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modem (average): 7.19 s
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HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 23:29:10 GMT
Server: Apache
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Information about DNS servers
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planetarunning.com | A | 217.76.132.152 | IN | 43200 | |
planetarunning.com | NS | dns21.servidoresdns.net | IN | 43200 | |
planetarunning.com | NS | dns22.servidoresdns.net | IN | 43200 |
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Request to the server "planetarunning.com"
You used the following DNS server:
DNS Name: dns21.servidoresdns.net
DNS Server Address: 217.76.128.145#53
DNS server aliases:
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Request to the server "planetarunning.com"
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Location
IP: 217.76.132.152
continent: EU, country: Spain (ESP), city:
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Basic information
website build using CSS
code weight: 36.94 KB
text per all code ratio: 19 %
title: Planeta Running - "Correr Para Vivir"
description: Noticias, planes de entrenamiento, calendario de carreras populares, consejos, lesiones, salud y nutrición del corredor
keywords: planeta running, running, triatlon, trial running, salud, nutricion, correr, corredor, maratón, carreras, ejercicios, entrenamiento, lesiones, competición
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
blank.gif | Planeta Running logo |
chottmarathonweb.jpg | chottmarathonweb |
Gabriel-Navarro-150x150.jpg | Gabriel Navarro |
Alessandra-Aguilar-240x2101-150x150.jpg | Alessandra-Aguilar-240x210 |
Antonio-REINA_7849-150x150.jpg | ATLETISMO: CTO. ESPAÃA P.C. (SEVILLA) 2009 |
Foto-Riky-Abad-150x150.jpg | Foto Riky Abad |
Pablo-Villalobos-150x150.jpg | Pablo Villalobos |
Entrenamiento-veteranos-150x150.jpg | Entrenamiento veteranos |
compensacion-muscular-402x2-150x150.jpg | compensacin muscular |
entrenamiento-verano-150x150.jpg | entrenamiento verano |
Te-entrenas-bien-150x150.jpg | Te entrenas bien |
foto-circuitos-150x150.jpg | foto circuitos |
Trabajo-respiratoriodef-150x150.jpg | ejercicios respiratorios |
42-consejos-maraton-150x150.jpg | 42 consejos maraton |
Maraton-de-Valencia-150x150.jpg | VALENCIA. maraton poipular en Valencia. FOTO, BENITO PAJARES |
Articulo-Entrenadores-150x150.jpg | OLYMPUS DIGITAL CAMERA |
portada42.jpg | |
banner-mcd.jpg | |
calendario42.jpg | |
siguenos_twitter.png |
headers
H1
Noticia Destacada
Amanecer en el desierto: Chott Marathon
Entrevistas
Entrevista a Gabriel Navarro
Entrevista a Alessandra Aguilar
Entrevista a Antonio Reina
Riki Abad llega al ecuador de su reto
Pablo Villalobos, “Del atletismo sólo se puede vivir día a día”
Entrenamientos
A cada edad, su entrenamiento
El trabajo de compensación muscular del corredor
Entrenamiento de verano
¿Te entrenas bien?
Circuitos: Un entrenamiento completo y divertido
Reportajes
El trabajo respiratorio del corredor
42 consejos para afrontar un maratón
Maratón de Valencia: treinta años de vida… y creciendo
Los Pistorius españoles
Entrenadores: los gurús de los atletas
Portada Planeta Running Nº42
ACTUALIDAD
Material
Nutrición
Salud
Trail Running
Triatlón
PUBLICIDAD
CALENDARIO DE CARRERAS
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.planetarunning.com | Planeta Running logo |
http://www.planetarunning.com | Home |
http://www.planetarunning.com/?cat=74 | Actualidad |
http://www.planetarunning.com/?cat=3 | Entrenamiento |
http://www.planetarunning.com/?cat=6 | Entrevistas |
http://www.planetarunning.com/?cat=78 | Hemeroteca |
http://www.planetarunning.com/?cat=5 | Material |
http://www.planetarunning.com/?cat=8 | Nutrición |
http://www.planetarunning.com/?cat=4 | Reportajes |
