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precisionnutrition.com
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last data update: 2011/10/15, 10:56
Website loading time
during the test: 0.9 s
cable connection (average): 0.93 s
DSL connection (average): 0.97 s
modem (average): 2.77 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 17:56:21 GMT
Server: Apache/2.2.21 (EL)
Location: http://www.precisionnutrition.com/
Content-Length: 326
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.0 200 OK
Date: Sat, 15 Oct 2011 17:56:21 GMT
Server: Apache/2.2.21 (EL)
X-Powered-By: PHP/5.2.13
Set-Cookie: bbsessionhash=89c4953e051472be68467de40013a32e; path=/; HttpOnly
Set-Cookie: bblastvisit=1318701381; expires=Sun, 14-Oct-2012 17:56:21 GMT; path=/
Set-Cookie: bblastactivity=0; expires=Sun, 14-Oct-2012 17:56:21 GMT; path=/
Cache-Control: private
Pragma: private
X-UA-Compatible: IE=7
X-Pingback: http://www.precisionnutrition.com/wordpress/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| precisionnutrition.com | MX | 10 | server24.appriver.com | IN | 300 |
| precisionnutrition.com | MX | 20 | server25.appriver.com | IN | 300 |
| precisionnutrition.com | TXT | v=spf1 ip4:69.10.237.0/24 ip4:69.10.236.0/24 ip4:174.143.113.0/24 a mx include:mailseat.com -all | Array | IN | 300 |
| precisionnutrition.com | A | 174.143.113.37 | IN | 300 | |
| precisionnutrition.com | SOA | ns.rackspace.com.precisionnutrition.com | hostmaster.rackspace.com.precisionnutrition.com | 1267153188 | 10800 3600 604800 300 IN 300 |
| precisionnutrition.com | NS | ns.rackspace.com | IN | 300 | |
| precisionnutrition.com | NS | ns2.rackspace.com | IN | 300 |
Received from the first DNS server
Request to the server "precisionnutrition.com"
You used the following DNS server:
DNS Name: ns.rackspace.com
DNS Server Address: 69.20.95.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 6242
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
precisionnutrition.com. IN ANY
ANSWER SECTION:
precisionnutrition.com. 300 IN SOA ns.rackspace.com.precisionnutrition.com. hostmaster.rackspace.com.precisionnutrition.com. 1267153188 10800 3600 604800 300
precisionnutrition.com. 300 IN A 174.143.113.37
precisionnutrition.com. 300 IN TXT "v=spf1 ip4:69.10.237.0/24 ip4:69.10.236.0/24 ip4:174.143.113.0/24 a mx include:mailseat.com -all"
precisionnutrition.com. 300 IN MX 20 server25.appriver.com.
precisionnutrition.com. 300 IN MX 10 server24.appriver.com.
precisionnutrition.com. 300 IN NS ns2.rackspace.com.
precisionnutrition.com. 300 IN NS ns.rackspace.com.
Received 333 bytes from address 69.20.95.4#53 in 14 ms
Received from the second DNS server
Request to the server "precisionnutrition.com"
You used the following DNS server:
DNS Name: ns2.rackspace.com
DNS Server Address: 65.61.188.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 6763
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
precisionnutrition.com. IN ANY
ANSWER SECTION:
precisionnutrition.com. 300 IN SOA ns.rackspace.com.precisionnutrition.com. hostmaster.rackspace.com.precisionnutrition.com. 1267153188 10800 3600 604800 300
precisionnutrition.com. 300 IN A 174.143.113.37
precisionnutrition.com. 300 IN TXT "v=spf1 ip4:69.10.237.0/24 ip4:69.10.236.0/24 ip4:174.143.113.0/24 a mx include:mailseat.com -all"
precisionnutrition.com. 300 IN MX 20 server25.appriver.com.
precisionnutrition.com. 300 IN MX 10 server24.appriver.com.
precisionnutrition.com. 300 IN NS ns.rackspace.com.
precisionnutrition.com. 300 IN NS ns2.rackspace.com.
Received 333 bytes from address 65.61.188.4#53 in 14 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 174.143.113.37
continent: NA, country: Canada (CAN), city: Oakville
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 13.09 KB
text per all code ratio: 14 %
title: Precision Nutrition
description: Painstakingly researched, field-tested for over 10 years. 100% guaranteed to get you in the best shape of your life. 10 years of research. The largest body
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Home | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| bg-logo.gif | Precision Nutrition |
| PN_System_ad_banner_r1.png | |
| teams-organizations-fade1.png | The PN Apple |
| teams-organizations-fade2.png | Nutrition Coaching. |
| apple.png | |
| nutrition-coaching.png | |
| hp-icon_03.png | |
| hp-icon_04.png | |
| hp-icon_05.png | |
| hp-icon_06.png | |
| hexagon50.png |
headers
H1
H2
MEMBER LOGIN
New at Precision Nutrition
H3
MEMBER LOGIN
New at Precision Nutrition
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| / | Precision Nutrition |
| /members/simple-login.php?area=le | LE Home |
| /members/simple-login.php?area=s2b | S2B Home |
| /members/simple-login.php?area=cert | Certification Home |
| /members/login.php?do=lostpw | Forgot password? |
| /become-a-member | Become a member |
| /products/ | Products & Services |
| /category/articles/ | Articles |
| /category/blog/ | Blog |
| /members/faq.php | FAQ |
| /members/ | Member Zone |
| /about/ | About Us |
| /contact/ | Contact Us |
| /products/system | img |
| http://www.precisionnutrition.com/6-scrawny-mistakes | Avoid These 6 Muscle-Building Mistakes |
| http://www.precisionnutrition.com/intermittent-fasting-book | Experiments with Intermittent Fasting (IF) |
| http://www.precisionnutrition.com/side-effects-include-leanness | Side Effects May Include… Leanness |
| /subscribe-via-rss | Subscribe via RSS |
| /weekly-email-updates | Subscribe via Email |
| /products/system | The PN Apple |
| /products/system | Precision Nutrition System |
| http://www.precisionnutrition.com/fat-loss-for-men | |
| http://www.precisionnutrition.com/fat-loss-for-women | |
| http://www.precisionnutrition.com/course-for-athletes | |
| http://www.precisionnutrition.com/course-for-fitness-professionals | |
| http://www.precisionnutrition.com/course-for-men | |
| http://www.precisionnutrition.com/course-for-men | Men |
| http://www.precisionnutrition.com/course-for-men | more… |
| http://www.precisionnutrition.com/course-for-women | |
| http://www.precisionnutrition.com/course-for-women | Women |
| http://www.precisionnutrition.com/course-for-women | more… |
| http://www.precisionnutrition.com/course-for-athletes | |
| http://www.precisionnutrition.com/course-for-athletes | Athletes |
| http://www.precisionnutrition.com/course-for-athletes | more… |
| http://www.precisionnutrition.com/course-for-fitness-professionals | |
| http://www.precisionnutrition.com/course-for-fitness-professionals | Fitness Pros |
| http://www.precisionnutrition.com/course-for-fitness-professionals | more… |
external links