ca | dns-g.ucalgary.ca | 2011100613 | 900 720 604800 86400 IN 43200 |
| synergiesprairies.ca | NS | ucnet.ucalgary.ca | IN | 43200 | |
| synergiesprairies.ca | NS | itnet.ucalgary.ca | IN | 43200 | |
| synergiesprairies.ca | NS | remotedns.uofccoldsite.ualberta.ca | IN | 43200 | |
| simracingpro.pl | MX | 10 | poczta.uranet.pl | IN | 43200 |
| simracingpro.pl | SOA | fns1.42.pl | freedns-admin+simracingpro=pl.42.pl | 1291063030 | 10800 3600 604800 10800 IN 43200 |
| simracingpro.pl | A | 94.40.126.39 | IN | 43200 | |
| simracingpro.pl | NS | fns1.42.pl | IN | 43200 | |
| simracingpro.pl | NS | fns2.42.pl | IN | 43200 | |
| libertad-oaxaca.info | MX | 0 | libertad-oaxaca.info | IN | 14400 |
| libertad-oaxaca.info | A | 66.147.244.210 | IN | 14400 | |
| libertad-oaxaca.info | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
| libertad-oaxaca.info | SOA | ns1.bluehost.com | root.box473.bluehost.com | 2010121502 | 86400 7200 3600000 300 IN 43200 |
| libertad-oaxaca.info | NS | ns2.bluehost.com | IN | 43200 | |
| libertad-oaxaca.info | NS | ns1.bluehost.com | IN | 43200 | |
| maix.de | MX | 10 | dumbledore.aixgate.de | IN | 43200 |
| maix.de | MX | 20 | fawkes.aixgate.de | IN | 43200 |
| maix.de | MX | 30 | hagrid.aixgate.de | IN | 43200 |
| maix.de | A | 88.198.170.157 | IN | 43200 | |
| maix.de | SOA | dns1.netcologne.de | hostmaster.netcologne.de | 2010031000 | 10800 3600 3600000 3600 IN 3600 |
| maix.de | NS | dns5.netcologne.de | IN | 3600 | |
| maix.de | NS | dns1.netcologne.de | IN | 3600 | |
| maix.de | NS | dns2.netcologne.de | IN | 3600 | |
| edrift.yit.se | A | 81.16.171.19 | IN | 7200 | |
| nintendofans.de | A | 89.200.169.108 | IN | 43200 | |
| nintendofans.de | MX | 10 | mx00.kundenserver.de | IN | 43200 |
| nintendofans.de | MX | 10 | mx01.kundenserver.de | IN | 43200 |
| nintendofans.de | SOA | ns.schlund.de | hostmaster.schlund.de | 2008012701 | 28800 7200 604800 86400 IN 43200 |
| nintendofans.de | NS | ns2.schlund.de | IN | 43200 | |
| nintendofans.de | NS | ns.schlund.de | IN | 43200 | |
| permanentemake-up.be | A | 85.158.210.41 | IN | 43200 | |
| permanentemake-up.be | SOA | ns1.jaanservers.com | root.phenix.jaanservers.com | 2011022012 | 3600 600 86400 3600 IN 3600 |
| permanentemake-up.be | MX | 20 | backupmx.www4.be | IN | 43200 |
| permanentemake-up.be | MX | 10 | spamwall.www4.be | IN | 43200 |
| permanentemake-up.be | NS | ns2.jaanservers.com | IN | 43200 | |
| permanentemake-up.be | NS | ns1.jaanservers.com | IN | 43200 | |
| bigcockshemalemovies.com | A | 213.174.154.69 | IN | 1200 | |
| bigcockshemalemovies.com | MX | 10 | mail.bigcockshemalemovies.com | IN | 1200 |
| bigcockshemalemovies.com | MX | 20 | mail2.bigcockshemalemovies.com | IN | 1200 |
| bigcockshemalemovies.com | SOA | ns6.public-ns.com | admin.bigcockshemalemovies.com | 1310235651 | 21600 3600 691200 38400 IN 1200 |
| bigcockshemalemovies.com | NS | ns6.public-ns.com | IN | 1200 | |
| bigcockshemalemovies.com | NS | ns5.public-ns.com | IN | 1200 | |
| anhalter-lexikon.de | MX | 10 | mailin.rzone.de | IN | 7200 |
| anhalter-lexikon.de | SOA | shades08.rzone.de | hostmaster.strato-rz.de | 2011030500 | 86400 7200 604800 86400 IN 7200 |
