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HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 16:59:48 GMT
Server: Apache/2.2.17 (Unix) mod_ssl/2.2.17 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
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| prasaraprimer.com | MX | 10 | mail.prasaraprimer.com | IN | 43200 |
| prasaraprimer.com | A | 216.119.145.17 | IN | 43200 | |
| prasaraprimer.com | SOA | dns1.vps.net | root.prasaraprimer.com | 2010121305 | 3600 300 604800 3600 IN 43200 |
| prasaraprimer.com | NS | dns2.vps.net | IN | 43200 | |
| prasaraprimer.com | NS | dns1.vps.net | IN | 43200 |
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prasaraprimer.com. 86400 IN NS dns2.vps.net.
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prasaraprimer.com. 86400 IN MX 10 mail.prasaraprimer.com.
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dns1.vps.net. 86400 IN A 67.228.254.4
mail.prasaraprimer.com. 86400 IN A 216.119.145.17
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prasaraprimer.com. 86400 IN NS dns2.vps.net.
prasaraprimer.com. 86400 IN NS dns1.vps.net.
prasaraprimer.com. 86400 IN A 216.119.145.17
prasaraprimer.com. 86400 IN MX 10 mail.prasaraprimer.com.
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dns1.vps.net. 86400 IN A 67.228.254.4
mail.prasaraprimer.com. 86400 IN A 216.119.145.17
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IP: 216.119.145.17
continent: NA, country: United States (USA), city: Providence
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Basic information
website build using CSS
code weight: 44.98 KB
text per all code ratio: 62 %
title: Who says yoga has to be boring? | Prasara Yoga Primer
description: Prasara Yoga for Athletes and Martial Artists. Build power, grace, and flow.
keywords: Yoga, Prasara Yoga, Scott Sonnon, Martial Arts, Flow Yoga, Prasara, RMAX, CST, Circular Strength Training
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
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| We | 6 |
| It’s | 6 |
| Primer. | 6 |
| In | 6 |
| Your | 6 |
| some | 6 |
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| Each | 5 |
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| It | 5 |
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| There | 5 |
| those | 5 |
| This | 5 |
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| levels | 5 |
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| routines | 5 |
| videos | 4 |
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| their | 4 |
| teaching | 4 |
| For | 4 |
| You’ve | 4 |
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| might | 4 |
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| Primer, | 4 |
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| That | 4 |
| learning | 4 |
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| Deluxe | 4 |
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| sequence | 4 |
| level | 4 |
| fighters | 4 |
| learn | 4 |
| programs | 4 |
| why | 4 |
| Is | 4 |
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| tell | 4 |
| my | 4 |
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| practice, | 3 |
| movements. | 3 |
| When | 3 |
| master | 3 |
| There’s | 3 |
| enough | 3 |
| practitioner | 3 |
| a little | 3 |
| Even | 3 |
| much | 3 |
| next | 3 |
| sports | 3 |
| More | 3 |
| off | 3 |
| open | 3 |
| Breakdown | 3 |
| download | 3 |
| After | 3 |
| else | 3 |
| Videos | 3 |
| clear, | 3 |
| Just | 3 |
| They | 3 |
| Training | 3 |
| balance | 3 |
| athlete | 3 |
| important | 3 |
| hard | 3 |
| Prasara. | 3 |
| designed | 3 |
| muscle | 3 |
| start | 3 |
| easy | 3 |
| another | 3 |
| changing | 3 |
| beginning, | 3 |
| traditional | 3 |
| only | 3 |
| advanced | 3 |
| you. | 3 |
| life | 3 |
| never | 3 |
| That’s | 3 |
| having | 3 |
| too | 3 |
| focus | 3 |
| mobility | 3 |
| ensure | 3 |
| power | 3 |
| injury | 3 |
| life. | 3 |
| then | 3 |
| DVDs | 3 |
| trying | 3 |
| unique | 3 |
| we’re | 3 |
| think | 3 |
| fit | 3 |
| program | 3 |
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| talk | 3 |
| a few | 3 |
| moving | 3 |
| especially | 3 |
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| three | 3 |
| arts | 3 |
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| style | 3 |
| Root | 3 |
| comes | 3 |
| six | 3 |
| teach | 3 |
| Ocean | 3 |
| should | 3 |
| let | 3 |
| anyone | 3 |
| Of | 3 |
| actually | 3 |
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| around. | 3 |
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| giving | 3 |
| need | 3 |
| training | 3 |
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| between | 3 |
| could | 3 |
| still | 3 |
| difficult | 3 |
| But | 3 |
| transitions | 3 |
| probably | 3 |
| greater | 3 |