http://www.planetarunning.com/?cat=7 | Salud |
http://www.planetarunning.com/?cat=9 | Trail |
http://www.planetarunning.com/?cat=12 | Triatlón |
http://www.planetarunning.com/?p=937 | chottmarathonweb |
http://www.planetarunning.com/?p=937 | Amanecer en el desierto: Chott Marathon |
http://www.planetarunning.com/?cat=6 | Entrevistas |
http://www.planetarunning.com/?p=894 | Gabriel Navarro |
http://www.planetarunning.com/?p=894 | Entrevista a Gabriel Navarro |
http://www.planetarunning.com/?p=603 | Alessandra-Aguilar-240x210 |
http://www.planetarunning.com/?p=603 | Entrevista a Alessandra Aguilar |
http://www.planetarunning.com/?p=574 | ATLETISMO: CTO. ESPAÃA P.C. (SEVILLA) 2009 |
http://www.planetarunning.com/?p=574 | Entrevista a Antonio Reina |
http://www.planetarunning.com/?p=549 | Foto Riky Abad |
http://www.planetarunning.com/?p=549 | Riki Abad llega al ecuador de su reto |
http://www.planetarunning.com/?p=529 | Pablo Villalobos |
http://www.planetarunning.com/?p=529 | Pablo Villalobos, “Del atletismo sólo se puede vivir día a día” |
http://www.planetarunning.com/?cat=3 | Entrenamientos |
http://www.planetarunning.com/?p=891 | Entrenamiento veteranos |
http://www.planetarunning.com/?p=891 | A cada edad, su entrenamiento |
http://www.planetarunning.com/?p=586 | compensacin muscular |
http://www.planetarunning.com/?p=586 | El trabajo de compensación muscular del corredor |
http://www.planetarunning.com/?p=577 | entrenamiento verano |
http://www.planetarunning.com/?p=577 | Entrenamiento de verano |
http://www.planetarunning.com/?p=580 | Te entrenas bien |
http://www.planetarunning.com/?p=580 | ¿Te entrenas bien? |
http://www.planetarunning.com/?p=494 | foto circuitos |
http://www.planetarunning.com/?p=494 | Circuitos: Un entrenamiento completo y divertido |
http://www.planetarunning.com/?cat=4 | Reportajes |
http://www.planetarunning.com/?p=900 | ejercicios respiratorios |
http://www.planetarunning.com/?p=900 | El trabajo respiratorio del corredor |
http://www.planetarunning.com/?p=897 | 42 consejos maraton |
http://www.planetarunning.com/?p=897 | 42 consejos para afrontar un maratón |
http://www.planetarunning.com/?p=885 | VALENCIA. maraton poipular en Valencia. FOTO, BENITO PAJARES |
http://www.planetarunning.com/?p=885 | Maratón de Valencia: treinta años de vida… y creciendo |
http://www.planetarunning.com/?p=877 | |
http://www.planetarunning.com/?p=877 | Los Pistorius españoles |
http://www.planetarunning.com/?p=866 | OLYMPUS DIGITAL CAMERA |
http://www.planetarunning.com/?p=866 | Entrenadores: los gurús de los atletas |
http://www.planetarunning.com/?p=906 | Vuelven los clásicos de Asics |
http://www.planetarunning.com/?p=855 | La ciencia del running: XXXI Carrera |
http://www.planetarunning.com/?p=796 | 354 corredores en Casabermeja |
http://www.planetarunning.com/?p=771 | Récord de inscritos en el Maratón |
http://www.planetarunning.com/?p=743 | David López Castán, campeón de la |
http://www.planetarunning.com/?p=723 | Asier Cuevas: “Mi reto es ser inte |
http://www.planetarunning.com/?p=696 | Ocho mil corredores toman Madrid |
http://www.planetarunning.com/?p=684 | Asier Cuevas, campeón nacional de 1 |
http://www.planetarunning.com/?p=654 | Objetivo: Maratón Divina Pastora Va |
http://www.planetarunning.com/?p=599 | Nike+ Sportwatch GPS |
http://www.planetarunning.com/?cat=5 | Material |
http://www.planetarunning.com/?p=614 | Conjunto Draft Under Armour |
http://www.planetarunning.com/?p=538 | Asics Gel Fuji |
http://www.planetarunning.com/?p=491 | Li-Ning Value Performance |
http://www.planetarunning.com/?p=472 | Pisando fuerte, novedades de calzado |
http://www.planetarunning.com/?p=401 | New Balance 1080 |
http://www.planetarunning.com/?p=384 | Elige tu mixta, zapatillas para entr |