| anhalter-lexikon.de | AAAA | 2a01:238:20a:202:1091::145 | IN | 7200 | |
| anhalter-lexikon.de | A | 81.169.145.152 | IN | 7200 | |
| anhalter-lexikon.de | NS | docks07.rzone.de | IN | 7200 | |
| anhalter-lexikon.de | NS | shades08.rzone.de | IN | 7200 | |
| fertilizerbrokerage.com | A | 66.172.58.16 | IN | 14400 | |
| fertilizerbrokerage.com | SOA | ns1.coolhandle.com | server.pronethosting.net | 2011052103 | 86400 7200 3600000 86400 IN 43200 |
| fertilizerbrokerage.com | MX | 0 | fertilizerbrokerage.com | IN | 14400 |
| fertilizerbrokerage.com | TXT | v=spf1 a mx ip4:66.172.58.16 a:gmail.com ?all | Array | IN | 14400 |
| fertilizerbrokerage.com | NS | ns2.coolhandle.com | IN | 43200 | |
| fertilizerbrokerage.com | NS | ns1.coolhandle.com | IN | 43200 | |
| bestwineinvestment.com | A | 184.172.160.132 | IN | 14400 | |
| bestwineinvestment.com | SOA | ns1.tupainca.com | root.tup.tupainca.com | 2011052200 | 86400 7200 3600000 86400 IN 43200 |
| bestwineinvestment.com | MX | 0 | bestwineinvestment.com | IN | 14400 |
| bestwineinvestment.com | NS | ns2.tupainca.com | IN | 43200 | |
| bestwineinvestment.com | NS | ns1.tupainca.com | IN | 43200 | |
| recgroup.com | MX | 10 | mail34.edb.com | IN | 3600 |
| recgroup.com | MX | 10 | mail15.edb.com | IN | 3600 |
| recgroup.com | MX | 10 | mail16.edb.com | IN | 3600 |
| recgroup.com | MX | 10 | mail33.edb.com | IN | 3600 |
| recgroup.com | SOA | dns20.activeisp.com | registry.activeisp.com | 2011061405 | 86400 7200 3600000 172800 IN 3600 |
| recgroup.com | A | 136.158.24.138 | IN | 3600 | |
| recgroup.com | NS | dns21.activeisp.com | IN | 3600 | |
| recgroup.com | NS | dns20.activeisp.com | IN | 3600 | |
| ksc-fussball.de | MX | 10 | mail1.bieringonline.de | IN | 43200 |
| ksc-fussball.de | A | 89.250.137.50 | IN | 43200 | |
| ksc-fussball.de | A | 89.250.137.150 | IN | 43200 | |
| ksc-fussball.de | SOA | dns.dns1.de | hostmaster.internetwire.de | 2009082002 | 28800 7200 604800 86400 IN 43200 |
| ksc-fussball.de | NS | dns.dns2.de | IN | 43200 | |
| ksc-fussball.de | NS | dns.dns1.de | IN | 43200 | |
| ksc-fussball.de | NS | dns.dns3.de | IN | 43200 | |
| cbs-heidelberg.de | TXT | Carl-Bosch-Schule, Mannheimerstr. 23, 69115 Heidelberg | Array | IN | 43200 |
| cbs-heidelberg.de | MX | 10 | mx1.belwue.de | IN | 43200 |
| cbs-heidelberg.de | SOA | dns1.belwue.de | hostmaster.belwue.de | 20101117 | 21600 1800 2419200 86400 IN 3600 |
| cbs-heidelberg.de | NS | dns3.belwue.de | IN | 43200 | |
| cbs-heidelberg.de | NS | dns1.belwue.de | IN | 43200 | |
| relativestrengthadvantage.com | A | 72.167.131.132 | IN | 3180 | |
| relativestrengthadvantage.com | NS | ns32.domaincontrol.com | IN | 3180 | |
| relativestrengthadvantage.com | NS | ns31.domaincontrol.com | IN | 3180 |
Received from the first DNS server
Received from the second DNS server
Subdomains (the first 50)
Typos (misspells)
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title: Supreme Physical Fitness :: Relative Strength Advantage
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language: en
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images
| file name | alternative text |
|---|---|
| new-header.jpg | |
| vimenbanner176.jpg | best pushup program The Best Pushup Workout Routine in the Universe |