| these | 3 |
| same | 3 |
| anything | 3 |
| As | 3 |
| by | 3 |
| made | 3 |
| less | 3 |
| Edition | 3 |
| poses | 3 |
| ability | 3 |
| included | 3 |
| movements. | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| you can | 17 |
| Prasara Primer | 16 |
| of the | 14 |
| in the | 13 |
| to the | 11 |
| you to | 11 |
| the most | 10 |
| of yoga | 9 |
| your body | 9 |
| have to | 9 |
| to get | 8 |
| the Prasara | 8 |
| The Prasara | 8 |
| so you | 7 |
| yoga is | 7 |
| in your | 7 |
| is that | 6 |
| Prasara Yoga | 6 |
| if you’re | 6 |
| of your | 6 |
| a lot of | 6 |
| is the | 5 |
| going to | 5 |
| to make | 5 |
| that you | 5 |
| all the | 5 |
| that we | 5 |
| Prasara is | 5 |
| If you | 5 |
| that Prasara | 5 |
| on your | 5 |
| on the | 5 |
| to be | 5 |
| the Primer | 4 |
| styles of | 4 |
| out of | 4 |
| Flow is | 4 |
| levels of | 4 |
| kind of | 4 |
| give you | 4 |
| to practice | 4 |
| it can | 4 |
| your body. | 4 |
| way to | 4 |
| access to | 4 |
| you want | 4 |
| to adapt | 4 |
| know that | 4 |
| but the | 4 |
| with the | 4 |
| a variety of | 4 |
| tell you | 4 |
| want to | 4 |
| Prasara Primer. | 4 |
| you don’t | 4 |
| and the | 4 |
| Prasara practice | 4 |
| of fun | 4 |
| the five | 4 |
| when we | 3 |
| that can | 3 |
| show you | 3 |
| There are | 3 |
| an athlete | 3 |
| Each of | 3 |
| difficult to | 3 |
| when you | 3 |
| over the | 3 |
| with your | 3 |
| with more | 3 |
| get the | 3 |
| can do | 3 |
| you that | 3 |
| help you | 3 |
| you’re not | 3 |
| if you | 3 |
| to ensure | 3 |
| hundreds of | 3 |
| for the | 3 |
| it to | 3 |
| improve your | 3 |
| to improve | 3 |
| to move | 3 |
| in which | 3 |
| balance and | 3 |
| the flows | 3 |
| into your | 3 |
| Prasara Is | 3 |
| with no | 3 |
| from the | 3 |
| don’t have | 3 |
| This is | 3 |
| our of | 3 |
| you get | 3 |
| because we | 3 |
| Prasara Primer, | 3 |
| leave you | 3 |
| you’ll be | 3 |
| most our | 3 |
| the next | 3 |
| teach you | 3 |
| you’re going | 3 |
| Deluxe Edition | 3 |
| to perform | 3 |
| how to | 3 |
| the same | 3 |
| trying to | 3 |
| is to | 3 |
| the beginning, | 3 |
| of time | 3 |
| you can’t | 3 |
| to have | 3 |
| power and | 3 |
| Primer is | 3 |
| of our | 3 |
| from one | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| The Prasara Primer | 7 |
| so you can | 5 |
| tell you that | 3 |
| the Prasara Primer. | 3 |
| the Prasara Primer | 3 |
| you want to | 3 |
| if you’re not | 3 |
| the most our | 3 |
| to the next | 3 |
| our of your | 3 |
| most our of | 3 |
| styles of yoga | 3 |
| you’re going to | 3 |
| Each of the | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| chart-manual.jpg | |
| chart-video-e1312071799695.jpg | Clicky |
| chart-training-guide.jpg | |
| chart-flowcharts.jpg | |
| chart-audio.jpg | |
| addtocart-style1-nopp.png | |
| guarantee2_shadow.gif | |
| ?label=XCeMCMSVqwIQsL33_AM&guid=ON&script=0 | |
| 66448358ns.gif |
headers
H1
Who Says Yoga Has To Be Boring?
H2
Prasara Is Different. Really.
Is Prasara Really The Best Style Of Yoga?
The Prasara Yoga / Martial Arts Connection
Going with the Flow - On the Field and Off
Prasara Is Like Injury Insurance For Athletes
Be More Confident With Everyday Movements
Yoga For Your Lifestyle
Five Six Prasara Primer Flows For Full Body Training At Any Level
The Prasara Primer Course Components
Our Primer Promise – Simplest. Guarantee. Ever.
You Owe It to Yourself – Maximize Your Flow
Prasara Primer Deluxe Edition
H3
Prasara Is Different. Really.
Is Prasara Really The Best Style Of Yoga?
The Prasara Yoga / Martial Arts Connection
Going with the Flow - On the Field and Off
Prasara Is Like Injury Insurance For Athletes
Be More Confident With Everyday Movements
Yoga For Your Lifestyle
Five Six Prasara Primer Flows For Full Body Training At Any Level
The Prasara Primer Course Components
Our Primer Promise – Simplest. Guarantee. Ever.
You Owe It to Yourself – Maximize Your Flow
Prasara Primer Deluxe Edition
H4
After check out, you’ll be directed to register to our Private Members’ Area, where you’ll have continued access to your download files. The Course Manual, Flow Manuals, and Training Guide are delivered as Adobe PDF ebooks, viewable on all modern computer platforms. The videos are optimized for iTunes, but can also be played on other media players. The Audio tracks are MP3 recordings that can be played on most computers, iPods, and similar devices.
H5
H6
internal links
| address | anchor text |
|---|---|
| http://prasaraprimer.com/legal/ | Legal |
| http://prasaraprimer.com/contact/ | Contact |
| http://prasaraprimer.com/members/ | Members |
external links
| address | anchor text |
|---|---|
| http://15.prasara.pay.clickbank.net?sku=1299034277 | |
| http://15.prasara.pay.clickbank.net?sku=1299034277 |