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    • last data update: 2011/10/15, 06:58

    Website loading time

    during the test: 2.43 s

    cable connection (average): 2.5 s

    DSL connection (average): 2.57 s

    modem (average): 6.4 s

    HTTP headers

    HTTP/1.1 200 OK

    Connection: close

    Date: Sat, 15 Oct 2011 13:58:56 GMT

    Server: Microsoft-IIS/6.0

    MicrosoftOfficeWebServer: 5.0_Pub

    X-Powered-By: ASP.NET

    X-Powered-By: PHP/4.4.1

    Set-Cookie: osCsid=ef9800be2debdede110697084e1e3a52; path=/; domain=powerhousegym.com

    Content-type: text/html

    Information about DNS servers

    powerhousegym.comMX10mailbox.powerhousegym.comIN3600
    powerhousegym.comSOAmediamarketers1hostmaster25900 600 86400 3600 IN 3600
    powerhousegym.comA206.196.5.186IN3600
    powerhousegym.comNSns2.mediamarketers.comIN3600
    powerhousegym.comNSmediamarketers1IN3600

    Received from the first DNS server

    Request to the server "powerhousegym.com"
    You used the following DNS server:
    DNS Name: ns2.mediamarketers.com
    DNS Server Address: 216.26.162.241#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 18835
    flag: qr aa rd ra REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    powerhousegym.com. IN ANY

    ANSWER SECTION:
    powerhousegym.com. 3600 IN A 206.196.5.186
    powerhousegym.com. 3600 IN NS mediamarketers1.
    powerhousegym.com. 3600 IN NS ns2.mediamarketers.com.
    powerhousegym.com. 3600 IN SOA mediamarketers1. hostmaster. 25 900 600 86400 3600
    powerhousegym.com. 3600 IN MX 10 mailbox.powerhousegym.com.

    SECTION NOTES:
    ns2.mediamarketers.com. 3600 IN A 216.26.162.241
    mailbox.powerhousegym.com. 3600 IN A 209.59.146.36

    Received 215 bytes from address 216.26.162.241#53 in 32 ms

    Received from the second DNS server

    Subdomains (the first 50)

    Typos (misspells)

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    powerhousegymm.com

    Location

    IP: 206.196.5.186

    continent: NA, country: United States (USA), city: Louisville

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 27.78 KB

    text per all code ratio: 18 %

    title: Home | Powerhouse Gym

    description:

    keywords:

    encoding: windows-1252

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    StoreLogo.jpgPowerhouse Gym
    ownerlogin.jpg
    spacer.gifPowerHouse Gym
    cart-my-account.jpgMy Account
    cart-shoppingcart.jpgShopping Cart
    cart-checkout.jpgCheckout
    home-row1.jpgPower Nutrition 1
    gymlocator-home-clubs.jpgTyson 728
    Gymlocator-home-state.jpgTyson 120x90
    PN Banner 1.bmp
    left-img.jpg
    2piece1.png
    2piece2.png
    footer-top.jpg

