last data update: 2011/10/14, 06:43
Website loading time
during the test: 0.46 s
cable connection (average): 0.53 s
DSL connection (average): 0.61 s
modem (average): 4.57 s
HTTP headers
HTTP/1.1 200 OK
Connection: close
Date: Fri, 14 Oct 2011 13:43:06 GMT
Server: Microsoft-IIS/6.0
X-Powered-By: ASP.NET
Set-Cookie: CFID=1588253;expires=Sun, 06-Oct-2041 13:43:06 GMT;path=/
Set-Cookie: CFTOKEN=22696640;expires=Sun, 06-Oct-2041 13:43:06 GMT;path=/
Set-Cookie: JSESSIONID=f030f855c342c4b82c1d5625c6f7b4933154;path=/
Set-Cookie: CFGLOBALS=urltoken%3DCFID%23%3D1588253%26CFTOKEN%23%3D22696640%26jsessionid%23%3Df030f855c342c4b82c1d5625c6f7b4933154%23lastvisit%3D%7Bts%20%272011%2D10%2D14%2009%3A43%3A06%27%7D%23timecreated%3D%7Bts%20%272011%2D10%2D14%2009%3A43%3A06%27%7D%23hitcount%3D2%23cftoken%3D22696640%23cfid%3D1588253%23;expires=Sun, 06-Oct-2041 13:43:06 GMT;path=/
Content-Type: text/html; charset=UTF-8
Information about DNS servers
plan.ca | A | 216.187.80.150 | IN | 14400 | |
plan.ca | SOA | cpns1.ezprovider.net | chp.ezp.net | 2010033121 | 86400 7200 3600000 86400 IN 43200 |
plan.ca | MX | 20 | alt1.aspmx.l.google.com | IN | 300 |
plan.ca | MX | 20 | alt2.aspmx.l.google.com | IN | 300 |
plan.ca | MX | 30 | aspmx2.googlemail.com | IN | 300 |
plan.ca | MX | 30 | aspmx3.googlemail.com | IN | 300 |
plan.ca | MX | 30 | aspmx4.googlemail.com | IN | 300 |
plan.ca | MX | 30 | aspmx5.googlemail.com | IN | 300 |
plan.ca | MX | 10 | aspmx.l.google.com | IN | 300 |
plan.ca | TXT | v=spf1_mx a:plan.ca a:planinstitute.ca_a:forthefuture.ca a:familytalks.caea:nurturingbelonging.ca a:philia.ca8include:_spf.google.com ~all | Array | IN | 14400 |
plan.ca | NS | cpns1.ezprovider.net | IN | 43200 | |
plan.ca | NS | cpns2.ezprovider.net | IN | 43200 |
Received from the first DNS server
Request to the server "plan.ca"
You used the following DNS server:
DNS Name: cpns1.ezprovider.net
DNS Server Address: 65.39.189.215#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 58193
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
plan.ca. IN ANY
ANSWER SECTION:
plan.ca. 14400 IN TXT "v=spf1" "mx" "a:plan.ca" "a:planinstitute.ca" "a:forthefuture.ca" "a:familytalks.ca" "a:nurturingbelonging.ca" "a:philia.ca" "include:_spf.google.com" "~all"
plan.ca. 300 IN MX 30 aspmx2.googlemail.com.
plan.ca. 300 IN MX 30 aspmx3.googlemail.com.
plan.ca. 300 IN MX 30 aspmx4.googlemail.com.
plan.ca. 300 IN MX 30 aspmx5.googlemail.com.
plan.ca. 300 IN MX 10 aspmx.l.google.com.
plan.ca. 300 IN MX 20 alt1.aspmx.l.google.com.
plan.ca. 300 IN MX 20 alt2.aspmx.l.google.com.
plan.ca. 86400 IN SOA cpns1.ezprovider.net. chp.ezp.net. 2010033121 86400 7200 3600000 86400
plan.ca. 86400 IN NS cpns1.ezprovider.net.
plan.ca. 86400 IN NS cpns2.ezprovider.net.
