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    • last data update: 2011/10/14, 03:17

    Website loading time

    during the test: 4.01 s

    cable connection (average): 4.22 s

    DSL connection (average): 4.42 s

    modem (average): 15.37 s

    HTTP headers

    HTTP/1.1 301 Moved Permanently

    Date: Fri, 14 Oct 2011 10:17:32 GMT

    Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

    X-Powered-By: PHP/5.2.17

    P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"

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    Location: http://www.reebokcrossfitone.com/

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    Connection: close

    Content-Type: text/html

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 10:17:33 GMT

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    Last-Modified: Fri, 14 Oct 2011 10:17:36 GMT

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    Information about DNS servers

    reebokcrossfitone.comA174.132.164.62IN14400
    reebokcrossfitone.comSOAns1.spikesalesllc.comjosh.miner.spikesalesllc.com201103260486400 7200 3600000 86400 IN 43200
    reebokcrossfitone.comTXTv=spf1 include:_spf.google.com ~allArrayIN14400
    reebokcrossfitone.comMX10aspmx2.googlemail.comIN14400
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    reebokcrossfitone.comMX1aspmx.l.google.comIN14400
    reebokcrossfitone.comMX5alt1.aspmx.l.google.comIN14400
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    reebokcrossfitone.comNSns1.spikesalesllc.comIN43200
    reebokcrossfitone.comNSns2.spikesalesllc.comIN43200

    Received from the first DNS server

    Request to the server "reebokcrossfitone.com"
    You used the following DNS server:
    DNS Name: ns1.spikesalesllc.com
    DNS Server Address: 174.132.164.34#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 25755
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    REQUEST SECTION:
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    ANSWER SECTION:
    reebokcrossfitone.com. 14400 IN MX 5 alt2.aspmx.l.google.com.
    reebokcrossfitone.com. 14400 IN MX 10 aspmx2.googlemail.com.
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    reebokcrossfitone.com. 14400 IN TXT "v=spf1 include:_spf.google.com ~all"
    reebokcrossfitone.com. 86400 IN SOA ns1.spikesalesllc.com. josh.miner.spikesalesllc.com. 2011032604 86400 7200 3600000 86400
    reebokcrossfitone.com. 86400 IN NS ns2.spikesalesllc.com.
    reebokcrossfitone.com. 86400 IN NS ns1.spikesalesllc.com.
    reebokcrossfitone.com. 14400 IN A 174.132.164.62

    SECTION NOTES:
    ns1.spikesalesllc.com. 14400 IN A 174.132.164.34
    ns2.spikesalesllc.com. 14400 IN A 174.132.164.35

    Received 362 bytes from address 174.132.164.34#53 in 45 ms

    Received from the second DNS server

    Request to the server "reebokcrossfitone.com"
    You used the following DNS server:
    DNS Name: ns2.spikesalesllc.com
    DNS Server Address: 174.132.164.35#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 58899
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    REQUEST SECTION:
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    ANSWER SECTION:
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    reebokcrossfitone.com. 14400 IN MX 1 aspmx.l.google.com.
    reebokcrossfitone.com. 14400 IN TXT "v=spf1 include:_spf.google.com ~all"
    reebokcrossfitone.com. 86400 IN SOA ns1.spikesalesllc.com. josh.miner.spikesalesllc.com. 2011032604 86400 7200 3600000 86400
    reebokcrossfitone.com. 86400 IN NS ns1.spikesalesllc.com.
    reebokcrossfitone.com. 86400 IN NS ns2.spikesalesllc.com.
    reebokcrossfitone.com. 14400 IN A 174.132.164.62

    SECTION NOTES:
    ns1.spikesalesllc.com. 14400 IN A 174.132.164.34
    ns2.spikesalesllc.com. 14400 IN A 174.132.164.35

    Received 362 bytes from address 174.132.164.35#53 in 45 ms

    Subdomains (the first 50)

    Typos (misspells)

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    Location

    IP: 174.132.164.62

    continent: NA, country: United States (USA), city: Houston

    Website value

    rank in the traffic statistics: 354 766

    page wievs - daily average: 590

    page views - monthly average: 17 711

    visitors - daily average during last 30 days: 60

    visitors during last 30 days: 1 789

    estimated daily income from ads: 8 USD

    estimated monthly income from ads: 242 USD

    estimated website value: 8 645 USD

    Basic information

    website build using CSS

    code weight: 79.55 KB

    text per all code ratio: 31 %

    title: Reebok CrossFit One

    description: Reebok CrossFit One

    keywords: crossfit, crossfit affiliate, fitness, marketing, crossfit website, reebok