| best-pushup-program.jpg | from skiny to buff How to Really Go From Skinny to Buff: The Vaclav Gregor Story |
| from-skiny-to-buff.jpg | cutesmart Gaining Muscle By Stuffing Yourself Like A Pig Is A Stupid Idea |
| cutesmart.jpg | barbell lunge Barbell Lunge 101: A Beginners Guide |
| barbell-lunge.jpg | fast muscle growth Cumulative Fatigue – the Real Secret of Fast Muscle Growth |
| fast-muscle-growth.jpg | kettlebell swing The Kettlebell Swing – Kick Ass Exercise for a Kick Ass Body |
| kettlebell-swing.jpg | chris evans workout Chris Evanss Workout History – Fantastic Four, Captain America and Beyond |
| chris-evans-workout.jpg | pull up workout How to Unleash Your Pull up Work Out Potential with Lat Activation |
| pull-up-workout.jpg | chest muscle exercises How to Make Chest Muscle Exercises Effective |
| chest-muscle-exercises.jpg | olivia wilde weight trainin How to Get a Body Like Olivia Wilde in Tron – Her Weight Training and Cardio Workouts |
| olivia-wilde-weight-trainin.jpg | lat contraction Lat Contraction – Can This Technique Be the Key to Shoulder Health and Freaky Pushing Power? |
| lat-contraction.jpg | mucsle up training tutorial Muscle up Training Tutorial: The Missing Workout Manual for Your First Bar Muscle up |
| mucsle-up-training-tutorial.jpg | will smith ali workout rout Will Smiths Workout Ali, I, Robot and I am Legend |
| will-smith-ali-workout-rout.jpg | sequential muscle up The Sequential Muscle up: A Missing Link in Your Muscle up Training? |
| sequential-muscle-up.jpg | sternum pullup1 Sternum Pull ups Will Make You Explosive and Prepare You for the Muscle Up |
| sternum-pullup1.jpg | |
| beach-body-cover.jpg | |
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headers
H1
The Best Pushup Workout Routine in the Universe
How to Really Go From Skinny to Buff: The Vaclav Gregor Story
Gaining Muscle By Stuffing Yourself Like A Pig Is A Stupid Idea
Barbell Lunge 101: A Beginner’s Guide
Cumulative Fatigue – the Real Secret of Fast Muscle Growth
The Kettlebell Swing – Kick Ass Exercise for a Kick Ass Body
Chris Evans’s Workout History – Fantastic Four, Captain America and Beyond
How to Unleash Your Pull-up Work Out Potential with Lat Activation
How to Make Chest Muscle Exercises Effective
How to Get a Body Like Olivia Wilde in Tron – Her Weight Training and Cardio Workouts
Lat Contraction – Can This Technique Be the Key to Shoulder Health and Freaky Pushing Power?
Muscle-up Training Tutorial: The Missing Workout Manual for Your First Bar Muscle-up
Will Smith’s Workout – Ali, I, Robot and I am Legend
The Sequential Muscle-up: A Missing Link in Your Muscle-up Training?
Sternum Pull-ups Will Make You Explosive and Prepare You for the Muscle-Up
H2
The Best Pushup Workout Routine
From Skinny to Buff – the Beginning
What is the Barbell Lunge
Fast Muscle Growth with Cumulative Fatigue?
What is the Kettlebell Swing
Chris Evans’ Workout for Captain America
What Are the Best Chest Muscle Exercises
Olivia Wilde’s Weight Training and Cardio Workout
The Will Smith Workout for Ali
H3
The Best Pushup Workout Routine
From Skinny to Buff – the Beginning
What is the Barbell Lunge
Fast Muscle Growth with Cumulative Fatigue?