plan.ca. 14400 IN A 216.187.80.150
SECTION NOTES:
cpns2.ezprovider.net. 42282 IN A 64.69.95.19
Received 485 bytes from address 65.39.189.215#53 in 90 ms
Received from the second DNS server
Request to the server "plan.ca"
You used the following DNS server:
DNS Name: cpns2.ezprovider.net
DNS Server Address: 64.69.95.19#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 23855
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
plan.ca. IN ANY
ANSWER SECTION:
plan.ca. 14400 IN TXT "v=spf1" "mx" "a:plan.ca" "a:planinstitute.ca" "a:forthefuture.ca" "a:familytalks.ca" "a:nurturingbelonging.ca" "a:philia.ca" "include:_spf.google.com" "~all"
plan.ca. 300 IN MX 30 aspmx4.googlemail.com.
plan.ca. 300 IN MX 30 aspmx5.googlemail.com.
plan.ca. 300 IN MX 10 aspmx.l.google.com.
plan.ca. 300 IN MX 20 alt1.aspmx.l.google.com.
plan.ca. 300 IN MX 20 alt2.aspmx.l.google.com.
plan.ca. 300 IN MX 30 aspmx2.googlemail.com.
plan.ca. 300 IN MX 30 aspmx3.googlemail.com.
plan.ca. 86400 IN SOA cpns1.ezprovider.net. chp.ezp.net. 2010033121 86400 7200 3600000 86400
plan.ca. 86400 IN NS cpns2.ezprovider.net.
plan.ca. 86400 IN NS cpns1.ezprovider.net.
plan.ca. 14400 IN A 216.187.80.150
SECTION NOTES:
cpns2.ezprovider.net. 42276 IN A 64.69.95.19
Received 485 bytes from address 64.69.95.19#53 in 90 ms
Subdomains (the first 50)
Typos (misspells)
olan.ca llan.ca -lan.ca 0lan.ca pkan.ca ppan.ca poan.ca plzn.ca plsn.ca | plwn.ca plqn.ca plab.ca plam.ca plaj.ca plah.ca lan.ca pan.ca pln.ca | pla.ca lpan.ca paln.ca plna.ca pplan.ca pllan.ca plaan.ca plann.ca |
Location
IP: 70.38.111.251
continent: NA, country: Canada (CAN), city: Montreal
Website value
rank in the traffic statistics: 4 060 203
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 28.77 KB
text per all code ratio: 36 %
title: PLAN
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
PLAN | 8 |
and | 7 |
for | 6 |
the | 6 |
Story: | 5 |
to | 5 |
more | 4 |
in | 4 |
of | 3 |
here | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
plan_network_logo.jpg | Logo |
Erin_22-1.jpg | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/Erin_22-1.jpg |
shannon11.jpg | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/shannon11.jpg |
darren1-1.jpg | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/darren1-1.jpg |
img_home1111-11.jpg | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/img_home1111-11.jpg |
AndreaHolmes113.jpg | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/AndreaHolmes113.jpg |
join_plan_now.jpg | Join plan |
plan_rdsp.jpg | PLan RDSP |
preferred_rdsp.jpg | preferred rdsp |
get_flash_player.gif | Get Adobe Flash player |
accessibility.jpg | essential accessibility |
s.gif?h=527dd74738 |
headers
H1
Securing the Future
BC to Boost Home Support Rates!
Becoming Visible 2011
Recognizing Susan Whittaker
In the News
International Day of Persons with Disabilities
Toronto: PLAN Founder to present at Series on Aging
Postponed: Do It Yourself Public Policy
Power and Love: Adam Kahane Nov 1st
In the news
21st Century Advocacy
Job Opportunity with PLAN
Calgary PLAN Affiliate Member interviewed by CBC
RDSP - For the Future
Canadian Psychological Association's Humanitarian Award goes to PLAN Founders
PLAN President Al Etmanski featured speaker at GlobalCivic Public Salon June 9th
Canada Ratifies Historic UN Treaty on Disability Rights
Dallen and friends on TV
Torch Relay Photos
Paralympic Torch Relay
Flaherty's Budget Benefits people with disabilities and their families
Cantonese Workshop
New Wikipedia Entry on Family Movement
Caregivers experience health problems
Ashoka launches 'Creating Change: Innovations in a World of Disability'
Belonging-Living Ties
H2
H3
H4
Content on this page requires a newer version of Adobe Flash Player.