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    /PowerHouse Gym
    http://www.powerhousegym.com/account.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bdMy Account
    http://www.powerhousegym.com/login.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bdLog In
    http://www.powerhousegym.com/shopping_cart.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bdShopping Cart
    http://www.powerhousegym.com/shopping_cart.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bd0 Items
    http://www.powerhousegym.com/shopping_cart.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bd$0.00
    http://www.powerhousegym.com/login.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bd
    http://www.powerhousegym.com/shopping_cart.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bdCheckout
    http://www.powerhousegym.com/about-us-i-11.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdAbout Us
    http://www.powerhousegym.com/powerhouse-mission-i-214.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse Mission
    http://www.powerhousegym.com/powerhouse-history-i-215.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse History
    http://www.powerhousegym.com/powerhouse-history-video-i-220.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse History Video
    http://www.powerhousegym.com/press-room-i-586.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPress Room
    ../custdocs/PowerhouseGymLicenseInformationBrochure.pdfBrochure Download
    http://www.powerhousegym.com/powerhouse-email-i-591.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse Email
    http://www.powerhousegym.com/own-a-powerhouse-i-14.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdOwn a Powerhouse
    http://www.powerhousegym.com/why-own-a-powerhouse-gym-i-218.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdWhy Own A Powerhouse Gym?
    http://www.powerhousegym.com/strength-powerhouse-brand-i-113.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdStrength Of The Powerhouse Brand
    http://www.powerhousegym.com/powerhouse-licensing-video-i-217.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse Licensing Video
    ../custdocs/PowerhouseGymLicenseInformationBrochure.pdfBrochure Download
    http://www.powerhousegym.com/map-i-19.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdGym Locater
    http://www.powerhousegym.com/powerhouse-gear-c-21.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse Gear
    http://www.powerhousegym.com/powerhouse-gear-accessories-c-21_14.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdAccessories
    http://www.powerhousegym.com/powerhouse-gear-headwear-c-21_15.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdHeadwear
    http://www.powerhousegym.com/powerhouse-gear-kids-c-21_16.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdKids
    http://www.powerhousegym.com/powerhouse-gear-pants-shorts-c-21_17.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPants & Shorts
    http://www.powerhousegym.com/powerhouse-gear-sweatshirts-outwear-c-21_18.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdSweatshirts & Outwear
    http://www.powerhousegym.com/powerhouse-gear-womens-c-21_20.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdWomens
    http://www.powerhousegym.com/powerhouse-gear-shirts-c-21_19.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdShirts
    http://www.powerhousegym.com/powerhouse-gear-specials-c-21_22.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdSpecials
    http://www.powerhousegym.com/powerhouse-gear-c-21.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse Gear
    http://www.powerhousegym.com/members-section-i-17.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdMembers Section
    http://www.powerhousegym.com/contact_us.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bdContact Us
    http://www.powerhousegym.com/customer-service-i-219.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdCustomer Service
    http://www.powerhousegym.com/map-i-19.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPowerhouse Gym
    http://www.powerhousegym.com/map-i-19.html?view=all&osCsid=c2b796bfab3e2cd45b65b0ad375350bdimg
    http://www.powerhousegym.com/map-i-19.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdimg
    http://www.powerhousegym.com/powerhouse-gear-c-21.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bd
    http://www.powerhousegym.com/powerhouse-gear-c-21.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bd
    http://www.powerhousegym.com/powerhouse-email-i-591.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bd
    http://www.powerhousegym.com/redirect.php?action=banner&goto=17&osCsid=c2b796bfab3e2cd45b65b0ad375350bdPower Nutrition 1
    http://www.powerhousegym.com/own-a-powerhouse-i-14.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bd
    /about-us-i-11.htmlread more
    http://www.powerhousegym.com/redirect.php?action=banner&goto=14&osCsid=c2b796bfab3e2cd45b65b0ad375350bdTyson 728
    http://www.powerhousegym.com/redirect.php?action=banner&goto=15&osCsid=c2b796bfab3e2cd45b65b0ad375350bdTyson 120x90
    http://www.powerhousegym.com/map-i-19.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdTRIAL MEMBERSHIP
    http://www.powerhousegym.com/about-us-i-11.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdABOUT US
    http://www.powerhousegym.com/powerhouse-gear-c-21.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPOWERHOUSE GEAR
    http://www.powerhousegym.com/powerhouse-gear-c-21.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPOWERHOUSE GEAR
    http://www.powerhousegym.com/own-a-powerhouse-i-14.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdOWN A POWERHOUSE
    http://www.powerhousegym.com/contact_us.php?osCsid=c2b796bfab3e2cd45b65b0ad375350bdCONTACT US
    http://www.powerhousegym.com/members-section-i-17.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdMEMBER SECTION
    http://www.powerhousegym.com/map-i-19.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdGym Locator
    http://www.powerhousegym.com/privacy-policy-i-589.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdPrivacy Policy
    http://www.powerhousegym.com/terms-conditions-i-590.html?osCsid=c2b796bfab3e2cd45b65b0ad375350bdTerms and Conditions
    #
    #
    #

    external links

    addressanchor text
    http://www.facebook.com/powerhousegym
    http://twitter.com/powerhousegym
    http://www.youtube.com/powerhousegym
    http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash&promoid=BIOWclick here to get it
    http://www.facebook.com/powerhousegym
    http://twitter.com/powerhousegym
    http://www.youtube.com/powerhousegym
    http://www.facebook.com/sharer.php
    http://www.facebook.com/powerhousegymFacebook
    http://twitter.com/powerhousegymTwitter
    http://www.youtube.com/powerhousegymYoutube
    http://www.mediamarketers.comWeb Design
    http://www.mediamarketers.com/2006/WebHosting.aspWeb Hosting
    http://www.mediamarketers.com/2006/SearchEngineOptimization.aspInternet Marketing
    http://www.mediamarketers.comMedia Marketers