What is the Kettlebell Swing
Chris Evans’ Workout for Captain America
What Are the Best Chest Muscle Exercises
Olivia Wilde’s Weight Training and Cardio Workout
The Will Smith Workout for Ali
H4
H5
Welcome
Hollywood Fitness
Exercises
Workouts
Muscle Building Tips
Workout Motivation
H6
internal links
| address | anchor text |
|---|---|
| http://relativestrengthadvantage.com/ | img |
| http://relativestrengthadvantage.com/ | Home |
| http://relativestrengthadvantage.com/recommended-resources/ | Recommended Resources |
| http://relativestrengthadvantage.com/about/ | About |
| http://relativestrengthadvantage.com/chris-evans-workout/ | Chris Evans |
| http://relativestrengthadvantage.com/george-clooney-workout-for-the-american-an-analysis/ | George Clooney |
| http://relativestrengthadvantage.com/mario-lopez-knockout-fitness-workout/ | Mario Lopez |
| http://relativestrengthadvantage.com/ja-rules-workout-how-you-can-build-a-body-you-can-be-proud-of/ | Ja Rule |
| http://relativestrengthadvantage.com/linda-hamilton-in-terminator-2-an-amazing-fitness-role-model/ | Linda Hamilton |
| http://relativestrengthadvantage.com/olivia-wilde-weight-training-and-cardio-workout/ | Olivia Wilde |
| http://relativestrengthadvantage.com/paul-walkers-into-the-blue-workout-and-diet-program/ | Paul Walker |
| http://relativestrengthadvantage.com/video-reveals-stallones-workout-still-killin-it-in-the-gym-the-sly-o-rama-continues/ | Sylvester Stallone |
| http://relativestrengthadvantage.com/will-smith-workout/ | Will Smith |
| http://relativestrengthadvantage.com/how-to-deadlift-correctly-to-get-a-strong-back-and-avoid-injuries/ | Barbell Deadlift |
| http://relativestrengthadvantage.com/barbell-lunge/ | Barbell Lunge |
| http://relativestrengthadvantage.com/how-to-squat-correctly-for-size-and-strength/ | Barbell Squat |
| http://relativestrengthadvantage.com/full-contact-twist/ | Full Contact Twist |
| http://relativestrengthadvantage.com/handstand-pushups/ | Handstand Pushups |
| http://relativestrengthadvantage.com/push-up-strength-training-a-guide-to-using-the-hip-push-up-for-more-muscular-density-and-definition/ | Hip Pushups |
| http://relativestrengthadvantage.com/kettlebell-swing/ | Kettlebell Swing |
| http://relativestrengthadvantage.com/lat-pull-down-machine/ | Lat Pull Down Machine |
| http://relativestrengthadvantage.com/the-l-sit-train-your-abs-like-a-gymnast/ | L-Sit |
| http://relativestrengthadvantage.com/shoulder-exercises-how-to-military-press-correctly-for-wide-shoulders-and-a-strong-upperbody/ | Military Press |
| http://relativestrengthadvantage.com/biceps-strength/ | Mixed Grip Chin-up |
| http://relativestrengthadvantage.com/muscle-up/ | Muscle-up |
| http://relativestrengthadvantage.com/pushup-fitness-test/ | Push-ups |
| http://relativestrengthadvantage.com/insanely-good-chin-ups-pull-ups/ | Pull-ups & Chin-ups |
| http://relativestrengthadvantage.com/renegade-rows-how-to-get-ridiculously-hard-abs/ | Renegade Rows |
| http://relativestrengthadvantage.com/sequential-muscle-up/ | Sequential Muscle-up |
| http://relativestrengthadvantage.com/sternum-pull-ups-muscle-up-training/ | Sternum Pull-ups |
| http://relativestrengthadvantage.com/wrist-roller-forearm-strength/ | Wrist Roller |
| http://relativestrengthadvantage.com/beginner-strength-training-build-bigger-muscles-fast-with-the-strength-and-size-full-body-workout/ | Beginner Strength Training |
| http://relativestrengthadvantage.com/body-weight-workout/ | Body Weight Fat Loss |
| http://relativestrengthadvantage.com/bench-press-more-give-me-12-days-and-i-will-make-you-stronger/ | Bench Press More |
| http://relativestrengthadvantage.com/jump-rope-workout/ | Jump Rope Workout |
| http://relativestrengthadvantage.com/running-stairs-the-most-badass-fat-loss-conditioning-drill-ever/ | Running Stairs |
| http://relativestrengthadvantage.com/lower-ab-workout/ | Lower Ab Workout |
| http://relativestrengthadvantage.com/building-muscle-alternate-training-for-size-and-working-for-strength-and-never-hit-a-plateau-again/ | Size and Strength |
| http://relativestrengthadvantage.com/fast-muscle-growth/ | Cumulative Fatigue |
| http://relativestrengthadvantage.com/behavioral-modeling-the-4-rules-of-achieving-your-goals/ | Behavioral modeling |
| http://relativestrengthadvantage.com/Top-Rated-Workout | Top Rated Workout |
| http://relativestrengthadvantage.com/convict-conditioning-book | Best Bodyweight Training Manual |
| http://relativestrengthadvantage.com/Top-Rated-Diet | Top Rated Diet |
| http://relativestrengthadvantage.com/the-best-pushup-workout-routine/ | The Best Pushup Workout Routine in the Universe |