H5
H6
internal links
address | anchor text |
---|---|
/popup.cfm?vSectionCode=LIFETIME&keepThis=true&TB_iframe=true&height=450&width=700 | Lifetime members |
/sections/members.html | Lifetime members |
/sections/products.html | Plan products |
/sections/affiliates.html | AFFILIATES AND SUPPORTERS |
/registration/index.cfm | LOGIN |
/sections/home.html | Logo |
http://www.plan.ca/sections/about.html | ABOUT PLAN |
http://www.plan.ca/sections/mission.html | Mission, Vision and Values |
http://www.plan.ca/sections/team.html | PLAN's Team |
http://www.plan.ca/sections/news.html | News |
http://www.plan.ca/sections/friends.html | Friends |
http://www.plan.ca/sections/sitemap.html | Sitemap |
http://www.plan.ca/sections/plan.html | PLAN FOR A GOOD LIFE |
http://www.plan.ca/sections/relationships.html | Relationships |
http://www.plan.ca/sections/contribution.html | Contribution |
http://www.plan.ca/sections/planhome.html | Home |
http://www.plan.ca/sections/decision.html | Sound Decision Making |
http://www.plan.ca/sections/financial.html | Financial Security |
http://www.plan.ca/sections/involve.html | GET INVOLVED |
http://www.plan.ca/sections/join.html | Join PLAN |
http://www.plan.ca/sections/work.html | Work for PLAN |
http://connectors.plan.ca | Connectors |
http://www.plan.ca/sections/resources.html | PLAN RESOURCES |
http://www.plan.ca/sections/networks.html | Networks |
http://www.plan.ca/sections/publications.html | Publications |
http://www.plan.ca/sections/seminars.html | Seminars |
http://www.plan.ca/sections/provincial.html | Provincial Resources |
http://www.plan.ca/sections/change.html | PLAN FOR CHANGE |
http://www.plan.ca/sections/achievements.html | Achievements |
http://www.plan.ca/sections/campaigns.html | Current Campaigns |
http://www.plan.ca/sections/media.html | Media |
http://www.plan.ca/sections/contact.html | Contact |
/popup.cfm?iArticleID=78&keepThis=true&TB_iframe=true&height=450&width=700 | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/Erin_22-1.jpg |
/popup.cfm?iArticleID=79&keepThis=true&TB_iframe=true&height=450&width=700 | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/shannon11.jpg |
/popup.cfm?iArticleID=80&keepThis=true&TB_iframe=true&height=450&width=700 | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/darren1-1.jpg |
/popup.cfm?iArticleID=81&keepThis=true&TB_iframe=true&height=450&width=700 | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/img_home1111-11.jpg |
/popup.cfm?iArticleID=82&keepThis=true&TB_iframe=true&height=450&width=700 | http://plan.dynamolab.com/galleries/PLAN/gallery54/images/AndreaHolmes113.jpg |
/index.cfm?vSectionCode=JOIN | Join plan |
http://plan.ca/sections/SWHITTAKER.html | Read the eulogy |
mailto:vancouverdisabilitiesday@smartt.com | Request more information by email. |
http://www.plan.ca/sections/contact.html | please contact us |
http://links.plan.ca/kahane | Purchase |
http://www.plan.ca/sections/advevent.html%26utm_source=planfrontpagenews%26utm_medium=website%26utm_campaign=news | Register |
http://news.plan.ca/wp-content/uploads/2010/07/Preparing-disabled-adults-for-independence.mp3 | Listen to the interview here |
/upload/PLAN/Press%20release%20from%20the%20Canadian%20Association%20for%20Community%20Living%2Epdf | here |
../upload/PLAN/Paralympic%2BTorch%2BCelebration%5B1%5D%2Edoc | here |
../upload/PLAN/Poster%2DDisabilityBenefits%20%2DMarch%2015%2D2010%20CE%2Epdf | here |
../upload/PLAN/Disability%20Research%20Brief%2Edoc | html |
external links
address | anchor text |
---|---|
http://www.planinstitute.ca | Plan institute |
http://www.rdsp.com/ | PLan RDSP |
