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plantbasedrecipeguide.com
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last data update: 2011/10/14, 14:28
Website loading time
during the test: 0.57 s
cable connection (average): 0.61 s
DSL connection (average): 0.66 s
modem (average): 2.95 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 21:28:20 GMT
Server: Apache/2.2.15 (Unix) mod_ssl/2.2.15 OpenSSL/0.9.8m DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
X-Powered-By: PHP/5.2.13
X-Pingback: http://plantbasedrecipeguide.com/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| plantbasedrecipeguide.com | A | 74.55.33.250 | IN | 14400 | |
| plantbasedrecipeguide.com | SOA | ns1.jasonferruggia.com | dnsadmin.jasonferruggia.jasonferruggia.com | 2010122002 | 86400 7200 3600000 86400 IN 43200 |
| plantbasedrecipeguide.com | MX | 0 | plantbasedrecipeguide.com | IN | 14400 |
| plantbasedrecipeguide.com | NS | ns1.jasonferruggia.com | IN | 43200 | |
| plantbasedrecipeguide.com | NS | ns2.jasonferruggia.com | IN | 43200 |
Received from the first DNS server
Request to the server "plantbasedrecipeguide.com"
You used the following DNS server:
DNS Name: ns1.jasonferruggia.com
DNS Server Address: 74.55.33.250#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 10925
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
plantbasedrecipeguide.com. IN ANY
ANSWER SECTION:
plantbasedrecipeguide.com. 14400 IN MX 0 plantbasedrecipeguide.com.
plantbasedrecipeguide.com. 86400 IN SOA ns1.jasonferruggia.com. dnsadmin.jasonferruggia.jasonferruggia.com. 2010122002 86400 7200 3600000 86400
plantbasedrecipeguide.com. 86400 IN NS ns2.jasonferruggia.com.
plantbasedrecipeguide.com. 86400 IN NS ns1.jasonferruggia.com.
plantbasedrecipeguide.com. 14400 IN A 74.55.33.250
SECTION NOTES:
plantbasedrecipeguide.com. 14400 IN A 74.55.33.250
ns1.jasonferruggia.com. 14400 IN A 74.55.33.250
ns2.jasonferruggia.com. 14400 IN A 74.55.33.251
Received 234 bytes from address 74.55.33.250#53 in 45 ms
Received from the second DNS server
Request to the server "plantbasedrecipeguide.com"
You used the following DNS server:
DNS Name: ns2.jasonferruggia.com
DNS Server Address: 74.55.33.251#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 61815
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
plantbasedrecipeguide.com. IN ANY
ANSWER SECTION:
plantbasedrecipeguide.com. 14400 IN MX 0 plantbasedrecipeguide.com.
plantbasedrecipeguide.com. 86400 IN SOA ns1.jasonferruggia.com. dnsadmin.jasonferruggia.jasonferruggia.com. 2010122002 86400 7200 3600000 86400
plantbasedrecipeguide.com. 86400 IN NS ns1.jasonferruggia.com.
plantbasedrecipeguide.com. 86400 IN NS ns2.jasonferruggia.com.
