domstat.net

Website loading time

during the test: 0.64 s

cable connection (average): 0.74 s

DSL connection (average): 0.83 s

modem (average): 5.93 s

HTTP headers

HTTP/1.1 200 OK

Date: Mon, 17 Oct 2011 15:31:56 GMT

Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

X-Pingback: http://pilatesatoz.com/xmlrpc.php

Connection: close

Content-Type: text/html; charset=UTF-8

X-Pad: avoid browser bug

Information about DNS servers

Received from the first DNS server

Received from the second DNS server

Subdomains (the first 50)

Typos (misspells)

Location

IP: 216.172.172.96

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 37.02 KB

text per all code ratio: 24 %

title: Learn pilates exercises

description:

keywords: weight training, pilates, lose weight not muscle, build muscle, lose weight without dieting, losing muscle instead of fat, maintaining muscle mass, muscle building with diet, pilates for seniors, exercises for senior citizens, easy workouts, easy workouts at home, exercises for muscle mass, exercises for senior citizens, muscle building for seniors, muscle building, pilates for men, building muscles without weights, muscle building without supplements, pilates muscle building, abdominal exercises, strengthen abs, pilates workout, abs fat burning workouts, pilates exercises at home, pilates for abs, workout to reduce belly fat, pilates for pregnant women, pilates benefits, exercises during pregnancy, exercises during pregnancy, pilates for women, workouts for women at home, pilates dvd, buy workout dvd, exercise dvd, exercise dvd, home exercises for core strength, pilates beginners exercise videos, workout at home, core strength exercises, pilates for core strength, workout, back strain remedies, core strengthening exercises, core strengthening exercises for back, pilates core training, best pilates reformer, pilates equipments for home use, buy pilates reformer, pilates equipment, pilates reformer uses, recommend pilates equipments, become certified pilates instructor, usa pilates, training, certification, become pilates instructor, career, instructor salary, job opportunities

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

headers

H1

Pilates vs. Weight Training

Losing Weight Without Losing Muscle Mass

The Benefits of Pilates Exercises for Seniors

Does Pilates Help with Muscle Building?

Pilates Abdominal Exercises

Benefits of Pilates for Pregnant Women

Is buying a pilates beginner DVD a good idea?

Pilates for core strength

Best pilates reformer for home use

How to become a Certified Pilates instructor

H2

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H6

internal links

external links