http://www.planetarunning.com/?p=311 | Equipación Gore Running Wear |
http://www.planetarunning.com/?p=308 | Polar RSX800 Pro Training Edition Pr |
http://www.planetarunning.com/?p=243 | Zapatilla Reebok Zig Tech Pura energ |
http://www.planetarunning.com/?p=237 | Tecnología de compresión, ¿cómo |
http://www.planetarunning.com/?cat=8 | Nutrición |
http://www.planetarunning.com/?p=564 | Alimentación e hidratación en vera |
http://www.planetarunning.com/?p=488 | Recarga tu energía con los hidratos |
http://www.planetarunning.com/?p=485 | Cafeína y running |
http://www.planetarunning.com/?p=425 | Alimentación y procesos inflamatori |
http://www.planetarunning.com/?p=394 | 12 + 1 alternativas naturales al dop |
http://www.planetarunning.com/?p=305 | Los biorritmos en la comida del cor |
http://www.planetarunning.com/?p=282 | Los principios inmediatos en la diet |
http://www.planetarunning.com/?p=246 | El cocinado de los alimentos |
http://www.planetarunning.com/?p=161 | Los cinco sabores en la comida del c |
http://www.planetarunning.com/?p=108 | El desayuno del corredor popular |
http://www.planetarunning.com/?cat=7 | Salud |
http://www.planetarunning.com/?p=900 | El trabajo respiratorio del corredor |
http://www.planetarunning.com/?p=888 | Fortalece tu mente: mejora la concen |
http://www.planetarunning.com/?p=541 | Pienso, luego corro |
http://www.planetarunning.com/?p=485 | Cafeína y running |
http://www.planetarunning.com/?p=459 | Las lesiones cutáneas del pie |
http://www.planetarunning.com/?p=455 | Test de ácido láctico |
http://www.planetarunning.com/?p=422 | Masaje deportivo: una ayuda para el |
http://www.planetarunning.com/?p=302 | Alergia y running no son incompatibl |
http://www.planetarunning.com/?p=291 | Análisis biomecánico de la pisada |
http://www.planetarunning.com/?p=179 | Atletas diabéticos: el running como |
http://www.planetarunning.com/?cat=9 | Trail Running |
http://www.planetarunning.com/?p=880 | Asalto a la ultradistancia |
http://www.planetarunning.com/?p=874 | The North Face Ultra Trail du Mont-B |
http://www.planetarunning.com/?p=596 | Heras conquista Andorra en 30 horas |
http://www.planetarunning.com/?p=558 | Maratón Alpino de Madrid |
http://www.planetarunning.com/?p=555 | El niño prodigio del trail, Kilian |
http://www.planetarunning.com/?p=536 | I Media Maratón por la Naturaleza |
http://www.planetarunning.com/?p=526 | Transvulcania 2011: Subir, tocar y b |
http://www.planetarunning.com/?p=519 | Un maratón sobre la playa |
http://www.planetarunning.com/?p=516 | La Xtrem Running Costa Brava sigue r |
http://www.planetarunning.com/?p=513 | El Teide como testigo, Blue Trail |
http://www.planetarunning.com/?cat=12 | Triatlón |
http://www.planetarunning.com/?p=871 | El boom del triatlón: dónde compet |
http://www.planetarunning.com/?p=503 | Are you ready? (3ª parte) |
http://www.planetarunning.com/?p=434 | Javier Gómez Noya: “Este año me |
http://www.planetarunning.com/?p=428 | Are you ready? |
http://www.planetarunning.com/?p=373 | Medidas anTRIcrisis, consejos para e |
http://www.planetarunning.com/?p=316 | Las transiciones en el triatlón |
http://www.planetarunning.com/?p=285 | Duatlón: el paso previo al triatló |
http://www.planetarunning.com/?p=248 | La bicicleta en el triatlón: entren |
http://www.planetarunning.com/?p=163 | La natación en el triatlón, ¿un |
http://www.planetarunning.com/?p=69 | Tus primeros pasos en el triatlón |
http://planetarunning.com/calendario42.pdf | img |
# | Planeta Running |
http://www.planetarunning.com/?wpmp_switcher=mobile | Switch to our mobile site |
external links
address | anchor text |
---|---|
http://www.maratocostadaurada.com/ | img |
http://twitter.com/intent/user?screen_name=PlanetaRunning&original_referer=http://www.planetarunning.com/ target= | img |
http://editorialdersa88.com | EDITORIAL DERSA 88 |