    encoding: utf-8

    language: en-gb

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    reebok_crossfit_one_logo1.jpgreebok_crossfit_one_logo
    menu_icons_austin_malleolo.pngmenu_icons_austin_malleolo.png
    menu_icons_spencer_hendel.pngmenu_icons_spencer_hendel.png
    menu_icons_denise_thomas.pngmenu_icons_denise_thomas.png
    menu_icons_caleb_diebolt.pngmenu_icons_caleb_diebolt.png
    menu_icons_lindsey_johnson.pngmenu_icons_lindsey_johnson.png
    fpss_005.jpg/FPSS/how-you-do-anything-is-how-you-do-everything.html
    fpss_new_coaches.png/FPSS/world-class-coaching.html
    fpss_006.jpg/FPSS/5-classes-per-day.html
    fpss_new_onramp.png/FPSS/on-ramp.html
    fpss_new_education.png/FPSS/high-energy-high-quality.html
    fpss_new_community.png/FPSS/a-strong-community-with-a-unique-bond.html
    fpss_new_employeeevents.png/FPSS/real-fun-fitness.html
    fpps_member_ellen_viverios.jpg/FPSS/member-highlight-ellen-viverios.html
    tp-44.jpgView Video
    tp-43.jpgFriday 10-14-11
    tp-42.jpgOn Ramp Graduation!
    tp-41.jpgshopcrossfitreebokbanner
    0243cbf1978673fe443d7558de6ab4f0_L.jpgCTA_onramp
    963c54073e784a324883122381877c85_L.jpgCTA_paleo_zone_challenge
    shopcrossfitreebokbanner.png@reebokcrossfit1
    CTA_onramp.jpgcfjournal245
    CTA_paleo_zone_challenge.pngroguelogo
    logo_twittericon_normal.pngENP_8876
    cfjournal245.png_ENP1694-2
    roguelogo.pngENP_8950
    ENP_8876.jpgENP_8538
    _ENP1694-2.jpgwebsite_footer_logo_transparent_dark
    ENP_8950.jpgUsername
    ENP_8538.jpgPassword
    website_footer_logo_transparent_dark.pngLogin reminder
    username.png
    password.png
    forgot.png

    headers

    H1

    H2

    HighLight Reel

    More Videos

    Upcoming Certifications

    Latest News

    Traveling Soon?

    Latest Tweets

    Connect Online

    H3

    HighLight Reel

    More Videos

    Upcoming Certifications

    Latest News

    Traveling Soon?

    Latest Tweets

    Connect Online

    H4

    H5

    H6

    internal links

    addressanchor text
    /reebok_crossfit_one_logo
    /reebok_crossfit_one_logo
    /WODs.htmlToday's WOD
    /joining-our-community.html
    #Member Login
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=44View Video
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=44The CrossFit Games Are Coming to ESPN2
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=43View Video
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=43Ellen Talk CF and
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=42View Video
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=42xfit WOD 7 14 11
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=41View Video
    /index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=123&video_id=41Head Trainers After Hours
    /index.php?option=com_hwdvideoshare&Itemid=123&task=frontpage">SEE ALL VIDEOS >
    /pdf/front-page.pdf
    /front-page/Print.html
    /component/option,com_mailto/link,aHR0cDovL3d3dy5yZWVib2tjcm9zc2ZpdG9uZS5jb20vZnJvbnQtcGFnZS5odG1s/tmpl,component/type,raw/
    /WODs/Friday-10-14-11.htmlFriday 10-14-11
    /New-Members/On-Ramp-Graduation.htmlOn Ramp Graduation!
    /index.php?option=com_dtregister&task=category&list1=3&Itemid=180CTA_onramp
    /index.php?option=com_dtregister&task=category&list1=9&Itemid=208CTA_paleo_zone_challenge
    /WODs/Friday-10-14-11.htmlFriday 10-14-11
    /Oly-Blog/The-Snatch-and-The-Clean-Jerk.htmlThe Snatch and The Clean & Jerk
    /WODs/Thursday-10-13-11.htmlThursday 10-13-11
    /travel-wods.htmltravel WOD here
    #SEE SOCIAL NETWORKS
    /WODs.htmlENP_8876
    /FPSS/member-highlight-jenny-scavone.html_ENP1694-2
    /FPSS/world-class-coaching.htmlENP_8950
    /joining-our-community.htmlENP_8538
    /Spike-Content/about-us.htmlAbout
    /Spike-Content/map-a-directions.htmlMap & Directions
    /terms-of-service.htmlTerms of Service
    /privacy-policy.htmlPrivacy Policy
    /Contact-Us/Reebok-|-CrossFit-ONE.htmlContact Us
    http://www.reebokcrossfitone.com/Forgotten-password.htmlLogin reminder

    external links

    addressanchor text
    http://www.facebook.com/pages/Reebok-CrossFit-ONE/154135154647355Facebook
    https://twitter.com/#!/reebokcrossfit1Twitter
    http://shopcrossfitreebok.com/shopcrossfitreebokbanner
    http://www.regonline.com/builder/site/Default.aspx?EventID=975018Concept 2 Rowing
    http://www.regonline.com/builder/site/Default.aspx?EventID=975018October 1
    http://www.regonline.com/CantonOct2011CrossFit Level I
    http://www.regonline.com/CantonOct2011October 15-16
    http://www.facebook.com/pages/Reebok-CrossFit-ONE/154135154647355Facebook
    https://twitter.com/#!/reebokcrossfit1Twitter
    http://www.youtube.com/user/ReebokCrossFitYouTube
    http://journal.crossfit.comcfjournal245
    http://www.roguefitness.com/?gclid=CLPVt5q3gagCFc1a7AodySPitAroguelogo
    http://www.spikesalesllc.com/CrossFit/crossfit-affiliate-solutions.htmlwebsite_footer_logo_transparent_dark