plantbasedrecipeguide.com. 14400 IN A 74.55.33.250
SECTION NOTES:
plantbasedrecipeguide.com. 14400 IN A 74.55.33.250
ns1.jasonferruggia.com. 14400 IN A 74.55.33.250
ns2.jasonferruggia.com. 14400 IN A 74.55.33.251
Received 234 bytes from address 74.55.33.251#53 in 46 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 74.55.33.250
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics: 876 324
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 16.67 KB
text per all code ratio: 55 %
title: Plant Based Recipe Guide
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Page | 140 |
| and | 51 |
| with | 23 |
| Protein | 17 |
| Shake… | 15 |
| of | 15 |
| to | 13 |
| the | 13 |
| Salad… | 12 |
| you | 11 |
| in | 9 |
| Rice | 8 |
| Brown | 8 |
| for | 8 |
| Chocolate | 8 |
| Roasted | 8 |
| Butter | 8 |
| Bean | 8 |
| plant | 7 |
| based | 7 |
| Soup… | 7 |
| Hi-Protein | 7 |
| Oatmeal… | 6 |
| be | 6 |
| Almond | 6 |
| can | 6 |
| Raw | 6 |
| it | 5 |
| all | 5 |
| only | 5 |
| your | 5 |
| this | 5 |
| recipe | 5 |
| The | 5 |
| that | 5 |
| Pudding… | 5 |
| Black | 5 |
| Spicy | 5 |
| no | 5 |
| will | 5 |
| Banana | 4 |
| Beans | 4 |
| Eggplant | 4 |
| Vanilla | 4 |
| guide | 4 |
| Apple | 4 |
| Soup | 4 |
| Kale | 4 |
| these | 3 |
| recipes | 3 |
| years | 3 |
| Quinoa… | 3 |
| Mushroom | 3 |
| after | 3 |
| Sweet | 3 |
| Pea | 3 |
| White | 3 |
| Lentil | 3 |
| Marinara… | 3 |
| Potato | 3 |
| Red | 3 |
| put | 3 |
| Beans… | 3 |
| Cup | 3 |
| 60 | 3 |
| Tomato | 3 |
| is | 3 |
| Orange | 3 |
| Nut | 3 |
| healthy | 3 |
| Cream… | 3 |
| eating | 3 |
| find | 3 |
| Pie | 3 |
| new | 3 |
| up | 3 |
| Blueberry | 3 |
| performance | 3 |
| Artichoke | 3 |
| And | 3 |
| Vegan | 3 |
| Pancakes… | 3 |
| Breakfast | 3 |
| treats | 3 |
| Tomatoes… | 3 |
| Salad | 3 |
| Kale… | 3 |
| their | 3 |
| have | 3 |
| health | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Protein Shake… | 15 |
| Shake… Page | 15 |
| Salad… Page | 12 |
| plant based | 7 |
| Brown Rice | 7 |
| Soup… Page | 7 |
| Oatmeal… Page | 6 |
| Hi-Protein Oatmeal… | 6 |
| Almond Butter | 5 |
| based recipe | 5 |
| Pudding… Page | 5 |
| Soup with | 4 |
| recipe guide | 4 |
| Black Bean | 4 |
| Pie Protein | 3 |
| Sweet Potato | 3 |
| Pancakes… Page | 3 |
| Beans… Page | 3 |
| Rice and | 3 |
| Cream… Page | 3 |
| Tomatoes… Page | 3 |
| Quinoa… Page | 3 |
| Kale… Page | 3 |
| Marinara… Page | 3 |
| Butter Cup | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Protein Shake… Page | 15 |
| Hi-Protein Oatmeal… Page | 6 |
| plant based recipe | 5 |
| based recipe guide | 4 |
| Brown Rice and | 3 |
| Pie Protein Shake… | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| RecipeBookLead.png | |
| RenegadeRecipePagesScaled2.png | |
| RenegadeRecipePagesScaled3.png | |
| RenegadeRecipePagesScaled1.png | |
| RenegadeRecipeGuideNewSize3D.png | |
| FerruggiaSignature72.jpg | |
| RecipeBookButton1995.png | |
| checkout2.jpg |
headers
H1
Breakfasts & Shakes… Page 7
Side Dishes & Snacks… Page 35
Salads… Page 63
Pastas & Entrees… Page 91
Desserts… Page 109
H2
But hurry up and download your copy today before the introductory sale ends and the price goes up.
H3
But hurry up and download your copy today before the introductory sale ends and the price goes up.
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://plantbasedrecipeguide.com/wp-content/uploads/2010/12/RenegadeRecipePagesScaled1.png | |
| http://plantbasedrecipeguide.com/wp-content/uploads/2010/12/RenegadeRecipeGuideNewSize3D.png |
external links
| address | anchor text |
|---|---|
| http://1.mdjf07069.pay.clickbank.net/ | |
| http://www.semiologic.com/software/sem-reloaded/ | easy to use WordPress theme |
| http://skins.semiologic.com/classic/ | Classic, Red |
| http://www.mesoconcepts.com | Denis de Bernardy |