http://rbc.bridgetrack.com/wmdi/_redir.htm?BTData=4021479796679655D564E45B7A1A4A9AD9A9D9B82FDF7F7E3FACBC47BE2B91&BT_TRF=5183&BT_CON=51 | preferred rdsp |
http://www.posabilities.ca/wp-content/uploads/2011/04/Securing-the-Future-Registration-Form_April2011.pdf | Click here for more details |
http://www2.news.gov.bc.ca/news_releases_2009-2013/2011HLTH0018-000298.htm | Click here for more details |
http://www.aletmanski.com/al-etmanski/2010/12/becoming-visible-in-2011-master-document.html | Access the complete list of authors here and download the document here |
http://www.theglobeandmail.com/report-on-business/start-early-to-maximize-benefits-of-disability-savings-plan/article1863156/?cmpid=rss1 | Read more |
http://sigeneration.ca/ | |
http://podcast.cbc.ca/mp3/dnto_20110108_43544.mp3 | Listen |
http://www.cbc.ca/money/story/2009/11/10/f-rdsp-faq.html | Read more |
http://vancouverdisabilitiesday.ca/ target= | Read more about the event. |
http://www.roundhouse.ca/ | Read more about the Roundhouse Community Centre. |
http://seriesonaging.eventbrite.com/ | Register for the event |
http://tyze.com/about/vickie-cammack | Read more about Vickie |
http://www.marsdd.com/?utm_content=0000-00-00%2000%3A00%3A00&utm_source=PLAN.ca&utm_medium=website&utm_term=&utm_campaign=Series%20on%20Aging%20–%20Social%20Innovatorscontent | Read more about SiG@MaRS |
http://sigeneration.ca/ | |
http://www.reospartners.com/team-view/63 | Learn more |
http://www.vancouversun.com/business/Private+secure+network+keeps+people+touch/3448945/story.html | Read |
http://tyze.com?utm_source=plan&utm_medium=plan.ca_newslink&utm_campaign=plan%2Breferal | Learn more |
http://tyze.com/get-tyze-network?utm_source=plan&utm_medium=plan.ca_newslink&utm_campaign=plan%2Breferal | Go online |
http://sigeneration.ca/ | |
http://www.ticketstonight.ca/ticketstonight/event.details.php?id=3001 | Learn more |
http://www.seanmoore.ca/ | Learn more |
http://plancalgary.ca | PLAN Calgary/Road Ahead Society |
http://forthefuture.ca/?utm_source=plan.ca&utm_medium=link&utm_campaign=cbceyeopenerarticle | Find out about the latest initiative involving PLAN Calgary/Road Ahead Society |
http://www.forthefuture.ca | www.forthefuture.ca |
http://www.planinstitute.ca/news/cpa_humanitarian_award_vickie_cammack_and_al_etmanski | Read about the award |
http://www.facebook.com/pages/PLAN-Institute/332773025717 | Send your congratulations |
http://www.cpa.ca/aboutcpa/cpaawards/ | View past award recipients |
http://www.citycaucus.com/2010/05/salon-concept-for-sullivan-goes-big?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+citycaucus+%28CityCaucus.com%29 | Read more |
http://www.ticketstonight.ca/ticketstonight/event.details.php?id=3001 | Reserve |
http://www.globalcivic.org/ | Learn more |
http://www.youtube.com/watch?v=b3ELhFlYgkY&feature=player_embedded | clip |
http://www.facebook.com/album.php?aid=163553&id=332773025717&l=11e3439710 | Click here |
http://www.aletmanski.com/al-etmanski/2010/03/flahertys-budget-benefits-people-with-disabilities-and-their-families.html | blog |
http://www.rdsp.com/ | website |
http://en.wikipedia.org/wiki/Family_Movement | Wikipedia page |
http://www.idhd.org | www.idhd.org |
http://www.idhd.org/downloads/Briefs/HealthProfilesBrief8.pdf | |
http://www.scribd.com/doc/25125890/Creating-Change-Innovations-in-the-World-of-Disability | online |
http://www.ashoka.org/story/6495 | Ashoka's site |
http://appartenance-belonging.org/en/ | Join the discussion, vision and community to revolutionize belonging by clicking here |
http://www.adobe.com/go/getflashplayer | Get Adobe Flash player |
http://www.essentialaccessibility.com/ | essential accessibility |