| http://relativestrengthadvantage.com/the-best-pushup-workout-routine/#more-3795 | (more…) |
| http://relativestrengthadvantage.com/the-best-pushup-workout-routine/#comments | 2 Comments so far |
| http://relativestrengthadvantage.com/from-skinny-to-buff/ | How to Really Go From Skinny to Buff: The Vaclav Gregor Story |
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| http://relativestrengthadvantage.com/from-skinny-to-buff/#comments | 5 Comments so far |
| http://relativestrengthadvantage.com/gaining-muscle-by-stuffing-yourself-like-a-pig-is-a-stupid-idea/ | Gaining Muscle By Stuffing Yourself Like A Pig Is A Stupid Idea |
| http://relativestrengthadvantage.com/gaining-muscle-by-stuffing-yourself-like-a-pig-is-a-stupid-idea/#more-1346 | (more…) |
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| http://relativestrengthadvantage.com/barbell-lunge/ | Barbell Lunge 101: A Beginner’s Guide |
| http://relativestrengthadvantage.com/running-stairs-the-most-badass-fat-loss-conditioning-drill-ever/ | climbing stairs |
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| http://relativestrengthadvantage.com/barbell-lunge/#comments | 5 Comments so far |
| http://relativestrengthadvantage.com/fast-muscle-growth/ | Cumulative Fatigue – the Real Secret of Fast Muscle Growth |
| http://relativestrengthadvantage.com/fast-muscle-growth/#more-3669 | (more…) |
| http://relativestrengthadvantage.com/fast-muscle-growth/#comments | 13 Comments so far |
| http://relativestrengthadvantage.com/kettlebell-swing/ | The Kettlebell Swing – Kick Ass Exercise for a Kick Ass Body |
| http://relativestrengthadvantage.com/kettlebell-swing/#more-3660 | (more…) |
| http://relativestrengthadvantage.com/kettlebell-swing/#comments | 7 Comments so far |
| http://relativestrengthadvantage.com/chris-evans-workout/ | Chris Evans’s Workout History – Fantastic Four, Captain America and Beyond |
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| http://relativestrengthadvantage.com/how-to-unleash-your-pull-up-work-out-potential-with-lat-activation/ | How to Unleash Your Pull-up Work Out Potential with Lat Activation |
| http://relativestrengthadvantage.com/insanely-good-chin-ups-pull-ups/ | pull ups or chin ups |
| http://relativestrengthadvantage.com/how-to-unleash-your-pull-up-work-out-potential-with-lat-activation/#more-3562 | (more…) |
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| http://relativestrengthadvantage.com/chest-muscle-exercises/ | How to Make Chest Muscle Exercises Effective |
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| http://relativestrengthadvantage.com/chest-muscle-exercises/#comments | 12 Comments so far |
| http://relativestrengthadvantage.com/olivia-wilde-weight-training-and-cardio-workout/ | How to Get a Body Like Olivia Wilde in Tron – Her Weight Training and Cardio Workouts |
| http://relativestrengthadvantage.com/olivia-wilde-weight-training-and-cardio-workout/#more-3577 | (more…) |
| http://relativestrengthadvantage.com/lat-contraction-shoulder-health/ | Lat Contraction – Can This Technique Be the Key to Shoulder Health and Freaky Pushing Power? |
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| http://relativestrengthadvantage.com/lat-contraction-shoulder-health/#comments | 43 Comments so far |
| http://relativestrengthadvantage.com/muscle-up/ | Muscle-up Training Tutorial: The Missing Workout Manual for Your First Bar Muscle-up |
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| http://relativestrengthadvantage.com/will-smith-workout/ | Will Smith’s Workout – Ali, I, Robot and I am Legend |
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| http://relativestrengthadvantage.com/sequential-muscle-up/ | The Sequential Muscle-up: A Missing Link in Your Muscle-up Training? |
| http://relativestrengthadvantage.com/muscle-up/ | muscle up |
| http://relativestrengthadvantage.com/sternum-pull-ups-muscle-up-training/ | sternum pull-up |
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| http://relativestrengthadvantage.com/sequential-muscle-up/#comments | 23 Comments so far |
| http://relativestrengthadvantage.com/sternum-pull-ups-muscle-up-training/ | Sternum Pull-ups Will Make You Explosive and Prepare You for the Muscle-Up |
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| http://relativestrengthadvantage.com/easy-diet-plan/ | Easy Diet Plan |
| http://relativestrengthadvantage.com/Hollywood-Physique-Workout | Hollywood Physique |
| http://relativestrengthadvantage.com/get-ripped-beach-body/ | Get a Ripped Beach Body |
| http://relativestrengthadvantage.com/body-weight-workout/ | Body Weight Workout for Fat Loss |
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